What an extra 5lbs of fat looks like!

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What an extra 5lbs of fat looks like!

Рет қаралды 86,727

Күн бұрын

Frank C. was on a road trip to visit our offices where Dr. Cederquist schooled Frank on what 5 pounds of fat looked like and what the difference in losing 5 lbs of fat was compared to losing 5 lbs of water weight.

Пікірлер: 59

@hansbusjeet97 5 жыл бұрын

I lost 60 pounds and I'm so proud

@kaytradezzz 2 жыл бұрын

Congrats bro

@Cameron-zo2bz Жыл бұрын

Lost 32 pounds so far was 195 now I'm 163

@joeking1157 3 жыл бұрын

needed to see this I am 22kg down after 4 months of healthy eating and exercise, seeing this puts things into perspective and is a welcome visual.

@drantsplants 2 жыл бұрын

Good on you!

@vaibhavjain6761 3 ай бұрын

Kaise kiya bhai

@antwanhill1620 Ай бұрын

I was 402 pounds and I’ve lost 124 pounds and I am proud of myself

@orionxtc1119 26 күн бұрын

Keep going.... Keto diet is great.... look up Dr. Berg here on YT

@vickig7261 11 күн бұрын

Wonderful!!

@austingray6885 4 ай бұрын

I lost 5 lbs of body fat and I already look and feel so much better

@KavlosteMeViagra 10 ай бұрын

Eating doesn't make you lose fat, not eating does.

@MCHAMMER-ld5gr 17 күн бұрын

Ikr, she lost me with that.

@85krash Жыл бұрын

I'm working on going from. 155lbs to 137 lbs. At 149 so far. I'm 5'4"

@hankmoody5514 3 жыл бұрын

I got to lose 25-30lbs of that?!

@Parisroam 3 ай бұрын

This was very reassuring 🎉 thanks lady

@Gen3ralGrimReaper 8 жыл бұрын

I'm 200lbs. What does that look like😳

@roberto-gy6nj 7 жыл бұрын

Gen3ralGrimReaper heart problems

@comedyaj1803 6 жыл бұрын

Srsly if he very tall or her then there no heart prombls

@donttalktomeamheartotrain1545 6 жыл бұрын

Gen3ralGrimReaper like shit! lose some fuking weight and stop eating so much at night

@mjrough 6 жыл бұрын

don't talk to me Am hear to train Chill my dude, I’m trying to lose weight myself.

@PeaceWarMostlyWar 5 жыл бұрын

You're 200lbs, but I can assure you you're not 200lbs of fat lol

@EinsteinX9 7 ай бұрын

I just lost 5 lbs from 16/8 interminent fasting.Now my body fat ratio sa normal from being overweight..wow now i realized i lost a lot of fat

@livvyloveylaughy7637 6 жыл бұрын

I lost 20 so I'm really proud of that haha

@donttalktomeamheartotrain1545 6 жыл бұрын

LivvyLoveyLaughy nice. ant advice for me? I want to lose 10

@alright8669 4 жыл бұрын

don't talk to me Am hear to train calorie deficit died and intense exercise

@adriannavarro6417 3 жыл бұрын

@@donttalktomeamheartotrain1545 Have you done it already?!!

@BannokCheeks 22 күн бұрын

It actually all depends if you are fasting and decide to work out certain muscle groups or all you will lose fat a lot quicker

@RAMROD1847 3 жыл бұрын

People creeped out by whats inside the human body. Like seriously.... have you ever seen a person's guts or a persons liver?

@NeilPundick 3 ай бұрын

I think it's more about the amount of fat vs. The fact that we have organs, I dunno

@Steveman27 Жыл бұрын

I don't get it. People can lose 40 pounds, and some might still not notice much of a difference at all.

@raznabegum5847 6 ай бұрын

Sometimes the body used fat around your organs

@mgz_lxw4492 4 жыл бұрын

I’ve lost 35lbs in the last few months fucking hell

@tylerpace6517 Жыл бұрын

the 5lb model needs to be formed so someone can place it around their midsection, to see what that looks like

@amyjones5860 3 жыл бұрын

I've just lost 5lb on keto ♥

@juspete5527 5 ай бұрын

Lost a lb a day on carnivore on my first 7 days so far

@Lorec1 6 жыл бұрын

Eat it

@lbabytutorials4852 5 ай бұрын

5 pounds of fat looks bigger the someone’s arm wtf

@Mummabear543 3 жыл бұрын

I loss 5lbs this week :)

@justdoit6085 2 жыл бұрын

I lost 50lbs 🤯

@rafael502 4 ай бұрын

I lost 17lb since December That's crazy!

@aqk5822 6 жыл бұрын

Can you cook with it.?

@LaciRae 3 ай бұрын

yes

@magneto1978 6 жыл бұрын

She’s blatantly false about protein and about spreading it throughout the day.

@seal9454 2 жыл бұрын

Well, protein is essential and definitely aids in fat loss, but this is primarily for athletes or people who are into fitness. The average joe could literally eat less food and burn off body fat, but the muscle (if there was any to begin with) will go with it. She's wrong about spreading food out throughout the day, though.

@KingUsyk 2 ай бұрын

Absolutely not no, my most rapid weight loss has come from small meals of protein spread throughout the day