Frank C. was on a road trip to visit our offices where Dr. Cederquist schooled Frank on what 5 pounds of fat looked like and what the difference in losing 5 lbs of fat was compared to losing 5 lbs of water weight.
Пікірлер: 59
@hansbusjeet975 жыл бұрын
I lost 60 pounds and I'm so proud
@kaytradezzz2 жыл бұрын
Congrats bro
@Cameron-zo2bz Жыл бұрын
Lost 32 pounds so far was 195 now I'm 163
@joeking11573 жыл бұрын
needed to see this I am 22kg down after 4 months of healthy eating and exercise, seeing this puts things into perspective and is a welcome visual.
@drantsplants2 жыл бұрын
Good on you!
@vaibhavjain67613 ай бұрын
Kaise kiya bhai
@antwanhill1620Ай бұрын
I was 402 pounds and I’ve lost 124 pounds and I am proud of myself
@orionxtc111926 күн бұрын
Keep going.... Keto diet is great.... look up Dr. Berg here on YT
@vickig726111 күн бұрын
Wonderful!!
@austingray68854 ай бұрын
I lost 5 lbs of body fat and I already look and feel so much better
@KavlosteMeViagra10 ай бұрын
Eating doesn't make you lose fat, not eating does.
@MCHAMMER-ld5gr17 күн бұрын
Ikr, she lost me with that.
@85krash Жыл бұрын
I'm working on going from. 155lbs to 137 lbs. At 149 so far. I'm 5'4"
@hankmoody55143 жыл бұрын
I got to lose 25-30lbs of that?!
@Parisroam3 ай бұрын
This was very reassuring 🎉 thanks lady
@Gen3ralGrimReaper8 жыл бұрын
I'm 200lbs. What does that look like😳
@roberto-gy6nj7 жыл бұрын
Gen3ralGrimReaper heart problems
@comedyaj18036 жыл бұрын
Srsly if he very tall or her then there no heart prombls
@donttalktomeamheartotrain15456 жыл бұрын
Gen3ralGrimReaper like shit! lose some fuking weight and stop eating so much at night
@mjrough6 жыл бұрын
don't talk to me Am hear to train Chill my dude, I’m trying to lose weight myself.
@PeaceWarMostlyWar5 жыл бұрын
You're 200lbs, but I can assure you you're not 200lbs of fat lol
@EinsteinX97 ай бұрын
I just lost 5 lbs from 16/8 interminent fasting.Now my body fat ratio sa normal from being overweight..wow now i realized i lost a lot of fat
@livvyloveylaughy76376 жыл бұрын
I lost 20 so I'm really proud of that haha
@donttalktomeamheartotrain15456 жыл бұрын
LivvyLoveyLaughy nice. ant advice for me? I want to lose 10
@alright86694 жыл бұрын
don't talk to me Am hear to train calorie deficit died and intense exercise
@adriannavarro64173 жыл бұрын
@@donttalktomeamheartotrain1545 Have you done it already?!!
@BannokCheeks22 күн бұрын
It actually all depends if you are fasting and decide to work out certain muscle groups or all you will lose fat a lot quicker
@RAMROD18473 жыл бұрын
People creeped out by whats inside the human body. Like seriously.... have you ever seen a person's guts or a persons liver?
@NeilPundick3 ай бұрын
I think it's more about the amount of fat vs. The fact that we have organs, I dunno
@Steveman27 Жыл бұрын
I don't get it. People can lose 40 pounds, and some might still not notice much of a difference at all.
@raznabegum58476 ай бұрын
Sometimes the body used fat around your organs
@mgz_lxw44924 жыл бұрын
I’ve lost 35lbs in the last few months fucking hell
@tylerpace6517 Жыл бұрын
the 5lb model needs to be formed so someone can place it around their midsection, to see what that looks like
@amyjones58603 жыл бұрын
I've just lost 5lb on keto ♥
@juspete55275 ай бұрын
Lost a lb a day on carnivore on my first 7 days so far
@Lorec16 жыл бұрын
Eat it
@lbabytutorials48525 ай бұрын
5 pounds of fat looks bigger the someone’s arm wtf
@Mummabear5433 жыл бұрын
I loss 5lbs this week :)
@justdoit60852 жыл бұрын
I lost 50lbs 🤯
@rafael5024 ай бұрын
I lost 17lb since December That's crazy!
@aqk58226 жыл бұрын
Can you cook with it.?
@LaciRae3 ай бұрын
yes
@magneto19786 жыл бұрын
She’s blatantly false about protein and about spreading it throughout the day.
@seal94542 жыл бұрын
Well, protein is essential and definitely aids in fat loss, but this is primarily for athletes or people who are into fitness. The average joe could literally eat less food and burn off body fat, but the muscle (if there was any to begin with) will go with it. She's wrong about spreading food out throughout the day, though.
@KingUsyk2 ай бұрын
Absolutely not no, my most rapid weight loss has come from small meals of protein spread throughout the day
@overpoweredjelly35134 жыл бұрын
I wanna get rid of fat because it is so f*cking disgusting.