And the war… my country goes through the war….and all my systems collapsed…. But I’m still fighting 🌟🦋🌟🦋🌟

Absolutely loved this I have a lot of medical trauma which I believe is the root cause of me being unwell ironically. I really appreciate you addressing this because so many other practitioners in the brain retraining space dismiss trauma or have very archaic and limited ideas about it. I love that you are well versed in polyvagal theory and are firmly based in somatic practices. Can you please share the link to the other video you mention that dives deeper into medical trauma. Thank you for everything that you share. An idea for a future video might be to talk more about your course that will be available soon, I’d like to know more about it and who can access one on one sessions. Is it only if you live in Canada for private sessions?

Power couple of conquering pain 💗

I am picking up signals of unsafety with everything. Even my own body and emotions. 😢 I want to be like that guy haha.

I find PVT indeed fascinating , but its still a "theory" no? (and with some hypothetical aspects)? Not to get into a deep debate about evidence-based models but I just wonder if things like signals of safety/danger, and flight/fight/freeze, and their psycho-neurological impact on the body in MBS can be more simply or readily explained within the standard, proven mechanisms such as cortisol and serotonin activation, and neuro-plastic learning (which is as old as the Buddha), or the simple model of the basic needs for safety, satisfaction and belonging etc. Just wondering that the therapy approach doesnt necessarily rely on PVT (?) .