What are Triggers and Cravings and How To Cope with Them

No video

What are Triggers and Cravings and How To Cope with Them

Рет қаралды 17,774

Doc Snipes

Күн бұрын

Пікірлер: 33

@DocSnipes 10 ай бұрын

👌More videos can be found on this topic at kzfaq.info/sun/PLcB3trehXswj0lKBlB_8VC_iw6gQC_y0m&si=sem3rzRApkBNeOi9 ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

@deborahpetith8710 2 жыл бұрын

Watched a few of your vid's, big thumbs up and thank you. I have suffered most of my life, watching you has helped me understand alot of why things happened. I am 60 yrs old, in Queensland, Australia and now have a happier life. Blessed be.♥️♥️♥️

@DocSnipes 2 жыл бұрын

Glad to help

@dentrout9383 9 ай бұрын

Thank you Dr. Snipes. I have to tell you from an academic standpoint you are very inspiring. Also I've learned more from your lectures than my psych professors. From a personal standpoint you have given me a sense of strength to overcome without being afraid. Thank you for your good work. 🙏❤❤❤

@caprilover6391 2 жыл бұрын

Thanks Doc Snipes, a big thumbs up! I found this video very helpful as I am in recovery again, one day at a time. I love your videos.

@DocSnipes 2 жыл бұрын

Glad it helped! Thanks for watching.

@angelica351a 2 жыл бұрын

38:00 addressing triggers

@theliftexpert 2 жыл бұрын

I just poured a whiskey and lit a smoke 💨 after a stressful day of work …..and thought I’d watch my KZfaq notification videos. Yikes 😳….now I’m double triggered .

@DocSnipes 2 жыл бұрын

Thanks for watching. 😀

@MahasTreasurebox 2 жыл бұрын

@Mylfy Gamer lol

@tangogrrl Жыл бұрын

the good Dr Snipes answered my question, and got so excited, I had to grab a chocolate ice cream bar suddenly! It's not a craving, it was more like a dog biscuit, a reward... that there ARE possibilities of change. Brain will be learning how to switch from autonomic response, to a logical response... it might take another box of ice cream bars, tho...

@DocSnipes Жыл бұрын

I truly appreciate you watching and attending the Ask Doc Snipes Live Q&A

@tangogrrl Жыл бұрын

@@DocSnipes Thank you. It's like going to a Master Class every time!

@LifeMadeEasy1010 2 жыл бұрын

Wonderful insights.... To experiment with Thanks

@DocSnipes 2 жыл бұрын

😀

@godisgracious3505 2 жыл бұрын

My HPA axis doesn't work as it should. I don't produce ACTH I have no cortisol I'm on synthetic cortisol. I wonder how deep my disfunction is... But it is pretty bad, I'm not right

@boostmobile9249 2 жыл бұрын

Alarm clock sounds is ALARMING THREATENING to move out of SAFE BED. TERROR TO FIND YOUR COURAGE, STRENGTH TO LEAVE A SAFE & WARM PLACE TO RELAX. PARALYZING ALARMING SOUND TO INSTANTLY CHOOSE TO BECOME COURAGEOUS. CHOICES TO DECIDE FAST. FAST FREEZE. NOT HELPFUL TRIGGER.