What are our dysfunctional patterns around food really pointing to - and how can they transform our lives for the better?
In this intimate talk, Mel Wells, bestselling author of 'The Goddess Revolution' and 'Hungry For More', shares her discoveries from her personal journey of eating disorder recovery to self love, freedom and fulfilment.
Mel works with women via her online academy and retreats around the world, and has created The Self Love Summit, an annual live event to bring hundreds of women together under one roof to empower and inspire them to transform their lives.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx