Think you need to avoid all carbs to lower your blood sugar? Think again! This video will reveal what carbs are good for diabetes & why these carbs can lower blood sugar and improve health!
In this video, I will be sharing:
What carbohydrates are and how carbs impact blood sugar
Simple versus complex carbs (good vs bad carbs)
The best carbohydrates for diabetics
What carbs are good for diabetes and may offer additional health benefits
And how to eat carbs with diabetes
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This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications.
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