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What Causes Pain In Thigh Muscle? (or is it thigh nerve pain?) - Relieve thigh muscle pain

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More 4 Life

More 4 Life

Күн бұрын

What causes pain in your thigh muscle?
m4lpt.com/what...
Muscles, joints, and nerves can all cause pain in the thigh that may feel like muscle pain.
In this video you'll learn:
✅ What causes pain in thigh muscles? (0:35)
- Pain in back of thigh (0:50)
- Anterior pain in thigh above knee (4:15)
- Causes for pain in inner thigh (7:15)
- Thigh muscle pain on the outside of thigh (9:12)
✅ Pain and numbness in thigh: Is it thigh nerve pain? (6:09)
✅ Are pain in thigh and lower back and buttock related? (1:40)
✅ How to relieve pain in upper thigh when walking (9:37)
Learn more:
👉 m4lpt.com/what...
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Want Information? Get a copy of Dr. Candy's Book:
Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief
👉 m4lpt.com/book

Пікірлер: 29
@Su-ks1qb
@Su-ks1qb Жыл бұрын
This is like the greatest video I’ve seen regarding the thigh. Thank you!!!!
@More4Life
@More4Life Жыл бұрын
You're welcome!
@Su-ks1qb
@Su-ks1qb Жыл бұрын
@@More4Life you’re welcome!! I do actually have a question. If inner and anterior thigh pain is coming from the back but there is no back pain.. What type is treatment tend to work?
@More4Life
@More4Life Жыл бұрын
@@Su-ks1qb that differs on a case-by-case basis. Check with a doctor or physical therapist in your area to get it properly evaluated.
@jeribuckner3481
@jeribuckner3481 Жыл бұрын
Thank you for this video. I pulled the muscle in front of my thigh just getting out of the bathtub and the pain is absolutely excruciating. It hurts to stand and walk. I'm taking a muscle relaxant and pain medication. It's been a week since my injury and there's been little improvement. Today I will try moist heat instead of the heating pad. Do you have a video on how to treat muscle strains?? Thank you again.
@More4Life
@More4Life Жыл бұрын
It would be unusual to strain ("tear") a muscle just getting out of the tub unless you slipped while doing so. Here are a few video that could help, but keep in mind that it's best to seek out medical advice from a healthcare professional. Trouble lifting leg (i.e. stepping out of bathtub): kzfaq.info/get/bejne/g-CFeLKIqbGwg4U.html Hip flexor stretches: kzfaq.info/get/bejne/gdqVi7hpzNmRkoE.html Also, this blog post might help you figure out what's causing the problem: m4lpt.com/what-causes-pain-in-thigh-muscle/#pain-in-thigh-above-knee Given the way that you describe the problem starting and the slow improvement from a seeming harmless activity like lifting the leg, ruling out a back problem that's causing referred pain in the thigh would be a good idea. Again, you'd want to see a healthcare professional in order to do that. Good luck!
@jeribuckner3481
@jeribuckner3481 Жыл бұрын
@@More4Life Good morning thank you for replying. And thank you so much for the videos. May God bless you.
@EvaJ976
@EvaJ976 10 ай бұрын
Thank you so much ! I was in so much pain. After the stretches , I feel much better now. 🤩😍
@More4Life
@More4Life 10 ай бұрын
You're welcome. Glad they helped!
@mosebochabane2607
@mosebochabane2607 7 ай бұрын
How do relief the thigh muscle pain?
@SylviaEdwards-lw3nv
@SylviaEdwards-lw3nv 7 ай бұрын
Three months ago I was diagnosed with Scoliosis (Spinal Stenosis) after experiencing excruciating lower back pains on my L3, L4 and L5 which stopped 5/6 weeks later. Right after that, I started experiencing, numbness, cramps and front thigh muscle pain on my lower right thigh which comes with something bumpy like a blood cloth of some sort and recently I'm experiencing stiffness on the back of my thigh as well as inner thigh which comes and goes. Thank you very much for this video!!! I would really appreciate some assistance with figuring out the root cause and possibly a permanent solution. Thank you once more😊
@More4Life
@More4Life 7 ай бұрын
Glad the video was helpful. I'm working on one to answer your question. Should be out middle to end of this week (Jan 3-5).
@More4Life
@More4Life 7 ай бұрын
@SylviaEdwards-lw3nv here's a video that may help the front of the thigh issue. kzfaq.info/get/bejne/fK2lZ5h9xrrJlHU.html
@SylviaEdwards-lw3nv
@SylviaEdwards-lw3nv 7 ай бұрын
Checking it out. Thank you so much!
@More4Life
@More4Life 7 ай бұрын
@@SylviaEdwards-lw3nv you're welcome
@MysticCrossingsTarot
@MysticCrossingsTarot Жыл бұрын
Omg! I cross my leg to check my foot nail and, my foot started twisting to the right. My inner thigh is killing me, now my cabs on the right leg. I saw the stretch you did crossing the leg, that's making my foot and leg twist to the right on it's own. Even my toes get stiff, I couldn't stand up I felt around my grown area stuck no movement. Please help!!!
@More4Life
@More4Life Жыл бұрын
I can't exactly envision what's happening from your description but it sounds like some kind of muscle spasm. This is something you'd want to get examined by a healthcare professional in person. The easy thing to try would be making sure you're hydrated, but if it purely came from crossing your leg, then you'd want to get your back and hip examined to see if your sciatic nerve is getting compressed somewhere. This is definitely something to see a professional about in person though.
@MysticCrossingsTarot
@MysticCrossingsTarot Жыл бұрын
@More 4 Life Thank you for responding. I do have sciatica problems which I know the pain. This has happened a few times to me, basically if I move my leg a certain way I feel my muscles, nerves or whatever it is cramping my leg, toes up. My labs are fine just my cholesterol and triglycerides need work. I've been to hospital before they say it's a muscle. I haven't gone for my leg now, I did some stretches and will wait a few days. Thank again.
@anitamurkes9511
@anitamurkes9511 Жыл бұрын
What excercise to do for qudricep pain ?
@More4Life
@More4Life Жыл бұрын
See 4:15 in the video for information about quadricep pain. If it's stiff quadriceps muscles, see this video for stretches that can help: kzfaq.info/get/bejne/gdqVi7hpzNmRkoE.html
@gracie57
@gracie57 2 жыл бұрын
Thankyou for this video. It really helps me understand what’s with my pain.
@More4Life
@More4Life 2 жыл бұрын
Glad it helped!
@MahmudulHasan-gp9qm
@MahmudulHasan-gp9qm 24 күн бұрын
Sir, my friend hit me with his fist on my lateral muscle on left thigh, It's been 2years, Whenever I saton chair and work the pain increases and soft pressure on that point creates sharp pain, Do you Understand? Can you help?
@More4Life
@More4Life 24 күн бұрын
Check out this video to see if it helps: kzfaq.info/get/bejne/fK2lZ5h9xrrJlHU.html Good luck!
@princessgreen726
@princessgreen726 9 ай бұрын
I was thinking it is a deficiency of some vitamins
@More4Life
@More4Life 9 ай бұрын
Cramping could be from an electrolyte imbalance - Minerals like sodium, potassium, magnesium. Vitamin D deficiency can also cause pain. But more often than not, it's some type of nerve, muscle, or joint problem.
@Sylvia-ls3nk
@Sylvia-ls3nk Жыл бұрын
Wat about the whole thigh
@More4Life
@More4Life Жыл бұрын
If it's the whole thigh (front, back, sides), that's something that could be more serious, especially if there's swelling or if you've recently had surgery. You'd want to rule out blood clots or lymphedema in that case if the whole thigh is painful and swollen. In any event, if the whole thigh is painful, you definitely want to get in to see a medical provider about it.
@robertoarroyo4638
@robertoarroyo4638 Жыл бұрын
he said a bunch of nothing bye
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