What Happens After Quitting Alcohol For 243 Days
Рет қаралды 425
Жыл бұрынIn this video, I dive into my 8-month journey of being alcohol-free and coffee-free. I tell you what it is like to start sober living (including the struggles). From my personal struggles and victories to the science behind the benefits of cutting out these substances, this video covers what you need to know if you are curious about abstaining from alcohol.
JOURNALS / BOOKS
📕The 4 Month Self-Evolution PLAN 👉 www.amazon.com/dp/B08SCVCJ9T
📚 BEST Self-help book, journal, & planner 👉www.amazon.com/dp/B08HB9JJDB
#mentalhealthmatters #soberliving #alcoholfree #coffeeaddict #alcoholproblem #alcoholism #alcoholic #healthyliving #mentalhealthtips #therapytips #shadowwork #wellnessjourney #healthylifestyle #mindbodyspirit #nonalcoholic #caffeinefree #selfcare #mindfulness #sobrietyrocks #positivemindset #healthytips #inspiration #motivation #selfimprovement #selflove #holistichealth #mindsetshift #transformation #personaldevelopment #growth #selfdiscipline
Disclaimer: I may receive a commission for purchases made through the links provided.
@dani-moves Жыл бұрын
Would you go completely abstinent from alcohol/coffee??
@gingerabroad1204 Жыл бұрын
Trying to go coffee and alcohol free and I think KZfaq read my mind. Great video, thank you! It’s definitely inspiring. For me, it’s the cost of my daily coffee and spending £100 every weekend going out for drinks, so I’m definitely considering taking a step back.
@dani-moves Жыл бұрын
YOU CAN DO IT! I know the beginning its hard, but the emotional, physical, mental, and biological reward in the end is so grand. You will not regret it. I think the hard part is dealing with the cravings and the grieving of renouncing to these things, but when that suffering is over with, there's no more struggle at all. Yesterday, I was in a room full of drunk people (where i was the only sober) and i just laughed at them for being silly or thought "wow what they are saying makes no sense" lol and idk it doesn't face me that "im not drinking" or "i wish i was".. it's easy to get used to things. More than we think
@iamthefiremanjj Жыл бұрын
Drink caffeine get stressed and anxious need benzos , sleeping pills or booze to calm down it’s a shit cycle so many people are stuck in
@dani-moves Жыл бұрын
mhm! :(
5 + years sober: what I learned, benefits, downsides, tips & why it was the best decision of my life
Patrick Delorenzi
Рет қаралды 295 М.
MotivationHub
Рет қаралды 3,4 МЛН
Gufee.medalin
Рет қаралды 10 МЛН
Getting Sober ...Again
Рет қаралды 513 М.
Motivation Madness
Рет қаралды 473 М.
Soukaina Kanice
Рет қаралды 206 М.
The SAHD Life
Рет қаралды 824 М.
Rachel Brady: The Holistic Mum Coach
Рет қаралды 110 М.
Davis Sunshade Factory
Рет қаралды 15 МЛН
MAKO CHANnel
Рет қаралды 19 МЛН