I agree

@TheKristinaH @CiaraCorr LOLLLLL. Avocados you eat take up so much water, it's unethical to eat them. Animals exist to be eaten. it's the food chain

@@abparker9971 Nothing takes up as much water as meat and dairy. Nothing.

@@abparker9971 Do all animals exist to be eaten? Have you ever had a pet?

@@abparker9971 is this comment a joke ?

This

It's the only motivation according to the Vegan Society definition, which I agree with.

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The logo of a vegan restaurant that used to be in my area was a triangle representing the three reasons they saw for being vegan: animal welfare, human health, and environmental benefits.

@@lilliankeairns7743 I love this!

exactly

true! thx for this

Yes! I feel like this point was misconstrued in the video!

They really said that only animal flesh has amino acids 😂

@@brandygibson5003 omg did they, i totally missed that part but damn that's even worse

Hey Great Plant based Vegan alternative "No Bake " Brownie bites kzfaq.info/get/bejne/pLxlfdh6r-CXmqs.html

I'm vegan and though animal ethics are an important factor, it's only one of them. Veganism is more holistic for me.

@@tshiamooriel5113 crop deaths u saved 0 animals

@@punker4Real Its about reducing suffering you mong.

@@punker4Real You're appealing to the tuqoque and nirvana fallacies. Vegan consumers have zero control over animal deaths through crop agriculture and it's impractical and impossible to avoid. It's hardly an excuse to justify the animal industrial complex, pesticides and crop deaths are defensive and accidental, wheras domesticating, breeding, enslaving, and killing animals for meat and dairy is premeditated and deliberately inflicted. Hope you understand, as a vegan you abstain from one destructive agriculture and everybody has a moral obligation to do so. You reduce the number of victims by boycotting animal products.

same for me but with cowspiracy.

@@birdgirl8390 same

@@Manvir. I had "going vegan" on my to do list, but that movie pulled the last straw 😂

brainwashed

@@birdgirl8390 did they tell how ur starving ur self? plants are not digestable

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Always thought was trying to lose weight n small amount animal reasons

How about vege’s right?

Because lots of people are going vegan now for the health benefits tbh. Like me!

@@tomlam8684 Do vegetables scream in fear and pain?

Literally😂😂 it’s probably the main reason a lot of people go vegan

@@MiadeHaan reason why I'm trying to go vegan

@@ElenaPerez-iy5ih exactly and they didn't mention the biggest reason lol right??

Exactly what I was thinking 😂

They said “environment.” In the beginning, I’m sure their generally stating as a whole

Exactly!

Thank you!!

they forgot the 'no cholesterol in plant foods' bit too

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

LEGIT

yeah, the video has a glaring omission right away. Clearly didn't even google the word before doing the video

there are varied reasons, not just the ethical one - for instance, I had to go vegan due to dangerously high cholesterol levels.

I noticed that too, they keep deleting my comment: It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

@@Annie1962 That is planet based though. If you don’t purchase leather, or animal derived clothing, furniture etc. then you are vegan. The definition of veganism is a way of leaving which seeks to reduce animal suffering as much as perceptible and possible. But I don’t mind if someone who went vegan for health reasons/environmental reasons would consider themselves vegan, I just though it was weird that they didn’t mention the animal aspect…

Thanks for bringing up the animals, who deserve to be the focus of veganism

@@vietnamd0820 they are the main focus of veganism. I’ve noticed a shift away from animal representation in ‘veganism’ lately tbf. Just earlier I stumbled on a thread of someone gently correcting someone saying they would be vegan ‘part time’ and was therefore corrected to plant based and was even mocked for the correction. The correction being that veganism is more than a diet and is a moral and ethical stance which can’t obviously be turned off and on. There needs to be re-emphasis on the foundation of veganism bc atm it seems to just be running away with itself. Sorry for the paragraph😂 -just an observation

@@chezlolxo: Humans are animals too, so your own health is just as much a central part of veganism as the health of other animals.

@@hoon_sol humans are animals? Well I’ll be god damnedddd

Apparently. This video made me cringe not gonna lie.

THANK YOU! People seem to suddenly forget that we aren’t Vegan for a DIET. The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. - I know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. - Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”).

It seems they keep deleting my comment and reply to others comments. 🤔 Disappointing.

replacing clothes? isnt that really counterproductive? if i already own leather shoes from 5 years ago, why would I replace them now that I am going vegan? Also, I will still buy leather products from thrift stores, it's better than buying new fake leather.

@@simonedebeauvoir8552 i was talking about buying New leather or fur products from a place that sells cruel clothes on demand

@@simonedebeauvoir8552 i agree that you shouldn’t chuck out your old leather clothes but why buy more if you’re vegan. You’re supporting vegan companies to produce more fake leather if you buy fake leather. Companies can then leak into major markets.

Yes! Thank you! 👏

I mean, the title is what happens to your body on the diet, not the history of veganism…

my thoughts exactly!!!

@@sorackee2512 well they talk about reasons for going vegan. Veganism is an animal rights movement. So yeah, that's the issue

THANK YOU!

I just wanna say that fish has DHA whereas those plants you mentioned only have ALA where only a small percentage is converted to DHA. Though you can get vegan DHA supplements (I think they’re made from algae)

@@Lala47362 agreed. The only point I was making was pointing out the false information that these certain things are only found in animal products. And also I have never taken an omega 3 supplement. I just eat the foods I mentioned daily. And my levels are fine. No animal products for 5 years. Anecdotal. But I think if u make these foods a part of your daily diet you can be ok. So again omega aren't ONLY found in animal products

Luna, you are correct BUT the fish ALSO get it from algae. Use nori, kelp, etc. and skip the fish.

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

fortified means u are a DRUG ab-USER lie lie lie really believe that bs... plants have 0% digestibility you can uranus to mouth, corn and will still get yellow corn out the other end fully intact ....

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

u want meat because that is what the gut wants

@@theantiveganchannel3596 pathetictrollsayswhat?

@@NoExitLoveNow dude stop abusing Drugs to try and get nutrients

@@theantiveganchannel3596 what a troll lol. You're like a Christian going to an atheist page trying to get attention and convince people to convert 🤣

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STOP being a DRug user

Agreed but i’ll never go vegan

@@juicypears5466 but why?

@@hairnerd86 aint interested and i cant eat anything except meat, also i do a lot of bodybuilding so meat is important for me and i tried to be a vegan for a week and it didnt worked well, i got smaller. Anyhow i never really like veggies except Fruits

@@juicypears5466 yeah cuz gainz > animals, f*ck them, I'm more important, right? what an as*hol*

@@Androide323 cry

So weird

That's kind of part of the environmental reason tho isn't it?

@@clemclark4917 Hardly. Even if the environment could continue to handle the mass exploitation, torture and murder of animals I would still be vegan.

@@clemclark4917 No.

how is starvation improving health please explain......??

Hey Great Plant based Vegan alternative "No Bake " Brownie bites kzfaq.info/get/bejne/pLxlfdh6r-CXmqs.html

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

@@Whiskur I do believe as you said the practicality should be taken into account esp for newly transitioning vegans as its easy to get caught up in the perfectionism aspect & get exhausted .It can be hard to know the extent to which the animals are exploited in every industry as you've said. I've experienced it myself so its best to take one step at a time & be kind to self in the process to not shame ourself. Yes, i do think honey involves carnage no matter how we try to convince our cognitive biases. And supplementation is neccesary no matter the diet either through food like nutritional yeast, fortified cereals, plant based milks ,fermented products for b12 . Yes more nutritionally accurate information is needed not biased by other industries. I like dr. Gregor videos too, i like earthlinged, plant based news, dr. Melanie joy ,for more references . Being kind to self & nature is key to maintain the equillibrium as we have already reached the peak of devastations.

drug user and starvation that is what i was reading

I use to BINGE on all things sweets and chocolates. Now I’ve been vegan for 3 months and I don’t even think of eating chocolate😍😍 I’m in a much healthier relationship with food

sound like a cover for ED

I was vegetarian for a while. I went vegan a couple of weeks ago

@@elizabethpawlowski2673 that's amazing!!!!! good for you!!

What do you take in supplements and why ? Would be very helpful

@@josyk2142 b12 because actually even meat eaters can get deficient as b12 isn't plant nor animal based, it's a bacteria! and vitamin d which is something everyone should be taking :) many vegans take an algae supplement for omega 3s. that's it, all the other nutrients can be found in plant based whole foods!

@@josyk2142 Vitamin D and B12

u abuse drugs from plastic bottles

LIES plants are Not digestible u take Drugs made in a lab

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

It's almost as if animal products full with artificial hormones to make them grow faster and fatter isn't good for us. Now imagine how the animals feel.

@@birdgirl8390: While that's true, that has very little to do with what I posted. The primary reason animal protein intake is associated with lower bone mineral density is due to it being metabolized into non-volatile inorganic acids that leach minerals from connective tissues in order to buffer. It's like pouring a strong acid right into your body. *_«The results demonstrate that when acid production is experimentally increased among healthy subjects, renal net acid excretion does not increase as much as acid production so that acid balances become positive. These positive imbalances are accompanied by equivalently negative charge balances that are the result of bone buffering of retained H+ and loss of bone Ca2+ into the urine.»_*

humans have victimized animals so much they aren't even considered victims

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

Everyone’s journey starts for different reasons.

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Being plant based is literally eating a vegan diet.

@@jkl674 yes but being vegan is more than that

@@jkl674 it's true that a plant based diet is eating like a vegan, but the person is saying that it doesn't make you a vegan. When you decide to be a vegan, you have an ethical reason behind it that motivates your morals to not touch food that comes from animals. In this video, they said they were vegan for a month, but if you decide to have a plant based diet only for a month then you can't call yourself a vegan. I hope this clear things up

@@jkl674 being vegan also encompasses not using animal products in your clothes, shoes, home or whatever. And in my opinion vegans would be conscious of the effects of their actions all through their lives; not limited to what we eat. Choosing options that are less damaging to the planet, animals, other humans. I see veganism as a lifestyle of peace and harmony with the planet and those around me.

the title is literally 'what happens TO YOUR BODY when you go vegan'. What else did you expect the video to be?

they didn't do it very well at all. May I suggest this channel. Vegan doctors tell you all about the effects of vegan foods and also how animal products affect our health. Actual doctors kzfaq.info

@@Annie1962 THANK YOU! I also mention Dr. Michael Greger from NutritionFacts but, they keep deleting my comment.

"Dominion" is even worst in my opinion

DOMINION -and- EARTHLINGS Followed up with: THE GAME CHANGERS, EATING YOU ALIVE, COWSPIRACY, WHAT THE HEALTH, SEASPIRACY

I noticed that too, I noticed too that Goodful keeps deleting my comment. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

It really is =/

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

@@catleigh1540 Veganism isn’t a diet, but it affects your diet directly. And unfortunately it’s becoming trendy for all the wrong reasons and there’s a lot of miss information out there. So people are consuming unhealthy amounts of carbs and sugars because these companies that create products don’t care about the consumer at all and are trying to capitalize on the market. Selling these faux meet and labeling them as “healthy” just because it’s vegan. Im trying to say is that vegans should eat more whole foods instead of processed. I don’t know why you are trying to make me look like I don’t know what I’m talking about when that’s not even the issue I’m discussing. Cheers!

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

he is a Shill he is not vegan nothing but documentary of lies and drug pushing. 2hour ad.... almost all of the athletes quit all ready THEY QUIT.. because it does not work.

That movie made me go vegan! Been over a month now

I dont care what anyones says, I'll still eat a burger that came from a cow, screw fruits and plants 😂💯

You and I wrote something similar! Thank you! I wrote: It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

I noticed that too. It seems the memo is missing that people seem to suddenly forget that we aren’t Vegan for a DIET. - The diet behind it all is Plant-Based. Doesn’t mean there is JUNK PLANT BASED foods. know we all do this practically as possible which is what the actual definition says. We get some stuff may contain animal products in say medicine and a lot of it is usually tested on animals, we can’t help that. Not only that, there is stuff we choose NOT to buy which may contain: beeswax, leather, wool, silk, carmine, shellac, and many MANY other things. One big misconception too-? We don’t eat HONEY! Some people may who claim to be Vegan, but, I would say there’s NOTHING ethical about the way honey is made/harvested. (From gassing bees, to clipping the wings off the queen bee, for those curious please look up “Honey Industry in 5 minutes”). It’s important for EVERYONE (Vegan, plant-based, or not) to supplement with Vitamin D (D3 vegan source is Lichen) and B12. I cannot suggest learning more about health through Dr. Michael Greger’s videos here on KZfaq through NutritionFacts and he has a NON-PROFIT website full of information. As for Omegas which some feel you can only get from fish is incorrect. Fish get their omegas from algae and so it’s good to supplement through algae oil, that is the most readily available to absorb easiest otherwise you can eat walnuts, chia seeds, ground flaxseeds, sunflower seeds, and more. Before this video was ever put out, I wish more information was shared and with the sources of where they heard some stuff, and when I say sources, I mean ones not funded by meat/dairy/egg (or others who’ve got invested interest that are within those lobbies pockets) and other industries. NutritionFacts by Dr. Michael Greger shares studies, all sorts of studies. Shows whose invested into specific studies and share the FACTS vs FICTION. Anyways. Have a great day and remember. Always be kind to yourselves, the planet and each other.

I dont care what anyones says, I'll still eat a burger that came from a cow, screw fruits and plants 😂💯

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