WHAT I ATE TODAY | Vegan, Healthy & TASTYYY!

Рет қаралды 509,682

Күн бұрын

Hey guys, I'm here with a video showing everything I ate in a day- all vegan and so good! P.S. I drink mostly water w/ lemon throughout the day.
* My vegan mayo recipe (approximate, I don't measure) :
1 cup cashews (soaked for about 2 hrs, drained)
Juice of 1/2 lemon
1.5 tbsp mustard
1/4 cup veg broth (or water)
Salt to taste
Blend until smooth and creamy.

Пікірлер: 666

@krisj3510 9 жыл бұрын

Thank you for this! As a black woman that lives in the south it's so hard to be accepted as a Vegan. The most common question I get is..."if you don't eat real food what do you eat?" 😂

@sierrashavon6459 9 жыл бұрын

Yes lol, this is the question I get all the time! When I feel like getting a little sassy I say, "everything else." I'm glad to know there are more amd more of us these days! :)

@k9keish 9 жыл бұрын

I just tried your chickpea salad tonight, and it was fabulous! I let my husband taste it and he could not believe that there wasn't any tuna in it. I will try the pasta dish tomorrow for dinner. Thank you so much for these delicious vegan recipes!

@thechicnatural 9 жыл бұрын

deansk72 You are very welcome!

@TrendybyLinda 9 жыл бұрын

TheChicNatural look so good totally love, will definitely try the chickpea salad

@shontaewilliams8639 7 жыл бұрын

I've been a subscriber for all of 15 minutes, but I have to say that you vegan cooking videos are giving me life.

@k3shia05 8 жыл бұрын

The food presentation is everything!

@obemahoduraa 8 жыл бұрын

instead of adding ice you can freeze your bananas it makes your smoothie really creamy

@nfelisshia 9 жыл бұрын

I love eating vegan, everything I eat is soooo good! I like the smoothie bowl idea. Great alternative to yogurt for people who usually have that in the mornings. Must have that vegan mayo recipe, plz.

@memohill2002 9 жыл бұрын

I know a lot of people use cashews to make vegan mayo, I'm sure there are videos is u search

@nfelisshia 9 жыл бұрын

memohill2002 yeah I've made a few different kinds from watching videos just wanted to know if her recipe was different.

@created2worshipGOD 9 жыл бұрын

More, more, more, pleaseeeee. This was fantastic. I've made the kale chips and mock tuna before. I will be trying the pasta tonight. Thanks for caring to share.

@thechicnatural 9 жыл бұрын

+created2worshipGOD There will definitely be more food vids!

@created2worshipGOD 9 жыл бұрын

Wonderful. I tried the pasta last night. Was good although I put too much garlic (for my husband liking).

@NettaMonique 9 жыл бұрын

Girl I'm gonna need you to make more of these videos! TFS 😋

@JessicaJ_ 9 жыл бұрын

I've been a vegetarian for over a week now but mainly eat vegan meals (occasionally I'll eat animal product in cup cakes and cookies but I will eventually become a full vegan) I really like the lifestyle and I'm hoping to lose some weight along the way. I loved the video, please please please make more.

@JessicaJ_ 9 жыл бұрын

Nylah Alvarado I know its horrible, I came into this lifestyle after watching Vegucated and haven't had any meat since.

@jennifercarey9714 9 жыл бұрын

Jessica B that movie is a huge eye opener! Saw a a year or so ago...

@SincerelyNative 9 жыл бұрын

Nylah Alvarado I hope you don't mind my confusion with the theory that killing animals is wrong. However, plants (fruits,veggies, etc)are treated in the same fashion. They are living creatures raised in human controlled evevironments and are eaten for our nourishment. Granted plants don't have a face but they are living, growing organisms just like animals and who knows they may possibly feel us humans cutting their leaves, picking their fruits...etc. Also with all the growth aids and hormones used these days eating a vegan or vegetarian diet can still be ask risky as eating meat....right? Not to say that any diet is better than the other but really what's the difference?

@Lmaotfbro 9 жыл бұрын

Kristen Thompson In my opinion, my response to that would be that I don't agree that plants necessarily "suffer" when being eaten or picked. Can they die? Do they have cells? Do they reproduce? Of course! But my whole point on being vegan is that it reduces unnecessary suffering. When I watched those undercover videos of slaughterhouses, I was appalled and absolutely hurt. It's easier to develop emotions for animals because we share the same mannerisms. They respond back, they give you love, and we get inspired when we see them live happy and healthy lives. Now can it be possible that we completely underestimated the idea of pain and understanding with animals in the distant future? Sure. But when you add all of the information about how harmful animal products can make you feel, what they put in these meat products, the way they kill the animals for popular demand, and how much we waste producing animal products, it just seems unnecessary. You should search Carnism Ted Talk and click the video with Melanie Joy because she gives a great and clear message on what has been going on wit the meat and dairy industry.

@ayannahannette 9 жыл бұрын

Jennifer Carey Omg where can I find that video? I literally gagged reading your comment!

@sweetpea74127 8 жыл бұрын

I have now tried every one of these meals. They're quick and very hearty. They were all delicious! I couldn't believe how creamy the pasta, tomatoes, and asparagus dish was. I didn't even miss the cheese. You keep putting videos out like this and it might not be so hard for me to go vegan. This video has helped me to catapult my vegan journey. Thank you so much. This is SO life!

@gypsyjane6352 8 жыл бұрын

*That pasta looks so good! You're vegan AND natural?! Ugh you're basically all my goal in one great person lol*

@temekajenkins1783 8 жыл бұрын

You inspire me to want to go Vegan! omg love it!

@TishaTheBrave 9 жыл бұрын

I'm vegan ...I'm also now extremely hungry after watching this ...erm please do more of these videos!!

@mona2192 8 жыл бұрын

all of your vegan videos have been so helpful. I'm on what seems to be a spiritual lifelong food journey myself, learning what works and doesn't work towards my physical, mental, and spiritual health. Thank you for your knowledge. 😊😊😊

@Iheartbethany86 9 жыл бұрын

I have been a vegetarian for about 2 months now and love it! I hate the negativity that came with my lifestyle change tho. It was a bit discouraging but I will prevail! I loved your sandwich recipe for lunch...looks yummy! I will definitely be trying that. I have been finding a lot of natural women are vegetarian and vegan too. I just love it. Keep up the fabulous job!!

@itsaudreybee 6 жыл бұрын

I can't get enough of your channel! I love these quick and easy meals. This plant based girl right here needed some new go-to dinners and you delivered! Thanks and keep it up!

@ggirl471 9 жыл бұрын

I love to sauté red onion, garlic, pepper blend in olive oil until soft then add purple kale.... love it!

@CheapLazyVegan 9 жыл бұрын

everything looks so delicious!!

@nickiegray2675 6 жыл бұрын

I love videos like this, please do more of these. I keep watching these over and over again.... lol

@Diamondj88 7 жыл бұрын

Hey, I am a student at Spelman College and I'm taking Food & Culture (anthropology). For our final project, we have to present a dish based on what we have studied and learned (my topic has been black vegans) So I automatically thought about YOU! So I re-watched this video and decided to do the chickpea salad with pita pocket bread and kale chips. I was wondering if it would be ok with you if I shared your video in class?

@thechicnatural 7 жыл бұрын

yes, totally fine!

@Diamondj88 7 жыл бұрын

Thank You

@Diamondj88 7 жыл бұрын

Btw, They all really liked your recipe...Thank You again!

@Tee-xg4jf 6 жыл бұрын

Girl, you are giving me life with your detailed recipes. I became a vegetarian this year and it's been challenging trying to eat. This is awesome!

@WhimpyBeans 8 жыл бұрын

i love all of her videos!!! healty eating thrifty shopping and natural hair she is awesome.... thanks for sharing keep it up i look to u!

@Essenceofme 9 жыл бұрын

Great video. What I love is you used accessible ingredients and it looks quick. I plan to give these recipes a try. Thanks for sharing!

@Lisa.Alexandra 9 жыл бұрын

OMG this looks sooo yummy! definitely need to try this :D

@nataliek5219 8 жыл бұрын

IT ALL LOOKS SO GOOD! Just watched a few of your videos and have already so many recipes to try :) Thank you!

@Unwrittenmirror 8 жыл бұрын

I recently started a vegan lifestyle and I am so excited to try these recipes, thanks for hooking a girl up!!!😀

@curliefro 9 жыл бұрын

Been vegetarian for forever and it does my body very well (cholesterol levels, lowering my blood pressure med, etc)! I love that chick pea salad sandwich and am going to make that this weekend. Please share more of your vegan dishes! You can inspire others to eat healthy!

@tirapups 8 жыл бұрын

I've made a chickpea salad similar to this a while back and it was great, just found this video by accident (instant subscriber!) and made your recipe today and WOW. Thank you for sharing!

@rawglowkristina 9 жыл бұрын

The chick pea salad sandwich looks so amazing: I will be trying that tomorrow. Thank you for a great lunch idea.

@Lu.G. 9 жыл бұрын

I will be trying every recipe from this video! With the exception of having hummus once or twice, I've never even had chickpeas (literally 8.1.15 was my first day being vegan). I had the sandwich today and it was SO good! Thank you so much for sharing. ♥

@sharemyworld00 8 жыл бұрын

Please do more of these videos!! Thank you for the recipes.

@godsgirlba 9 жыл бұрын

So hand I found your channel! Excited to try everything. It all looks fabulous!

@blakeknight4773 6 жыл бұрын

Please do more what I ate today videos. I’m starting to lean into the vegan lifestyle. I love watching your cooking videos. They look so professional and clear. The food looks tasty too.

@sharicebryant8149 9 жыл бұрын

The smoothie bowl looks delicious!! Def trying that soon!

@josryder7841 9 жыл бұрын

Chick pea salad was my lifeline 2 years back when I became vegan! I LOVE IT!!

@TooFeisty 9 жыл бұрын

I really liked this video. Hopefully it'll become a series you start. I've been looking for some good recipes with vegetables and these all look great. I'll be giving these a try.

@katarinahreljanovic2409 8 жыл бұрын

You're so freaking gorgeous!!!Those eyebrows also...perfection

@shalynlilly 9 жыл бұрын

i want to become vegan so bad, but i have some challenges like.. I'm 13 so i live with a family who LOVES meat, cheese, and milk. dinner, breakfast, and lunch consists of meat and dairy products, my mom is willing to buy me food to make my own meals, any tips for making easy child-like meals? would you be willing to make a video about that? it could even help other moms that are wanting to become vegan but are wanting there children to have protein and a healthy lifestyle. Thanks!

@bluefire3915 8 жыл бұрын

+shalyn lilly I don't know why, i'm very curious. Why do you want to be a Vegan?

@shalynlilly 8 жыл бұрын

BlueFire a healthier lifestyle

@Itstrinityjae 9 жыл бұрын

ugh I love your channel! You always are putting out great content! Can you do another Vlog video??? Please :)

@LeJoieness 9 жыл бұрын

Please, please, please do more of these videos. I'm always looking for Vegan recipes to try and all of these looked yummy!

@vickierobb37 6 жыл бұрын

I love your food videos/recipes!!! Keep them coming PLEASE! Thank you!

@Tiffanyt899 8 жыл бұрын

I'm not vegan but these meal ideas look tasty. I plan to try them out, TFS!

@TINAWHYTE 8 жыл бұрын

I wish I could like this twice, everything looks so tasty. Also got a few new meal ideas. I feel like I have more variety in my diet as a vegan than when I ate meat, I am always on the lookout for new recipes so I don't loose that.

@yolandamcbride3404 6 жыл бұрын

Your meal tips are amazing! Thank you for sharing learning some awesome meal ideas for my family and I.

@SweetGaBrownin 9 жыл бұрын

oh my that chic pea salad looks so good. It is def a must try..thanks for sharing!

@iyeshadamali 8 жыл бұрын

i love your videos! short simple and to the point. your food looks so good i can't wait to try it!

@Accordingtomyasia 6 жыл бұрын

I am starting my journey tomorrow and have been binge watching your videos all day. Omg I loveeeeee the motivation and inspiration you give off 😍 Please keep them coming

@hopeharriskd 9 жыл бұрын

That smoothie bowl looked great I'm definitely trying that

@asantewa3 9 жыл бұрын

I don't know if I'm ready to commit to a vegan diet but your videos is making me want to try!! Your editing is so good...I can think of only a handful that match your skills!!

@lunasolbeytm4527 9 жыл бұрын

I am transitioning to a vegan diet and this definitely helped!More of these videos PLEASE! ❤

@robimar6054 8 жыл бұрын

This video is amazing! Thank you for sharing these recipes! I will definitely have to try all of these!

@delindawilliams3935 7 жыл бұрын

I just tried your chickpea salad (a.k.a.tuna) recipe for lunch today. Although mine came out partly mushy because I just moved and can't find my processor yet, it was delicious. I'm a big fan of only starkist tuna,but since I'm trying to transition from all meat,I needed something to replace my tuna I've been loving since I was a little girl. This one won me over. I did a small change. I substituted the lemon juice with zesty Italian dressing. I can't keep down onions,so I used the powder. Thanks so much.

@dimgirl17 9 жыл бұрын

I recently started on a vegetarian diet and I definitely have to try theses recipes especially that chickpea salad. l love your videos, I always find some sort if inspiration from watching them.

@TheNicoliyah 9 жыл бұрын

I'm not vegan but loving the healthy eating inspiration. Definitely do more of these

@maureenhamilton8033 9 жыл бұрын

I was looking for vegetarian and vegan recipes and ideals. I love the chickpea salad recipe. Definitely trying it very soon. Thanks for sharing.

@Xtheearthchildx 9 жыл бұрын

Really happy to find some vegan people of colour great vid!

@prettygray214 9 жыл бұрын

This was an incredible video! I'd love to see more of these! I'm easing into a vegetarian/raw lifestyle and these meal ideas all look delicious.

@esmeraelillywing612 8 жыл бұрын

Man, that chichpea salad looked good!! I am so hungry right now after seeing that!! SUCH a great idea too. Ver solid, filling, and satisfying.

@JasmineRose 9 жыл бұрын

All of these look so good! Thank you for sharing. Please do more of these!

@Fabfitand50 9 жыл бұрын

Great video! Everything was quick and easy and looked delicious! Thanks for sharing.

@jenniferimaani6096 9 жыл бұрын

GIRL, you are the BEST... Just added these things to my grocery list to try out these tasty looking snacks.

@ltarleton7527 9 жыл бұрын

yes, yes, yes! I hope this becomes a "series" lol, on healthy vegan recipes. I became a pescatarian last year, but I still eat fish & sea food. My plan is to transition into being a vegetarian. I surely enjoyed this video. Always wondered about the smoothie bowls and I'm definitely trying that sandwich recipe & pasta! Thank you!

@SosoVish 9 жыл бұрын

It all looks so delicious!! My mouth is salivating.

@Soulful_Chaos 9 жыл бұрын

That sandwich with the chickpea salad looks so good.

@muslissa3089 9 жыл бұрын

Awesome video. I liked that u also showed how you prepared each meal.

@elizabethseiden8386 5 жыл бұрын

Your dishes are so pretty and they look easy to make! That past looks amazing!

@TeddysT1 9 жыл бұрын

Wow this is great, I am not Vegan but I have been looking for some healthy alternatives... I loved everything u ate, more of these types of videos please. Thank you

@mitchingram4791 9 жыл бұрын

I have to try your recipes, you have given me some healthy food ideas to try, thank you!!

@rbraxton00 9 жыл бұрын

I love that chickpea salad, it does taste like tuna salad. I have never tried the smoothie bowl, great idea.

@sparklingunicornss 8 жыл бұрын

holy shit, girl! all this stuff looks absolutely amazing, and your editing just makes everything look that much more appealing. i've been vegan for 3 months now and i'm always looking for some new ideas for food. will definitely be trying ALL of these! please make moree

@brandijacksonwellness 9 жыл бұрын

I love that you are giving up the recipes and ingredients....yum! I have been doing a 30 day vegan challenge and now I'm not sure I can give it up. Thanks for sharing.

@entouchxoxo448 9 жыл бұрын

Thank you for sharing your recipes. I know vegan is the way to go. I'm definitely slowly moving my personal diet in that direction.

@stephanietuttle6319 9 жыл бұрын

Please do more of these videos!! Love it

@monicascott9268 9 жыл бұрын

This Video Makes Me Very Tempted To Try Vegan Foods. Maybe I'll Try One Of These Recipes!

@drksweetness 9 жыл бұрын

I loved it!!!!!! I've never seen a smoothie bowl looks delis.

@eliciagoguen 8 жыл бұрын

more videos like this please !! Literally going to try all the foods you made in this video :)

@Luluaura 8 жыл бұрын

Wow, all your meals look so good, thanks for the recipe ideas.

@georgiabradley6744 8 жыл бұрын

I'm binge watching your videos at the moment and your food ideas are so so so good, will be making tomorrow :D

@empressyahnica9177 9 жыл бұрын

Everything looks so great. I def will be trying your recipes. please do more of these videos 😊

@lanael9215 8 жыл бұрын

I'm SOOOO happy that I found your page. You're awesome!

@brookefields3862 7 жыл бұрын

I love these! I'm not vegan, but I eat a lot of fruits and vegetables so these videos are very helpful. I also love that they are good for cooking for one!

@amazing5244 8 жыл бұрын

Gorgeous recipes! Thank You!

@ErinJanus 9 жыл бұрын

Thank you for being vegan. ♥

@MissMichellexox 9 жыл бұрын

These are some amazing ideas! Well done, I love your channel and you're so pretty x💟 Carry on being you x

@tamsinsecrets1 9 жыл бұрын

that looks like a delicious day of food! I loved the pasta recipe!

@cathyecooper4376 9 жыл бұрын

Love it!!! I'm a Vegaterian and my hubbie is Vegan. Simple and healthy. Thx and will definitely be trying them out😊👏💕

@tamekajones3331 4 жыл бұрын

Omg😍😍 THESE ideas are amazing and I'm considering trying all of them

@SexxyMsThing 7 жыл бұрын

Definitely will be trying the chic peas sandwich. Thank you for the Video I enjoyed it.

@kaitlinemmax 9 жыл бұрын

All looks so healthy and yummy!

@kayla9363 9 жыл бұрын

I did the last pasta dish and it was GREAT! couldnt find those yeast flakes so i used regular yeast and reg flour and it still tastes great! Thanks so much!

@MzCarmelLion 9 жыл бұрын

Love it!!! Keep them come if you can. Thank you for sharing this video

@strawberryashes 8 жыл бұрын

The chickpea salad sandwich looks so good. I definitely need to try it.

@alimakingmyway3006 8 жыл бұрын

by far the best vegan what I eat in a day that I have found everything looks super yummy!

@jamjari04 9 жыл бұрын

This looks so delicious! Thanks for the recipes! Love videos like these :))

@lovejay3157 8 жыл бұрын

Girl I want to try everything you made and then just eat it everyday! Lol thanks so much for sharing GOD BLESS

@Msdeekay 9 жыл бұрын

WOW everything looks so delicious, I'm not vegan but this is right up my alley. I'm going to try making that smoothie bowl. I love watching these types of videos, helps to get some ideas going, I also made a what I ate video recently they are so fun! Tfs would definitely love to see more of these type of videos on your channel :)

@lightbrownsuga9 8 жыл бұрын

I made this today and it's delicious!!!! Quick and easy too. Thank you so much!!

@ksg314 9 жыл бұрын

All these meals look yummy. One of my new favorite things to prepare is a sushi bowl. It's so easy and you can alternate with things you have on hand. My kids love them and I can pre-chop the veggies and they can put it together themselves.

@dailywithdeon 6 жыл бұрын

You are heaven sent! I tried the chickpea salad recipe on sourdough bread and OMG! It’s sooo yummy. Thanks for so many great recipes. I’m vegetarian but eat vegan foods as well. 💛