you mean his steroids that he takes during medical timeouts?

Cry more. Stop with lies.

​@@JH-bb8inYour idol Nadal uses steroids, no Novak 😂

😂😂 salty lil kid@@JH-bb8in

Nadal doesn't take medical timeouts like Chokervic @@PaulAtreidees

What he say 😂😂😂😂

Wawrinka

Federer no question

Dimitr😅v

Haha!

😶

Perdió que lastima

Fruits, pasta, peanut butter on bread

don't forget eggs, the most nutritious thing in his diet.

he's peaked.

bro its dominic thiem. hes not gonna read this

Try Almond butter instead, it tastes pretty similar

@@deedee243 Wish I could. All nuts seem to trigger me anymore!

eggs

with scheduling and lots of training, it' hard to do the low energy periods. carbs give the boost.

@@hammothw4814 low energy periods? Keto is being used for endurance proffessional sports, like running & cycling etc. A healthy high calories ketogenic diet offers better mental state, reaction times, concentration & stable performance.

@@Apoz but you still get low energy periods. those are healthy periods with still having sharp mind, but the body is low energy. that is difficult for times when the athlete has lots of training and then games/matches at the professional level. sometimes you need that boost in a timely manner. keto is great, at the professional level, it's not common at all, for the reasons i discussed, and why almost all pro athletes have carbs in their diet. we are not talking about amateur level. and yes, some athletes will do keto for a few months of the year, but year round when training and competing, i don't know of any top player who does it.

@@hammothw4814 You're wrong, it's very common atm (not as much among amateurs) but almost the norm in professional endurance sports.

@@Apoz it is not common at all. only if athletes have controlled training times leading to one event that takes a few hours. like running, or boxing. even then, most do not follow keto at top pro level. and sports that involve back to back games/events that are not always controlled times are so rare to have full-time keto athletes, pretty much none. there are some who follow carb diet, but not full keto. i'm not against keto diet, i'm just telling the reality of it.

Actually better before a meal or alone because the fructose can be used immediately and is digested way faster than any other food you will eat.

SIEMPRE es buena la fruta

He eats a lot of fruit, and how do you know he doesn't eat vegetables? This video doesn't contain every single thing he eats.

but vegetables taste awful

He often tells about the great veggies that grow in his mum’s garden.

less beneficial than most whole foods.

It is full of nutrients, very good for your health if you eat few of it

full of energy and protein. fats are very healthy, however, brazil nuts or macadamia nuts are much healthier.

As a professional athlete, he’s burning it like fuel. Look at his body.

better yet, get off the processed stuff, and just eat macadamia nuts and brazil nuts.