What I Eat During Pregnancy (हिंदी)|🤰मैं प्रेगनैंसी में क्या खाती हूं/ Full Pregnancy Meal Plan 🌸

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What I Eat During Pregnancy (हिंदी)|🤰मैं प्रेगनैंसी में क्या खाती हूं/ Full Pregnancy Meal Plan 🌸

Рет қаралды 204,418

2 жыл бұрын

पूरे दिन एकदम परफेक्ट प्लान के साथ खान पान को पूरा कर पाना, हर किसी के लिए संभव नहीं होता।
शुरुआत में nausea, constipation, और बाद में गैस और heart burn के वजह से रूटीन बना पाना भी आसान नही होता।
यही जाना है मैने मेरी पहली pregnancy में, और अभी दुसरी प्रेगनेंसी में मैं बहुत ज्यादा perfection के चक्कर में नही रहती, वही खाती हूं जिससे मुझे healthy और happy महसूस हो। और मेरा होने वाला बेबी भी स्वस्थ रहे।
भगवान की कृपा से बच्चा एकदम स्वास्थ है और अभी तक उसका वजन भी सही है।🧿
उम्मीद करती हु मेरा खान पान का तरीका आपको मदद करेगा,
plz बिना किसी दूसरे गलत विचार के , वीडियो को देखिए और शेयर जरूर करें
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Пікірлер: 144

@priyamittal6253 2 жыл бұрын

God bless you dear di ..... bhagwan aapko vo hi baby de jo aap chahati h 🙏 me aapke video dekhati hu aap akeli hi sab kuch manage krti ho or strong rahti ho samjh aata h ....sabke sath se to har koi khush rah leta h but akele strong rhnaa bdi baat h .....aap apne bache hua din happy happy nikalo bhagwan sab acha hi karega 👍😘

@nikitasuryawanshi4482 3 ай бұрын

Office ka kam krke itna thak jati hu ki khane ka mn hota bohot kuch pr ghrpe koi bnane wala nhiye to bohot rona aajata hai..

@HappyMommyVlogs 3 ай бұрын

It's difficult when we are working and no one around, try to cook easy peasy meals, South Indian, parathas, vegetable pulao, something with curd, paneer and sprouts are super healthy, energetic and nutritious too❤️

@user-xb2sf1tw7w 3 ай бұрын

Hii

@swathinavleee539 2 ай бұрын

Very true I can understand your pain❤😢

@samayrakhan7294 2 жыл бұрын

Thanks dear for sharing your pregnancy food item mai bhi aisa hi kuch diet plan krti hu apni pregnancy me i wish apko healthy baby ho aur ap bhi healthy rhe

@HappyMommyVlogs 2 жыл бұрын

Thank you 🌸

@radhamahour4418 Жыл бұрын

Aapki itni saari dish dekh kar muh m Pani aa rha h

@jyotithakur93 Жыл бұрын

😊😊😊

@poojapranil6204 Жыл бұрын

Mujhe apka yee vidio bahot acha laga and Plz Saare dish ka recipes upload karo... Di

@pujachawla4366 2 жыл бұрын

Thanks 🙏 a lot dii for sharing with us this video 👍👍👍👍👍👍👍👍👍👍👍👍very informative

@mohammadshahid5936 5 ай бұрын

Bahut accha dait hy apka

@RamanDeep-gz9jd Ай бұрын

Yr m to tea k saath nmkeen le leti hu daily isse koi nuksan to nhi hoga 7 mnth chalu hai but m 2 time tea k saath nmkeen , matar vgera khati hu hr roj

@HappyMommyVlogs Ай бұрын

Nhi koi dikkat nhi h

@shaikmuntaz1188 Жыл бұрын

Maam pls share diet plan to get pregnant

@sonibarnwal5831 2 жыл бұрын

meri v second pregnancy hai or first pregnancy se totally opposite hai

@shaguftamohsin1146 2 жыл бұрын

Thanks alottt ❤❤❤....God bless

@HappyMommyVlogs 2 жыл бұрын

Glad! it helped you🌸

@SupriyaSharma-pl8mh 2 жыл бұрын

Good video 👍👍aap apna bhut dhyan rakhiye👍

@HappyMommyVlogs 2 жыл бұрын

Thank you 🌸

@sakshiagrahari7223 2 жыл бұрын

Very helpful vidio for me. Thnx for sharing 🙏. God bless uu dii 😘😘. Dii milk me ghee dalkr kb se peete hai

@HappyMommyVlogs 2 жыл бұрын

8.5 months se, jab apka 36 weeks shuru ho jata h

@sakshiagrahari7223 2 жыл бұрын

@@HappyMommyVlogs ok dii thnx 💕

@padmapadma8112 2 жыл бұрын

Hair fall chala undi am pregnant tips chepara pls

@sabeeshaik6839 Жыл бұрын

Ur food is delicious 🤤🤤🤤🤤🤤🤤 .I want to eat all , plz provide recipes🙏🙏🙏

@mahaknaz7646 2 ай бұрын

Ma'am pet kubse nikalna start hota hai aur baby movements kub feel hoti hain

@HappyMommyVlogs 2 ай бұрын

5th month se visible ho jata hai pet

@tarannumkhanam856 11 ай бұрын

Same here

@sapnamishra6691 25 күн бұрын

Hello sis mjse toh roti bilkul b ni khai jaati hai kya pregnancy main bina roti khaye chalega please answer me??

@HappyMommyVlogs 24 күн бұрын

Hn chalega, apko Jo bhi achcha Lage aap wo Khao par ghar ka bna khana aur din bhar me koi ek fruit/ salad koi bhi and milk / curd jarur kha lena 🌸

@deepudevuvlog6594 2 жыл бұрын

First comment 😍😘

@anjalirathod8225 2 жыл бұрын

Hi Dear u have someone's to help u out for cooking or other household works or u alone everything?

@HappyMommyVlogs 2 жыл бұрын

I cook for myself. There is no cook. Can be seen in my vlogs. Abhi final month me my mom is here.

@anjalirathod8225 2 жыл бұрын

@@HappyMommyVlogs Okay Dear

@rasikasingh183 2 жыл бұрын

Thankyou mam😘

@shaivysinghal7961 Жыл бұрын

Thank you for sharing

@HappyMommyVlogs Жыл бұрын

Thanks for watching! 🌸

@smritidebnath4686 2 жыл бұрын

Thank u di

@HappyMommyVlogs 2 жыл бұрын

🌸

@GurpreetKaur-kj3qm 3 ай бұрын

Plz rply me. Kya pregnancy mai Namkeen saviya kha skte hai

@HappyMommyVlogs 3 ай бұрын

Han kha sakte hai dear🌸

@amritayadav7264 Жыл бұрын

Pregnancy me peanuts safe h???

@ambikapatil5349 2 жыл бұрын

Sis how to make kesar milk.. I m very confuse about to boil or just put in milk n have? Plz dont forget to share

@HappyMommyVlogs 2 жыл бұрын

Keep kesar in a glass and add hot milk in it cover it for few seconds. Or if you are making dry fruits wala kesar milk, boil milk with dry fruits and at the end add kesar in boiling milk and cover it fir a while, do not strain kesar threads from milk.

@noreenrabbani1429 Жыл бұрын

Very nice

@jyotithakur93 Жыл бұрын

😊😊😊

@naturelovetimelapse6286 2 жыл бұрын

Hi which medicines you used to take for nausea vomitting and did you had it everyday till the end of the pregnancy? Plz tell

@HappyMommyVlogs 2 жыл бұрын

two combination Basic medicine, dr will recommend you , just ask to her. 🌸 We can not discuss medicines here.

@naturelovetimelapse6286 2 жыл бұрын

@@HappyMommyVlogs ok sure .but u used to take daily ?

@arshuafshukiduniya.3791 13 күн бұрын

Meri to bhoot gandi aadat h Tora Tora nahi khati jab khati hu to ese khati hu ke jese mere liye bhcega hi nahi😂😢apni adat se bhoot bugat b rahi hu gesh problem ultiya kabi kya to kabi kabi hope aap wali hebit ban jay meri 😢

@jyotipandey2170 3 ай бұрын

Di apko constipation type ka ya gas nhi hoti thi kya puri pregnancy?

@HappyMommyVlogs 3 ай бұрын

Hoti thi, fiber jyada leti thi mai to thik ho jata tha aur meals apne need k according kam jyada karti thi. Starting me mujhe stool softener bhi Diya tha doctor ne, but maine liya nhi . Naturally hi thik ho jata tha

@jyotipandey2170 3 ай бұрын

@@HappyMommyVlogs thank you for rply.. Matlab naturally bhi constipation thik ho jata h .. mughe b stool hard aa rha Mai bhi fiber diet leti hu to thik lagta h pr Mera abi 16 week means 4 month complete hone Wala h Ek bar plz fiber diet k liye batao na kya kya or le skte h? Mai oats or salad or saboot daal leti hu.. mughe Kuch or add krna chahiye?

@AyeshaKhan-fd1wd Жыл бұрын

Sugar or thyroid dono hogye h early pregnancy me 😔 ky mai ye diet plan follow krskti hu? Plz reply

@HappyMommyVlogs Жыл бұрын

Gestational diabetes ke liye diff hota hai diet, plz check out with you dietitian 🌸

@AyeshaKhan-fd1wd Жыл бұрын

@@HappyMommyVlogs ok

@aliya8877 2 жыл бұрын

App ki delivery kab hai please dete batao

@user-hg1ji8ko7h Жыл бұрын

Hii di😊 good morning

@aakrtiyadav7142 Жыл бұрын

Dry fruits laddu ki recipe dalo

@HappyMommyVlogs 5 ай бұрын

Recipe is available in my pregnancy vlogs.

@amazingstar7129 2 жыл бұрын

Bhut helpful video di..,👍 Bhut need thi iss video ki🙏🙏 Di sprouts ko aap steam krte ho kya??

@HappyMommyVlogs 2 жыл бұрын

Nhi Mai raw khati hu, raw khane se gums strong rhte h, as delivery me humare gums bahut loose ho jate hain. But agar apko chabane me dikkat ho to thoda garm pani me soak krke khaiye.

@HappyMommyVlogs 2 жыл бұрын

Thank you 🌸

@amazingstar7129 2 жыл бұрын

@@HappyMommyVlogs m raw kha skti hu..but muje dietitian ne bola tha k boil krke ya steam krke khao.. iss wajah se m kha hi nh pa rhi.. kon boil kre bar bar..bhigo kr to m kha b skti hu

@Rainbowlife-x5m 2 жыл бұрын

@@amazingstar7129 sprouts do min mai soft ho jate hai jada heat up krne ki jarurt nahi hai

@HappyMommyVlogs 2 жыл бұрын

Sprouts ko soak hone k bad, aap thoda der ek bowl me garm pani me soak kariye like 10-15 min dhak kar kisi plate kr. Iske bad wo ekdm naram ho jate hai. Kai logo ko digestion me dikkat hoti h sprouts se isliye dr boil krke khane ko kahte hain. Agar to bhi achcha na Lage to , thoda fry dal jaisa onion tomato se fry krke khaiye aise bhi achcha lgta h. Me mix dal ki trh bna leti hu, halka sa haldi namak aur thoda sa masala mila k, and ek pura bowl kha leti hu. Sprouts ko kai trh se prepare kr sakte hain. 🌸

@maltiji5799 2 жыл бұрын

Nice video dear ji

@HappyMommyVlogs 2 жыл бұрын

Thank you 🌸

@jyotithakur93 Жыл бұрын

😊😊😊😊

@pujachawla4366 2 жыл бұрын

Plz dry fruit ladoo k recipe jarur send kre plz plz plz

@HappyMommyVlogs 2 жыл бұрын

kzfaq.info/get/bejne/qq9oeriivKmpgIk.html Kafi phle hi is vlog me recipe batayi thi, check zaroor karen

@pujachawla4366 2 жыл бұрын

@@HappyMommyVlogs thanks 🙏

@Pinkisharma-cx2no 2 жыл бұрын

Nice

@HappyMommyVlogs 2 жыл бұрын

Thank you 🌸

@rashmikumari3607 2 жыл бұрын

Ma'am strach marks k liye koi cream use krte honge na...mujhe v btayiye .. actually bahut strach marks ho gya h

@HappyMommyVlogs 2 жыл бұрын

Mai bas max care ka coconut oil lagati hu aur the moms. co ki body butter.

@jitujogi9522 Жыл бұрын

Nice video

@jyotithakur93 Жыл бұрын

😊😊😊

@meenakhan4263 2 жыл бұрын

Suno kya Sabudana kha sakte hai koi problem to nhi hai na 3 months hai mera so I am very scrd so please tell me 😥

@HappyMommyVlogs 2 жыл бұрын

Han kha sakte hain, par apko agar koi alergy hai kisi khane se to dr se puchh kar hi khaiye kuchh bhi.

@debrajmondal9426 2 жыл бұрын

Apka konsa week chal raha hai???

@jyotithakur93 Жыл бұрын

Mujhe to 23 week chl rhe h (6th) month

@vishhmehra619 5 ай бұрын

Can you tell saffron kha se buy krskte h org

@vishhmehra619 5 ай бұрын

Pregnancy k lie

@HappyMommyVlogs 5 ай бұрын

Hi dear, Maine organic wala liya tha one of our friend brought from Kashmir. You may ask to your gyne for the organic brand available in the market. As it is for pregnancy. Thank you 😊

@user-cr9kp1rm1u 7 ай бұрын

Didi mere ko nariyal Pani acha nhi lgta mera 3 month suru ho gya h but nariyal Pani s vomiting hoti h

@HappyMommyVlogs 7 ай бұрын

Avoid it🌸

@lubnawarsi6683 Жыл бұрын

Agar b. P high ho pregnancy m tho oily khana puri tarah se chodhna hoga kya?

@HappyMommyVlogs Жыл бұрын

Hi, Moderate quantity me kha sakte h,, salty food kam khaiye aur fiber rich diet zyada rakhiye, masaledar non veg avoid kariye.🌸

@saimaasifshaikh1153 10 ай бұрын

Pakistan mein Coconut Water Manaa karte hain Piney se... kiya yeh Sahi hai...?

@HappyMommyVlogs 10 ай бұрын

Coconut water is a good source of multiple vitamins and also keeps you hydrated too. Mana krne ka ko scientific reason nhi hai, untill unless koi allergic problem na ho .🌸

@saimaasifshaikh1153 10 ай бұрын

@@HappyMommyVlogs Thanks to Reply ❤❤

@drwaseemansari4610 2 жыл бұрын

Hii diii..mera 36 week running hy...mujhse ab kuch nai khaya jata....aisa lagta h pet oper chadthy ja raha....vagina k pass dono jangho m bhot drd hota hy...ye drd mujhe 8month se start hua hy...... bhot takleef hoti hai utny baitny m....kya aisa drd sabko hota hy.. apko bhi hota hy ...

@HappyMommyVlogs 2 жыл бұрын

Hi dear, han ye pain normal hai especially 7 months se hi hone lgta h, aur end Tak rhta h. Aram se uthiye baithiye, support leke, kisi ki madad le sakte hai. Khana pina 34 weeks k baad se khane ki ichcha nhi hota h, as uterus kafi grow ho jata h, khane ko proper move hone me abdomen me space nhi mil pati, isliye halka khana khayen, fruits le sakte hai, daliya khaiye aur liquid diet le skte hain. Masaledar khana ,junk food aur oily food, bilkul na khaiye

@drwaseemansari4610 2 жыл бұрын

@@HappyMommyVlogs thanku dii..

@Pinkisharma-cx2no 2 жыл бұрын

Nice sis gbu

@besimplewithme1768 2 жыл бұрын

Mere v 34weeks Chal raha hei

@2pepcookingshoping37 Жыл бұрын

God bless you and your baby

@yourbeautiful491 Жыл бұрын

Coconut water kis tim le or ktna ho ..5 month strt hwa he

@HappyMommyVlogs Жыл бұрын

11am-5 pm k bich le sakte hain🌸

@aniakhan4310 2 жыл бұрын

Di kesar wale dudh ko kesar dalke upalke chnkr pite h kiya mutlub kesar ki patti ni pini chiye usko bhar fek dena chiye uplne k bad plz rply me

@HappyMommyVlogs 2 жыл бұрын

Kesar k threads ko Pina hota hai, pakakar milk k sath hi pijiye, 1-2 threads se zyada nhi lena h, original kesar hi lijiye

@aniakhan4310 2 жыл бұрын

@@HappyMommyVlogs thnx ji♥️

@bittushaikh9003 2 жыл бұрын

Apki delivory date kya h

@sandhyakumari3562 2 жыл бұрын

Di kesar wala milk kon se month se pi sakte h

@HappyMommyVlogs 2 жыл бұрын

Garmi h 6 months se, thand me 4-5 months se, sirf 1-2 kesar k strips use Karen.

@nidhisakhrikar5831 Жыл бұрын

apne to fir bhi bahut fried khalia mujhe to kuch bhi oily frued allow nhi h na h potato and rice

@HappyMommyVlogs Жыл бұрын

Mujhe sab kuchh allowed tha khana 🌸

@yourbeautiful491 Жыл бұрын

Kasar lena sae he konsi month

@HappyMommyVlogs Жыл бұрын

Hey, I'll suggest, ek bar ap apki doctor ya fir nutritionist se consult krlen regarding kesar intake 🌸

@shyshivi674 2 жыл бұрын

Hloo dii,mera 4th mnth end hone wala h but starting se abhi tk mujhse chapati nhi khayi ja rhi 1khate hi esa lgta h vomiting hojayegi kya esa hota h..

@HappyMommyVlogs 2 жыл бұрын

Hi dear, koi baat nhi chapati jaldi digest nhi hoti h. Ap fiber rich food lijiye, koi bhi dal sabzi ya rice dal khichdi khaiye, aur thoda khaiye. 5 month k bad apko dikkat nhi hogi.🌸

@shyshivi674 2 жыл бұрын

@@HappyMommyVlogs Thnk u so much ye sunkar thoda relax feel hua bht tension thi

@poojatiwari8562 2 жыл бұрын

Didi main chamnparash kha skti plz btaye

@HappyMommyVlogs 2 жыл бұрын

Chyawanprash kafi garam hota hai dear.

@poojatiwari8562 2 жыл бұрын

Usme awala to pada hota h

@priyankasaini781 2 жыл бұрын

Hey what’s a recipe of dry fruits ladoo

@HappyMommyVlogs 2 жыл бұрын

kzfaq.info/get/bejne/qq9oeriivKmpgIk.html is vlog me recipe batayi hai, plz dekh le

@shilpeemishra6725 Жыл бұрын

Ap koi protein drink leti ti?

@HappyMommyVlogs Жыл бұрын

No dear 🌸

@royallife1722 2 жыл бұрын

Allah apko nek aulad de mam

@HappyMommyVlogs 2 жыл бұрын

Thank you for your blessings 🌸🧿

@jyotithakur93 Жыл бұрын

😊😊😊

@tarannumkhanam856 11 ай бұрын

Mujhe to dal chawal kuch nahi khya jata masla wali koi chez nahi khya hata

@HappyMommyVlogs 11 ай бұрын

Jo achcha Lage wo khaiye, bas bahar ka avoid kariye.🙂

@Monikakumari-yp1oc Жыл бұрын

Saam ko nariyal pani ni lete h , aur na he fruits khate h

@HappyMommyVlogs Жыл бұрын

Ye Jon Bol Diya apko

@letslearnenglish9496 2 жыл бұрын

Litchi, mango, grapes toh mana karte hai ni khane pregnancy garam rehte hai.

@HappyMommyVlogs 2 жыл бұрын

Nhi Aisa kuchh bhi nhi hain, aise to ap koi fruit nahi kha paenge. Seasonal fruits are best to have, try to keep in moderate quantity. And enjoy summer fruits.

@calmamidstchaos1060 2 жыл бұрын

Wo high blood sugar patients ko mana krte hain

@princess1747 2 жыл бұрын

U have only this 1 tshrt or wot😂😂😂😂

@HappyMommyVlogs 2 жыл бұрын

Only this😁

@kinjalsgoodlife8556 11 ай бұрын

@@HappyMommyVlogscan i eat kismis jaggary walnut. M 12 week 6 days

@HappyMommyVlogs 11 ай бұрын

After 5 months

@muhadisaishaqishaq1573 3 ай бұрын

Itna sara kaish khaty hooo.

@HappyMommyVlogs 3 ай бұрын

Jaise sab khate hain

@deepshikha5845 Жыл бұрын

Jyada gyan na dai. Doctor h hamare paas

@HappyMommyVlogs Жыл бұрын

Congratulations

@priyankasaini781 2 жыл бұрын

Hey u are not taking any protein powder in milk like my gyne also not recommend this supplement

@HappyMommyVlogs 2 жыл бұрын

No my gyne didn't recommended any protine powder, she has given me multi suppliment tabs only. In my both of the pregnancies, doctor says, we need to consume natural protein through dairy products, nuts and seeds.

@kinjalsgoodlife8556 9 ай бұрын

@@HappyMommyVlogsrajma chole kha sakte? Paav? brown bread??