WHAT I EAT FOR WEIGHT LOSS (working 9 to 5!) 1500 calories a day!

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WHAT I EAT IN A DAY FOR FAT LOSS! 1500 calories | Easy meal ideas for a calorie deficit +working 9 to 5!
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Things I Mentioned!
Red work top: amzn.to/3PFIj76
Work Flats w/ Gold Detail: amzn.to/3sUllzi
Initial Necklace: amzn.to/3wLFCIu
Nespresso Machine (Vertuo Next): amzn.to/3pTWTwx
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Other daily favorites:
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Favorite Athletic Shorts: amzn.to/3AZqPgU
Fave Athletic Top (not cropped): amzn.to/3RJKx6a
Work Flatts/Mules: amzn.to/3oxeSb3
Initial Necklace: amzn.to/3RLsUTt
Thank you for watching another What I Eat In A Day video with me! These are so fun to film and
I loved sharing these easy meal ideas with you that I'm eating in my calorie deficit! I am trying to take my weight loss journey more seriously so I can lose these last few pounds once and for all! Thanks for watching and i hope you stick around!❤️
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Chapters:
0:00 morning
5:00 work eats
9:30 mini haul
12:47 home for lunch
18:40 mini haul 2
23:00 after work eats
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#highproteinmeals #whatieatinaday #whatieatforweightloss

Пікірлер: 35

@Ashlykd10756 2 жыл бұрын

Yes! The crockpot handles are only supposed to be locked when transporting food, not cooking. I see people cook with them locked and i want to yell through the screen 😂

@LouiseLane 2 жыл бұрын

GIRL SAME!!! I’m like prayers for you I Hope it doesn’t explode???😂🥹

@TheJosie745 2 жыл бұрын

Your crockpot meal looked delicious! I love mine. I think your hair will look awesome shorter! Can’t wait to see it. You’re so fortunate you live that close to home from your job. Nice video!

@marygeiselbrecher8129 2 жыл бұрын

I’m def gonna try that crock pot meal, simple and looks delicious! 🤗

@jillsummers7126 2 жыл бұрын

I'm going to have to try those Ice creams!!❤️ Have a great week!

@angelastoddard1150 2 жыл бұрын

I’m in Naples for a week and found black raspberry chip Yasso bars this morning at the Publix near our hotel and I’m so excited to have one later. My favs are the sea salt caramel and the coffee chip but I have liked all the flavors I’ve tried. Great lower calorie yet satisfying treat for sweet cravings in evening!

@alexislexi1211 2 жыл бұрын

I love the Yasso pop bars!! My favorite is the birthday cake flavor. I get it at target. It’s usually $4.99 but target will have coupons for them. They’re only 90 calories as well and have pieces of cookie dough and sprinkles 🥰 I like that they’re made with Greek yogurt. I have a hard time digesting icecream made with heavy cream. I literally always have boxes in my freezer 🤣

@melonnieolson562 2 жыл бұрын

I don’t lock my crockpot lid while cooking either! The color of your top and lipstick look great on you. Very flattering!

@marcyf6252 2 жыл бұрын

My friend invited us to Zach Brown Band a few years ago. I knew a few songs, but thought we would go just for something to do. We LOVED it! So good live! And the year we went it was their "Down the Rabbit Hole" tour, which they played covers of all the bands that have inspired them. It was so dang good, big fans now.

@sassystuffs05 2 жыл бұрын

The sea salt caramel Yasso poppables are also very good!

@ambergross3668 Жыл бұрын

More videos like this please 🙏🏼

@alyssagarcia255 2 жыл бұрын

Omg!!! That’s my favorite perfume I have the YSL black opium in the original and the green omg chefs 💋 I’ve smelled some dupes and they get kind of close but nothing compared to the actual scent… if you get a chance try out the travel size their $30

@roses609 2 жыл бұрын

Love your meals

@rshake1 2 жыл бұрын

Now I need to hunt down that ice cream. I'm so easy to influence with food 😂

@catmama54 2 жыл бұрын

My coffee creamer has gotten so expensive it’s ridiculous. Groceries are like a mortgage payment now. Lol Both lunch and dinner looked amazing

@LouiseLane 2 жыл бұрын

It has gone up so much it’s crazy!!!

@anastasiamarkova6134 2 жыл бұрын

That hair length would look good! My hair was very similar to yours, my hairstylist cut it about that length, and it grew back healthy in like 2 months!

@Amandaafinds1 2 жыл бұрын

Not sure if you’ve tried the built protein bras but they do not taste like protein and are amazing!! Coconut and sea salt caramel is the best

@mikalabrown5206 2 жыл бұрын

The coffee poppables are the best!! Taste like dark chocolate mocha.

@LouiseLane 2 жыл бұрын

Omg I need to find those!!! I hate that they’re like $5 for 6 tiny pieces 🫣

@tylerfrakes4111 2 жыл бұрын

“Munchies” is the flavor. It’s a snack mix from Frito Lay ❤️

@lisaruttenberg5886 2 жыл бұрын

Yes. Cut your hair that length. Yes. Dossier perfumes are amazing!!! Love it I have Fruity Almond and than something Tobacco (smells better than it sounds?

@Mommaforlife 2 жыл бұрын

I have been to see Zac Briwn twice. He puts on an amazing concert. A great performer. Going to see Kenny Chesney this week. So glad concerts are back!!

@TheresaKettler 2 жыл бұрын

You should try popchips! They're 100-120 a bag and are just like potato chips

@LouiseLane 2 жыл бұрын

I love pop chips but haven’t seen them Lately!! I need to look around!😍

@melann7380 2 жыл бұрын

I too love Ibotta. I also love the taste of those Yasso popables (also bought them with Ibotta rebate) but the price is just so high for that small amount. I have a family of 3, so we each got two, 😂

@sarahsmart4654 2 жыл бұрын

Yep that happened to my crockpot ! The lid legit shattered !

@traceydufault297 2 жыл бұрын

Don't lock your right that's just for easier transfer without it spilling all over

@AKA-Nana Жыл бұрын

Clearly I’m binge watching your videos as I’m commenting on so many…please don’t think I’m a creeper hahaha. Anyway, when you were smelling the perfume, I got jealous because if I do that, I get instant headache. If someone even walks by me with too much perfume, I have to leave the room 🥲

@LouiseLane Жыл бұрын

Ahhh Im sorry Stephanie!! There are a ton of benefits to being fragrance free though so maybe its a blessing in disguise!