what I eat in a day (high-protein, vegan, actually good)

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Күн бұрын

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back with another "what I eat in a day" video! today, we've got some more high-protein, vegan meals. we've got PB&J overnight oats, edamame crunch salad, roasted tomato and white bean soup, BLTs, and chocolate, coconut, peanut butter bars. enjoy!
✹ More Videos ✹
Vegan Taste Tests → bit.ly/2Y1TBLP
What I Eat in a Day Playlist → bit.ly/32JPW3F
Recipe Tests + Cookbook Reviews → bit.ly/2StEMvm
Cook with Me! → bit.ly/2O7DK9H
Tofu Recipes → bit.ly/2CLTTsC
✹ Find Me! ✹
instagram: @sarahsvegankitchen_
recipe blog | sarahsvegankitchen.com/
podcast | anchor.fm/whatislifedude/
✹ Contact Me! ✹
for business inquiries → sarah@sarahsvegankitchen.com
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✹ About Me! ✹
Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.
0:00 intro
0:14 breakfast
1:22 lunch
3:02 lil ad break
4:01 dinner (din-din)
7:07 dessert

Пікірлер: 51

@bre7766 2 жыл бұрын

obsessed with that edamame salad, i'm definitely trying that today!!

@amykummer4294 2 жыл бұрын

I’m so glad to see someone who still makes videos everyone is about to make me just unsubscribe to KZfaq all together with all these shorts! Like if I wanted shorts I’d go to TikTok

@Snacksandbackpacks 2 жыл бұрын

Yes!!! I like to watch those every once in a while but KZfaq is for more in detail videos in my opinion. Absolutely love Sarah’s videos!

@lynettestrickland1688 2 жыл бұрын

I agree!! Too long videos take too much time, but the shorts are…too short!

@kristeniszler 2 жыл бұрын

Everything looks amazing! I'm going to have to try and make your peanut butter bars here soon!

@margarett_b 2 жыл бұрын

Lunch: what a colourful meal! Absolutely perfect for these warmer spring days! I will try to get my hands on some edamame and I am definitely making this!

@CandyDiamondHearts 2 жыл бұрын

Hi Sarah! Great video and recipes inspirations! 🤤 Do you have a recipe for the almond crust for that dessert?

@Shelley9090 2 жыл бұрын

That salad was calling to me! Great food, great video. Thanks, Sarah!

@Pinupred21 2 жыл бұрын

Everything looks incredible, thank you for sharing! ❤

@tammysvegankitchen 2 жыл бұрын

So happy to be back tuning in to your videos! I’ve been thinking about that yummy cabbage salad! Yours looks amazing I gotta make. Thanks for all the inspo!! 🧡

@smacris16 2 жыл бұрын

“or skip it altogether, if you hate fun” 😂😂

@margarett_b 2 жыл бұрын

Dinner: I have already seen you make this soup but it always amazes me how amazing it looks for the simplicity. Great idea with the white beans too!

@DitloNio Жыл бұрын

Everything looked amazingly delicious!! 😮

@waitingpatiently 2 жыл бұрын

You are my favorite cooking channel 🧑‍🍳 you gives me inspiration to go to the grocery store to make your recipes 🥰

@pyschedOUT 2 жыл бұрын

I love all of your videos ❤ and have been a subscriber for years and find myself watching them all even though I've gone alkaline vegan. Thank-you for all the inspo🌱☺

@kimberlyhenry7717 2 жыл бұрын

That salad looks amazing. Can't wait to try it!

@andreawalker7138 2 жыл бұрын

This video may be a bit short (compared to most of yours) but it is packed with so many delicious recipes! Thanks!

@80sloverr 2 жыл бұрын

Wow, I’m hungry… the scotcheroo-esque dessert at the end put me over the edge. Time to cook! Thanks for sharing.

@XamandasaurousX 2 жыл бұрын

I’m usually not the biggest fan of tempeh, but I just made your tempeh bacon and it was sooo good!

@katlz6649 Жыл бұрын

that "bye" at final 🥺💖

@margarett_b 2 жыл бұрын

Dessert: I mean, these slices are right up my alley. With the toasted coconut in there, it must be so so good!

@fiddledeedeedah Жыл бұрын

Looks delicious! Also looking for more savory breakfast ideas.

@litbabie 2 жыл бұрын

This all looks so good!

@viola6562 2 жыл бұрын

All of those recipes look stunning. How long did it take you to cook all of that?

@dirrtye1 2 жыл бұрын

The salad looks so good

@rcusick2465 2 жыл бұрын

I love the cabbage salad idea and went to your blog to find it. Is it not listed because it's a salad and the ingredients are based on what you have? I would just like to be able to save it to Pinterest so I don't forget it. Regardless, thanks for all these great ideas!

@PvtSalt Жыл бұрын

Hi, Sarah! I really want to make the PB&J Overnight Oats but there aren’t any measurements. Do you happen to have a written recipe somewhere that I can reference?

@dibamoca9885 2 жыл бұрын

It all looks so delicious 😋

@lejake 2 жыл бұрын

Hi, I really liked the video, thanks for that! I was just wondering why you roasted those tomatoes in your cast iron skillet. From all I know (which isn‘t an enormous amount :D) tomatoes with their acidity can really do a number on your seasoning

@AyyySquared 2 жыл бұрын

Measurements for the overnight oats please!!!

@Elsab950 2 жыл бұрын

Loved this video!!

@Frualbertsson Жыл бұрын

That sallad look amazing 🤩

@davidthescottishvegan 2 жыл бұрын

Yummy 😋 food in this what Sarah ate in a day video. Loved 😍 it. Love💕Sarah.

@margarett_b 2 жыл бұрын

Breakfast: I have never been an overnight-oat person BUT the flavour combinations you've been showing us recently seem absolutely bomb. And they certainly look like a dessert for brekkie which is even more amazing :D

@ariafrost7292 2 жыл бұрын

Sarah do you have any tips for healing your gut health? Or know any good nutritionists?

@heidigrantstarr3805 2 жыл бұрын

Hello, do you have your salad recipe posted anywhere? I am not seeing them here or on your blog.

@suprememedjai4433 2 жыл бұрын

I smiled when she said, " for din din" 😁

@CoutureStyle10 2 жыл бұрын

Can you make Asian style tomato eggs with just egg?

@Mariam-kk1xx Жыл бұрын

what is something like honey?

@Akasha303 5 ай бұрын

I love your videos ❤

@pinkhope84 2 жыл бұрын

Lovely recipes ✌️😊

@FaveLush 2 жыл бұрын

Wow

@ericvincentcarbone3471 4 ай бұрын

I miss your videos. I mean i wish you had newer videos Sarah. Thank you.

@ApexHerbivore 2 жыл бұрын

Lovely. The dessert was my favourite (but I swap out agave for soaked, pureed dates these days. Agave ain't so good for us)

@compassioncucumbersveganpod 2 жыл бұрын

Awesome ideas in this one! Thanks for these WIEIAD vids! They’re inspiring! 😊😊💚💚🥒🥒

@lindap.5921 2 жыл бұрын

yay good stuff------- lets reach 100 grams per day !

@student497 2 жыл бұрын

Thanks for eat vegan🥦🥕🌽. Save animals🐵🐔🐶🐷. ❤from 🇮🇳

@Xassefras 2 жыл бұрын

Can I ask why your videos are often about high protein meals? I'm vegan myself and I thought the whole "vegans don't get enough protein" and "vegans need more protein" thing was a myth? At least that's what I thought after seeing Game Changers. Greets, A longtime fan from the Netherlands.

@arpadczyliwampir 2 жыл бұрын

It's because if you want to hit the gym (as Sarah does) and you want to get gains you do need to increase your protein intake.