Frozen ready meals!! Tesco do some pre-done bags of paella and risotto, all you have to do is heat it up in a pan! Has veg in it so you don't have to worry about adding sides and extras, only takes 5ish minutes to heat it up! If you start cooking, I highly recommend mixed bags of frozen veg, that way you don't have to do any prep work and you don't have to worry about it going out of date quickly

Meat and cheese I love food instant pot like the mini carrots onions potatoes and a roast I'm going to cook for a few hours. You water in it. And then good food eat few times

Batch make smoothies and freeze them in mason jars - you can throw in loads of good ingredients, and just grab them out of the freezer the night before or the morning you are heading out

Meal prep and freeze! Snacks: rice cake, fruit with dip like hummus or peanut butter, popcorn/ nuts/ pretzles

i like to eat skyr (icelandic yoghurt) or greek yoghurt and put in some prechopped nuts and either cut up some berries/fruits and add them or buy frozen ones and put those in if i take it to go (as in i’ll eat it later so that the frozen things can soften up a bit) sometimes i add some honey or maple syrup on top so it’s sweeter.😊 for something salty i usually just have bread with cream cheese and some cut up veggies on the side or make a cheese and ham sandwich and bring some tomatoes. some days i either have a banana or an apple or an orange as a little snack. other days i have biscuits or both haha

For cooking I love making hearty soups in the crockpot. Its nice when you just have to cut things up (or buy them pre-cut) throw it in a pot and forgert about it for the rest of the day till its time to eat. For snacks I like having fruiit and yogurt or some jerky or some chips

Amazing video by the way and I really enjoyed watching it on KZfaq as well

I actually have an idea for healthy snacks! I get double chocolate protein cookies 🍪, they’re individually wrapped (so can take them out), high protein, low sugar & taste like a normal cookie & great energy boost 😋 I have a link for 45% off your first order if you want, but this isn’t an ad lol, I’ve just being getting them myself for a year or so myself ☺️

For snacks I tend to grab granola bars, trail mix, protein drinks, or put together cheese & salami & crackers (or just some cheese if I'm in a rush lol). Currently working on widening my selection so I will be reading the rest of these comments too 😅

Smoothies and panini

I like eating roast dinner's. Maybe try to eat some fruit like banana's, apple's etch ❤

Let's be honest....You love sugar you do In terms of 'getting' your vitamins 'in' Maybe...I dunno...also take some vitamin supplements? Just a thought 🤔