WHAT I EAT IN A DAY (on a GOOD day)

  Рет қаралды 8,899

Allie Sevdalis

Allie Sevdalis

4 жыл бұрын

I havent filmed a WHAT I EAT in a day video in so long! These used to be my favorite videos to watch/film, but living with anxiety and depression really impacted my appetite. Some days I dont eat until night and then I eat whatever sounds good. I've been trying to eat more often, eat more nutritious foods and get back onto a routine because I know my body needs energy! I want to stress that this was a GOOD day. Some days I have my coffee and dont eat until night because I have no appetite or my anxiety makes me feel nauseous/unable to eat. Im trying!! xoxo
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Пікірлер: 69
@butterfly-angel25
@butterfly-angel25 4 жыл бұрын
What a wonderful video, Allie. I'm one who also suffers from anziety and Depression and your videos always puts a smile on my face.
@juliam905
@juliam905 4 жыл бұрын
I would loveeeeee if you made a series on your all time favorite recipes and showed us how you make them. I made your tomato soup years ago and it was so good!
@Nicole-ks5bs
@Nicole-ks5bs 4 жыл бұрын
Loved the smoothie idea! I’m gonna try it tomm ! Love ur what I eat in a day videos 😘
@smash94100
@smash94100 4 жыл бұрын
I think you are so so so authentic and just putting your real self out there!!! I LOVE watching your videos because they are so real and I am a fan! ❤️
@chelseas2863
@chelseas2863 4 жыл бұрын
hey allie, i have been watching you for soooo many years now. i visited Montreal last week and it was incredible. Thanks for your amazing content keep it up 💜
@shalondaburkhalter2820
@shalondaburkhalter2820 4 жыл бұрын
Love your what I eat in a day videos 💙💙💕💕
@colleenspringer
@colleenspringer 4 жыл бұрын
i’ve never been this early lol you look beautiful allie!
@JuicyFranzi
@JuicyFranzi 4 жыл бұрын
Really missed these videos and cooking in your vlogs xx
@MsGraciousLady
@MsGraciousLady 4 жыл бұрын
We l💗ve you Allie. Stay strong & Thank you for making this video.
@DrDrayzday
@DrDrayzday 4 жыл бұрын
I am kicking myself for not getting that pretty Starbucks mermaid mug back when I first saw it on your channel. Love the shimmer 👍🏼
@cheeseandsprinkles
@cheeseandsprinkles 4 жыл бұрын
Love the yummy and simple options!
@AshlieDelilah
@AshlieDelilah 4 жыл бұрын
I have missed your what I eat in the day videos! I suffer from anxiety/depression also... Love watching your videos 😘
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Thanks for the consistent uploads.
@monica2050
@monica2050 4 жыл бұрын
❤️ sending lots of love and good things your way
@kendrymolina7478
@kendrymolina7478 4 жыл бұрын
YOU’RE GLOWING 💛
@jessicamendez4773
@jessicamendez4773 4 жыл бұрын
Love these videos thanks!! Mmmm root bear soda is so good but just get regular so much better for you then diet:)
@UKxKDH
@UKxKDH 4 жыл бұрын
Ristretto is my favourite too! That salad looks delicious! My appetite is all over the place, especially with working in an Italian office... today we had a pizza party.. yes on a random Wednesday completely spontaneous and delicious! But sometimes it’s an Apple covered in cinnamon & gluten free pretzels lol 💕💗
@philosophyking1277
@philosophyking1277 4 жыл бұрын
You’re a gift to humanity.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
One of my favorite people on KZfaq/earth.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
I hope you had a great summer.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
I love your style.
@Nicole-ks5bs
@Nicole-ks5bs 4 жыл бұрын
Allie have u looked into celery juice for ur anxiety And depression??
@shannonlynnmomof3
@shannonlynnmomof3 4 жыл бұрын
Allie, I am sure you have said and I missed it, I thought you were having blood tests to see if a medical issue behind the increased hair shed, is that correct?
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Sending you love and positivity from America.🇺🇸❤️
@nickystroud
@nickystroud 4 жыл бұрын
I am just like you! I used to LOVE food but now I need to force myself to eat! I miss enjoying food and going out for dinner is never as fun! I struggle with crippling depression and anxiety. I am 43 and have had it since I was 16.NO ONE can understand it unless you struggle with it! IM on a pretty good med (meds) right now so fingers crossed :) wishing you peace and contentment :)
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Thanks for sharing.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Thanks for the content.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
You’re amazing.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
I love you Allie.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
You’re a star ⭐️.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful kitchen.
@nancyesc3902
@nancyesc3902 4 жыл бұрын
This might be weird but do you think you could share how you make your grilled chicken? It always looks so good, when I make it comes out dry and overall very plain. I liked your video thanks for sharing!
@AllieSevdalis
@AllieSevdalis 4 жыл бұрын
Sure!! Generally I heat the grill to about 300 and then put the chicken on. I dont touch it until theres a visible white ring around the side of the chicken breast facing up. then ill flip it, repeat the process and to get grill marks I just flip it so the lines are horizontal (opposite of whatever way you had it on the grill). I hope that makes sense! Also dont be shy with seasoning (or I try and marinate chicken, olive oil, lemon, salt, pepper, garlic and oregano!)
@nancyesc3902
@nancyesc3902 4 жыл бұрын
@@AllieSevdalis I will definitely try this! Especially for salads, thank you again!!!
@philosophyking1277
@philosophyking1277 4 жыл бұрын
You’re an angel.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
I hope you had a great weekend.
@rinagh23
@rinagh23 4 жыл бұрын
Great video babe! Are you still taking your meds? If yes do you feel they are helping? You look fantastic by the way. Xo
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Your hair is so beautiful 😍. I love the color, length, and style. You have some of the best hair I’ve ever seen. You have some of the best hair on earth 🌍. Congratulations 🍾🎈🎊🎉.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful home.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Great video.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
I hope you have a great week beautiful.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful smile.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
I love everything about you.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Stay healthy. Stay beautiful.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful hair.
@sweetqueen1100
@sweetqueen1100 4 жыл бұрын
Nice
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Style icon.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
You’re perfect to me.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful sunglasses 🕶.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
I hope you live forever.
@t3rriblethings
@t3rriblethings 4 жыл бұрын
Not sure if you’re into spiritually really, but if you ever feel like it check out Leeor Alexandra’s videos here on KZfaq. She suffers from depression, you may find some diet type stuff helpful from her
@philosophyking1277
@philosophyking1277 4 жыл бұрын
One of the prettiest women on earth 🌍.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful nails.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Nice ring.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Why you so perfect?
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Why you so pretty?
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Canadian Goddess.🇨🇦
@liubaciupac1236
@liubaciupac1236 4 жыл бұрын
Allie sorry no means to offend you, but I know someone who was struggling with anxiety and depression and the moment she took her implants out her life changed. Maybe you should consider it ❤️❤️❤️ love your videos and ur personality
@JayC-ok5un
@JayC-ok5un 4 жыл бұрын
liuba ciupac I’ve watched her for year and years and she’s struggled with anxiety well before she had implants, I have anxiety also, but I’ve struggled since I can remember, she is very open with her battle against anxiety, personally I’ve seen a lot of people “suggesting” the cure to all medical issues is to remove the implant and you’re magically cured of everything you’ve ever had wrong.
@liubaciupac1236
@liubaciupac1236 4 жыл бұрын
Oh I am sorry I may miss understood, I thought she started to deal with anxiety and depression after the Boob lob. Thank you for telling me. I love her and I do really wish she will feel better.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful blue/red/white flannel shirt and white tank top. Your style is immaculate. Your skin tone is so beautiful 😍. Your body is perfect. You are a perfect woman. You are a 10. You are a Goddess.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Perfect face.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful teeth.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Hello beautiful.
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Why you so beautiful 😍?
@philosophyking1277
@philosophyking1277 4 жыл бұрын
Beautiful lips.
@jennad4093
@jennad4093 3 жыл бұрын
Super annoying
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