What I Eat in A Day | Simple + Healthy Recipe Ideas

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Amy Fritz

Amy Fritz

Жыл бұрын

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Пікірлер: 418
@AmyFritz
@AmyFritz Жыл бұрын
Lose Weight and Feel Great 🌟 - with Fastic! Start your personal plan with Fastic today and take a quiz 👧🏼 tinyurl.com/Amy-fastic = up to 50 % Discount
@phyllisanngodfrey6137
@phyllisanngodfrey6137 Жыл бұрын
Finishing my third day of IT. Doing an 18/6 (12-6) plan that works great for my lifestyle. Using the Fastic App and I love it.
@lisamccoy123
@lisamccoy123 Жыл бұрын
This did not come up free for me. Am I doing something wrong?
@donnapinciottikiniry4648
@donnapinciottikiniry4648 Жыл бұрын
Thank you for the needed inspiration and great eating ideas. You’re the best in everything you share with us.
@stacyrogers-tl2wg
@stacyrogers-tl2wg 10 ай бұрын
Yes , please more videos on meal planning. Love these videos.
@cathywebster4311
@cathywebster4311 Жыл бұрын
Yes please… grocery hauls and meal planning! I always like to see what other momma’s are cooking. Gives me new recipe ideas to try. And thank you for sharing today’s meals. They all look good and tasty!
@rachellebrooke4614
@rachellebrooke4614 Жыл бұрын
Yes
@AmyFritz
@AmyFritz Жыл бұрын
Aw, thanks so much!!!
@user-ix1sf9wm8k
@user-ix1sf9wm8k Жыл бұрын
Loved the whole video. My son who is a Dr. told me about this. Raised my my children with healthy eating habits. Watching what goes into our mouths is a very good habit for a life time. Congrats on your new health journey and you are looking good as well.
@AmyFritz
@AmyFritz Жыл бұрын
Thanks 😊
@trindakajans165
@trindakajans165 9 ай бұрын
I would love to see a grocery haul with meal planning. You are a breath of fresh air ..Blessings to your family!!
@shianecrow4318
@shianecrow4318 5 ай бұрын
I’m going back and watching all your videos for inspo for weightloss ❤❤❤❤
@elainemclaughlin9952
@elainemclaughlin9952 8 ай бұрын
Yes please weekly recipes are so nice. Thank you for sharing.
@AmyFritz
@AmyFritz 8 ай бұрын
Thanks, I’m so glad you enjoyed it!
@2012barb
@2012barb Жыл бұрын
Yes please do a meal planning and grocery haul. Love the video Amy! You look healthy and happy! God bless!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much!
@jDl51015
@jDl51015 Жыл бұрын
I LOVED THIS VIDEO, AMY! Maybe do a foodie one every week???❤🎉
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much!
@jDl51015
@jDl51015 Жыл бұрын
Amy...l was able to download the app, but then it wanted a monthly fee after l'd entered info. I hadn't entered payment info tho... Thx!
@tammyharris6936
@tammyharris6936 Жыл бұрын
I'd love some grocery hauls and meal ideas! Thanks for all the great videos you do already! ❤
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!!!
@bridgettecampeau2770
@bridgettecampeau2770 Жыл бұрын
I would love to see a weekly grocery shop with you and other meal ideas. I have struggled with my weight since my last baby was born (she just turned 15😮). I am very proud of you for taking better care of yourself and in turn have been able to shed weight. You are such a delight to learn from!
@lindacox9477
@lindacox9477 Жыл бұрын
Thank you so much for doing what you ate in a day and letting us know your health changes. Very inspiring and I want to see more. Have a great day!!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks so much!😊
@laurenzalar2939
@laurenzalar2939 Жыл бұрын
Amy, I loved this! I would love to see more like this , grocery hauls, etc! Very inspiring!❤
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much😊
@cbb_creationsceciliabaca775
@cbb_creationsceciliabaca775 Жыл бұрын
I was in intermittent fasting last year and I didn’t even eat really healthy and still lost weight❤I will begin this again and follow the app and try to do this the right way 😅thank you for sharing Amy! Please more recipe ideas!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks 😊
@beverlymurray6554
@beverlymurray6554 Жыл бұрын
Amy I love this!! I love healthy ideas and recipes. Please do more along with the grocery hauls and meal planning. Thank you so much!! ❤️❤️❤️
@carriefry8847
@carriefry8847 Жыл бұрын
Love this!! Thx so much for sharing❤
@jeanieturner5183
@jeanieturner5183 Жыл бұрын
Thank for sharing. Enjoyed your video.
@sharonross9905
@sharonross9905 Жыл бұрын
Love the healthly eating ideas! More of these food videos please!
@icbs6444
@icbs6444 Жыл бұрын
Enjoyed this video. Thank you.
@mdstyle
@mdstyle Жыл бұрын
Thank you for doing this video and the Fastic promo. I have been toying with fasting for about 5 years and trying to get serious with it and clean eating so this video just really spoke to me today. It is giving me encouragement! I am a seasoned Mom, a 15 year old and 2 year old. It’s time to take care of my health!!! Would love to see whatever video you have on food, eat in a day, hauls, whatever you want to do. Thanks again and keep up the good work! 😊
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much!!!
@LT-im6pj
@LT-im6pj Жыл бұрын
Amy! I LOVE this!!! Thank you sooo much for being honest and sharing what works for you!!!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!!!
@mebutterfly17
@mebutterfly17 Жыл бұрын
Always love these type of videos! Thanks for sharing!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks so much!!!
@stephaniebankosh3513
@stephaniebankosh3513 Жыл бұрын
Loved this video! Would love to see more like this and a week one too! I’m always needing healthy meal ideas 😀
@AmyFritz
@AmyFritz Жыл бұрын
Thank you😊
@tinabonner6286
@tinabonner6286 8 ай бұрын
I love this!!
@AmyFritz
@AmyFritz 8 ай бұрын
Thanks!😊
@lindabeaulieu3823
@lindabeaulieu3823 Жыл бұрын
Looking great Amy! Thanks for sharing! ❤
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!!!
@debrablodgett6172
@debrablodgett6172 Жыл бұрын
Thank you for sharing your journey! Please continue to share your meal plans and what works! So inspiring! I love how you “keep it real”!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much!
@eileenmanes9003
@eileenmanes9003 Жыл бұрын
Great meal ideas yes I would love to see more of these. It was a lot of fun. The desert looked yummy as well. Thank you for sharing hope to see more of these. 🤗
@AmyFritz
@AmyFritz Жыл бұрын
Aw, thanks! I’m so glad you enjoyed it😊
@MuseMaribethh
@MuseMaribethh Жыл бұрын
Love this! 💛
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!!!😊
@jessicasmith307
@jessicasmith307 Жыл бұрын
Really enjoyed this video Amy! Great ideas, especially the pesto eggs and sheet pan dinner and protein dessert!
@tamiwilliams5903
@tamiwilliams5903 10 ай бұрын
Yes I would love to get some more healthy meal ideas!
@gingerspath3565
@gingerspath3565 Жыл бұрын
Loved this video…great ideas.
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@user-tb5ml5mc9l
@user-tb5ml5mc9l 11 ай бұрын
Loved this video‼️
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!
@curtshan3072
@curtshan3072 Жыл бұрын
Loved❤ and grocery haul is great!! I’m going to make the salmon bowl tonight! Thanks
@michelechase4596
@michelechase4596 Жыл бұрын
Great video!! I agree one a week would be great!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!!!
@angelaturner8722
@angelaturner8722 Жыл бұрын
Thank you for sharing these lovely meals! May you have a great weekend!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@jodievercauteren-fg9wf
@jodievercauteren-fg9wf Жыл бұрын
I love this type of video! Thank you for sharing and would love to see more, and shop with you too!❤. Thank you Amy.
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!!!
@laurierios6646
@laurierios6646 Жыл бұрын
Great ideas! Yes, I would love to learn more and see meal plans! Have a peaceful day! 🌸
@michelleleapai7942
@michelleleapai7942 Жыл бұрын
Yes would love meal ideas! I loved this video! Thank you
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much 😊
@cynthiapittard4086
@cynthiapittard4086 Жыл бұрын
Loved seeing your recipes! Your children are precious...
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!😊
@abigailwilliams8252
@abigailwilliams8252 Жыл бұрын
Yes to the grocery haul and meal planning ideas please!
@marymattdyer2601
@marymattdyer2601 Жыл бұрын
I love when you can see the look of healthy eating on faces! You are glowing! Great work! I started my IF keto life style over a year ago! It’s life changing ❤
@AmyFritz
@AmyFritz Жыл бұрын
Thanks 😊
@bethwheeler2638
@bethwheeler2638 Жыл бұрын
I loved this type of video. Please do more and looking forward to a grocery haul with you. Your channel is my fav hands down so peaceful to watch. I watch your videos as my quite time before bed. Loved it! I have been redecorating my house with your style but a bit more minimal. ❤
@kristenm1516
@kristenm1516 Жыл бұрын
Thank you for sharing! I’ve really been enjoying the more personal content in your last few videos! 😊
@AmyFritz
@AmyFritz Жыл бұрын
Thanks so much!!!
@lesleythompson1824
@lesleythompson1824 Жыл бұрын
Everything looks so good and so easy to make! I would love to see more of your meals and snacks! I try to eat more of a lower carb diet and look for inspiration for meals and snacks all the time. You look great and can already see a difference in just a short time!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks so very much!!!
@jaynemanning4913
@jaynemanning4913 Жыл бұрын
I’ve really enjoyed this video! We are all working on being healthier and it’s always great to get recipes, etc. I find myself getting caught in a rut where food is concerned! You look fabulous and thank you for all you do!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much!
@SarahsOctoberHome
@SarahsOctoberHome Жыл бұрын
Your salad looks Delish, Amy!👏🏻 It took me a year to acquire a taste for black coffee so I wouldn’t break my fast. It’s all I drink now.☕️
@AmyFritz
@AmyFritz Жыл бұрын
Thank you❤️
@shirleykinney3777
@shirleykinney3777 Жыл бұрын
I enjoyed this so much. Simply cooking and healthy!! Thanks!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@ellaaltman2137
@ellaaltman2137 Жыл бұрын
Totally obsessed with the Seeds of Change Quinoa Brown Rice mix...BUT I am definitely going to try your Tahini dressing, as well as your breakfast and lunch. All whole and delicious looking. I too intermittent fast (so effective and easy) and consider it a lifestyle. Thanks Amy!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@erikastanger7848
@erikastanger7848 Жыл бұрын
I love this type of video. I always need meal ideas.
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@Ginger_Odie
@Ginger_Odie Жыл бұрын
Loved this very much! Thank you ❣️
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!
@debbiesivertson817
@debbiesivertson817 Жыл бұрын
Thank you for the great meal ideas! Yes, please, a meal planning video would be great ❤❤❤
@rubycase6829
@rubycase6829 Жыл бұрын
Yes I would love to see a video on meal planning… it’s my struggle any tips would be helpful
@conuregirl007
@conuregirl007 Жыл бұрын
This was great Amy! I'm going to try this healthy eating starting today. You are such a doll. Thank you!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!😊
@nanetteb2216
@nanetteb2216 Жыл бұрын
Yes I really liked your recipes. I plan to watch it again
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!!!
@elizabethbertsch4556
@elizabethbertsch4556 Жыл бұрын
I really like all the new content you are doing. Thank you
@Amandahomemaking
@Amandahomemaking Жыл бұрын
That dessert idea looks delicious! Definitely going to try that and the salmon dinner! Yum! Thanks for the ideas! I would love a what you eat in a week video!! Thanks for sharing!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks😊
@bethanybailey4437
@bethanybailey4437 Жыл бұрын
This was a much needed video for me! Thank you so much for the inspiration! Making these recipes this weekend❤
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!😊
@nancyduffer1808
@nancyduffer1808 Жыл бұрын
Thank you Amy...and yes please post your food for a week ..
@loribenson2607
@loribenson2607 Жыл бұрын
Loved this video! So inspirational! I would love to see more like these ❤️. You look great by the way 😊
@savanahf1772
@savanahf1772 Жыл бұрын
Loved this so, so, so much !!!! YES please to the meal planning and grocery hauls! That salmon dish looked incredible and loved hearing about your experience and journey with fasting! Also - the simplicity of sheet pan meals - like ahhh YES! Brilliant to keep it so easy! Lastly love all your cute T's!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you😊
@cherylmiller7208
@cherylmiller7208 Жыл бұрын
I put the app on my phone Amy. Thank you for the encouragement and easy to follow guide! Fingers crossed and with God's help I will be starting in the morning!
@sandraboyd1900
@sandraboyd1900 Жыл бұрын
Yes to all!! Seeds of change Makes a great salad. I make it then cool, add cucumbers, artichokes, avacado, olives, etc, skies the limit. So tasty. Fresh vegis, herbs, fruit, always adds the best flavors. Thank you again for your great videos!!!!❤
@EarthAngeloftheForest
@EarthAngeloftheForest Жыл бұрын
I love this video content, Amy! So inspiring! My youngest is graduating after homeschooling both my daughters from day one (20 years of homeschooling). I am starting to finally take better care of me and your video is exactly what I needed to see. Thank you
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!!!
@staceyhood9037
@staceyhood9037 Жыл бұрын
So proud of you and your journey, everything looks so good, and you gave me a lot of ideas.
@AmyFritz
@AmyFritz Жыл бұрын
Thanks so much!
@fromtheriverhomestead4871
@fromtheriverhomestead4871 Жыл бұрын
You are looking so healthy! All of your meals look delicious, and I love that they are simple, fast and health.
@AmyFritz
@AmyFritz Жыл бұрын
Thank you very much!
@annashelton8060
@annashelton8060 Жыл бұрын
Thank you for this video!!! You inspire me and I’m going to try to fast and eat better! Please post more videos like this but don’t stop the decorating ones!❤️
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@sharonrose2963
@sharonrose2963 Жыл бұрын
Love this! My body does best low carb and very low sugar. My problem is nighttime snacking! And why does a salad always taste better when someone else makes it? 😁 Would love some meal planning motivation! Salad dressing and healthy sauce ideas in particular. We eat 1st with our eyes. Your meals looked so yummy! My main goals are clean eating, nothing processed and no white flour based. Ty for the inspiration, sweet Amy! Your kids are just precious. ❤
@stephaniecripe9745
@stephaniecripe9745 Жыл бұрын
Love this content. Every looks so good and I will be trying them!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks so much!
@janicewilliams6735
@janicewilliams6735 Жыл бұрын
I love this menu Amy looks so good
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much 😊
@maryannsosa3032
@maryannsosa3032 Жыл бұрын
I hope you do more videos like this. I've been trying to eat more healthy so loved getting recipe ideas.
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@cyndigandy5611
@cyndigandy5611 Жыл бұрын
Amy thank you so much I’ve joined with the app.❤❤ I can’t wait to get started!!🎉 thank you for your encouragement!!❤
@AmyFritz
@AmyFritz Жыл бұрын
Aw, thank you!
@taramoore2311
@taramoore2311 Жыл бұрын
I would love to see more of these type videos. So helpful to get healthy ideas of what to eat. Thanks!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!😊
@maryarellano4421
@maryarellano4421 Жыл бұрын
This was such an informative video. And so real and so honest. Great ideas Amy!!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!😊❤️
@chelizsantana
@chelizsantana Жыл бұрын
Love fasting. I have that app it’s great 👍🏽 good for you Amy! You are looking great and I’m sure that your are feeling great too! I love that your sharing this journey with us, and I still enjoy your decorating videos so much.
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!
@carlashreeve445
@carlashreeve445 Жыл бұрын
Awesome video! Yes, please, more healthy recipes!😊
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@susanearle4088
@susanearle4088 Жыл бұрын
Thank you so much for this Amy. I am struggling and needed this positivity boost. You have always been beautiful, inside and out, but you are looking healthy beautiful! Keep up the good work! So proud of you.
@AmyFritz
@AmyFritz Жыл бұрын
Aw, thank you!😊
@rockymtnmomma2486
@rockymtnmomma2486 Жыл бұрын
Glad to see you are fasting. I started about 4yrs ago and have been successful. Looking forward to future videos.
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!
@jenniferdudley5443
@jenniferdudley5443 Жыл бұрын
I would love to see a grocery haul and definitely more of these What I Eat videos. I did sign up using your link today. Thanks for the inspiration!
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!😊
@veldasmith6069
@veldasmith6069 Жыл бұрын
Loved this video!!! A week of dinners video would be amazing!!
@mro4967
@mro4967 Жыл бұрын
Thank you for sharing this! I am doing intermittent fasting too! Thanks for telling us about the app. I’ll definitely check it out!
@christinec3729
@christinec3729 5 ай бұрын
I just discovered your channel- I love all your healthy recipe ideas... thank you.
@AmyFritz
@AmyFritz 5 ай бұрын
Thank you! I’m so glad🥰
@wendyrumbel4354
@wendyrumbel4354 Жыл бұрын
You are looking so healthy actually glowing. I’m so happy to see you taking care of yourself making healthier choices for you and your family. Thanks for sharing everything you made to eat looked delicious. God Bless your beautiful family.
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!!!
@cherishlifewithjenelaine4263
@cherishlifewithjenelaine4263 Жыл бұрын
I've been doing it since Feb 1, 2023 and have really enjoyed learning all about it. I downloaded the Fastic App. I have been closing my eating window at 7 pm and usually don't eat until around 2:00 pm. I've been really enjoying eating salads (especially with avocados) I've lost 25 lbs so far and super excited to keep going. I love eating dates with a pecan for a sweet treat. I'll have to get the Lily's choc. I'm excited for you and to know that we are doing the same thing.
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@safeathomestead9217
@safeathomestead9217 9 ай бұрын
More of these please!
@AmyFritz
@AmyFritz 9 ай бұрын
❤️
@carolynrose322
@carolynrose322 Жыл бұрын
Great video...enjoyed it very much. I am definitely going to check out Fastic as I have never heard of it. More videos like this would be great as I get in a funk planning meals. When you see what someone else fixes it gives you more ideas. Thanks for sharing😊
@marystilwell9312
@marystilwell9312 Жыл бұрын
Amy you are looking great!! I do 4/20 IF. I was stalled at 8/16 so I moved it up tighter and it jump started my weight loss! Thought it would be hard but I stay pretty busy and do not even notice the time! Your meal’s all looked so yummy. I may have to try your Tahini sauce! And that desert is one I do also.. I sometimes use plain greek yogurt with some PB, Coconut (unsweetened), and some berries! YUM!
@yolandatorres1015
@yolandatorres1015 Жыл бұрын
Hi Amy, you look amazing and healthy. Thank you for sharing these delicious meals. God bless 😊
@monicapalafox3554
@monicapalafox3554 Жыл бұрын
Love the weight journey videos. They’re motivating and inspirational
@AmyFritz
@AmyFritz Жыл бұрын
Thanks so much!!!
@joanvanbuuren3908
@joanvanbuuren3908 Жыл бұрын
Thank you so much for all of your inspiring videos! Loved this video…more please! Would love recipes down below.
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!!!
@kathymancha4510
@kathymancha4510 Жыл бұрын
I really enjoyed it. Simple & inspiring video. Thank you for sharing 😊
@AmyFritz
@AmyFritz Жыл бұрын
Aw, thanks so much!!!
@carolynhamilton3316
@carolynhamilton3316 Жыл бұрын
Yes. A week menue please. I'm doing the yogurt reciepe. . Thank you!
@AmyFritz
@AmyFritz Жыл бұрын
Thank you😊
@shannonjohnson2105
@shannonjohnson2105 Жыл бұрын
Omg! I just made that salad and so so good and refreshing !
@AmyFritz
@AmyFritz Жыл бұрын
Aw, thank you❤️
@carla_hogan
@carla_hogan Жыл бұрын
I would love to see a meal planning/ grocery order video! 😊
@AmyFritz
@AmyFritz Жыл бұрын
Thank you😊
@shannonjohnson2105
@shannonjohnson2105 Жыл бұрын
Yes love this video. I’m going to try all of these recipes this weekend. Also the app and the dessert . I love the Lilly’s baking chips; dark chocolate.
@AmyFritz
@AmyFritz Жыл бұрын
Thank you!
@chanelle7484
@chanelle7484 Жыл бұрын
Thanks for sharing the app. I downloaded it and I want to try this. My husband does it and has had great success. Love these types of videos! What you eat in a week would be awesome! Thanks for sharing with us ☺️🧡
@lmddavis7748
@lmddavis7748 Жыл бұрын
Enjoy watching your videos while I exercise in morning. 😊
@kimberlymayeux-maillet2363
@kimberlymayeux-maillet2363 Жыл бұрын
Would love to see the grocery hauls and meal planning please; you look great.
@AmyFritz
@AmyFritz Жыл бұрын
Thanks so much!
@ariannestavoli4422
@ariannestavoli4422 Жыл бұрын
Yes please would love grocery haul and meal planning video 😊
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much!
@audreyplace3742
@audreyplace3742 Жыл бұрын
Amy, oh my goodness .. I have started IF and learning about Keto.. I am doing 18/6 … 18 fast and 6 hour eating window . My eating window is 2 pm to 8 pm . I chose that in case we go out to eat in the evening . We sometimes go out with my son, daughter in law and my grandson . I love salmon .. I have a recipe for you .. I will leave it in a later comment .. it is chocolate covered strawberry yogurt bites .. . Wishing you all the best on your IF journey . The recipes look good ! See you in the next one and I’ll leave that recipe for you. ❤
@lorimalcolm197
@lorimalcolm197 Жыл бұрын
Thank you for this video! I used to do IF but for some reason I stopped but have started again recently. I always feel so much better. You look great and your meals do too! 😃
@AmyFritz
@AmyFritz Жыл бұрын
Thanks!😊
@kennabaskerville6237
@kennabaskerville6237 Жыл бұрын
I love love love Salmon, the Seeds of change and the cranberries. Also eggs, brussel sprouts and salad. So that's everything. Lol Thanks Amy for sharing
@AmyFritz
@AmyFritz Жыл бұрын
Thank you so much ❤️
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