You should do more videos of what you eat in a day, I like the fact that what you cooked is nothing crazy and things I would eat and enjoy.

The stomach is a muscle!!!! So the more you eat, the more it will expand and be able to take in more food! We got this!! #skinny girls getting thick ayeee

Thank you for making these videos for all those people that are underweight for whatever reason it may be. I was always skinny and tall 5'6 , 95 pounds. I never had a big appetite and growing up the foods my mom fixed did not appeal to me. In my day people didn't snack in between meals. I did gain some weight after I moved out, got married and had kids. Now I am in my 70s, and thin again. I unfortunately have a swallowing disorder so solid foods are out. But I am watching your videos to get some protein/smoothie ideas, and snacks or meal ideas I can adapt for me. I have gained 8 pound but need about 5-10 more to give me a good cushion in case. So many advertisers, youtubers, food products, retailers are geared for people overweight but there are many of us that are underweight. Thanks for showing the world we are here and helping others to gain.

Is it weird that I like the angle in which you started the video, felt so homey.

I went from 110 to 114 to 121 because of your videos 😍 … back to remind myself to eat enough ❤️ Can you post more please!

Oh! And I don’t take 2 shakes a day anymore. That’s only in the beginning when I started my weight gain journey. Now I take 1 a day since I’m closer to my weight goal. Really hope you enjoyed the video.🥰💕

This is me right now I lost weight in 3 months from 106-93. Good thing I came across your video.

Can you do a q&a how old are you? How long have you been working out, what are you goals, how long have you been with your bf, are you planning on getting married, having kids, etc.... 💕💞

Thank you for sharing! I never really thought of protein powder, but will totally do. I used to be so healthy and had curves on me, and in two years I lost so much weight, my curves, and my health is not the best to say the least. So I am on a weight gain journey. Thank you for you video 💛

Wow I'm so happy for you! I weigh 97 pounds and I'm trying to gain weight and I just never have an appetite but this video has given me a lot of motivation.

This is like the perfect what I eat in a day 😍

I had similar struggles too, especially little appetite. Definitely shakes and smoothies helped me. Your meals look so delicious girll 💕💕

I can't imagine eating like this all the time. Sometimes if I just eat a piece of bread I feel bloated and full. Not sure why that is...

Omg thank you so much!! I am on weight gaininv journey too! I am 5'2 I weighed 80lbs and now I am at 109lbs. Your video inspired me so much to keep going and I'll definitly try these meals you made.. I just have one question : was that peanut butter you put on the bread for you first snack?

Do you think you can make a video on what to eat to reduce stomach bloating and maintain a flat stomach? Your body goals 😩👏🏼

I’m crying while watching this cos I’m so depressed and sometimes i feel worthless. Trying to change things

Please keep doing these! They’re so helpful

Needed this video, really not a snacker I only when I was working I was more eating. Being home all the time with a baby it's hard to even eat plenty. Thanks for this video❤. Trying to even do more meal preps so it's easier to eat

Like you said in the beginning, I struggle with my appetite and usually only eat about a meal a day. It's so hard for me to find my appetite lately, then when I'm finally hungry my stomach can only take half of my plate of food. Which was very small to begin with.. I just want to be normal 😭 It's a vicious cycle of not feeling hungry, feeling extremely nauseous and then feeling hungry but nothing sounds good. I've tried so many things to stimulate my appetite. I think having an eating disorder at 15-19 ruined my stomach. I just want to be able to eat a meal like you cooked! I'm going to keep trying, I'd do anything to have your body! Lmao. Need some meat on my bones 😭😵

I was about to go to sleep... but I’m gona push thru and eat! Because I need these gains!!

LOVED YOUR VIDEO !!! I want to gain weight because I’m just so skinny 😩 lol so I’m gonna see if this works for me haha.

Oh baby you eat eat lmao I wish

I really need this bc I have such a hard time gaining weight, I never eat like you said you were. I just had no appetite or anything, even tho I'm a stoner too lol. I've always struggled with my weight since I was born (I was a month and a half early and only weighed like 2 pounds) and growing up, I was always so small and tiny and people always thought I would starve myself but thats not true. I just never have an appetite but when I do, I'll eat and eat and never gain weight bc I'm not eating right. So I really needed this video, thank you so much.🖤

I weigh 59 I be been trying to gain weight for a yr now but i guess not properly , it's a real struggle but your inspiring

ahh thank you thank you thank you! ive lost so much weight working remotely from home since covid hit.since i wasn't as active i didn't really getting hungry so i wasn't eating properly... and i've been struggling to get back on track D:

I don’t eat even a quarter of this thank you now I know why I’m skinny

THANK YOU SO MUCH FOR THIS!! When you were telling your experience in the beginning I thought you were talking about me

porfavor haz mas videos asi!! eres la primera persona que graba estén tipo de videos y no desayuna precisamente avena y come pollo con arroz siempre! no me pide topar con un canal mejor, ojalá hagas más videos acerca de lo que comes en u dia

If I didn’t work a 9-5, I would probably be at my goal already too. To be home all day, what a dream.

You are my motivation 🙌🏼 I LOVE YOUR VIDEOS ❤️

I've always been underweight,but I eat with no problem I just need more protein high calorie snacks and meals.

I love your videos!! I hope you soon upload another one 😩💓

New subscriber for sure!! 🙌🏻

i weigh 85lb i’m struggling so bad thank you for this video!

I recommend everyone here try out coconut milk. 531 calories a cup.

I always weight less than 98 I’m happy for you accomplish it ! Your goals😭

Thank you didi. Helpful video. Make more videos on this 😘

Can you do video of ur weekly gym routine? 🥺

Yes I love sweet & salty!

Best what I eat in a day video! We eat so similar :)

Thank you for Sharing I weight 110lb . What kind of bread do you use?

How do finish all that food 😭 I fail at gaining every time I try because I get full so quickly. I wouldn’t be able to finish it all.

Peanut butter helps a lot! Am now trying to gain weight

At what time of the day do u eat that burger??? Because u had a snack after that (at 3bits I’d be so full).....and when you eat the burger do you get like super full? I do sometimes over eat lol when I know I should stop lol

How many grams of calories, protein, carbohydrates, and fats should I eat each day to make my glutes, thighs, and hips bigger? And how many liters of water should I drink each day? Can you pleasetell me? I need answers fast please.

Hey hun can you do a grocery haul

I hate not having a appetite and eating once a day(forced). It’s so weird 🤯😳. Well I’m on a weight gain journey now.

I am 83.6 lb and my height is 5'2 i am too skinny according to my age 23 ..feel full so quickly🤦‍♀️ wanna gain weight hopefully this video help me👍🏻💕

Thank you so much 😘

You are amazing and made my day!!! What is your height?

Can you make a video of how you make your protein shake and the exact measurements you use please ??

Really good video

Hopefully these episodes help me I’ve been at 98 and going lower for over 3 years and every time I get back to eating it leaves then comes then leaves

I'm having the exact same problem that you have. On top of that, it has become extremely hard to get any red meat in my place since the pandemic

Can you tease the protein in the Alani nu ?!

This is legit my exact story except i haven't reached my goal weight yet

Do you set yourself a timer to be able to eat all these meals throughout the day? I’m trying to figure out how are you still hungry to keep eating and eating … that’s my struggle, I forget to eat.

I don’t know if you answer this in the video as I’m asking half way through but how long did it take you to gain back your weight? ☺️

And what about animal protein? Is it good for you?

Hey girl! :) what do you think of taking protein shakes? Ive seen videos where they dont recommend protein supplement. That instead one should just take the real food protein.

Is it safe to take protein shakes?

What do you film with?

Hey 👋🏿

What kind of camera are you using?

will this make me fat ? i want to gain flutes and legs but lose belly fat . any tips ?

Do you follow a specific meal chart to see which food has how much protein or carbs?

Thank you for sharing this it was very helpful and whats your goal weight

Amber how many calories do you eat a day please??? X

Do you work out while you are trying to gain weight?

legit i weigh probably like 80 right now. if you had a recommendation on like easy simple foods to start my weight gain what do u suggest? cause i don’t wanna sound u know lame but we don’t have a ton of money to buy so much food. 😭😭

Can I still drink protein shakes like everyday even if I don’t work out daily? I feel like a lot of people including myself feel like it’s ‘wrong ‘ to drink protein if you don’t workout 🤣🤔might sound a little silly

What about if you want to grow the gains but get a flat tummy. 😭

Hey amber I’m 5”5 and weigh 160 pounds. I’ve been wanting to lose 25 pounds to get a flat toned stomach but I’m scared my legs and bottom go flat I’m just trying to rid of my gut I saw your other videos and noticed you said, you lost weight and then gained it should I do the same or should just avoid doing cardio and just focus on lifting??😩

Wait , why did the PB&J sandwich have 20g of protein ??? Did I miss something also what kind of bread is it ?

Gurl I see u love to eat

You're so cute Amber ❤️ and you really motivated me bacause I also want to gaine weight. #saramanzoor

Are you still considered healthy like your BMI and stuff

😩😭😭😭

Short curious are you tall? Cause if a shorter person ate this much they might put on too much weight.

Give your life to Jesus Christ he loves you , repent , pray and read your bible , it may be hard but its worth it , God bless you❤

I weigh about 87 & I would like to gain weight how much protein bars should I eat a day?

So can this help me gain weight right? And I'm underweight, I weigh 160 now

The point is I do eat a lot and multiple times a day! Just I don't gain the weight🙄 What's wrong with my body?!😞

Extremely sorry to ask you but have u gained any diseases also with this diet? If no then Pls tell us the secret.

If you don’t mind me asking, about how much weight did you gain per week?

Too much sugar 😐

Step one: quit smoking

You should make like a Dailey routine video! How you wake up and everything