What I eat in a day|weight loss|Full week workout & food |couple workouts|grocery hull |Facials

  Рет қаралды 65,677

Christiana

Christiana

9 ай бұрын

My current goal is to drop 10lbs and I’m currently 4.3lbs down.
Cook book www.thegoddessbrands.com/chri...
Skincare & hair care www.thegoddessbrands.com/godd...
Amazon store www.amazon.com/shop/kristline...
LTK www.shopltk.com/explore/Krist...

Пікірлер: 113
@SoMoLove80
@SoMoLove80 9 ай бұрын
Girl I been binge watching you. So glad you popped up on my phone. I needed your channel in my life. Such an inspiration & one helluva woman 🫡👑
@mekj663
@mekj663 9 ай бұрын
Thank you! Lol I'm not the only one
@monawilliams286
@monawilliams286 7 ай бұрын
Me too! Started last night 12/22/23
@destinypetteway884
@destinypetteway884 2 ай бұрын
Yes
@patricebrown777
@patricebrown777 7 ай бұрын
Sis. You are covered in skin gold! 💖
@Jessendlesslove
@Jessendlesslove 7 ай бұрын
You are absolutely stunning! So happy you have a KZfaq channel.
@annierachellgeorge-irving5820
@annierachellgeorge-irving5820 8 ай бұрын
Your skin is flawless. I’m getting in the sun. I want that color
@MUA-Miya
@MUA-Miya 8 ай бұрын
I love this kind of video. I love you style your aura. This is my first time watching your videos but I hope you do more of these weekly what you eat and workout.
@pooh4025
@pooh4025 8 ай бұрын
I remember seeing your videos all across social media.I am a new subscriber you create great content ❤
@JamesKilpatrick-kt4nq
@JamesKilpatrick-kt4nq 7 ай бұрын
Man props to you brother, you definitely have a queen
@jessicajackson1879
@jessicajackson1879 9 ай бұрын
Body goals!! Girl your perfect. Can we get a skincare routine please!!
@Kristline
@Kristline 9 ай бұрын
Thank you doll and will definitely do one skincare routine video for y’all
@Mzclassylissapooh31
@Mzclassylissapooh31 9 ай бұрын
Yes please ❤❤
@banet3655
@banet3655 7 ай бұрын
Beautiful dark skin woman representation ❤️🥰 soul needed your channel
@lenitabruno5736
@lenitabruno5736 4 ай бұрын
Loved the workout! I need to get on board and get in shape. Good job! 💜💜💜
@bintyconteh86
@bintyconteh86 9 ай бұрын
Waw!!’ this is so amazing.I love you guys.Christine you are such an hard working lady and a submissive wife.you are beautiful and have a decent home,and you cook so well.I like you channel and I can’t stop watching,likes, and subscribe.I love you guys.keep it up girl😊❤️💐
@calinelewis9833
@calinelewis9833 9 ай бұрын
Hey beautiful new subi here love your channel you inspire me to get my ass up and push through because the minute I feel that burn its over your hands are blessed❤❤
@VauveAnais
@VauveAnais 2 ай бұрын
You are a true inspiration. I'm going to do better. 🙏🏾
@shakeebaqueen
@shakeebaqueen 8 ай бұрын
Kolu, my friend, this is such an inspiration! 💪🏿
@ms_unatig
@ms_unatig 9 ай бұрын
Hi queen, thank you for your content ❤. I missed out on what the supplements you mentioned. I get a lot of bloating and digestive issues. Please share 💐🙏🏾
@TYANTY24
@TYANTY24 9 ай бұрын
I LOVE your smile and laughing and your voice Christiana❤❤❤
@Kristline
@Kristline 9 ай бұрын
Thank you 🫶🏾
@lekeclarisse3748
@lekeclarisse3748 8 ай бұрын
That orange like color scarf you have on😍 that color will be perfect on all your doors too😍
@alltingzcole
@alltingzcole 5 ай бұрын
You and your husband are such a beautiful couple! I love how yall practice some of the same things, like being health conscious. How do you know how many calories you will have for the day/week? I am ready to start taking my health seriously.
@aliatianna888
@aliatianna888 9 ай бұрын
Wow how beautifully edited !!! 🫶🏼🫶🏼🫶🏼
@shaydaye1
@shaydaye1 6 ай бұрын
Love this video.
@Ehlaar
@Ehlaar 8 ай бұрын
Glow Glow Glow You just Glow!
@amcke8948
@amcke8948 9 ай бұрын
I really enjoy your vlogs keep it up girl cheers❤❤❤
@Kristline
@Kristline 9 ай бұрын
Thank you so much
@yolondalewis9755
@yolondalewis9755 7 ай бұрын
Please tell us sis what is in that jar you showed that you put on your face….. you are beautiful and your skin is glllloooowing
@tsakanemthembu4418
@tsakanemthembu4418 Ай бұрын
I love your videos
@Doll676
@Doll676 2 ай бұрын
Ur channel is so interesting and educational
@robertreeves5666
@robertreeves5666 9 ай бұрын
I really enjoyed this video, but I enjoy all of them…… ❤
@Kristline
@Kristline 9 ай бұрын
Thank you 🙏🏾🥰
@florenceabraham7644
@florenceabraham7644 2 ай бұрын
Wow so so cool i like couples train together awesome
@samuellatuffour1584
@samuellatuffour1584 9 ай бұрын
I cannot wait to watch this too, keep up the amazing work Christiana, you got this queen :)
@Kristline
@Kristline 9 ай бұрын
Thank you so much!!
@angelabrookins4743
@angelabrookins4743 4 ай бұрын
Where are you living at as of now
@angelabrookins4743
@angelabrookins4743 4 ай бұрын
We gotta get away from animals meats but it's really hard because what do we eat then all vegetables omg
@angelabrookins4743
@angelabrookins4743 4 ай бұрын
Wow I am new to your page so hi friend ❤❤❤
@angelabrookins4743
@angelabrookins4743 4 ай бұрын
You should look back at how you both are turning your head to bite it into your food cute!!!!
@dedonkitchen7272
@dedonkitchen7272 9 ай бұрын
I can hardly wait to watch this! New subscriber here, hope to stay connected.
@Kristline
@Kristline 9 ай бұрын
Welcome aboard!
@ojoitohan4476
@ojoitohan4476 Ай бұрын
I love urs video keep it up
@LadyEL4
@LadyEL4 9 ай бұрын
New sub ! 👍🏾💪🏾 i will be catching up on videos. I’m really feeling the healthy beautiful vibes here. Hopefully you do more weightlifting videos 🫶🏾💯
@Cathie30
@Cathie30 9 ай бұрын
Loved this video! You look really good! How tall are you?
@dwalker6868
@dwalker6868 9 ай бұрын
Thank you
@Kristline
@Kristline 8 ай бұрын
You're welcome
@chardonnay5715
@chardonnay5715 8 ай бұрын
I’m so glad to find you on KZfaq ! I follow you on Instagram. ❤ love your content. What yogurt brand was it ?
@afrprincess07
@afrprincess07 7 ай бұрын
I believe, Oikos.
@sandragibson9976
@sandragibson9976 9 ай бұрын
Your skin is so beautiful.
@Kristline
@Kristline 9 ай бұрын
Thank you 🙏🏾🥰
@tamikaedwards5821
@tamikaedwards5821 9 ай бұрын
Love the video 🥰🥰
@Kristline
@Kristline 8 ай бұрын
Thank you!!
@abigailjoseph465
@abigailjoseph465 7 ай бұрын
New SUB , you are the most gorgeous lady i've ever seennn
@undreapinkney806
@undreapinkney806 4 ай бұрын
Love the tips of healthy eating & Workout Together right on❤❤ great! Video, YA"ll#Christina We🕺🏾💃🏿 Thank U Guys!!
@Leydo773
@Leydo773 5 ай бұрын
Those tacos looks soo good! Gonna make those next week for sure :)
@user-mv6rl2hl5t
@user-mv6rl2hl5t 5 ай бұрын
I follow you and I am from Lebanon
@lynettep7015
@lynettep7015 9 ай бұрын
Thank you for sharing
@MadameBeautiful777
@MadameBeautiful777 8 ай бұрын
what brand was that blueberry yogurt u were eating?
@lyndadp0712
@lyndadp0712 3 ай бұрын
Pleqse do your cookbooks include calories and macros indication?
@vijayannr3347
@vijayannr3347 9 ай бұрын
@anonymoustube1
@anonymoustube1 9 ай бұрын
we need the skincare routine
@Kristline
@Kristline 9 ай бұрын
Definitely gonna do one for y’all soon
@cecez7742
@cecez7742 9 ай бұрын
Can you do a body care routine your skin is Amazing what do you use to exfoliate your skin and body
@Kristline
@Kristline 9 ай бұрын
Coming soon!
@user-fx3rp1lp5b
@user-fx3rp1lp5b 9 ай бұрын
Super chef u are
@Kristline
@Kristline 9 ай бұрын
Thanks a lot
@notyourtypicalhorrorstories
@notyourtypicalhorrorstories 9 ай бұрын
You are very pretty ,great video to.
@Kristline
@Kristline 8 ай бұрын
Thank you so much!
@michaelacherrell
@michaelacherrell 9 ай бұрын
I enjoyed this, I would love to see more fitness journey videos! I’m currently sick with COVID so I’m feeling discouraged with my weight gain progress but this video motivates me for when I get better & get back into the gym 🫶🏾🫶🏾🫶🏾 & thank you for the supplement recommendation, my digestive system is terrible and literally the thing that makes my weight gain journey tough
@Kristline
@Kristline 9 ай бұрын
Most definitely sis and get well soon
@Kristline
@Kristline 9 ай бұрын
Yes, the digestive enzymes are amazing!
@candiblue9280
@candiblue9280 Ай бұрын
Christina I am not use to this kind of eating. I will try harder bro stay on my eating meals I am a diabetic frist of all it is very haul for me,
@zetelisboa3479
@zetelisboa3479 4 ай бұрын
❤❤ foi Bom VC fazer academia 😸😸😊
@DNB7227
@DNB7227 9 ай бұрын
Week 1 and a beginner I can only do 5 secs of each.😮
@MsRocque
@MsRocque 9 ай бұрын
So beautiful!
@Kristline
@Kristline 9 ай бұрын
Thank you! 😊
@loukazorajeannedarcyouzon2262
@loukazorajeannedarcyouzon2262 5 ай бұрын
💕💕💕💕💕
@florenceabraham7644
@florenceabraham7644 2 ай бұрын
Wow beautiful skin and you are very beautiful Where did you buy that bottle please
@sunnydayclover
@sunnydayclover 9 ай бұрын
Hi, what do you use on your skin and I think you showed some vitamins. I'm not sure, but if so, what kind ? If you don't mind.
@Kristline
@Kristline 9 ай бұрын
Hey girly, I use lots but I plan of skincare routine for y’all soon🥰🥰
@sunnydayclover
@sunnydayclover 9 ай бұрын
@Kristline Thank you, That would be awesome
@SoftLifeSlowLiving
@SoftLifeSlowLiving 9 ай бұрын
Nice one @christiana What's the type of teeth strip is that?
@Kristline
@Kristline 9 ай бұрын
It’s crest , I link it for you amzn.to/45FDscD
@happilycauleyvlog6722
@happilycauleyvlog6722 7 ай бұрын
@@Kristline You don't drink coffee huh?
@essenceofshay
@essenceofshay 9 ай бұрын
Hey sis! what was the yogurt called?
@Kristline
@Kristline 9 ай бұрын
It’s call ratio protein yogurt, perfect for hitting your daily protein goals
@essenceofshay
@essenceofshay 9 ай бұрын
@@Kristline Thank you for answering. I have been looking for some good ones. I live in Dallas and searching for a good produce place, I said my sis finds all the gems
@user-og7cc6zi4m
@user-og7cc6zi4m 3 ай бұрын
Beautiful Queen
@Kristline
@Kristline 3 ай бұрын
Thank you
@patienceagho3107
@patienceagho3107 8 ай бұрын
You are beautiful in and out❤❤❤ your video
@user-rc3fe9mn4u
@user-rc3fe9mn4u 6 ай бұрын
What is that stuff you took off your teeth?
@gamingmom6164
@gamingmom6164 3 ай бұрын
I hate finding so-called beginners workouts 😂😂😂😂
@Vanessa-mv7xm
@Vanessa-mv7xm 8 ай бұрын
I believe your husband wanted another taco😂
@Kristline
@Kristline 8 ай бұрын
😂😂😂😂
@angelabrookins4743
@angelabrookins4743 4 ай бұрын
Its soo much better when you cook for yourself because people are crazy theses days because its a lotta food i didn't eat until I started cooking for my husband now i eat the foods i through i would never eat my mom said i hate veggies so she would put a little sugar on all most every thing i eat she never force ne to eat the food s i didn't like but my dad says if i buy it when its cooked you will eat it but he is only a couple of weeks before he goes back to the army 28 yrs yes i escape a lot of azz beating or punishment i live on punishment when he comes home because of foods that i were to eat i sat at the dinner table all day longi sleep and when i wake up that damn foods is looking at me when its time to cook i would help my mom and that way i start eating more different foods i was always on punishment we could not do nothing when dad is home he allows us to go shopping for whatever you buy my mom allow me 2 ten dollar bills i swear i was going to save my money and run away i am so glad i am grown but i love my dad so much
@veronagraham6816
@veronagraham6816 3 ай бұрын
Anything for 50 year's old lady that start following you?
@mariaboliviaquinterobaraho8271
@mariaboliviaquinterobaraho8271 9 ай бұрын
Buenas tardes hermosa no se idiomas pero miró todos tus videos no sabes Español no se inglés 😅 que pena para mí solo te sigo 😔😔😔🙏🙏
@Kristline
@Kristline 9 ай бұрын
Aww thank you so much 🙏🏾🙏🏾🫶🏾
@angelabrookins4743
@angelabrookins4743 4 ай бұрын
Well my nickname is Blackie I am a only child and I have one cousin I can go and stay with and go to school 5 grade now we both are grown-ups I have no kids she has 4 2boy and 2girls
@user-nn7qb7jw2g
@user-nn7qb7jw2g 5 ай бұрын
I'm trying to keep up with you
@FujairahTawein-rn8ib
@FujairahTawein-rn8ib 5 ай бұрын
❤🇪🇹🇪🇹🌹🌹🌹👍👍👍👍🏻
@teckeaakins7180
@teckeaakins7180 8 ай бұрын
👏🏾🥰🫶🏾🥰
@barbaragreen8608
@barbaragreen8608 9 ай бұрын
I noticed that you did not clean your ears. I have seen so many you tubers clean their faces and NEVER wash their ears. What’s up with that.
@Kristline
@Kristline 8 ай бұрын
Not because it’s not recorded means it’s not being done. Common sense
@winsomepizarro2728
@winsomepizarro2728 9 ай бұрын
😂beautiful lady your husband can’t keep up with you
@Kristline
@Kristline 9 ай бұрын
lol
@chuffman1000
@chuffman1000 9 ай бұрын
Wow i found you on youtube...i followed you on ig but it was blocked..you always had great energy😊
@Kristline
@Kristline 8 ай бұрын
Oh thank you!
@chuffman1000
@chuffman1000 8 ай бұрын
@@Kristline yw😊 yo melanin be popping 💯
@soumiaou05
@soumiaou05 2 ай бұрын
Machallah I follow u in insta.
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