What I Eat In A Day When I'm Having A Bad Day [ VEGAN ]

Рет қаралды 29,961

7 жыл бұрын

I filmed this What I Eat In A Day just before I moved so things were a little chaotic and didn't quite go according to plan. But as you guys have mentioned time and time again, you guys like my channel because I'm not afraid to be real with you, so here's a day of me being super real.
I also initially filmed a mini-mukbang about how to find a vegan partner while eating my dinner but it was just too long and rambly, so I just cut it out (that's why there's that abrupt cut between dinner and the ending haha). As most of you know, Eddie was omni when we met and he's vegetarian now, but I get people asking all the time how to find someone vegan or how I could possibly date someone who ate meat.
Anyway, if you're interested in a mukbang on that topic, let me know. Maybe I'll try filming it again and be a bit more coherent about it XD
♥ Hum Nutrition Supplements (Red Carpet, Gut Instinct, and Uber Energy)- Referral code: 1224D2
[ R E C I P E S ]
♥ Vegan Pumpkin Waffles: goo.gl/wFomXb
♥ Regular Waffles (To make them chocolate, I just took out 2 tbsp of flour to replace with cocoa powder) goo.gl/dVSNsh
♥ Chickpea Salad - This isn't the recipe I used, but I've tried it and it's good :) - goo.gl/v7PbL9
♥ Green Monster Soup: goo.gl/VYKBMH
♥ SUBSCRIBE ♥ to The Viet Vegan for new videos every Wed and Sat! ♥ goo.gl/m4E7CU
[ L I N K S & R E S O U R C E S ]
♥ Toronto Vegetarian Association: veg.ca/
♥ The Veggie Challenge (Try going vegan for a week with these recipes!): www.veggiechallenge.com/
[ D O C U M E N T A R I E S ]
♥ Forks Over Knives
♥ Vegucated
♥ Cowspiracy
♥ What The Health
Thanks for watching! ♥
FTC: Some links are affiliate links, and I get a small commission if you make any purchases through them.
[ M U S I C ]
♥ Joakim Karud: / joakimkarud
♥ Ehrling: / ehrling
[ D I S C O U N T S // A F F I L I A T E S ]
♥ Well.ca - For first time orders: Use code TheVietVegan for $10 off your order of $40
♥ Vegan Cuts Snack, Beauty, and Makeup boxes: caurl.co/r/dkzr4/7o37
[ F A Q ]
♥ Where do you live? - Just outside of Toronto
♥ Where do you find mushroom broth powder? - Asian grocery stores have it. I show what the packaging looks like in this video: • Vegan Asian Grocery Ha...
♥ What's up with your skin? - I have eczema, and atopic dermatitis on my hands. I share what I use on my skin in my Favourites videos (it changes from month to month so watch those to stay up to date)
♥ Is KZfaq your full time job? - No, I have a day job where I work in marketing :)
♥ What does your logo mean? Why isn't your logo using the Vietnamese flag? - Actually I use the South Vietnam flag because it represents Viet Kieu (Vietnamese immigrants after the fall of Saigon), my parents were both boat refugees before immigrating to Canada. My logo combines two parts of my identity: Maple leaf because I'm Canadian, and the South Vietnam flag because I'm Vietnamese :)
[ F I N D ♥ M E ]
♥ FOOD BLOG: thevietvegan.com
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[ C A M E R A ♥ E Q U I P M E N T ]
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Пікірлер: 128

@beccarandell 7 жыл бұрын

On terrible days I usually don't eat until like... 5pm. Then i start by shoving things covered with hummus in my face. Then make something like a packet of ramen noodles... And then snack on some chips while that cooks... And then make a vegan grilled cheese to go with the noodles... And then eat half a tub of vegan ice cream. Then attempt to go to bed, but still feel hungry, so eat half a bag of classic Lays potato chips while I watch netflix in bed. Then wake up the next morning being stabbed by chip crumbs in my sheets and regret everything.

@Thevietvegan 7 жыл бұрын

Oh nooo never eat in your bed! Last place you'd want any critters who like crumbs >

@peachy.kate. 7 жыл бұрын

Rebecca Randell You are my spirit animal. I do the exact same thing 😂

@LolmeBIG1 7 жыл бұрын

100% same. This is basically exam season for me, and it's probably the least smart thing to do :') Wake up early, drink coffee, go about my day, and at somewhere between 5 and 9 pm I realise I'm hungry AF and eat somewhere between 2000 and 2500 calories in a couple of hours and go to bed feeling really full, just to repeat myself the next day because I have no appetite in the morning :P

@kayleel9137 7 жыл бұрын

Thank you for showing the real deal. I've also been having these kinda days and i totally relate to your feelings of frustration and exhaustion. Hope your week gets better xx

@Thevietvegan 7 жыл бұрын

Thanks Kaylee :) My week was a little stressful because I had moved 3 days after I recorded this video, BUT we're all moved in and unpacking at a leisurely pace haha so that's good to me :)

@GamingFoodie 7 жыл бұрын

Cleaning out the fridge/pantry type videos are interesting. It forces creativity and you can end up with some really great recipes :) Hope today is a better day for you

@barbb841 7 жыл бұрын

I am just constantly amazed when I find people who I have things in common with. Stress - non-eating. Food hoarding. Leftovers (forgetting they are there). At least you didn't move too far. LOL Have a better day today than last Wednesday. :)

@Thevietvegan 7 жыл бұрын

It's honestly quite nice to know that I'm not the only one who is like this :)

@barbb841 7 жыл бұрын

Ever think of forming a support group for people like us? LOL Just kidding. :)

@Thevietvegan 7 жыл бұрын

I feel like the comment section of my videos is our support group :D

@TheKaleSandwichShow 7 жыл бұрын

You can never have too much kale in a sandwich! 😀 Hope the move went smoothly and you and Eddie can just sit back and relax soon.

@Thevietvegan 7 жыл бұрын

What is this sit back and relax you speak of?! XD

@user-rm3iy4ye2l 7 жыл бұрын

I LOVE how relatable you are!! I also tend to "forget" to eat or lose my appetite when I'm stressed.. Not good at all especially given my past eating history. I hope the move goes well and you have better days :D

@Thevietvegan 7 жыл бұрын

Yeah it definitely does sort of manifest as disordered eating habits for me, especially with the coping with lack of control thing.

@lindatami3939 7 жыл бұрын

omg i looooove your videos, they are so real and raw, you usually don't see many people showing what they are really eating plus you are super funny and sympathetic,keep up the work

@graytabbie 7 жыл бұрын

I love your videos! I so appreciate your honesty and your sense of humor! :)

@PorkaliciousBacon 7 жыл бұрын

Thanks for being so down to earth and relatable - Love your channel, love your content, and totally gonna try that soup at some point.

@Thevietvegan 7 жыл бұрын

Thanks lovely :) Hope you like the soup! It's one of my faves.

@linzertube 5 жыл бұрын

I love that kale is the “happy” part of your meal. Mo’ greens, mo’ betta! 🥰. I like that you’re being your real self in these videos. You’re funny and normal (but extraordinary, too), and I like that you document all the absolutely, wonderful and wild moods that are part of being human.😃👍💖

@AngeliqueO 7 жыл бұрын

That's why I like you. You are real and your food is awesome. hope the rest of the week gets better !

@MadeleinesVego 7 жыл бұрын

Preach it girl! 🙌 Of course influencers need to make money too. People need to have a reality check. Also there are many influencers who just want the money and are very fake, but people should just use common sense to know which people who actually are working hard and truly to their followers. Those people need money too. 🌸 I think people should start making nice comments when influencers can make paid content, that shows that they are doing something right and are able to continue being creative. How awesome isn't that?! 👊 It's like people want to eat the cake and have it too...

@AdventuresinASMR24 7 жыл бұрын

Your realness is why I love your videos! Definitely making the soup tonight, it looks amazing. Hope you are enjoying the new place.

@Thevietvegan 7 жыл бұрын

Hope you like the soup!! The new place has its pros and cons, but hopefully it's only temporary :)

@AdventuresinASMR24 7 жыл бұрын

The Viet Vegan The soup gave me a foodgasm.. lol It will definitely be a new regular in our house. My son devoured it too.

@zirk6371 7 жыл бұрын

First video I've seen with you and I absolutely love your channel already

@Thevietvegan 7 жыл бұрын

Welcome welcome, pop that subscribe button if you haven't already ;)

@zirk6371 7 жыл бұрын

The Viet Vegan thank you, and already did ;)

@reeciekins 7 жыл бұрын

Thank you for opening a window into your life. I have my own struggles and watching these videos helps me not feel as alone

@Thevietvegan 7 жыл бұрын

I gotchu fam

@BeutifulBeholder 7 жыл бұрын

I love how real you are in this video. New subbie !

@Thevietvegan 7 жыл бұрын

:D Welcome to the famjam

@kelticenigma7987 7 жыл бұрын

I am so like you when it comes to hoardingfood! Love your vids!

@megan-tl3yz 7 жыл бұрын

i've been having some terrible days too... cool to see a lil behind the scenes of everything hehe. hope the moving process turned out alright and everything's goin well!!

@Thevietvegan 7 жыл бұрын

The move was a little chaotic but everything worked out! I'm sharing snippets of the unpacking process on my Snapchat if you want to see those :)

@megan-tl3yz 7 жыл бұрын

eeeeep i followed you on there!!

@CassieTranthesuperfitbabe 7 жыл бұрын

I love these "let's be real" sort of days! It's way more authentic than perfectionism. Same here, my appetite blunts like crazy when I'm stressed. Kind of not good now because I'm trying to bulk! Also the recipes still sound delicious!

@Thevietvegan 7 жыл бұрын

Get them gains, fam!! Glad you like my ish :)

@livlee6582 7 жыл бұрын

weird, I'm also having a pretty bad day. usually when I feel like garbage I eat an entire box of cereal and then not eat for the rest of the day. thanks for keeping it real, as always.

@Thevietvegan 7 жыл бұрын

Oh man if i had cereal I'd totally be eating it for all meals. (Which is why I usually don't let myself buy it lmao)

@itssewxtra1713 7 жыл бұрын

Thanks Lisa! This was a misery loves company thing. I am having out of town guests and my house looks like I am moving and I feel like I am moving b/c I have so much to do. Your mood mirrors mine of late. I am hoping I can just relax and enjoy the time they are here once the house is put back together=/

@Thevietvegan 7 жыл бұрын

Oh no! Well I hope you have fun with your guests and then enjoy having your place back to yourself :)

@rebeccahuber7824 7 жыл бұрын

Oh my gosh, before I have my period I eat EVERYYYYTHING! And I would like to say that I eat green smoothies & eat kale when I am stressed. But I don't. I usually eat Oreos & crackers & ice cream & cereal. So basically a sh#% ton of sugar. 😝🙈

@annaliese724 7 жыл бұрын

That green monster soup looks intense hahaha but I'll try it for sure. good luck with the move! 😍

@Thevietvegan 7 жыл бұрын

Thanks! Move went well! Just unpacking and cleaning up the old place now :)

@vevanyanaidoo9107 7 жыл бұрын

your hair and skin look amazing!.... on a bad day the only thing I want to eat is my mums potato curry with steaming rice, but alas! my mum lives 600km away..

@marias2267 7 жыл бұрын

random comment but I'm 37 weeks pregnant and just the thought of eating meat has made me nauseas the whole pregnancy your recipes have really helped me alot ♡♡♡ p.s. excuse my bad english greetings from mexico

@Thevietvegan 7 жыл бұрын

No need to apologize for your English :) tu ingles es mejor que mi español XD

@Thevietvegan 7 жыл бұрын

Also I'm glad to help!

@sharada4028 7 жыл бұрын

*period feels* so true!!!

@Bluebluedeer 7 жыл бұрын

Yayyyy my fav video!!!!!!

@Thevietvegan 7 жыл бұрын

@unicornseatfruit 7 жыл бұрын

I have had eczma all my life, until I changed not only to a vegan but also low fat and low protein diet, all the rashes and inflammations disappeared once I watched my fat intake, especially oil! Maybe you could try and test it?

@kawaiikowai08 7 жыл бұрын

Weird question but do you ever get a burning feeling on your skin? Like sunburn dry feeling but you haven't been in the sun. I get that often, and was wondering what causes it.

@Thevietvegan 7 жыл бұрын

Hmmm I'm not sure. I've only had a sunburn like twice in my life. Mostly I just feel dry and itchy and rather uncomfortable =P

@patty-cf7jj 7 жыл бұрын

Have you tried making a mock tuna salad with hearts if palm (artichoke)?

@Thevietvegan 7 жыл бұрын

I've only tried making crab cakes with hearts of palm, but that ish is expensive fam

@andi3339 7 жыл бұрын

What's the name of the pill/vitamin you are taking that you mentioned helped with your hives?

@Thevietvegan 7 жыл бұрын

Just put it in the description for you :) I also talk about it more in my April Favourites video (linked in the i cards in the top right corner)

@jamieazalea685 6 жыл бұрын

You still ate a decent amount for not being hungry! I wasn't too hungry tonight b/c I ate a lot of starchy foods during the day, but I made myself eat a lettuce salad. Then I drank some smoothie.. I think I overdid it. oh well!

@katieblair7960 7 жыл бұрын

Your skin looks fantastic!

@Thevietvegan 7 жыл бұрын

Thanks :) It's only my face that looks that good though haha. Skin everywhere else isn't great. I attribute my glowing skin to Pixi Glow Tonic and rose water toner :)

@katieblair7960 7 жыл бұрын

Ah, thanks for the heads up on Pixi. I've always wanted to try the toner.

@user-xx7pg3vw9k 6 жыл бұрын

The Viet Vegan I just read about organic gelatinized (it's vegan) maca root to help with that.

@katie7789 6 жыл бұрын

I keep Amys bean burritos in my freezer and will only eat those and banana nice cream on bad days! Its super easy and still full of calories

@taralown7023 7 жыл бұрын

LOVE that peanut butter! Peanut butter is so expensive, but this stuff can be found at Walmart for cheap! Just wish it was organic

@Thevietvegan 7 жыл бұрын

Yeah! I think it's awesome that it's a healthier and accessible peanut butter :D

@ziggymarie13 6 жыл бұрын

😁😁😁every time I'm like I had fish fillets and rice or chicken strips, people are like"VEGAN!?" and I'm like dude...you know I'm vegan, why on earth do I have to specify every single time I talk about food, YOU ALREADY KNOW!!!

@chloegreen8281 7 жыл бұрын

Loved the real deal eating truths.

@emc5807 7 жыл бұрын

Your waffles don't get freezer burn? How long do they last in the freezer?

@Thevietvegan 7 жыл бұрын

If you let them cool completely on a wire rack, they don't have much moisture in them to freezer burn. I put em in those freezer bags and those badboys were in my freezer for probably 4 or 5 months haha.

@andrewwashere82 6 жыл бұрын

:O Vegan Eggos!!! That's awesome, I didn't know you could do that. I'm watching as I comment, lol. Pop tarts, cool... So what about pancakes, can you make them homemade, freeze and into the toaster later? Just curious, I'm actually a waffle fan. :)

@Thevietvegan 6 жыл бұрын

+AndrewWasHere 82 yeah! Just make the pancakes, let em cool, then wrap in plastic wrap or freezer bag (separate them with a layer parchment paper) and freeze! When you want to eat em just pull em out onto a plate and microwave to your desired temperature:)

@Bookworm5589 7 жыл бұрын

I'm also having a bad day so I feel for you. I ran a bath because I am not fit to be around other people.

@Thevietvegan 7 жыл бұрын

Ooh a bath would be wonderful

@michellem.8949 6 жыл бұрын

You're so funny. I eat stuff i left out too. I hate wasting stuff so if it looks and smells ok, i taste it lol

@CharismaticLife 7 жыл бұрын

Some days you just have to eat leftovers and a surprise puff pastry pocket. I'm in the camp that likes to see a variety in WIA: don't need "exciting" food all the time. :)

@Thevietvegan 7 жыл бұрын

That surprise puff pastry was actually awesome. I'm so glad I found it hahaha.

@Truecrimeresearcher224 7 жыл бұрын

if my internet was out for like 6 hours. I would be calling your internet people and be like wtf

@theplantlifecanada 4 жыл бұрын

I didn't know you were in 'sauga!

@elizabethshaw734 6 жыл бұрын

Right now all I'm allowed to eat is white bread toast plain applesauce bananas and rice it is called the BRAT diet. I have a sinus infection and the antibiotic is bothering me in a bad way.

@ashleyrobinson3298 7 жыл бұрын

Love the real you because I can very much relate to feeling lazy and exhausted. "It's the tits" 😂 8:30 just like your channel lol

@connorjensen443 7 жыл бұрын

This is pretty impressive for a bad day. On my bad days I'll settle for anything edible and available.

@Thevietvegan 7 жыл бұрын

Now that I think about it, it was pretty healthy, but mostly because this is all the food I had left in my house and I had prepared this food the day before XD So I guess the lesson to be learned here is that if you prepare healthy foods in advance, you're more likely to eat healthy when you're short on time.

@ollieeeeeeeee 7 жыл бұрын

i stress over eat :-/// this academic year was really rough and i ate mexican food for dinner like every night like thats my comfort food

@Thevietvegan 7 жыл бұрын

:( But like rice and beans are

@Thevietvegan 7 жыл бұрын

I've trained myself to drink water whenever I feel bad haha

@elizabethshaw734 6 жыл бұрын

My assistant went to the grocery store for me and her twelve-year-old daughter knew exactly what I wanted because her daughter was born in America! I got one item that I wanted and it was ginger ale so I am a starving diabetic right now and I'm breaking the BRAT diet because I am roasting potatoes I'm so hungry and it's 11:30 p.m. shit! Poultry seasoning and Dill I buy McCormick culinary Dill because winter is coming and it is green and beautiful and smells fresh! I like Dill in my tuna salad egg salad and potato salad.

@sarakalantari2227 7 жыл бұрын

You remind me of Lauren Toyota!!!

@JaneCheng 7 жыл бұрын

Your bad days is probably me everyday 😂

@lamias5470 7 жыл бұрын

LMAOOO my moms a food hoarder too. also we live a city away from each other ^^

@annr.5962 7 жыл бұрын

Closer to Lauren!!!

@Thevietvegan 7 жыл бұрын

lol you guys are hilarious XD

@lisa.kitahara 7 жыл бұрын

the feels when internet isnt working i feel u

@Thevietvegan 7 жыл бұрын

Like seriously I'm like ahhh what do I do I need to work

@user-xx7pg3vw9k 6 жыл бұрын

Yeah, just roll up to StBx with your computer tower and monitor... tell them you're moving in and the lease was already signed and drop you the key before they close.

@katherinemademe 7 жыл бұрын

What kind of bun is that? Looks like challah or brioche?

@Thevietvegan 7 жыл бұрын

Nah it's just a burger bun from a local bakery =P

@swagger1021 7 жыл бұрын

air fryer toaster strudel recipe plz

@swagger1021 7 жыл бұрын

been trying to avoid the biscuits in a can bc palm oil :(

@Thevietvegan 7 жыл бұрын

I got vegan puff pastry from Whole Foods and just filled it with my homemade berry jam/compote. Crimped the edges and baked for 15 minutes at 350 :) That's it!

@swagger1021 7 жыл бұрын

awesome I will look for that next time at WF thank you!!

@overip 7 жыл бұрын

Question, can you eat as much as you can if you eat vegan?

@Thevietvegan 7 жыл бұрын

+overip i mean, you just eat until you're full. Plants are less calorically dense so you will probably end up eating more volume, but yeah I usually just eat whatever I feel like. I tend to eat fairly healthy though.

@overip 7 жыл бұрын

Yeah that's what I thought. I wonder what a balanced vegan and protein rich diet looks like for a person who exercises every day. I have been looking for a diet like that to sustain a daily 2 hours of cardio and only found blog diets..

@Thevietvegan 7 жыл бұрын

+overip check out Naturally Stephanie, you might find her what i eat videos helpful :)

@overip 7 жыл бұрын

+The Viet Vegan thank you!

@emmalouhooten9600 7 жыл бұрын

I binge on a bad day......lol

@sophiecaldin6076 7 жыл бұрын

Hum... What I eat when I have a bad day? Basically anything that is at a hand-reachable distance... And then I get frustrated 'cause it's often either too healthy or not vegan xD (Omni-vegan household... !)

@Thevietvegan 7 жыл бұрын

Sounds about right!! That's essentially how I ate today XD

@sophiecaldin6076 7 жыл бұрын

I almost never comment, but honestly? I love how I comment from France and you'll answer almost immediately... From Canada ! :D Have a super day Lisa ;) (Or evening, even night considering the time!)

@Thevietvegan 7 жыл бұрын

Haha I'm attached to my phone a lot and it's 10 AM here, so I'm just working on the computer anyway =P Hope to see you commenting more ;)

@emilyl7218 7 жыл бұрын

Are you moving to my neighbourhood??? (PC! Come we have good vegan food)

@Thevietvegan 7 жыл бұрын

I'm in Cooksville :) What's vegan aside from Raw Aura?!

@emilyl7218 7 жыл бұрын

The Viet Vegan Archtop cafe has good lattes and muffins, Hermanos Mexican has tofu tacos and there is a new Buddha Bowl place I've been meaning to try! Pizza Nostra also has amazing either cheese-less pizza or with Daiya

@Thevietvegan 7 жыл бұрын

oOoOoooo Ill have to come check it out when it's nicer weather :)