What I eat in a day while traveling / Hawaii girls trip

Рет қаралды 60,191

Жыл бұрын

My loves, I just got back from one of my favorite trips ever. My best friends and I went to Hawaii to visit the new 1 Hotel on Kauai and I think it might be my new favorite hotel. I obviously had to bring my Seed DS-01® Daily Synbiotic (seed.com/daily-synbiotic?utm_...) with me to help support my gut while traveling. The hotel was completely sustainable, all of the food was healthy and fresh and the staff were so thoughtful the entire trip. I can't wait to go back and bring JT! If you're planning a trip to Hawaii I would definitely try to stay here, it was magical.
xoxo
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Пікірлер: 44

@MandyJRoss Жыл бұрын

If you’re reading this I’m praying something amazing happens for you today.💗🙏

@kristinquinn9 Жыл бұрын

Loved seeing this one! And the inspo from the dietician was so helpful ❤

@empoweredbyeleni Жыл бұрын

I love the way you see food as fuel! Also, love the technique on putting your fork down--I will try this :)

@giuliabiotti6685 Жыл бұрын

Thank you for sharing everything with us ❤

@kennedylogsdon4728 Жыл бұрын

I love this and your relationship w food ❤️❤️

@melissairisarri Жыл бұрын

Thank you so much for your tips!!! They are extremely helpful. I’ve been struggling w my relationship with food for awhile, but I’m going to start implementing your tips now thank you ❤

@samiclarke Жыл бұрын

happy this helps lovey ❤

@adelaiderocherolle Жыл бұрын

I loved this video, thank you for sharing !! The bangs look great on youuu love

@samiclarke Жыл бұрын

thank you lovey!

@wakeupwith_morgan Жыл бұрын

Loveeee filling up on fruits for helping go to the bathroom!!

@lejla1331 11 ай бұрын

Super thankful for you Sami❤

@kaylabruner1045 Жыл бұрын

I've been watching your content since the early days of you & JT reviewing products -- you've come SO far & it's so fun to watch!! Truly a boss b lol

@samiclarke Жыл бұрын

awww thank you boo 🥰

@corabrei Жыл бұрын

Going for my honeymoon you’re making me excited!

@zulaica1 Жыл бұрын

Your skin really does look amazing! You did ittttt!!! 🎉 so amazing ❤

@samiclarke Жыл бұрын

thank uuu ❤

@liakakoulidis Жыл бұрын

Wow these tips were SO helpful Sami!!! THANK YOU ❤

@liakakoulidis Жыл бұрын

Also, you’re GLOWING! Like so so so beautiful✨💕

@samiclarke Жыл бұрын

you're so welcome ❤

@samiclarke Жыл бұрын

@@liakakoulidis THANK YOU🥰

@VaillancourtLJ Жыл бұрын

have you ever been to costa rica? I heard its similar in look to Hawaii but much cheaper

@christina5545 Жыл бұрын

Loved this! I was actually heavier when I was counting calories and trying to hit a certain protein intake because I’d just eat when I wasn’t physically hungry to meet a goal. I still have to stop and ask myself now if I’m physically hungry or just bored, etc ☺️

@samiclarke Жыл бұрын

so important to check in with yourself ❤

@orang1414 9 ай бұрын

I hope it’s alright to ask, how did you stop counting calories and macros? I find it my biggest barrier to moving forwards but I’m so scared of going over numbers x

@deedee20062008 Жыл бұрын

I think the hardest thing these days is social media and influencers… we get so involved in the content that we believe we’re actually friends with the people we follow and admire or we want to be because we think we know them… there was a time in my life when I really wanted to be friends with you and with a few other fitness content creators and I was very disappointed to admit to myself that these online people would never be my friends in real life because they rarely mix with the followers and some don’t even interact so the the audience … outside of this bubble burst … Valeria you have inspired me to create a small group of ladies in our 30s and now we’re just sexing in the city of London lol 😅

@samantha9164 Жыл бұрын

How do you do your bangs

@adrianaluciani_ Жыл бұрын

you are my ******* role model

@samiclarke Жыл бұрын

❤❤❤

@mariannavogiatzogloy1607 Жыл бұрын

Sami you look absolutely gorgeous on that bright green dress you are shining like a 💫 also mindful eating is a big help ❤❤❤❤

@samiclarke Жыл бұрын

thank you my love ❤

@mariannavogiatzogloy1607 Жыл бұрын

@@samiclarke we thank you Sami ♥️

@aikaaldayarova2531 Жыл бұрын

Where is your black swimsuit from?

@tulinha23 Жыл бұрын

girl which island? i’m assuming Oahu

@MsPerfume25 Жыл бұрын

I didn't see a lot of fooddddd ive been struggling with weight issues since 13 yrs😢I need major helpppp

@ep7312 Жыл бұрын

Are you on Oahu?

@samiclarke Жыл бұрын

Kauai 😊

@shelbywatson4625 Жыл бұрын

I miss apple bananas D: they're the beeeeeeeest!!!!!

@neles.7990 Жыл бұрын

In my opinion, all this great, healthy eating doesn't do any good if you don't pay attention to where your food comes from. Avocados, banana, berries, salmon and and and. All these foods often come from other countries, where there is sometimes a shortage of water, but vast amounts of water are needed for production. Long transport routes, salmon from aquaculture. Something like that harms the environment. Thinking a little more about sustainability wouldn't be a bad thing. Especially with your reach on social media.

@andreamaresca8995 Жыл бұрын

I Love You🔥🔥🔥😍😍💘😘😘🌹🌹

@debrafirestone861 Жыл бұрын

Oh bull shut I read that the natives of Hawaii can’t afford to live there anymore and others are coming in and taking over what’s wrong with thst picture

@debrafirestone861 Жыл бұрын

She sure does not need to lose weight at all come on