WHAT I EAT IN A WEEK AS A HIGH SCHOOL STUDENT

Рет қаралды 813,206

5 жыл бұрын

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hey guys! Today I am finally bringing you a what i eat in a week video as many of you guys requested it. being a student it is often very hard to stay fit and eat healthily, but I always like to try my best.
Of course, I have my bad days where disordered eating habits occur, but this is my way to recover and step out of my comfort zone.
To be honest, I was very hesitant in uploading this video because I was so afraid of people judging me eating too much, and it was very nerve-racking to edit this video because my brain was just constantly telling me some thoughts that nobody should have.
Please, if you are struggling with this kind of things or constantly comparing yourself to others, please don't, and please seek help if you need it.
I love you guys, and I hope I can inspire you to fuel your body in the right way.
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Пікірлер: 857

@alexa.ndra.xo. 5 жыл бұрын

When you were cutting the tomatoes I thought you were cutting the avocado pit. I was so confused and thinking how tf lol 😂

@zoeanhorn1498 5 жыл бұрын

SAME OMG

@diceandicecube3020 5 жыл бұрын

SAME (3)

@Artauli 5 жыл бұрын

Same (4)

@katel3094 5 жыл бұрын

Same (5)

@yeosjin 5 жыл бұрын

Alexandra Annosier SAME

@jessica-rh1cc 5 жыл бұрын

This video just called me ugly and unproductive

@allisonher3318 5 жыл бұрын

SAME BROO😭😭

@JazminMccoy 5 жыл бұрын

Mood!

@SL-ev6fw 5 жыл бұрын

inmy gar ME😀

@standreamcatcher6819 5 жыл бұрын

and *LAZY*

@MsMinitools 5 жыл бұрын

that is not true! it is inspirational, take it or leave it... :)

@Diverseddie 5 жыл бұрын

Love the fact that you're switching in between Chinese/Western recipes! Also, great message.

@livs8825 4 жыл бұрын

Diverseddie Music totally agree

@kelsietaylor8239 5 жыл бұрын

How can you cook so well so young I can barely use the oven

@linaortmann5124 5 жыл бұрын

army panda a small waist does not equal beautiful... some people should not/cannot have that, but they are still beautiful. ♥️

@dharinisridev2976 5 жыл бұрын

Lina Ortmann wh thats not what she’s saying. it is true tho!!

@orion9970 5 жыл бұрын

U just have to pay a lot of attention in what u doing and gonna do it well with time its just practice and will

@mentalillnessinnit9460 5 жыл бұрын

It’s called being asian lol

@gwen9915 5 жыл бұрын

I almost burnt the house down trying to make a microwave cookie.

@jam8svu379 5 жыл бұрын

hey @ people commenting about “omg body goals” and asking how much she weighs, maybe read the description and consider showing a little sensitivity?

@mariapaz6506 5 жыл бұрын

thank you for saying this

@orion9970 5 жыл бұрын

@fiz7276 5 жыл бұрын

@superioryena it's not though? it's great she's so healthy, but she literally states in the video that she is trying to restore to a healthy weight, meaning she's not at a healthy weight at the moment, so.

@RT-vg7oo 5 жыл бұрын

But a recent study showed that skinny people have 'skinny genes', which means that your body's overall weight and body type is determined by your genes. But hey, you can still change your environmental factors by eating a bit more healthy, and starting by working out a little everyday, till you get into the habit... :)

@jam8svu379 4 жыл бұрын

@renjun enthusiast i'm not sure if i'm just misreading your comment or not, but just to be clear, she's not just trying to restore a healthy weight for her age and height - she is trying to fix her (unhealthy) eating habits and presumably mindset. especially if you're a teenager who's still growing or if you have a specific body type, as long as you are eating a balanced diet and getting enough energy and nutrients to sustain you in daily life, you can be healthy slightly outside of the official healthy bmi range. but she has specifically said that she used unhealthy methods to get to the weight that she is, so I don't think it's accurate to say that *she* is healthy at this bmi.

@wholesalesoymilk 5 жыл бұрын

Do a cooking with Nuria series !!

@MFWu-dc8jc 5 жыл бұрын

oh yes plzz

@wholesalesoymilk 5 жыл бұрын

So glad your recovering from your disordered habits! You are so strong for sharing this! 💪🏼⚡️🌻❤️✨🌈

@Kirby_is_calling_the_police_ 5 жыл бұрын

SYUJE oof she had a disorder?

@yoongilover7056 5 жыл бұрын

Jimin got Yes jams jimin...... you got No JaMS

@Kirby_is_calling_the_police_ 5 жыл бұрын

Suga_is_my_gummy_bear Boodoo everyone sais that to me :(

@yoongilover7056 5 жыл бұрын

Jimin got Yes jams hehe

@amandalima9176 5 жыл бұрын

Jimin got Yes jams she has but she is recovering, you can read in the description.

@HanaLee93 5 жыл бұрын

You’re beautiful ❤️ and everything looks yummy hehe

@livs8825 4 жыл бұрын

Hana Lee I love your videos as well 💗

@elibryce7297 3 жыл бұрын

not sure if anyone gives a damn but if you guys are stoned like me atm then you can watch pretty much all the new movies and series on instaflixxer. I've been streaming with my brother for the last days xD

@gannonnathan7058 3 жыл бұрын

@Eli Bryce Yup, I've been watching on InstaFlixxer for months myself :)

@kaylaphung1574 5 жыл бұрын

WHAT THE HECK! The lunch at your school is so much better than the ones in America😂😭😭

@user-yv4dp4nn7r 5 жыл бұрын

Fact!

@huiyiwang4532 5 жыл бұрын

Spanish public schools lunches are disgusting 😁

@linamyerscough548 5 жыл бұрын

The luches at my school are so shitty that many of us just go without somedays

@anotheryale28 5 жыл бұрын

Huiyi Wang She's in an international school

@ash.613 5 жыл бұрын

LOL that’s why I packed my lunch every day of public school.. ain’t no way I’m eating that food. American public colleges have really good food though

@ninka714 5 жыл бұрын

Sis let me tell you, you are not eating too much in fact I'd say you even eat too little. I struggle with an eating disorder as well so I can really understand your feelings and thoughts. Try to remember that life isn't just about food or about the way you look it's about so much more than that. I hope you'll get better and remember to keep your head up!!

@user-zm3vx7rl7q 5 жыл бұрын

she is not eating too little shes eating a normal amount

@ninka714 5 жыл бұрын

@@user-zm3vx7rl7q if you think so okay but she's working out and is pretty skinny so she needs more food if she wants to restore weight. I had many meal plans given to me from doctors and it was much more than that. I just want her to be healthy úwù

@afinameow5103 5 жыл бұрын

カリナさま wow im having an eating disorder either but i’ll never ever let myself to eat her amount of food. so i wanna say that she eats good and enough

@afinameow5103 5 жыл бұрын

カリナさま but anyway im agree with u . thinking about food all the time is painful

@v3nus1nfurs 5 жыл бұрын

@@afinameow5103 can you please not say that, your comment can be triggering for some people

@zoestis 5 жыл бұрын

how can you eat so healthy, omg inspiration

@sukreu9355 5 жыл бұрын

ZOË VS who is that in ur profile pic?? :)

@zoestis 5 жыл бұрын

sukreu idk just someone of pinterest 😂

@diya-rc4fr 4 жыл бұрын

@@sukreu9355 hongjoong from ateez

@ceulgi9015 4 жыл бұрын

layla ansarie yass atiny

@zoestis 4 жыл бұрын

layla ansarie aaaay! i changed it so she asked ab some girl from pinterest tho

@ckylatan 5 жыл бұрын

people would say you eat too much? whaaaat no waaaay, i eat more than you girl!! it’s alright to eat as much as you want, moderately cus your still a growing woman! and wow you’re younger than me and you can cook😭 recipe on that homemade banana bread girl!!!!!! sending love from Singapore❤️

@healingb4396 5 жыл бұрын

Crystal Tan I completely agree! I know it’s hard to push disordered thoughts away, trust me. But it’s true, she is still growing and even if she wasn’t, that is not too much at all.

@ckylatan 5 жыл бұрын

@@healingb4396 yes I know how its like having disordered thoughts, its soooo hard and boyy you cant even enjoy food that much thinking how much it'll affect you

@healingb4396 5 жыл бұрын

Crystal Tan yeah, but don’t forget those thoughts are not real 💗

@ckylatan 5 жыл бұрын

healing B 💘💘

@danielaaguilar9783 4 жыл бұрын

I can eat an entire pizza. What she eats is nothing .....

@wholesalesoymilk 5 жыл бұрын

WHO ELSE HAS BEEN WAITING FOR THIS VIDEO???

@Angel-fz1bw 5 жыл бұрын

Meeee

@ananyamullapudi7880 5 жыл бұрын

I love that you cook every single meal and dont do meal prep for the entire week, its so nice to see you cook different dishes all the time :D also you're 16 and this productive im 21 and a lazy potato

@fionali7950 4 жыл бұрын

“I was scared other people were gonna judge I ate too much” sorry but YOU LITERALLY EAT LIKE NOTHING and you’re beautiful and healthy. stay that way💓

@nadinefoster5212 5 жыл бұрын

So proud of you for posting this Nuria. There is nothing more beautiful than being healthy. You got this! x

@Tktube9925 5 жыл бұрын

Admire her so much "simple living n high thinking"

@leslygomez2200 5 жыл бұрын

OMG, Nuria! Your videos always inspire me, they help me being more productive ❤️. I'm also trying to recover, so this kind of videos mean sooo much to me❤️❤️❤️. Keep on your productivity, you're doing great on your recovery❤️.

@Lily-lo9zd 5 жыл бұрын

as someone recovering from an ed (atypical anorexia in my case, i can feel your pain. you're doing so well and you're so strong. thank u for this. xx

@sevvalcakiirr 5 жыл бұрын

Nuria had binge eating disorder or else?

@Lily-lo9zd 5 жыл бұрын

Şevval Çakır i think she had anorexia

@sevvalcakiirr 5 жыл бұрын

@@Lily-lo9zd i don't think so. It was just because of her dental braces

@shavonneflett9627 5 жыл бұрын

I hope you make more fitness and health videoss, i enjoy then so much ^-^ *eats chips*

@standreamcatcher6819 5 жыл бұрын

@yoongilover7056 5 жыл бұрын

Mood

@mmili1407 5 жыл бұрын

@@yoongilover7056 Suga's your husband? So Suga is my sugar daddy

@NataschaSaskia2002 5 жыл бұрын

This video showed me that western culture is way too much into processed food and into fast food. Man, we need to eat more veggies like you do. Barely any of my friends like veggies.. (I live in Germany btw)

@koyalolla212 5 жыл бұрын

as a person in recovery from ed and still at the brink of falling back into old habits i can understand. but with time the thoughts get easy to deal with

@matildereig9090 5 жыл бұрын

You’re such an amazing person, you inspire me with everything that you do ❤️❤️

@emmanuelperez4592 4 жыл бұрын

I love you so much I always catch myself binging all your videos cus they’re so relaxing and motivate me to become more productive. Thanks for the great content 😁

@dh-ep2tv 5 жыл бұрын

i’m proud of you for stepping out of your comfort zone and so happy you’re recovering💗all of the food looks so healthy and nice😍🌟

@marisac2985 5 жыл бұрын

I love how these are all recipes I can make for myself. Thank you!

@emmochan5502 4 жыл бұрын

I'm so proud of you giiiiirl ! I am actually recovering as well and trying my best to feel good and eat in a healthy way. That's not easy everyday but I won't give up, I just wanna stop having bad thoughts about food and how I look. Good luck, I send you good vibes ❤

@h.yamashita 5 жыл бұрын

this video makes me crave more healthy food but it's the middle of the night and we don't really have healthy food at my house :'(

@mlokgerm 5 жыл бұрын

Paper Yamashita Maybe you could go shopping with your family and try to sneak in some healthy stuff :)

@mm-tg9um 5 жыл бұрын

Sameeee

@mm-tg9um 5 жыл бұрын

I rlly love healthy foods but my family does not soooo..idk what to do

@yoongilover7056 5 жыл бұрын

m & m I force my mom to buy healthy stuff she gets mad but idc I’m like the only one in my house who wants to be healthy lmao

@mm-tg9um 5 жыл бұрын

@@yoongilover7056 i saved up money for healthy foods..cuz they wont let ne buy from their money

@macyl4036 5 жыл бұрын

I’m loving this kind of video, this is actually giving some ideas on what to eat as a college student.

@spillthetaeovermysugakooki8314 5 жыл бұрын

This was an amazing video. I too have issues with disordered eating and tend to think negatively but it’s nice to see that you are doing well with your eating habits. I really love your portion sizes and the wide range of foods you eat! This video gave me a lot of recipe ideas that I want to try and they all look so yummy and healthy! Best of luck for your future xxx

@meredithhaydel8370 4 жыл бұрын

Oooh Army

@Vivian-ev2yv 5 жыл бұрын

WHY U COOK SO GOOOD OMG I WISH I COULD EAT LIKE YOU EVERY DAYYY HAHAH, with this vid i realized that when i eat im super basic i always eat the same and super super basic things and easy to made lol

@russianbluecat 5 жыл бұрын

I read your description and you said you’d be afraid that people thought you ate too much. But I honestly think you could have much bigger servings! Fueling your body is super important❤️

@wing-ki5014 5 жыл бұрын

From what I get that you're very consistent with your workout and that's what I love about u. Ur consistency inspires and motivates me so much. 💕

@gabbycalara 5 жыл бұрын

all the food you ate looks sooo yummy ahhhhh thank you for sharing the food you eat!!! they look amazing

@amidventures6308 5 жыл бұрын

you are my motivation to eat healthy, thank you! ❤️❤️

@arana444 5 жыл бұрын

Nuria I really love and appreciate each and every video of yours, you're so brave for doing this video, and you're healthy!💛

@lisa-qq7gk 5 жыл бұрын

omg im so proud of u for uploading this bc i know how it scary it can be. pls take care of yourself 💘💘

@jennyz9089 5 жыл бұрын

ahhhhh i've been waiting all week for a video from you so excited !!!!

@wchhen00 5 жыл бұрын

"i'm just gonna eat a piece of the banana bread.... I ate the whole thing" honestly that's a big mood

@kaesolinjeon6874 5 жыл бұрын

Omooo!!! You're back I've missed you and your videos so much please make more vlogs you're one of my fashion inspiration thank u saranghae😘

@clairesauzel 5 жыл бұрын

Your editing, your food, your vibe !! I'm obsessed with you xx

@Gloria-xh6mq 5 жыл бұрын

Great video and great message 💕 you keep being an inspiration and I'm glad to follow such a genuine person like you, ly 💪

@jessicayuliana6345 5 жыл бұрын

You instill me peace and positive vibes.Thank you Nuria!

@naira3817 5 жыл бұрын

It's exciting to see your healthy eating inspires me to come back with a more balanced diet routine. You're doing very well.

@lutheavocado9061 5 жыл бұрын

I always marinate my tofu so it taste better. i use: soy sauce, olive oil, water, paprika, oregano, rosemary and garlic pouder (as many as you want, but make sure it covers all the tofu). i let it sit a minimum of five hours. Then, I put the excess dressing in a bowl so I can use it to my salads or even my tofu when it's cooked. the marinated tofu i put it in the freezer and i take it outany time i want to eat it (this makes the tofu hae a different texture). but really, i recommend this. If you dont like tofu, try this recipy, it changes a lot the taste and the texture.

@multipotter1828 5 жыл бұрын

ahhh finally!! love you so much 💜💜

@panagiotadrakontaeidi7624 5 жыл бұрын

You re helpinge soo much.Thank you for stepping out of ur comfort zone for us💪❤

@luvtrbl6290 5 жыл бұрын

thank you for sharing this with us nuria! i really enjoyed the video and i hope you know we all love you for who you are! ~ much love from the usa💓

@sagingmilk 4 жыл бұрын

12:50 Before I found your channel, I was struggling with my weight because Im too skinny and everyone calls me anorexic when it’s just my metabolism. But seeing you being confident and look really pretty being just the way you are, it helped me a lot :) Thank you so much for uploading this video. I love your channel and please keep posting more videos bc I love your sense of style and your videos gives me confidence :) ♡

@charmink 5 жыл бұрын

i always wait on the vlogs you are uploading so proud of youuuuu!!!!!

@zoeelnny4740 5 жыл бұрын

You really help to feel better in my body and to eat healthier!!! You are so inspiring!!

@michaellaph2330 5 жыл бұрын

Yaasssssss, finally a KZfaqr where I can actually learn tricks from and follow some of them. Your content is the bestttt ❤️❤️❤️

@sintiapark6385 5 жыл бұрын

Justo lo que necesitaba, necesito segunda parte♥️♥️♥️♥️

@domnastampolidou1082 5 жыл бұрын

i think i understand so much your point of view.. dont be too harsh on yourself, you dont deserve it.. thank you for sharing so personal thoughts.. i hope everything gets better i love your videos keep going:))

@juliacarrillo6424 5 жыл бұрын

Te juro que me has cambiado la vida con tus vídeos

@viktoriayosifova8704 5 жыл бұрын

I really love that you aren't starving yourself, you eat as much as you want, which is absolutely admirable! Pure inspiration thank you for sharing such a personal for you thing Also: Dont you even dare listening to haters gurl, you rock🤗🤩😘💖

@ten3920 5 жыл бұрын

i’m really glad to hear you’re in recovery :) best of luck

@ngoc6699 5 жыл бұрын

Nuriaaa!!! I love your videos so so muchhh😭❤️

@elaine6739 5 жыл бұрын

Loved this! The healthy recipes and workouts were very inspiring :)

@tyek.662 5 жыл бұрын

It's really nice to see the mix of healthy/nutritious food with a few treats in there. You seem like a really intuitive eater, don't listen to anyone saying you eat too much/little!

@rowirave_ 5 жыл бұрын

AHHH THIS IS WHAT I NEEDED I LOVE YOU

@IrdinaHani 5 жыл бұрын

All your cooking looks SOOO GOOD!! 😍 especially the Korean bimbimbap!! 😍 love u Nuria ❣️

@digitaldisaster1298 4 жыл бұрын

I literally cannot explain how proud I am of you , even though you said you have an eating disorder , your still listening to your body and your so brave yo put your diet out there !

@Zarah318 4 жыл бұрын

I think she is in recovery. If i'm right, i really say my best blesses to you, that you stay at that point!! I'm very proud of you, you are a strong and beautiful woman. You can do everything❤

@oliviajogever 5 жыл бұрын

I love this so much! Keeping me motivated 🤩🙌🏽

@4ngelgotchi 5 жыл бұрын

As someone who recently relapsed into disordered eating, you are a good inspiration to getting better :)

@banavu4034 5 жыл бұрын

*yassss love your vlogs!* 💖

@zainabchohan09 5 жыл бұрын

Yayyyy I’ve been waiting for your video!!!! It’s my favourite KZfaqr ❤️❤️❤️ EVERRRRR 🥰🥰🥰🥰🥰🥰

@bambambts1984 5 жыл бұрын

this might be the tenth time i have came back to this video its so asthetically pleasing i love it lol

@amandamatos7073 5 жыл бұрын

Your message in the description is really, really good! I know is easier to say, but I hope you can have more positive thoughts and keep going.

@AyLiNMuSiC8613 5 жыл бұрын

you’re so beautiful! thank u for sharing all ur yummy meals hehe. it makes me so happy seeing u recover

@andreajasyl2655 4 жыл бұрын

*I love that you eat in good portions a day and everything is healthy and balanced!*

@rowenaknight2871 5 жыл бұрын

love your glasses!! it compliments you so well 💜 These are some great meals too I love how you incorporate veggies in all of them and they look delicious . keep up the great work :)))

@ciko2624 5 жыл бұрын

I see comments about people who feel bad about that they are not eating healthy like Nuria ma. But please, don't ever compare your eating habits to others eating habits and never feel bad about something you eat. Food shouldn't be considered as something bad. Just enjoy whatever you eat :)

@btssky186 4 жыл бұрын

Right 👍🙈

@liviitrl7549 5 жыл бұрын

I’m sat here watching this eating brownies, I should stop😂

@poppycalliope 5 жыл бұрын

Omg brownies are so good 😂😂

@liviitrl7549 5 жыл бұрын

We love the unhealthy life🤪

@tayaaliz4088 5 жыл бұрын

올리비아 Olivia I feel you 💀😂

@1999590 5 жыл бұрын

Its ok im having chips

@yoongilover7056 5 жыл бұрын

올리비아 I wanted banana bread so I ended up making some and eating half the loaf..... your not alone

@Zarah318 4 жыл бұрын

Everything you've cooked look so delicious. I need all recipes❤☺

@MariaTWD 5 жыл бұрын

I liked so much the video Nuria!!!!!! Super realistic and you gave me meal ideas which is good because I'm always eating pretty much the same everyday. 😘🤗

@user-fp1rl9ht7j 5 жыл бұрын

Your body structure is so pretty and petite, you go girl! Stay healthy, we love you

@samantha7966 5 жыл бұрын

Don't worry. Nobody's thinking you're eating too little! It's wrong to compare eating habits with others because everyone's bodies/needs are so different. I fall into that trap often too. Loved how real/balanced your meals of the week were! Also so impressed with how well you cook as a high schooler :)

@Esandeech2 5 жыл бұрын

You’re doing amazingly. Brain over Binge helped me understand how my brain, in relation to food and bad habits, works. You’re getting in alot of good vitamins so maybe focus more on getting those?

@zobaida20004 5 жыл бұрын

Actually u are brave that u are recovering❤️🔥🔥, I do have an eating disorder (bulimia) and its just tooling my full life I can’t study,sleep or even contact with the world

@linaortmann5124 5 жыл бұрын

Girl, you are totally not eating too much! (Haha, I eat about triple what you do!😉 but every body is different!) I read your description, & even though I don’t personally know you, I’m so proud of you for trying to recover from an eating disorder. Great work, stay strong! ♥️

@littlestar8766 5 жыл бұрын

Any video from you is amazing how about “ what i eat in a week “ so freaking good love to watch these kind of vid love ya 💓❤️

@athinaka7093 5 жыл бұрын

You are such an inspiring person, i love you!❤️

@trivias4156 5 жыл бұрын

you’re such an inspiration to me as a 15 yr old chinese girl 💓💓 thank u for sharing and i love watching ur vids!!

@MariaTWD 5 жыл бұрын

And by the way, you are amazing and you'll get better! The only thing that I can say is that your videos are super cool and that I appreciate so much your effort on doing them. 😘

@kinitakazanova 5 жыл бұрын

Yeeeey. An other video of our favourite Nuria 💜💜💜

@huihuiqiuzhu5562 5 жыл бұрын

i love you just how natural you are with us ❤❤❤😘

@casamarita 5 жыл бұрын

I LOVE THIS VIDEO LIKE 😍 I really enjoyed watching every meal and will try to cook some of the recipes you showed. Also, a video suggestion: House tour with you sister 💛

@lonegrace0407 5 жыл бұрын

You’re motivating me to eat healthy!!!💕

@smyue 5 жыл бұрын

Yayyy I’ve been waiting for this!!

@yoxi_m 5 жыл бұрын

I read your description and you don’t eat too much, I think you have a healthy diet and you shouldn’t worry about what other people will think of you and your body, but I get it I would feel the same way.❤️

@nb-tj2zi 4 жыл бұрын

Im so impressed by your cooking wtf I could never ... you eat such balanced meals I love it

@nini-vl3ks 5 жыл бұрын

more vids like this pleeeaseee! love it so much, it inspired me to eat clean!!

@haneul7033 5 жыл бұрын

I keep coming back to this video. Please make another one of these!❤️

@queenlay9095 5 жыл бұрын

Loved this so much nuria please do more videos like this

@caylinstevenson7866 5 жыл бұрын

I love your accent! You are so beautiful don't give in to what your head is telling you. THAT IS NOT YOU. You aren't eating anywhere CLOSE to too much. Don't worry about that stuff.

@luciavarela8049 5 жыл бұрын

siempre me motivas muchísimo, estaba tirada en el sofá as always y en cuanto vi tu vídeo me sentí con fuerzas para comenzar a tener una vida más saludable❤

@michellerockaleta7156 5 жыл бұрын

Me pasa igual, además todo se ve delicioso!

@ktgwsyr 5 жыл бұрын

Girl you’re amazing!! The food that you made all days looked so good like, I wanted to taste it so bad 😅 I think you’re an amazing cook I can’t even cook an egg perfectly 😂 and you’re body is goals; love u ♥️