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what i eat in a week - quick + balanced meals

  Рет қаралды 61,524

Anna Archer

Anna Archer

Күн бұрын

cookie recipe:
www.instagram....
chocolate superfood smoothie recipe:
www.instagram....
my instagram: / annaarcherf. .
my podcast: / insideannas. .
my tiktok: / annaarcherfitness

Пікірлер: 54
@xolissiep9174
@xolissiep9174 Жыл бұрын
Love this Anna - thank you so much for just being yourself and promoting such a healthy relationship with food❤ As someone recovering from an ED, this kind of balance is so refreshing to see😊
@ffiontill5924
@ffiontill5924 Жыл бұрын
Hey Anna I was wondering if you had any good running playlists you listen to? I unfortunately need good music to help keep me running otherwise my mind kind of wonders and I slow down and end up walking. It’s been so inspiring to have followed your journey and see that you’re in a better mental space at the moment. It’s just so lovely and helps motivate me to try and get a better relationship with myself. Thank you!🥺💖
@AshleyBitton
@AshleyBitton Жыл бұрын
I so agree about what you said about exercise Anna! When I was in my ED I used to do cardio for hours just to have permission to eat, and it was torture. Now that I’m eating good food and exercising for my mental health it’s so much more enjoyable! 🤗👍👍 I always love your videos sister and this one was great - you gave me some really good meal ideas, as always!! You seem to happy and content lately and I’m just loving it for you! Sending you so much love and support from LA! xoxo 😘🤗🥰❤️🫶💕💕💕💕
@tawwy7844
@tawwy7844 Жыл бұрын
you make my sundays so much better and that’s really important to me ❤❤
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
🥹🥹 i hope you have a great sunday!
@famkebeij
@famkebeij Жыл бұрын
Dear Anna, I am really thankful for your videos. Thank you for being so honest about your mental struggles and how you deal with them. Seeing you be kind to yourself and trying to find out what works for you, reminds me how important it is to listen to my own body💗
@izzieskaa
@izzieskaa Жыл бұрын
hey annaaa loved this vid
@isnafatima-uq9uc
@isnafatima-uq9uc Жыл бұрын
This influencer is a true expert in their field, and their knowledge and expertise always shine through in their content.
@sarahmacleodfitness
@sarahmacleodfitness Жыл бұрын
The Australian accent Anna was actually so good I love it lol! Love your vids as always xx
@sterrerusschen4231
@sterrerusschen4231 Жыл бұрын
I liked to see this so much and agree on your point on fuelling and not worrying (and more). However, I'd like to see you work week and what/how you do/plan! Would be inspiring☺️
@Itsmariyahrashid
@Itsmariyahrashid Жыл бұрын
Anna I’ve been waiting for your what I eat in a week videos and i can’t wait to watch 🫶
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
awh i hope you enjoy :) xx
@Itsmariyahrashid
@Itsmariyahrashid Жыл бұрын
@@AnnaArcherFitness I enjoyed it very much Anna! Your such an inspiration keep going queen btw your foods looks delicious as always ☺️xx
@beatricedestro4440
@beatricedestro4440 Жыл бұрын
Love also that kind of video Anna! 😍😘 You give us so many positive vibes thankss
@Lolathebluesmartie
@Lolathebluesmartie Жыл бұрын
will you do a 1 year post breazt op video? or talk about it at all in your next weekly vlog? would be super helpful as i am considering xxx
@sarahmacleodfitness
@sarahmacleodfitness Жыл бұрын
Your handstands have improved so so much I can see the difference, inspires me to try and I love it !! Xx
@titaniamoonbeam
@titaniamoonbeam Жыл бұрын
aww this video made me so happy 💕 your personality shines through so much here plus your freedom around food is v inspiring ☺
@miamilliefit
@miamilliefit Жыл бұрын
I really love the ideas for food esp when I'm stuck with inspo thank you Anna !!!
@simonakapusnikova7219
@simonakapusnikova7219 Жыл бұрын
you're my comfort person
@beaudeneschmetz6355
@beaudeneschmetz6355 Жыл бұрын
I loved this Anna! I actually love all of you videos recently. You're honestly such a big inspiration for me
@moonlightazzy
@moonlightazzy Жыл бұрын
currently sat in my apartment, watching this as soon as you got your evening chocolates out i grabbed mine from the cupboard haha! love u Anna xxx
@victoriasykes5570
@victoriasykes5570 Жыл бұрын
So trying the seed cycling. Thanks Anna xxx
@natashafournier
@natashafournier Жыл бұрын
hi thank u! your podcasts make my week no joke love the vibes xoxox
@jemimabean
@jemimabean Жыл бұрын
Loved this!! I hope you have had a good week💛
@hannahvos861
@hannahvos861 Жыл бұрын
Oh my ghodd, my mom also buyw those oranges and she also buys mandarines (i think that is what they are called but i'm dutch haha) and it is a big box and it is always finised in like two weeks. Because they are sooo yummmy!! also i looove your video's. It is so calming and i always watch your video's when i'm stretching before bed and it helps me soo well! Bye
@abbiepeck7385
@abbiepeck7385 Жыл бұрын
LOVE THE VID! Helped me so much like always
@Lolathebluesmartie
@Lolathebluesmartie Жыл бұрын
is your camera on a slow mo setting? x
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
i don’t think so! why is something looking off? xx
@Lolathebluesmartie
@Lolathebluesmartie Жыл бұрын
@@AnnaArcherFitness it may just my video, but seems like the frame rate seems different! no worries if not! still a great vid x
@helene7034
@helene7034 Жыл бұрын
@@Lolathebluesmartie It's the same for me
@peeknot9338
@peeknot9338 Жыл бұрын
Thank you for mentioning that you ate cereal and kfc… I know that sounds weird but it’s so refreshing to hear a fitness influencer just talk about eating food that doesn’t fit the super-healthy-eating criteria.
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
of course! every week is different xx
@lizmaciocio
@lizmaciocio Жыл бұрын
Seeing this in my sub box made me so happy :)) happy Sunday🥰☺️🫶
@sineadryan4424
@sineadryan4424 Жыл бұрын
Note to self: Choc chip + raisin oat cookies (choc pp) Date + walnut muesli cookie
@user-tz3tw3xo2k
@user-tz3tw3xo2k 6 ай бұрын
I love your voice!
@mirchen01
@mirchen01 Жыл бұрын
I love this meal inspiration 😍
@carysepb5128
@carysepb5128 Жыл бұрын
Great vid, where is the purple top from?
@Lisa-kv3ry
@Lisa-kv3ry Жыл бұрын
I could honestly say a lot of good things now but I'm just gonna say that I love you. I'm proud of you.
@monaalessa31
@monaalessa31 Жыл бұрын
Love this video Anna 😊 more food videos please 😊😊😊😊😊
@mrtpe362
@mrtpe362 Жыл бұрын
Thank you. you made my day❤
@zoeheino2244
@zoeheino2244 Жыл бұрын
24:42
@annastrzakowska4860
@annastrzakowska4860 Жыл бұрын
where is your water cup from? 😍
@isadoraadlersidi9052
@isadoraadlersidi9052 Жыл бұрын
I love your content
@kaanrg
@kaanrg Жыл бұрын
i've been waiting for this one turn it up 🤘🏻
@laraarif2520
@laraarif2520 Жыл бұрын
you might not feel comfortable and that’s entirely okay, but could you talk more about woman’s health / seed cycling / maybe even your thoughts on contraception? x
@Ronja_kay
@Ronja_kay Жыл бұрын
Anna ❤
@brin8164
@brin8164 Жыл бұрын
loved the vid
@mrboyban
@mrboyban Жыл бұрын
Shabbat Shalom
@VisualFrank
@VisualFrank Жыл бұрын
for the algorithm
@signe2905
@signe2905 Жыл бұрын
Hopefully i cant get your relationship with food one day:)
@EnyaKellermann
@EnyaKellermann Жыл бұрын
❤❤❤❤❤
@r.s1955
@r.s1955 Жыл бұрын
Wow you are beautiful sweet I love you ❤️🌹🙏🍒
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