WHAT I EAT IN A WEEKEND | Farmers Market Haul + Healthy Meal Ideas!

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2 жыл бұрын

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Today I'm sharing a healthy and realistic glance at what I eat on the weekend! This weekend I went to a farmer’s market (which I haven’t done in so long!) so I thought it was the perfect opportunity to share what I made with all the yummy foods I picked up. From instant pot potato soup to cedar plank-cooked salmon, I hope this video gives you some yummy recipe inspo!
LINKS:
What I Eat In A Weekend (+Recipes!): bit.ly/2UVHe3q
Leek and Potato Soup Recipe (The HealthNut Cookbook): bit.ly/2XKGzSv
Sweet Annabella's Instagram Page: bit.ly/3gAnBW4
Watch More Weekly Vlogs Here: bit.ly/308cGtW
Matt's KZfaq Channel: bit.ly/2hp6mYh
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZfaq channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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Hugs + Smoothies,
Nikole xo

Пікірлер: 139

@wondernessful 2 жыл бұрын

Sage is your mini me. She’s so cute. And I love how you’re honest about the times Sage fights her nap or when she’s a little fussy. Makes me feel less alone about my twins, 11 months next week. A lot of KZfaqrs have these perfect babies that nap when it’s time to nap and always behaved. As a new mom, I felt like I was doing something wrong

@xoxzebra 2 жыл бұрын

I agree with you! My daughter just turned 1 and it seems like she’s fussy pretty often. I am glad to know I’m not alone haha :)

@HealthNutNutrition 2 жыл бұрын

You're definitely not alone! That's why I make a point to share all sides.🤍

@Happywholemama 2 жыл бұрын

it is so truly refreshing to see a dietitian show a beautiful, balanced what i eat in a day! coming from an eating disorder and finally finding balance in my life... this video just inspires me to push further.

@ssss-io5ct 2 жыл бұрын

Shes not a dietician just has a love for healthy foods

@trishmoyer3177 2 жыл бұрын

I absolutely love that Sage eats what you eat and she loves all kinds of food…in this day in age it’s all about convenience food and kids never learn to adventure away from chicken nuggets and fries…you are a great mama and Matt is a wonderful well groomed…bug free daddy haha 😆 ^5

@HealthNutNutrition 2 жыл бұрын

Thank you so much for the kind words! Xo

@diklee3165 2 жыл бұрын

i love the garden! It's grown so big so fast! Paris' breakfast is fruit loops lol. your cereal so much healthier.

@HealthNutNutrition 2 жыл бұрын

🤪

@valeriejkelly 2 жыл бұрын

Thanks for being real about having something extra with your smoothies. Sometimes I feel guilty about having something extra with my smoothies but sometimes I just need some solid food to feel satiated.

@terribarton5404 2 жыл бұрын

Steel cut oats are amazing! 2 cups oats , 5 cups water for 5 minutes .10 minute release. I also sometimes add apples and cinnamon sticks .

@HealthNutNutrition 2 жыл бұрын

Yum! Steel-cut oats in the instant pot is a great idea.🙌🏻 Thank you for sharing

@marissaperkins6513 2 жыл бұрын

LOVE THESE VIDEOS!!! Sage is so active and talkative now!!! So adorable I can’t believe she will be 1 in November. This year flew by

@amyhutchinson8442 2 жыл бұрын

Safe definitely said “hi”, clever girl 🥰

@modmomdiaries489 2 жыл бұрын

Dude that charcuterie board is the stuff dreams are made of...for real ❤❤

@kimforbes7942 2 жыл бұрын

Can you put the recipe for that pasta salad it looks amazing! Thank you

@divyadewan9396 2 жыл бұрын

I love how you care and love your dog so much. & treat her with as much as love💜

@mcaligirl0686 2 жыл бұрын

What is in that pasta salad sauce? It looks delicious!

@JasonMemeoa 2 жыл бұрын

She's gonna be such a smart kid you can tell ❤️😭❤️❤️ she's precious

@a.maddox3089 2 жыл бұрын

All the food and feel good vibes of a weekend. I love it! Thanks for sharing! 💚

@mhmm_itsdusty 2 жыл бұрын

You guys are great - love you all!

@NikkiScatch84 2 жыл бұрын

Looks so good and healthy! Especially the salmon dinner! Yum!😋

@claudiabadia3605 2 жыл бұрын

Sage is so cute and smart. She absorbs everything like a sponge. I heard her say hi. She’s such a good eater too which is such a pleasure

@savannahmains8894 2 жыл бұрын

I bought your cook book and made this potato leek soup in my instant pot for dinner tonight! It was absolutely delicious! Can't wait to try more of your recipes!

@HONEYCHEERIO5 2 жыл бұрын

Love these what I eat in a day videos! That cookie looked UHmazing I am so craving a cookie now, gee thanks haha. And it sounded like "hi" to me!! possibly Sage's first word??? 😄 Xoxo

@joannawalaszek7742 2 жыл бұрын

Sage eats so well!!!! Good for you guys!!!!!

@EmilyCyr 2 жыл бұрын

love this ! real, inspiring, positive, and just relaxing to watch ! thanks for taking us along on another weekend in your life. my favorite is all the mommy/Sagey content and seeing your fun snacks in between meals ;)

@HealthNutNutrition 2 жыл бұрын

This might be one of my favourite vlogs too ☺️

@noxolondlela8843 2 жыл бұрын

I love the vlogs with food and friends and their cute kids. N sagey😍

@angelikakierstein9067 2 жыл бұрын

I looove that soup too, we have it all the time!

@HealthNutNutrition 2 жыл бұрын

Such a great basic soup!

@popchinesemusic2023 2 жыл бұрын

Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested 😍😍😍😜

@namratakadam13 2 жыл бұрын

I love the video. Sage definitely said hi 😍😍😍

@winedineandshinewithchrizt6097 2 жыл бұрын

Not sure what’s going on with Cashews ears but I had a lab who got frequent ear infections. I would mix some epsom salt in some warm water and dip a paper towel in the water. Wring it out so it’s just damp. You do t want it soaking. Then I’d just wash/clean or rub his ear with the paper towel. The epsom salt helps soothe and dry out the ear. I hope her ears feel better. Xo

@Sandra-iw3wz 2 жыл бұрын

Bagel with cream cheese and tomatoes 🙌🏻 salt and pepper a must hehe Grew up on it since I’m European too and European moms make the best food. 😊

@HealthNutNutrition 2 жыл бұрын

I'm obsessed with this combo right now! I can't get enough🤤

@SaraB422 2 жыл бұрын

I think she said hi too!!! 😍 She's already sooo smart!

@brittanybudd4426 2 жыл бұрын

My favourite Instant Pot recipe is Chicken Tortilla Soup! So easy, but so filling and comforting. 😊 and Sage totally said “hi”!

@naturallyrachida9812 2 жыл бұрын

I've been loving peaches lately too! Yummy

@francesandrews5506 2 жыл бұрын

Love love 🥰🥑🥑 #healthnutfam I love the leek & potato soup in your book- I use little garlic butter to sauté the leeks - omg game changer 🥰

@HealthNutNutrition 2 жыл бұрын

Thank you!!

@ayakassem5467 2 жыл бұрын

Love love love love love what I eat in a day videos lol really I also love you aren't afraid to show u eat cookies and pies. Please don't ever stop making these videos ❤️ Could you please share the pasta salad dressing recipe

@BriannaSam1 2 жыл бұрын

Your garden is so cool!!

@allisongoorman 2 жыл бұрын

Sage definitely said hi!! Soo cute

@alyssawillett9264 2 жыл бұрын

Instant pots make the PERFECT hard boiled eggs. Just add a little water to the bottom, cook for 5 minutes, do a slow pressure release for 5 minutes, then give them an ice bath for 5 minutes. 5, 5, 5 is what I tell myself lol they peel soooo nicely

@HealthNutNutrition 2 жыл бұрын

I’m so excited to try out all the things in there!

@ayan.mohamed2767 2 жыл бұрын

I love this kind of videos

@shannellemcmillan8465 2 жыл бұрын

I love your videos! My favourite instant pot meal is lazy lasagna. Soooooooo good and sooooooo easy. It’s basically not layered like a lasagna of course but it’s like tomato lasagna soup. So good. Also any and all soups are so easy in the instant pot.

@rarah4266 2 жыл бұрын

My favorite KZfaqr and KZfaq channel ❤️❤️

@yerikzatorrefranca7803 2 жыл бұрын

What a beautiful vlog 💜

@carrieortiz5863 2 жыл бұрын

I just had baby #7 and I really need to eat healthy. I bought your cookbook and I can’t wait to try out some of the recipes!

@rebecacristian6155 2 жыл бұрын

oh, dear! 😱i wish I had so many recipes ideas... you are awesome. for sure.

@chocolatestrawberry5491 2 жыл бұрын

I love my instant pot! I'd like to see your indian recipes done in it! It's also really good for grains like oatmeal, quinoa etc

@natashat8714 2 жыл бұрын

Would love to hear your perspective on managing a dog and a baby! Thanks!

@leeyooj 2 жыл бұрын

instant pot carnitas from bon appetit is one of my go-to's!!

@joannabaldwin1787 2 жыл бұрын

Oh man she’s such a great eater!! That is so great! And I’ll repeat it again I really belive they copy their parents🤪

@HealthNutNutrition 2 жыл бұрын

Aw that makes me so happy to hear! I hope so!

@prasidhabhowmik9345 2 жыл бұрын

Sage is sucha happy baby. God bless.

@HowToCuisine 2 жыл бұрын

Sage is so cute! 😍

@Bellepepperr 2 жыл бұрын

Yum, what do you use for the pasta salad dressing?

@okalanibergschneider1201 2 жыл бұрын

I love making copycat zuppa toscana soup from the Olive Garden. I’m could eat that three times a week.

@snehajagadeesh8421 2 жыл бұрын

Awwww sage was giving a little thumbs up at 1:24. I mean she doesn't know it was a thumbs up but that was so cute!🤗

@chealsearivera9638 2 жыл бұрын

She definitely said hi !!!!!

@elizabethboudreau2758 2 жыл бұрын

A tea towel makes a great bib! 👍 😉

@junec.rodriguez1115 2 жыл бұрын

Can you do a video on how you guys do the sleep training? Thanks.

@hannaheva3841 2 жыл бұрын

Another great video! Can you please share your pasta salad recipe! Love love love pasta, any other way to eat pasta I am down for ❤️🥰❤️ Sage is growing up so fast and she is getting cuter and cuter ❤️❤️❤️

@reganscherer5593 2 жыл бұрын

Mom goals 😍 I watch all the new vlogs trying to prepare myself! Any advice on best way to eat near the end of pregnancy? I always feel so uncomfortable when I eat now 😫

@HealthNutNutrition 2 жыл бұрын

I feel you! I remember feeling that way. I ate smaller meals at the end and just simple foods like soups, smoothies, warm meals like stews, pasta or stirfrys. Fruit, cheese, crackers.. etc. Oh and I was obsessed with puffed brown rice cereal with banana, sunflower seeds, oat milk and honey 😊

@reganscherer5593 2 жыл бұрын

@@HealthNutNutrition thank you so much! I've never been so full and then so hungry again so fast! Your ideas seem to help with both issues!

@ASMRKay_ 2 жыл бұрын

I heard you shouldn’t use regular silverware in the instant pot, it can ruin the coating. You can use wood, plastic or silicone I believe 😊

@nancycowan6109 2 жыл бұрын

Two things. 1. Sage said hi. 2. My little rescue had chronic ear infections. She was on antibiotics and ear drops but they didn’t help. Our new groomer at the time told us about Lisa Leady’s K-9 Miracle Ear Elixir. It is amazing stuff and our pooch hasn’t had an ear infection since. ❤️

@rgshere 2 жыл бұрын

Hello, love the foods you make for Sage. Where are the spoon/plates/food ware from?

@laurenh825 2 жыл бұрын

That dill!😍😍😍😍

@truebelieversallarewelcome7876 2 жыл бұрын

Blessings 😯 she did say hi

@HealthNutNutrition 2 жыл бұрын

🥰

@amandaify1428 2 жыл бұрын

“Is MaTt eVEn QuALifIed” lol love you guys!

@cathydiamond6573 2 жыл бұрын

Loved this video. Was your friend using a granite skillet? Everything looks delicious Nikole. Hi Sagey...😛

@nancybraget6006 2 жыл бұрын

My 5 yr old loved this video. He was all about Sage. Lol

@cactusrose6646 2 жыл бұрын

Wait, people relax on weekends??🤯😂 Great video thanks. 👍🏻😁

@sarahlibovmusic 2 жыл бұрын

Those light green pajamas are so cute! Do you know where they are from?

@fashionanduniquedress1_M 2 жыл бұрын

So beautiful family 💕💞

@fashionanduniquedress1_M 2 жыл бұрын

Please Visit my channel fashion and unique dress

@ashleylaack7429 2 жыл бұрын

Hello 👋🏻 sorry if this was asked before but can you do a video on how you make your coffee? ☕️ thank you ☺️

@Nikitabbiswas 2 жыл бұрын

Wow 🤩

@sabrinagonzalez8120 2 жыл бұрын

I just reserved your cook book in my San Antonio, TX library! You’re famous! 👩🏻‍🍳

@HealthNutNutrition 2 жыл бұрын

Ok brb while I go cry 😭 you’re the best!! Thank you for the support!

@HealthNutNutrition 2 жыл бұрын

Ok brb while I go cry 😭 you’re the best!! Thank you for the support!

@sabrinagonzalez8120 2 жыл бұрын

@@HealthNutNutrition ♥️

@doloresivetteperezmoctezum8827 2 жыл бұрын

she did say hiii!!!

@HealthNutNutrition 2 жыл бұрын

Right? 😜

@cathydiamond6573 2 жыл бұрын

I made the soup. Left some potatoes chunky. I wasn't sure how much dried thyme to use . Probably needed more garlic too.

@carriefry8847 2 жыл бұрын

She said Hi!! Or at least it sounded like Hi 😁

@wondernessful 2 жыл бұрын

Banging Brussels sprouts by pressure luck or red Thai curry tofu

@jessicarobinson3078 2 жыл бұрын

Hi! Just curious how often are you going to the market? Once a week, multiple times a week, once a day? I always find my self struggling during the week because I do a big market run, and then find my self always having to go back to the store for more items! Does anyone else run into this problem? And as a full time working mom it’s so hard to always make food and eat healthy. Some of your tips would be great!

@itsjenniferdodson 2 жыл бұрын

Does that mason jar of water and stasher bag trick work for green onions?

@cookwzee1920 2 жыл бұрын

hey Nicole .. do you edit your videos yourself or do yu delegate that ,, if so , what type of tool do you use , and whcih one is the easiest and user friendly to you xoox

@marybelaponte3068 2 жыл бұрын

Yes, she said hi. So smart. Wants to mimic mommy

@HealthNutNutrition 2 жыл бұрын

🥲

@valeriejkelly 2 жыл бұрын

I agree I eat cereal more of a snack or dessert.

@SamElle 2 жыл бұрын

my fav place to get fruits + veg is farmer markets!!! I swear sometimes its more affordable than the supermarket

@HealthNutNutrition 2 жыл бұрын

And the best tasting!

@lizziemg3486 2 жыл бұрын

I am a parent educator! Sage totes said "hi"

@2CuteGirlies 2 жыл бұрын

We make instant pot ramen all the time. Pinterest has a ton of different recipes and we’ve get to find a bad one.

@olesyasoyer4940 2 жыл бұрын

Is there going to be a fall decor video?

@dianerosa3507 2 жыл бұрын

Hi Which framer market did you go to? I have never been to a and wouldnlove to visit one. I hope your ok with me asking you. Have a wonderful day

@christinahatten9844 2 жыл бұрын

She said Hi 👋

@lourar.2800 2 жыл бұрын

Your hilarious 😂 "it's home made so it's kind of like I made them"

@HealthNutNutrition 2 жыл бұрын

Haha 😆

@stephanieb3915 2 жыл бұрын

I'm not sure if Sage clearly said "Hi" but I definitely think that she was trying to mimic you

@teardrop4678 2 жыл бұрын

what is the recipe for the pasta salad>?

@stayhappylittlemermaid 2 жыл бұрын

When people treat you like they don't care, believe them.

@andreaunboxed4145 2 жыл бұрын

Ohh my I need this mini skirt or one like it! Where can one find it?

@HealthNutNutrition 2 жыл бұрын

It’s from H&M and it’s called the mom skirt 😅

@andreaunboxed4145 2 жыл бұрын

@@HealthNutNutrition 😱 thank you!!

@martanemeth6018 2 жыл бұрын

she said hi!

@patriciafeuti1370 2 жыл бұрын

She said Hi!

@Mel-x 2 жыл бұрын

1000% said Hi😍😍😍😍

@janellrenee4320 2 жыл бұрын

What exactly do you put in your herbal coffee? I’m sure you’ve said it a million times :) but please once more!

@HealthNutNutrition 2 жыл бұрын

1-2 heaping spoons of herbal coffee (depending on the mug size), tbsp of collagen, few drops of liquid stevia, cinnamon and unsweetened oat milk plain or frothed ☕️

@janellrenee4320 2 жыл бұрын

@@HealthNutNutrition thank you!! :)

@kavithap7468 2 жыл бұрын

Thank you so much ,me too want this recipe 👍

@amogelangtshegogill1655 2 жыл бұрын

What's in your herbal coffee?

@annielove7549 2 жыл бұрын

The smoothie I’ve done for a month and it’s not working peach 🍑, water, cayenne, sage, Turmeric, Cumin, And rosemary leaves, And a good chunk of ginger.