Christina Lopes I was about to ask if you were going to do a video on hypersensitivity. Thanks for all the help

Thank you so much Christina... It feels incredible to understand oneself and life and relationships... It is such a gift from life to get on contact with your work and videos. First step for me was to realize that I have the traits of an Empath... then to realize that it has created a lot of dissociations... since my very early childhood... leading me to be completely depending on external validation. All the best from France !

What do you think about multiple personalities? I know a few people who have 2+ personalities. It seems this would be related to soul fragmentation. ALSO, do you think these multiple personalities need to go away? I ask because my friends' "Alts" (none mean or destructive) think they should Stay and Share the "host" body. They don't think they should go away & they fear it.

I'm curious why you never bring up addiction? I find that many empathic people turn to drugs or alcohol to numb pain and dull your senses. I'm saying this because it was my way out . I've been diagnosed with dissociation disorder but I'm sick of medication for everything

Is this basically “healed narcissism/borderline?”

ABSOLUTELY

I do too, she's got a beautiful heart. :)

I agree I’ve been looking into soul realignment and haven’t been able to come up with the money for the prices I’ve found. I was watching with anticipation of “the extended version with all the answers for ‘this much money’ “. Yet I didn’t hear her ask for anything

I agree she definitely needs recognition

IF LUCY RYAN WAS TRUE : 51 minutes of free content but I don't write sweet comments for free. I have written 3 sentences, those are positive graceful and powerfully promotive. My comment has an advanced mechanism that shows unwritten humbleness. I got$250 for this which was $50 less than the agreement. Ok had to add add 2 more sentences that remarks anything mentioned within this 51:53 shit.

Hey Brandi, I’m your long lost twin.

Right!! We’re in this together tho! Watch some of her other videos. You got this!

Shes one of the best

Yasssss! Welcome home everyone. 🌟🙏🌟 After 30 years of inner work... she might be one of the most comprehensive teachers around.

Yeah, Christina has an amazing ability to do that for me too

Dr. Gabor Maté is another that incorporates both perspectives. KZfaq has many of his lectures and interviews. Especially if you've struggled with addiction or chronic illness, he's worth checking out. Lisa A. Romano is more spiritually focused, but goes into the somatic aspects. Her work is available here too. Blessings, may your path be gentle and one of love.

@@rochellebroglen4155 Thank you so much! I'll check them out!! Much love! 🤗

my exact thoughts.

@@rochellebroglen4155 thank you for the resources. I have looked for someone that can help me for decades. This lady doesn't have anything available until 2022. I was a baby when the abuse started. I will check them out.

Shes incredible 😍

What action did you take to help you? Cheers in advance, pat

I started meditating and focusing on being more mindful throughout the day, so now when I notice myself dissociating I try and snap back to reality and make myself pay more attention to everything that is around me

@@elizabethbradley4211 I appreciate the feed back, I use similar techniques, at 55 I wish 8 had the diagnosis earlier but now maybe I can find some peace. Regards, pat

Same sis! I was living in a bubble a lot of times in my life and that was noticed a lot by my friends. For example I couldn't keep up a conversation in a group of friends, like my soul was merged in and drown into my little world

I have lost so much time, because of dissosiate my whole life.

I cried too listening to this... this was an amazing video!

I just started realizing this might be something I have been doing my whole life.

Me too

I cried too girly. I feel like I can finally start my healing journey with this knowledge.

Claire Crawford Thank you 💕

Thanks

This is my ex gf,,

This is my current state of being. Thank you for breaking it down. Makes it slightly easier to take internal inventory. BLESSED 🙏💗

it hits every a couple times a hr and whenever it hits i j sit there feeling like im not existing

Oh honey, I am so sorry to hear this. Listen to Lisa A Romano for some coaching too. KZfaq. Keep asking for help-healing and the info teachers healers will come. Carol

Sounds like Complex trauma.. I have many of those symptoms too. I hope you have a good trauma therapist

I have a spiritual guides and as a therapist myself.. don't need them they're useless

❤️🤗

Alexus Davis yesss exactly I thought I just used to be in my head a lot and daydreaming but was definitely dissociating bc of trauma, I still struggle with feeling like I’ve dissociated things 😫💗

Me too😢

Yessss totally agree.

Wow. I'm in my head all the time and get frustrated when I'm forced to come out by someone just talking to me. I told my counselor it's like I live in a virtual reality in my head all day and am bothered when someone disturbs me and I have to be in real life and listen.

Good on you Sandra. Welcome to the light. I'm glad you're starting to reconnect with your essence. As hard as this work is, you're absolutely worth it.

Sabrine Farjallah so much time wasted.

Sandra, this is great that you could see those patterns and reconnect with your true self... Many greetings

40

❤

Ditto

Same here...59 now... suffering since being young baby 😢...HELL of a life😥

Maybe your brain lacks receptors for chemicals that trigger happy feelings,,,

It's never too late to grow my friend, don't feel like you're just figuring it out, you figured it out when it was right for you.

I don’t remember much of my childhood either. There are big holes in my memory. My mom was an alcoholic and whipped us kids, terrorized me.

You sound just like me

Awareness is half the battle-I hope

I love this! Thank you!

Gabba 🌹

Beautiful, thank you!

Awesome thanks!!

AMEN Dear Gabba 🙏🌿💖

Agreed

Yes

You should read the book, the obstacle is the way by Ryan holiday. It’s got some great points in there for turning our obstacles into opportunities, mental obstacles into positives. My best friend suggested it to me, it’s helped me a lot.

I've had this happen to me what happened was that I was possessed by a demon it was living my life while I was watching through my eyes and placed in the back of my head while I had no control of my actions movements decision's and behavior,,, like someone else was being me and I was watching in the background only,,,

@@lightbeingpontifex wait I TOTALLY resonate with this ,how did you resolve this if you could please tell ?

@@anuradhajoshi9492 it left when i had a siezure and almost died,,, i survived and gained control of my body and life after that,,,

@@lightbeingpontifex that's good to know !! I was Curious what helped you regain control and get better after that , did you indulge in anything particular?

Thank you. I think it's dangerous for those with D.I.D. to listen to this armchair psychology stuff. I'm sure it's great for people who dissociate while driving or other simple manifestations of it, but not for people who lose long periods of time to unknown parts of their personality. All too often the therapy they have available makes things worse.

Agree! :)

The newest studies on trauma healing among psychological studies ALL agree that reliving the traumatic event is not actually helpful or necessary to healing from the trauma. Thank God for this advancement in what we know. Forced recall is highly dangerous.

Thank you very much for sharing this useful mantra!

I literally burst into tears as I read that. I guess I really needed it. Thank you So much for sharing. To think, I don't usually read the comments. ☝️😇

That's a good one. Thanks. It is too easy to go into a vicious cycle of feeling negative-feeling even more negative about feeling negative in the first place. To forgive yourself first is a good way to break this cycle. 💚

When you included in your mantra "I forgive myself," that struck my soul because I just am learning now how to talk kindly with myself and forgiving myself seams surreal yet necessary. I so appreciate you sharing this!

Anna Inari seewas Biden is for the jug g but I’d Dewalt

I remember everything but no feelings are attached.

How are you these days friend?

❤🙏🌷

💞

I get it, me too... hugs! 💜

Me too! I feel like I’ve lost myself and can’t get her back!

Thank you so much for taking the time in exlaining these fine details.. What a powerhouse of goodness and solutions, reasons, clarity and understanding is coming our of Christina's generous mentoring and extra value comments. I feel SO grateful! Only wrapping my head around how do I dissociate.. My best wishes, blessing to You and All on the path of our healing. 🌸🐬🌍🌿🙏🤗💖

Wow this was great 👍 and it definitely shined more light on my whole entire being 🙂 i thank Christina for a very informative video and i have to thank you as well for such an in-depth comment✍🏽😉🙌🏾🤍 blessings to you both 💕🙏🏾

Thank you so much for this

I don't have a sense of self,,, I'm overly attuned to other peoples thoughts feelings and frame of mind,,,,

Thank you so much for being kind enough to share to help others heal. ❤️

@@desiraiw.4555 Thank you for sharing this I needed to hear this. Healing is a uphill climb but totally worth it.

@@desiraiw.4555 I relate to this in so many ways. My oldest son was abused by his uncle. He had been doing a learning program at the time which he excelled at. After this occurred he could no longer read. He is also diagnosed with infantile autism because he was speaking and then stopped and eventually started again. I knew then and I still know now that my very functional son locked part of himself up and started over again to protect himself from the trauma. Now everything that he was excelling at during that time was locked up also. I have explained this to his doctors yet none of them converged the autism treatment and the abuse. He is 26 years old now and after spending a fortune on reading programs he still doesn't recognize his own name yet when he was younger prior to abuse he was an avid reader. I started the program through The Institute for Human Potential when he was born. He spoke clearly prior to all of this and it took him years to speak clearly again. Worst of all he lost his childlike outlook that anything is possible and became so practical that it is difficult to get through. I envision him whole and happy and he has made progress through nutrition and love yet so much more is possible if he would allow it.

Me too

What a great idea!

Amazing idea, I hope oh remember to do this x

@@sosoretro start every night an it will become second nature

That was my plan as well. I feel like this can be really powerful, looking forward to vivid lucid dreams 🌚

I lost a child in the past and now I am feeling scared because I am unable to feel continuous love for my new child... I am scared of myself and think things that I'd never do.. And I know I love him but I feel nothing, just tiredness... Because of the fear of losing a child again, I am closing myself to love. Or the thing closed itself. Knowing it doesn't make it go away, doesn't make full love appear... Full, fluent... It makes perfect sense that I am protecting myself from new trauma, but I will end up traumatized anyways if I cannot enjoy and live to the fullest my current life... I feel like I am becoming crazy. Becoming a mom again has made me irrecognizable, like... I beleived such things about myself, like I was loving and caring and here I am, unable to be it truly, sincerely... It is so fucked up...

So you were being mind controlled until your emotional body activated,,,

Sooo crazy bc literally same

Ayeitsalayna wow , no kidding. Pretty wild how we were guided to this

Guess how I ended here too. Childhood trauma from both parents, I'm now 32 & have dissociated since as long as I can remember.

@@alicecampbell8102 it's along road... hugs

🙏

Valentina, Thank you, and to You and Everyone! Christina is such a blessing for so many of us.. after decades of no clarity on: 'what may be my problem?'.. Incredible value and 'aha' moments.. 💖🤗🙏🌿🌍🐬🌸

🤗🫂❤🎉

I wish you love and strength. You must be an old and loving soul to have to live through something so painfull.

If you need help and are in need of resources.. please reach out to someone! You could even message me and i will gladly link you to resources in your area or just listen. If you are in the US you can call 211 for resources in your relative location. They also have lots of text/chat lines available if that is your thing:)

@@manfaamarie I appreciate your message thankyou. I am getting help, I feel very isolated, having no friends and with whats going on in the world having a connection is difficult

❤️🤗

Awnica Bergman thank you for sharing and validating, it’s definitely scary and the fact that it feels ‘normal’ is the worst, even when you realise on some level it’s not normal there’s nothing to show you what is normal 💗

Me too . Several pauses

Surprised to hear that because I absolutely love when she laughs.shes genuine and lighthearted. Love the giggles, makes me happy!+

❤️🤗

Hi Claire, I did have a similar experience as you..was always an anxious and very introverted child, with a sensitive health and some bad childhood and teenage experiences...the "fainting spells" were of course neglected, you moved too quick, you didn t eat, you don t have the necessary minerals, but they kept happening despite treatment. I also had very bad migraines after the problems in my family started (around 9-10) After starting to have panic attacks (at 17)the seisures came, exactly like yours, with other symptoms as well, but doctors said it was only in my head..got diagnosed with depression, was given lots of medication, including anticonvulsants, as mood stabilisers..seisures and faitings stopped. I stopped these meds, but started consuming other substances, so they got worse..made an eeg and they actually found signs of epilepsy, so back to treatment..but it went way worse with my antidepressants..after other years of investigations, some doctor told me that I actually have a constricted artery in the brain, so it doesn t get enough oxygen. There are some natural, easy meds that help with circulation, if you want to try them. Even my migraines(also bc of the artery thing) are better now. The thing that shocked me in your message is the fact that you could induce them..and thinking about it now, these problems get worse when I m in a difficult or streessful situation, so I guess my body shuts down in some way, at least it feels like it.. So, as a conclusion, sorry for the long rant, but a good diet, good hydration and sleep, less stress, no smoking/alcohol/others and those circulatory meds helped me..if you can, go take an mri and check if you might have the same problems as mine.. Wish you good luck and best of health!

Hi Claire, my name is Sophina Isaac. N m experiencing the same thing as u, since I was a toddler.

Thank you.

Viewing it as a movie is a form of disociation. When you are fully healed, you will be able to see it through your own eyes without losing power or energy, or having your vibration change. Wishing you well.

Yup, like floating in space, now I know what the issue is I can work on it. Take care

I understand your perspective. But I find that as I heal the inner child, my relationships with those old friends and even enemies heal. It is the oddest thing to realize you are actually the leader here, if that makes sense. I only know for sure because people say things like, "She seems different. She is really nice. She makes a lot of sense now. She seems happy. What a pleasant visit."

YES.

Perhaps it will help you to make the distinction between people that are good for you or mean well towards you, even if it comes across as nosy or interfering [and that you therefor had a falling out with for whatever reason], and the ones that will just continue to pull you towards a downward spiral [friends with a dishonest or criminal bend, users and abusers, addicts, etc]. There is a fine difference between those, and once you discern who is who, it may make it easier for you to forgive them - and more importantly yourself, and pick up the relationship, or to let it go for good and move on... Be well.

You're doing your best! I've 9 siblings & I'm the only one who has continued this road to this level, and the core, passive aggressive, siblings that want me to continued to be buried alive won't get their wish because they can't and won't ever see my real existence, I shall forgive them for my peace of mind, but I can't push this broken down truck with no working brakes, up this hill anymore...I'm stepping aside & letting those chips fall where they may!

Same!! But I decided to build new friendships and build healthy bonds and interactions with them. I have been isolating for 6ish years now

jenny taylor A counselor told me that crying releases Serotonin in the brain and helps us to feel better.

Same

❤️

Bethany Kay Holy shit! I just found out about this feature. This is going to save me so much time!

Thank you!

Where is this feature to speed up video content

Whoa! Thanks!!

It's easier to understand at faster speed

I relate

I get this.

You're afraid that the world will let you down again. That sensitive inner child is afraid to be vulnerable because it's been hurt far too many times and only sees the dark side of everything. You have become so comfortable in you're own little world and invested so much in building walls, so you try to convince yourself that it's for the best because if the can't reach me, they can't hurt me. But it gets extremely lonely and you just purely breathe to exist. Continue convincing that inner child that it's ok, they can come out and play. Try therapy again and again and again.

@@magalystamales fuck.. thank you for this

200% hear, feel and relate! Blessings to us all on our healing journey. 💖🌷🐬

Maybe yours & mine is, but people with Personality Disorders ( Amber Heard) wouldn't be caught dead watching a video like this. There comes a point when a person's evil deeds show how fractured a person's soul is ( Epstein) & the soul will not ascend in this lifetime, they will descend because they have hurt so many people. When you die you have a life review & the only 2 things that matter is who you loved & helped & who you hurt & destroyed. That's what my Guides have told me & what I believe. I think it's beautiful you believe all souls are constant. It shows your own soul's beauty. Many blessings & much love ♥️♥️🌎🌎

Agreed. We ARE a soul we can't leave the soul. "Personality disordered" ppl kill off the shamed self that was projected onto them from an unconscious parent. This is not their soul, it's a lie that their soul knows is not true; hence the creation of the false self and operating outside the body.

I think forgiveness is needed, but understanding can be shown throughout natural examples. I agree that holding onto the past can be different from being grateful for now, but to me holding onto the past is also a blessing, or it can be, because it's a separate world I have to appreciate in this moment along with what I choose to do and be next, I think being able to repair and grow the past, while you live your life now, is a beautiful gift. But I commend you the forgiveness you've made, the strength in being able to reach out that way, and knowing there's nothing quite like forgiveness when it grows strong, and seen like a bone that regrowing in the seasons. That's kind of how I saw it. I hope this comment helps, please let me know how(:

@Downstars what's the story behind that name, it's an amazing name to me

Its not like you can control flashbacks. Trauma is embedded. Forgiveness is a nice thought but it doesnt stop the longlasting effects of abuse.

So by that logic you believe people should forgive their abusers? Maybe for some people that is an option, but for others who have been raped and physically abused and tortured from such a young age definitely should never be told or feel like they have to forgive anyone for that. Some things are just unforgivable and you have to understand that! I don’t believe forgiveness is necessary for healing.

@@faithredpath2695 Forgiving someone for something terrible can come from saying they chose to be darker and more evil, when they could have chosen something else. We can't stand for things that end in someone's demise, but for some rapists enjoying the pain is something they cant or wont shy away from, and choosing to abuse someone because they can't fight for their own damn empathy, it's ridiculous and sensible and not forgiving terrible things stands against those terrible thing, they cannot happen, and cannot get in the way of healing harm. Some have forgive their rapists, exactly because it is terrible. Because in my opinion one of my jobs is to stop rapists from wanting rape, for putting myself in their history. I once was in a bad place, a lost place, and in that time I had first learned about rape, and it was such a horrible shock, that it felt so alien, and in that quick moment of thinking and feeling all of sudden from all the bad that I had felt and the loss, I did something that is shameful and I shouldn't be forgiven for, maybe not even understood for, unless it would ease my teacher to know the process. The first time I heard about rape, I lied, and I told someone I had been raped, and it was the stupidest thing ever. I remember telling myself to stop talking, to stop letting the impulse get to me, and I didn't, in that stupid moment, I let me lying be the bad way of trying to understand what rape was. I'm a person who can choose to get over things and not, also when I'm in a traumatically triggering moment and I haven't done work on myself before hand to be normal enough to know I want to have a conversation. I know rape and assault is something that I would disown anyone for if they did it and made anyone be in the position. I hate it. But I also know that it can be really hard and really easy to rape and assault. This morning I had my second dream about rape, haunting, and wanted to say to someone who thought they were right that they were just that people still go to school. People try every day to live their own lives, and what are they really gaining if they've lost themselves. I have a lot to say to a lot of rapists in the future, one that have guilt,ones that don't.I would put posters and break into any home I thought had rape going on in it and I have yet to find out how to do anything but cover op to find people a make them see that they have opportunities rape couldn't be more the opposite of. I think forgiveness helps people talk, and talking about it has been proven to be needed or internal actions against rape and towards something you believe in, which you deserve to. People who rape are people who have seriously harmful ways of asserting themselves. And sometimes talking about it is saying I know you're going to be better than this. Forgiveness is powerful, but not forgiving is powerful too. Not talking with people who do bad, to me, is like ignoring the problem, at least ignoring when I'm healthy enough to explain it. But I understand not talking with someone of the likes of that kind of person you remember you live, painful hard to forget, worth saying no more. Ill always remember that pain, even if somedays I forget because I have something better with me going on.

I had this. I realised that as a child I had told myself that I need to do something before a certain time. This was something that was a dream, an indulgence, for me. Once I did it, that weight lifted and I could breath again. In fact I didn't even do as much as I thought I needed to. There was a point at about 75% of the way through when I realised it had lifted. Of course, I don't know if this is relevant to you, but it worked for me.