Рет қаралды 15,605
In this age of toxic relationships, gaslighting has become a buzzword. But what exactly is gaslighting and how does it affect our mental health? In this video, we will explain in detail what gaslighting is, how to spot it in your relationships, and what steps you can take to protect your emotional well-being. From manipulation techniques to examples of common gaslighting situations, we'll give you a complete guide on how to identify and deal with this form of emotional abuse. Don't miss this opportunity to learn how to recognize and protect yourself from this dangerous practice in your personal and professional relationships.