What is a retreat? What are they, and why have they become so popular lately? Can they actually improve your spiritual state? You will find answers to these and many other questions in this video! What is the difference between retreat and vipassana? What is the benefit of a retreat? And can it harm a person? You will definitely be surprised when you learn everything about this format of practice! So watch this video from beginning to end to find out everything about the retreat, its advantages and disadvantages just for you!
Part 2 of the video "Retreat Review with Case Studies" see the link: • ОБЗОР РЕТРИТОВ: какие ...
Links to studies mentioned in the video:
• www.liebertpub.com/doi/abs/10...
• www.nature.com/articles/tp201...
✔️ START TRAINING (Free): bit.ly/3h4urqu
In this video you will learn:
► What is a retreat
► What is the difference between vipassana and retreat
► What are retreats
► What is the benefit of a retreat
Timing:
0:00 What will be covered in the video
0:40 The meaning of the word "retreat", what are the retreats
1:17 History of retreats
4:40 Vipassana
5:25 Reason why retreats are so popular
6:00 Four main effects of the retreat
8:38 About waking up on retreat
9:19 What will the second part of the video be about
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