What is the 'Thumb-Hook' grip technique in rock climbing?

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Bouldering Breakdown

Bouldering Breakdown

Күн бұрын

Explore how bringing more attention to your thumbs can make your fingers feel stronger on the rock and help unlock moves that feel improbable
Check out my website for:
- Climbing Injury Consultations
- Climbing Strength Assessments
- Coaching and Programming
www.boulderingbreakdown.com/
#climbing #bouldering #fingerboard

Пікірлер: 2
@Valkiria4story
@Valkiria4story 25 күн бұрын
great video! 😊
@boulderingbreakdown
@boulderingbreakdown 24 күн бұрын
Thanks! 😊
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