In our population, Colon Cancer is seen as one of the Top 5 Cancers.
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How Lifestyle Changes Can Increase Colon Cancer?
Those who do Regular Exercise and Maintain a Body Mass Index of 25 may also have a Lower Risk of Colon Cancer.
Those who do regular exercise and maintain a body mass index of around 25 can also Reduce the Risk of Colon Cancer.
SALAD FIBER WHOLE SEEDS means to eat whole meal like wheat, not all purpose flour.
FIBER RICH diets like millet, Bajra people who eat all these people have Less Colon Cancer
Those who have Less Fiber content and are often Constipated have a Higher Incidence of Colon Cancer.
Those who consume more Red Meat or those who eat meat, those who consume more red meat, white meat is safer, red meat is more risky. In these too, the Risk of Colon Cancer Increases.
Alcohol and Smoking Both Increase the Incidence of Colon Cancer.
If you keep your Daily Routine Right,
Keep your Diet Right,
Stay Away from Alcohol and Smoking,
Then This Cancer Can Be Beaten.
That 5 % of Colon Cancers are Genetic.
If there is a person in your family who has had a large-scale cancer or any cancer or a uterine cancer, then you should get an MSI test done, which is called Lynch Syndrome.
5 % Incidence is in Colon Cancer Patients who have Lynch syndrome, It Can also be Prevented.
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