What One Year of THERAPY has Taught me | I have changed SO much |

  Рет қаралды 248

Simply Libby

Simply Libby

Жыл бұрын

One year I ago I started therapy, and it has been the best decision I ever made. Over this last year I have changed so much and learned even more about myself. What are some questions you have about therapy?
Thank you all so much for watching and I really hope this video helped inspire you to start your own journey WHATEVER that may be!
//Music I use:
www.epidemicsound.com/referra...
//COME SAY HI!
Instagram: simplylibbyt
Self-Love Site ❤️: onlyfans.com/simplylibby
// Guided Imagery videos:
• 10 Minute Guided Image...
• 8 Minute Guided Imager...
for kids: • Guided Meditation for ...
//Mental Health Jewelry:
Bracelet: amzn.to/3o77DtF
Ring: amzn.to/41BBhVv
//My Kitchen Products:
Drying Rack: amzn.to/42FZTOL
Cleaning Spray: amzn.to/3TIs37H
Sponges: amzn.to/3nmdDy3
Lodge Scraper: amzn.to/3K862vU
// My Favorite Perfect Keto Products:
Beauty and Sleep Collagen: amzn.to/39XIY3C
Perfect Keto Collagen: amzn.to/3OJvI17
//Watch Next:
Depression Kitchen Clean: • Realistic Kitchen Clea...
Getting back into a healthy routine: • Getting Back into a HE...
Free guide to starting Keto the Simple way!
drive.google.com/file/d/180Ym...
// Contact:
ketowithlibby@gmail.com
DISCLAIMER: I am not a medical professional. All of the advice I give is from personal experience. Please contact your medical providers before starting a Ketogenic Diet or any of the above advice. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!

Пікірлер: 8
@303tinamarie
@303tinamarie 3 ай бұрын
I found your channel when searching decluttering today. Thank you so much for sharing. I was diagnosed with inattentive ADHD when I was 21. I relate so much and appreciate you.
@Cookmomx3
@Cookmomx3 2 ай бұрын
@andrewvincent7299
@andrewvincent7299 Жыл бұрын
Wow Libby, it takes a lot of courage to come on a platform like this and be vulnerable while also self reflecting on things in front of us all to not only help yourself, but to help others. I've been a fan since you were focusing mostly on keto! It's been great to see how far you've come!
@SimplyLibbyt
@SimplyLibbyt Жыл бұрын
Thank you so much for your support! It means the world to me ❤️
@strays998
@strays998 Жыл бұрын
Wow, it sounds like you have a great therapist! I’ve been through 4 or 5 in the past, and they didn’t help at all. I have a family history of depression. My dad was hospitalized for it a couple times, and his father took his own life. I struggle with depression, and my husband is bipolar. What a mess, huh! Lol. I’m so glad you are doing better. You’re a very strong person, and there are great things ahead for you!
@SimplyLibbyt
@SimplyLibbyt Жыл бұрын
I'm sorry that they haven't worked for you! That stinks. I wish you all the luck in your journey! ❤️❤️
@jessnewville1265
@jessnewville1265 Жыл бұрын
Its so awesome you have been able to stick with therapt for a year!
@SimplyLibbyt
@SimplyLibbyt Жыл бұрын
It really is!! We click so well, I got lucky.
What 1 Year of Therapy Taught Me
11:19
Robin Sealark
Рет қаралды 64 М.
Children of Narcissistic Parents
24:06
Dr. Daniel Fox
Рет қаралды 1,6 МЛН
ОБЯЗАТЕЛЬНО СОВЕРШАЙТЕ ДОБРО!❤❤❤
00:45
Chapitosiki
Рет қаралды 3,3 МЛН
Идеально повторил? Хотите вторую часть?
00:13
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 3,2 МЛН
КАК ДУМАЕТЕ КТО ВЫЙГРАЕТ😂
00:29
МЯТНАЯ ФАНТА
Рет қаралды 10 МЛН
Can A Seed Grow In Your Nose? 🤔
00:33
Zack D. Films
Рет қаралды 21 МЛН
Signs Of High Functioning Depression You Shouldn't Ignore | BetterHelp
10:11
Adult with Autism | Denying Late Autism Diagnosis | 60
29:54
Adult with Autism
Рет қаралды 8 М.
One LAST Goodbye | Single Mom's Last Moving Vlog |
11:15
Simply Libby
Рет қаралды 9 М.
The 5 Major Anxiety Disorders
6:33
Psych2Go
Рет қаралды 1,3 МЛН
What It's Like Having a Fibromyalgia Flare | Fibro Chat #10
23:31
Andrea J. Severson - Author (aka JeSuisJusteMoi)
Рет қаралды 72 М.
Day in the life of a 4th year Medical Student | First day back
11:33
Zeliha Akpinar
Рет қаралды 4,1 МЛН
This One Purchase Changed My Relationship With Money Forever
12:00
According to Nicole
Рет қаралды 23 М.
Unpack with Me Live! | Let's get this kitchen in some order|
1:20:47
Simply Libby
Рет қаралды 12 М.
ОБЯЗАТЕЛЬНО СОВЕРШАЙТЕ ДОБРО!❤❤❤
00:45
Chapitosiki
Рет қаралды 3,3 МЛН