What running a 70km ULTRA marathon did to my body?

Рет қаралды 3,658

5 ай бұрын

6 days after running a 70km ultra I wanted to have a full set of tests done on my body to workout exactly what problems or issues it has as a result!
Big thanks to The Running Room in London for the tests

Пікірлер: 14

@liaminscoe-jones1877 5 ай бұрын

Would love to see a video about how you put all of this together - when did you start using resources like The Running Room, how did you choose and set up with your physios? Looks like you had a team for the 70k, how did you go from not running at all to have a full-blown team?? As outsiders it seems like you have it all sussed, so the journey there would be v interesting. Good work mate, love the first two vids

@georgebowen8105 5 ай бұрын

Love to see you being interested in the sports science behind it! Once again - Living the dream!

@Billy-tx1nr 5 ай бұрын

Love the longer form videos mate, keep these coming so insightful

@Jonnyrdavies 5 ай бұрын

Glad you like them!

@whereistheline 5 ай бұрын

Love the channel, great videos! Please keep it up, inspiring seeing you do so many ultras hoping to do my first one this year! 😁

@beachbuminasuit 5 ай бұрын

I had respect for you for what you put your body through before I had a clue what you ACTUALLY put your body through - a total new found level of respect dude. Keep this BTS up its amazing to see it as part of your journey!

@Jonnyrdavies 5 ай бұрын

Thank you brother 👊🏻

@andreafolloni3749 5 ай бұрын

can you please make a video of your typical day, what you do, what you eat....you are great I follow you from italy

@Jonnyrdavies 5 ай бұрын

Thanks for the idea! Will make that soon!

@Joe-nas 5 ай бұрын

yes now mate 🙌

@Jonnyrdavies 5 ай бұрын

Thanks mate 👊🏻

@dannysmith6123 5 ай бұрын

Sick vid! When would you choose to run in quicker shoes e.g. if you’re training for a sub-4 hour marathon, would they benefit me during the race or ruin my feet, please?

@Jonnyrdavies 5 ай бұрын

When I was running at that pace carbon plate super shoes still had a decent benefit. I think it comes down to a financial question as they’re a lot more expensive than daily running shoes. So if you can swing a pair of race shoes then I would for sure get a pair