Excellent content! I am newly diagnosed type 2 and there is an overwhelming amount of online content. This doctor is clear, thorough, articulate, and very sensible.

Hi, Can you make a video on if Apple Cider Vinegar is useful for controlling blood sugar?

Dr. Chan, thank you. Can you suggest a diet that is good for diabetics and meets your five criteria?

I've subscribed this channel last month and am going thanking you day after day,doctor👏👏

Just found this Great Channel created from our local home ground. Thanks Dr Chan!

Black seed oil, make sure your food doesn’t consume ANY sugar and get rid of the bad carbs and don’t eat certain fruits that convert into sugar. There’s many many more but start with that you’ll see a hell of a difference and do your cardio cardio and more cardio at least 3 or 4 days out the week!

I'm a longtime diabetic your information is very useful to tackle the dietary for diabetic I have been on low carb diet and find it helpful but to change a long lifetime habit of loading my body with carbs and snacking taking time to change one's mindset on the balance lower the carbs and minimize the snacking daily really helps Thank you doctor

Thnxmuch Doc. Loud and clear explanation❤

Give us some example of food. It will give more easy to understand.

I find it very hard to find foods that I CAN eat as I learn to live with diabetes and heart disease. I honestly just wanna lay down and cry every time i need a meal.

Dr Chan thank you for sharing. Good and helpful channel.

Hi Dr. Chan. Can you please do a video on the truth about the carnivore diet for type 2 diabetes ? I’m worried about the cholesterol, but also the advice of eating animal fats for energy rather than carbohydrates. Thank you !!

You is right rosemary on everything do not help but can matcha and rosemary tea works if drink everyday?

Awesome tips Dr. Chan👍👍👍

The reason I wont diet, is because it is so unnatural, but I like to know the guidelines and rules, and I am a big fan of trying new things, whenever I am eating too much of one thing, problems arise, variety is the spice of life. Recently have started skipping meals, nothing is better than eating a delicious meal when you are actually hungry.

Amazing information thank you 👍🏻👍🏻👍🏻

I've always kind of done the keto diet never really got too far with it weight Wise and I'm always concerned about the foods so I decided to switch 6 weeks ago and do the Mediterranean diet I feel great I'm down 26 lbs love the food and I can have the things I didn't think I could before. My blood sugars have leveled off

Dr. Why you dont show what you eat in a day for viewers have an idea on what to have for keeping low everything.

Low glycemic index diet cures diabetes in the long run?

Thanks to God you'er helping we thank you

He’s a gem

Thanks dr thanks very much

Amazing Information

Doctors here in north america do not answer any of these questions

Singapore is lucky to have you. And your patients have hit the lottery in having you. Your clarity of explanation is superb 👌

Dr chan is taking black seed oil or consume ginger water raw could lower down blood sugar ??

Just name the food

How people can contact you

To be honest, this video is not useful. Tell us if it is for example Paleo or Keto is good but you could add this and that twist. You are the expert and we are relying on you to make this answer as understandable as A B C D. Pretend that you are talking to children and do not confuse us further my dear doctor.

thank you very much

Will eggs make my blood sugar drop is eggs go for you

Question: Can you tell me whether xanax would block the anxiety of fake-hypoglycemia (or is it not related to gaba or whatever)? -- I have xanax for panic disorder and take it as rarely, as needed, but I don't want to waste it if it's not going to mask the fake-symptom or make me feel even worse. :( I'm not 100% keto, but still only eating apples and some complex carbs (with the occasional sip of orange juice to get numbers up).

I think autophagy is a must when losing over 100 lbs so the body can help with lose skin.

Hi

This video managed to say a lot but not answering the question. People just want you to tell them what specific foods and/or diets are best.

Just use keto diet or low carbs diet.