Next goal: 700lbs ripped, the big lenny goal.

Road to 50” glutes next. 😎🍑🥵

18 inches natural is amazing.

"Road to 18 inch Calves" Please make this happen!

18" at 15% body fat would be epic

Whats next for you is “Road to bigger buns than any instagram model” Or “road to a rotund set of racks”

203 lbs is a good weight for your amount of muscle mass. Anyone saying your 18” arms don’t count are probably small and jealous.

I read the title and thought this was going to be the day of 18"

I hope you understand the absolute gem that you are to the lifting community. I know it's hard to detach from objective metrics like subscriber count but you know that doing the right things for the right amount of time will get you to where you want to go. Consistency wins and it's only a matter of time before you hit your sub goals. Thank you for teaching me that consistency in the weight room and showing up for myself helps me show up for the people I care about. Thank you for giving me the resources and providing a community of like minded individuals that support each other in our journey of growth. I'm so excited to see what we can do. Let's move with intention

That's a big natty milestone right there, I think it's going over some peoples heads how impressive this is. Most of us started training for this goal alone!

inch by inch, cm by cm

Just wanted to say thanks for the crazy transparency in these videos, I'm a long time sufferer of Progressive Overload Anxiety, and you talking about losing a couple reps on your preacher curls during this series really brought me back to reality, and stopped me from stressing out about my training fluctuation. Lots of people only show when they are getting stronger and bigger, and do not show the fluctuations. Showing your ups is inspirational but sometimes showing the fact that you also have "downs" can be insanely inspirational, and shows that despite where you are in your training, these things always happen.

I'm gonna be morbidly a beast! 😎 Seriously, though: Your arms went all the way down to 14.75" with that previous cut? Crazy. After so long lifting.

next road to BOULDER SHOULDER !!!!

These videos keep me motivated. It's kinda funny because you have such a laid back and calculating speaking style, whereas motivational content is usually emotional. But this in turn creates a sense of inevitability and control.

Just hit 15 looking for 16 Thanks for the encouragement

Road to chest and leg measurements would be cool

Mannnnnnn NOTHING gets my tris thicker and fuller than a set of jm press bro thank you respect for your journey and everything 🤘

Love this series and love what you’re doing, man. It’s very inspiring and made me want to start my own journey of “Road to 17” Arms.” Thanks for all that you do for the natural fitness community!

The advice about measurement/metrics is spot on, focus on the macro and not the short term

Sensible approach! 👍

Happy for you bro

Basement looking dank AF

Bodybuilders: Life goal 18" arms. Interviewer: Now that you achieved your life goal what are you gonna do now? Bodybuilders: 19" arms. Interviewer: ...um. OK...?

45cm + Arm measurements are no joke! Great job Landon!

we've gotta get a hair tutorial bro that shit is luschious

Getting closer to 18 bro good job

Road to 19” arms. Turn this into a Sisyphus channel.

Is your rep range for preacher curls 4-8? That’s pretty intense for a curling variation. I hardly see that for arm lifts in general.

Will you be sharing the program you utilized to get to 18” arms? I presume you followed an arm focused program?

Hello basement

Road to 18 inch calves and neck of course

I think you are an early advanced bodybuilder now. Your arms remind of me of Geoffrey's at this point. I like all the options you are exploring and anything you choose to do at this point is completely valid. I would really like to see a nice cut, personally, because I think you deserve to not be called fat and have an awesome, lean physique.

Do you match your stronger arm to the weaker arm for reps? Or do you not allow the stronger arm to be held back? Are both your arms the same size?

What tricep exercises are you doing for the long head?

Regarding rep drop-off, why might be get 7 reps on the first set and 4 reps on the second set of preacher curls?

Is it better to have lots of your arm isolation on the same day? I do full body and just have 1 tricep and 1 bicep exercise each day and im curious if thats a possibility to why im stalling.

Now do hammer curls to get rotund, plump, massive triceps and deltoids so you can get 19''

Honestly with how fast you got to 18” arms from 17, I think you have a lot more room in the tank to grow. Probably 19 is possible for you

52 inch chest? 26 inch quads 17 to 18 inch calfs to get everything in Reeves style proportion would be nice goals.

Wish I could do preacher curls but even the bar feels iffy to go all the way down

The one arm pressdowns need to be at 70 lbs. Then that long head will pop. That could get you 18.5. My friend used to do 120 preacher curls, and he had whopper biceps. You are almost there!! Just a about six or eight months.

For how long have you been lifting ?

A big fat PIE for GAINZ!! 🥧

18 cold or pumped ?

18" Arms 18" Neck 18" Calves the new steeve reeves

On your beginner program, what should the rate of progress look like? I understand it’s going to be individual, but for example should each exercise increase a rep each workout? Because with something like seated ohp I’ve struggled to hit 40 with the rep goal system

Do you feel like your view on arm training has evolved along this journey since the video you made almost a year ago about it?

I've been doing preachers for 1 year now and I'm getting inner forearm pain for the last 2 weeks , should I rotate them out or look for other solutions

Road to abs would be insane! But that might not be a goal of yours 🤔

I used to not like it when people said to me "man if you took roids your arms would be in the 20s". I never did. Later I took as huge motivation. Hope it brings the same motivation to you. I think anything close to or over 17 inches is phenomenal as a natural Congratulations. John Grimek of York Barbell was once asked how hard did he work to get his massive arms. He said I did not work for them I slaved for them. That is why they are rare. Arthur Jones of Nautilus fame measured Arnold's arm cold and said it was 19.5 inches . Many think he had the best biceps in history. You are in a close Zip Code to that measurement which is amazing. Going from memory Arthur Jones measured Sergio Oliva's arms cold at 20 and 7/8 inches.

Now I would like to know where they are at after a cut

Question, what would be the point of training with high intensity when on a normal cut? If naturals don't gain much muscle on a cut shouldn't the intensity be much lower to compensate for this?

Can you make a video on 16-18 inch arms how it looks different from a guy ur similar stature compared to a man below average height 5,6 and below

What brand EZ Curl bar do you have ?

Is 18 inch arms lean like Buff Dudes territory?

road to bigger forearms

how many arm days do you have??

i compulsively measure my arms multiple times a day lol

👍👍👍

How long have you been bulking for?

Why do you do the single arm pushdowns with your arm to the side?

Let’s go OILERS!!!!

💪BB, how long do you bulk for usually?💪

Is it possible to contact you personally?

I always wondered how big my arms would be at that bodyweight. I’m 5’8 170 very lean probably in the 10% or less range with 16”arms.

The audio has background static.

Good points man, i mind someone in the last video comments saying you should be 12% like him or something and that your too fat... I'm honestly surprised someone can say this to you. Your lats are visible through your shirt, lol you still have definition in places, shoulders ect. If this is fat it makes me highly suspect of someones long term progress since they clearly never bulk.

would 20" arms be natty achievable for some people?

Have you considered focusing on forearms a bit? I feel like they might be your only weakness in terms of physique

Hmm, my arm circumference is not consistent, sometimes its smaller, sometimes is bigger. Is that normal?

115 for 5 on preacher is insane

Would love to see the change if you dieted down. No disrespect to 18 inch arms as a natural at decent bodyfat, you're killing it.

Ronnie Coleman had 24 inch guns anything less than that is smoll

road to 16 inch forarms?

Now time for the promised "Road to 6' tall"?

19?

You know I've recently been saying to myself "how can i complain abt my biceps when I don't even preacher curl 135" You're not so far from that yourself lol, seems to do well as a strength standard

What are your foreamrs at? You can never have a forearm that is too big haha!!

13:12 " just blast through that intermediate phase" BB fake natty confirmed

or reduction till sixpack and figuring out how much actual muscle mass u ve built.

I have 14.5 inch arms 😢😅😂😂😂

what's next? i say 18 inch calves if you already don't have it.

"So as you can see, measurements are getting very close to 18 inches" - *Basement for last couple of years* Just kidding man, enjoy the final run

algo comment

You honestly aren’t looking chubby at all for how much weight and size you’ve gained

First 🫡

Third

What advice would you give to someone who has subpar genetics? I know this term is overused, but still. For example, someone who, after working out for three years, has a physique similar to someone with great genetics who is just starting out. Or someone who gains muscle and strength slowly compared to others. Sometimes it can be quite demotivating to see.

ues a different thumnail man all your videos look same ,I cant figure out which video I watch and which one I didnt lmao