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What Sugar ACTUALLY Does To The Body
Do you know how much sugar you consume in a single day? How much of your grocery list includes processed items that contain added sugars ? Our bodies need natural sugars to run efficiently and produce energy, but there is much more to the story. The further influences of sugar on our bodies and its detrimental effects, including sugar addiction, is today’s topic. Both the sweet and the sour.
Sources:
docs.google.com/document/d/1C...