What to do at the time of Breathlessness?

What to do at the time of Breathlessness? | Dr Hansaji Yogendra

Рет қаралды 568,655

3 жыл бұрын

Are you taking a full breath or is your breath shallow? Do you feel out of breath easily? Learn to activate your lungs with these asanas and diet tips and energise your body.
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Пікірлер: 398

@jonsantos6056 3 жыл бұрын

Thank you very much for amazingly informative video. For my info: 0:40 relieving posture. 1:10 correct position to lie down. 1:45 inhalation and exhalation. 2:34 smelling oils like eucalyptus oils a bit to reduce inflammation in airways. 3:50 Yoga asanas to do when normal to prevent breathlessness..4:14 4:26 asanas. 4:38 Pranayaama. 5:30, 6:14 diets 7:19 milk should be diluted and can also add turmeric/black pepper. 8:04 cut refined salt and sugars etc. 8:45 most Important - RELAX MIND.9:31 asanas when fully relaxed. 9:59 Meditate 10:28.

@jayadevi7304 3 жыл бұрын

Hi, many thanks for the details. 🙏🙏

@lucillecyrille9485 2 жыл бұрын

Thank you

@binasingh4286 2 жыл бұрын

Many thanks for all your beautiful info on health wise

@saloni22815 Жыл бұрын

Thnxx

@amayamaddy Жыл бұрын

Thank

@ludmilaandr8793 3 ай бұрын

O.M.G. I've had terrible shortness of breath this week, would wake up multiple times at night gasping for air. This is the first video I found and I know there's no better one. Such a healthy and complex approach. Thank you so much!

@ShumailaMo 3 ай бұрын

Wht help fr better sleep m exhausted unable to sleep short sleep with wakeup shortness of breath why it's happening

@apekshagandotra1192 3 жыл бұрын

Needed this video badly. I have been experiencing shallow breathing since a month. I have even stopped going out alone. As I get easily anxious and experience shallow breathing. I will follow all these techniques from today itself. Thank you Ma'am for changing my life from today 🙏

@jinendrasingh3404 2 жыл бұрын

Hii mam how are you now I m also facing this problem.... Aapko koi benefits hua kya

@apekshagandotra1192 2 жыл бұрын

@@jinendrasingh3404 Yes it did benefitted 👍 You should try what ma'am recommended.

@zartasha890 2 жыл бұрын

How are u now?? Im feeling same

@apekshagandotra1192 2 жыл бұрын

@@zartasha890 Much better 👍

@balu9618 2 жыл бұрын

Mam, I am also feeling shortness of breath for an year but coming and going,, did u feel the same?? How did u get relieved?

@iluminameluna Жыл бұрын

I have Lupus, but still your lessons are a reinforcement of what I've learned from Ayurveda books years ago that I have forgotten. Thank you so much! ❤

@yryalam7874 2 жыл бұрын

Beautifully conveyed with such kindly passion and conviction - thank you and much love to you.

@soumyakumari8463 2 жыл бұрын

Mam I am suffering from seasonal asthma and I got trigger in April month.from past three year I suffer breathlessness in this month .but this year I am following ur tips ,yoga and all these remedy which u suggest .now my asthma is in control and my breathing is so easy.thanku so much MAa for making my life easy and beautiful..I m so much inspired from u and wants to follow u and the way u help people ,I also want to help them in future ..you have such a great soul.. Love u ....

@deedysjourney 2 жыл бұрын

Glad you have everything under control

@chiragPatel22c Жыл бұрын

Have you tried all these ways? I'm also facing the same issue.

@SmilePlease-ie2mf Жыл бұрын

I have started to face breathing problem recently. Can you please share what you were facing?

@abidatasnim6170 Жыл бұрын

Same thing also happens with me 😢

@DoctorGayatri 3 жыл бұрын

Mam , u r a real inspiration for young doctors like me 💕😍

@salmahamed152 2 жыл бұрын

It feels so comfortable after listening to you. You provide detailed solution to the problem. We need Doctors like you. Thank you for all that you are doing

@CHRIST-Anchord Жыл бұрын

Great information! Now I put MYSELF to work! Thank you, DR

@preethikeloth3504 3 жыл бұрын

It's a miracle for me, with all these important tips, thank you mam, God bless you always 🙏

@rimpy729 2 жыл бұрын

You are so kind Hansi ji. Every every advice is so valuable.

@dhanrajmohan701 3 жыл бұрын

Public comments. Thanks so much Mataji for sharing your knowledge and experience with the entire world devotees continue the great legacy 🙏🙏🙏. Mata swasartie bless you.

@murlishaw3260 3 жыл бұрын

Maa continue your blessings 🙏🏼❤️❤️❤️❤️🙏🏼

@praveenbartwal4903 Жыл бұрын

This is the appreciation comment, I was facing half breathing, I tried these and it gave me a instant relief, Good bless you.

@raakheekharbanda234 2 жыл бұрын

Thank you Madam. Your way of explaining is simple and so positive. Thanks again.

@meenakshimahendra9501 2 жыл бұрын

Thank you ma'am for the valuable information. Very beautifully explained..

@archanaswamy1652 2 жыл бұрын

Mam we are privileged to hear you ,thanku for sharing ur knowledge.

@roselyngawri8303 2 жыл бұрын

Thank you ma'am for your nice tips. GOD bless you with good health and long life.

@kirantirthani4610 2 жыл бұрын

Thanks Madam you teach us very nicely all the things.

@rafiqvandary6323 3 жыл бұрын

Your advises are very much valuable. Thank u.

@mohammedjaleesahmed5057 2 жыл бұрын

thanks alot, it's very easy methods of solving breathing problems. and also remarkable explanation 👏🏻👏🏻❤️

@EYogTuryamAkhileshMishra 3 жыл бұрын

I also tried these techniques, when I was not a yoga trainer, some miracles benefits happened in my whole life style. ;Now I am in my better version 🥰

@anupamdhupar1758 2 жыл бұрын

Jaf

@behappy9948 2 жыл бұрын

Medam feeling now. As you said .. Kapadu Deva. Explained nicely.. God gives you healthy life madam. I got saved today.

@lakshmirao1801 2 жыл бұрын

Well expalned so relaxing to hear and follow very helpful simple tips for breathing problems so thankful to u mam 😊🙏

@varshapatel4852 2 жыл бұрын

Very nice explaining and positive thoughts

@sweetnisutsk2011 Жыл бұрын

Your way of expressing is too good ma'm

@sureshkulkarni7768 2 жыл бұрын

All health related information.and home remedies and techniques by you r very simple yet very effective!!!

@shalusharma1513 Жыл бұрын

Thank you, Mam. It made me feel heaps better. God bless you 🙏

@marilynnfrazier1960 Жыл бұрын

Thank you so much dear lady. Your information and advice is just what I needed to hear. God bless you!!

@khurshidhussain6905 3 жыл бұрын

Thankyou Hansaji Namaste 🙏🏻

@naaziyasayyad6160 2 жыл бұрын

Maam jitni apne exersize batay ho ye sb hum namaz prayer krte wakt krte hi😇

@mohansingh1359 2 жыл бұрын

Very useful practical advise for respiratory problems .Thanks .please telecast such speech in public interest.

@rks858 2 жыл бұрын

Extremely good. Thanks a lot.

@bhartithacker2904 5 ай бұрын

Thank you Thank you superb information. I needed this 🙏

@lopamudramohanty9679 3 жыл бұрын

Thank u mam for your beautiful words and advice.. It's very helpful 😄

@carolinaramoso9380 2 жыл бұрын

Thank you so much mam. Stay safe n God bless

@ashwanibahl Жыл бұрын

Very good and nice guidance will help for the healthy life. God bless you

@Aloewells 3 жыл бұрын

Best video during this covid times.

@pooja.m.k.pooja.m.k.844 Жыл бұрын

Very perfectfull information. Thank u so much mam.

@m.gengineeringandindustria7876 2 жыл бұрын

Its a very worthy tips for all of us.... Which is fortunately free for all us

@varshaparanjpe3602 2 жыл бұрын

Very nice video Hansaji, watched at right time, i started practising and its very useful in shortness of breath, thank u very much, may God bless you🙏

@freddieivory625 2 жыл бұрын

Great tips, thanks for sharing

@sagarmane3291 8 ай бұрын

Thank you so much for this.. i suffered this tonight because of cleaning home and having dust allergy. And Very badly struggling to breathe and randomly got your video and tried some instant solutions and works and now i can sleep peacefully thank you so much😊

@shijiviews1003 Жыл бұрын

Thank you grandma awesome👍👏😊 it's very very useful video 🥰

@jaydevjd95 Жыл бұрын

Very very useful techniques to solve short breathing problems. Thank you so much Ma'am. U explains very nicely.

@dorothyoputa7627 Жыл бұрын

Thank you so much, this video is helpful. Thanks also for speaking in English.

@mohamedalimakhani8314 2 жыл бұрын

Thank u, well explained in detail

@rubinaseetohul4289 3 жыл бұрын

Very useful. Thank you🙏🌺

@ravikantsharma4134 8 ай бұрын

Hansaji you tell every problem like you have faced it personally. How keenly you touch every possible way to find the solution and every possible aspect of it like nothing left unanswered. I too have problem and feel like that this breath could be my last one. Learning a lot from you. Hats off to your initiative to reach the masses.

@Vibes1906 3 жыл бұрын

Such an informative video. All da yoga asanas r soo simple.... Thnxx fr da wonderful video mam😊😊

@Breakthescripts 3 жыл бұрын

Mam you saved my life. When I was suffering from covid I did bramhari pranayam daily based on your suggestion and I recovered from it. Thanks Mam :)

@sumathivenkatesh2222 3 жыл бұрын

Can u repeat wat is Brahmari Pranayam😁

@ramamanichakravarthi9955 Жыл бұрын

Thankyou verymuch God bless you 🙏Madam you are guiding beautifully❤

@llakshmitv976 3 жыл бұрын

Thanks 😊 🙏 Maa for the valuable information 💁‍♀️ 😘

@nabeelasusansultan3262 3 жыл бұрын

Just what I need due autoimmune disease scleraderma.. Much appreciated mam.. 🌹💐

@afsanaghanchi2213 11 ай бұрын

Thanks 👍 very much needed video

@madhusharma3067 3 жыл бұрын

Namaskar ji 🙏🙏❤️ very good 👍👍 and practical information 🙂🙂 thanks a lot 🙏🙏

@venkateshjamakhandi5492 2 жыл бұрын

Namaste Madam, excellent explanation.

@dalamohammed255 2 ай бұрын

Thanks for everything

@yadavisai2311 2 жыл бұрын

Great ma'am.. Thank u and well said

@ourprophetourhonour8335 3 жыл бұрын

GREAT EXPERIENCE 👍

@noozrah1 3 жыл бұрын

It felt like you were talking to my mind and body. I'm currently suffering with all these exact symptoms. Thank you so much for this!! ❤️❤️❤️

@shakiraafshan6544 2 жыл бұрын

nòóz Did u try this? Any relief?

@leehim2121 3 жыл бұрын

Thanks you for your advice

@angatwasan4645 Жыл бұрын

Thank you for this it helped a lot much feeling better 🥰❤

@Honeymeh 2 жыл бұрын

I burb a lot after following your instructions and teaching and feel relief instantly.. will do it regularly.. than you Madam,,, I hit subscribed too to be updated in up coming health tips.. Namaste

@shamsunnisakhan5433 Жыл бұрын

Very nice your expert advices ma'am, keep it up.

@ramanbains185 2 жыл бұрын

Wow mam you are soo great and explaining soo well 💖💖💖💖

@kausalyaiyengar1992 3 жыл бұрын

As usual awesome. Hansamaa I love you so much ❤️

@aninditasinha4032 3 жыл бұрын

I feel blessed whenever I listen your valuable words , thanks mam 🙏🙏🙏❤️❤️🌹

@sarivijayakumar2048 3 жыл бұрын

Thank you verymuch Mam,Its reallyhelpfull to my son

@raizapereira1849 Жыл бұрын

Thank you so much Mam very nice information May God bless u Abundantly

@saradafernando3284 3 ай бұрын

Thank you so much for your kind advise Dr. I'll try my best to do it. God bless you.

@ushabanerjee5649 3 жыл бұрын

Real inspiration , for today's llifestyle, nd herself Dr hansa is full of wisdom nd knowledge 👍. I m great fan of hansa ji. Thanku hansaji ..I wish u shud live a long healthy nd happy life 🙏🙏🙏 regards.

@lindalove911 Жыл бұрын

Thank you very much 🥰 I will try all of it🥰

@faridasadikot1177 3 жыл бұрын

Soo inspirational vlog ,maam ,waiting for this information ,thank you soo much

@kalawatiabhu1657 2 жыл бұрын

Thanks for sharing this very good information namaste dee dee🙏🙏🙏💗

@sugunagopalkrishnan1884 3 жыл бұрын

very beautifully explained, Madam. I very much needed this advice. I am doing the yog asana mentioned in this video. One thing is needed for me , that is my mind control. I get really upset or agitated when something happens . I will definitely practice the above techniques. Thank you, Madam.

@maichealjackson5468 2 жыл бұрын

Thanku Ma'am very much

@glimpsesofmymedicalstudy4130 Жыл бұрын

Thank you so much mam 😊,it was really really helpful for my mom.yes it worked

@pradnyalad2836 3 жыл бұрын

Good useful info🙏🙏🙏thanku mam...

@snidhikayal380 Жыл бұрын

Thank you very much ma'am 🙏 I was searching for such information

@bharatisonawane9851 3 ай бұрын

Very much needed ❤thank you so much😊

@ellenjali9665 Жыл бұрын

Thank you Dr Hansaji...I have experiencing breathlessness..I will follow your advice for a best results

@sanjabrdjanin5340 Жыл бұрын

Thank you, beautiful woman! 🥰

@malatianvekar7339 2 жыл бұрын

Thank you Dr Hansaji.

@joy39894 3 жыл бұрын

You inspire us, Mama. Thank you 🙏

@armiebarr725 Жыл бұрын

Thank you very much mom!

@shwetasharma5105 Жыл бұрын

Thanks for such an informative video. As my sister, she was suffering from a breathing problem. I ordered Respo Savior from Yukti Herbs, and after three months of regular medication, I got normal.

@soma2171 2 жыл бұрын

I need this advice.thank you 🙏

@samridhi787 2 жыл бұрын

Thanku so much for this video

@surekhayamgar4878 Жыл бұрын

Very nice & important useful information mam.

@sonipwn Жыл бұрын

will definitely preform these.

@rosyfernandes924 3 жыл бұрын

Thank you, madam 🙏

@ramraos3050 Жыл бұрын

Thank you Madam🙏🙏really I am suffering from breathing problems now I got Solutions from you. Thank you very much once again.🙏🙏

@r.piranesh2769 5 ай бұрын

Very useful.Thank you mam

@mandysingh9702 3 жыл бұрын

Very well said ma'am

@bhaskarsathe7095 15 күн бұрын

Thank u very much for wonderful teaching and guidance 🎉🎉 Wishing you long healthy life so u can guide the people Thank you once again With regards 🙏🙏🙏