Sleep regression is very common! It doesn’t mean anything is wrong. Sleep regression happens when a baby who once had a good sleep pattern reverts back to having frequent wake-ups. The most common sleep regression age is 4 months, but it can happen several times throughout the first two years. Some common reasons include developing motor skills, teething, or growth spurts. When baby goes through sleep regression, some things to try include helping them learn how to self-soothe, making sure they’re getting enough to eat, following a sleep schedule, being patient, and asking for help when needed. 📹What to Know About Sleep Regression: • What to Know About Sle...
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