What to eat in the two week wait? Dietitian tips

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Күн бұрын

What to eat in the two week wait?
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You’ve had your embryo transfer and now all you can do is wait... But is there something you should eat?! Is there anything to make this embryo stick?!
In today's episode of Nourish, fertility dietitian Melanie McGrice discusses your options when it comes to what to eat in the two week wait.
Enjoy!
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Пікірлер: 18

@saramikkelson8859 11 ай бұрын

Can you please tell more about why no high dose of Vitamin E? One of my providers (that I’m not currently seeing) recommended a higher dose of vitamin E after my ruptured ectopic pregnancy a year ago to help support my healing & support the one healthy tube I have left. I’d like more info on this!

@Nisha-ii2mb 2 жыл бұрын

Hi Melanie, Should I have to drink the fertility juice in the morning on empty stomache or I can also have it for afternoon before my lunch?

@sairaazam8826 5 ай бұрын

Is dairy milk chocolate safe in this 2 week wait?

@user-jx1gk4nc1t Жыл бұрын

So when do l drink?

@crawfordfamily7726 2 жыл бұрын

I am currently in the 2week wait period. Could I eat baked salmon without skin? And how about pasteurized cheese?

@NourishwithMelanie 2 жыл бұрын

Yes both salmon and pasteurised cheese are safe. However, if choosing soft cheeses such as brie and camembert, it is recommended to cook/bake them to further reduce the risk of listeria. For more detailed recommendations regarding fish intake during pregnancy, please see www.foodauthority.nsw.gov.au/consumer/life-events-and-food/pregnancy/mercury-and-fish

@kyrahvandiver4043 2 жыл бұрын

What is the two week wait?

@rachelwilliams2460 2 жыл бұрын

The two weeks between having sex (during ovulation) and waiting to find out if you’re pregnant (after missed period).

@afreen3588 Жыл бұрын

Hi Melanie. Is it okay to do intermittent fasting for 16 hours in 2 week wait or you advise to reduce it. Let me know please

@NourishwithMelanie 10 ай бұрын

I would suggest you don't fast during the 2 week wait.

@themoonbleu627 Ай бұрын

I’m doing it

@themoonbleu627 Ай бұрын

Keep insulin stable

@clo2583 2 жыл бұрын

I can’t have dairy , what else can I have in place of dairy??

@NourishwithMelanie 2 жыл бұрын

There are many dairy alternatives available on the market now :) My advice would be to look out for products that have been fortified with calcium and have added protein.