What to eat on a busy day // May Challenge Recipe // Special announcement!!

Рет қаралды 129,776

2 жыл бұрын

Hi loves! These are my absolute favorite videos to film for you all because I get to share some of my favorite recipes! First things first taking my DS-01™ Daily Synbiotic. If you’ve been wanting to try it, use SAMICLARKE at seed.com/daily-synbiotic?utm_... for 15% off! In this video is a recipe from my girl Mia @gatherednutrition that is part of our May Mindfulness Challenge. It's starting on May 2nd and has even more delicious recipes for you to try from her. I can't wait to hear which one is your fave! Also, my LA babes, who's going to Erewhon on Sunday to try my smoothie?!
xoxo
-sc
May Challenge is here! joinform.co
Join my Facebook community- / samiclarke
Text me- my.community.com/samiclarke
Gathered Nutrition- gatherednut...
Seed- seed.com/daily-synbiotic?utm_...
Live Workout- digital.joinform.co/videos/4-22
Our Place pan- rstyle.me/+gYQC-zEx9-Gjw-nj-e...

Пікірлер: 108

@mackenziemarie. 2 жыл бұрын

The way she said “I have to, no, I GET TO meet my mom today” Your dialog, your mind set. It’s all hand in hand. Gratitude in everything! Even seeing your mom! And I love it ❤️❤️❤️ such high vibrations! ANOTHER AMAZING VLOG SAMI!

@jpiercy3636 2 жыл бұрын

I honestly noticed that too!! Love the positive re-wording, very inspiring

@laurenhoggard7723 Жыл бұрын

😊pppp😊😊

@karinaukhnitska9416 2 жыл бұрын

I love the way you make learning about nutrition and healthy living seem achievable and fun. You've helped me to see that it's not about depriving myself, but about making better choices and enjoying life along the way. Thank you for being an inspiration!

@Nilubaby510 2 жыл бұрын

I got so stressed for your when you were about to have that call in 7 min but still explaining how convenient smoothies are next to the fridge

@lucialapina9273 2 жыл бұрын

hhaah same

@ilaydaC. Жыл бұрын

lol

@saralaird8132 2 жыл бұрын

Can’t wait for the may challenge so excited! I love that you’re adding warm ups and cool downs in the workouts that’s what I prefer! Thanks sami 😍🙌🏻

@samiclarke 2 жыл бұрын

Yay! Thank you!

@dirasophie 2 жыл бұрын

I love how you corrected yourself when you said dangerous food 👌🏼

@isabelleschalliol5203 2 жыл бұрын

Aw I love that you corrected yourself when talking about your mom 🥺

@Carina3 2 жыл бұрын

I love to see this side of you! So chaotic but also so cute. The best part is When you realize to put the sausage in the pasta hahaha

@louisegriffiths4882 2 жыл бұрын

I am so excited about the May challenge i cant wait!!! So grateful i found u on utube xxx

@samiclarke 2 жыл бұрын

Me too!

@kellyharp7239 2 жыл бұрын

I made this mango smoothie today and OMG soo good. About to be my new obsession of the summer.

@jessmollybell 2 жыл бұрын

I think this might be my favourite video yet, so funny “I’m meltingggg” couldn’t relate more 😂 loved it! 🤍 xox

@naomimiranda6755 Жыл бұрын

Hi Sami! A few years ago I was eating cashews and my lips started to tingle and swell. And after that my throat started closing up on me and I ended up in emergency. The doctors had to put large quantities of Benadryl in my IV along with other meds. I’m so thankful that they were able to revive me. I now carry an EpiPen everywhere I go. Please get yourself checked out. Stay safe. 🥰

@livinglikegolden2726 2 жыл бұрын

so exciting and congrats about your erewhon smoothie! definitely will try!

@samiclarke 2 жыл бұрын

Yay! Thank you!

@masha.chekhlova 2 жыл бұрын

I love your style and outfits also! Keep shining 🙌🏻😋🥰

@taylorhook6229 2 жыл бұрын

When Sami was talking about how random she is for putting ketchup on her Mac and cheese all I could hear in my head was the “wow .. crazy.. you crazy girl” sound from TT. 😆 love these videos, came here looking for some clean gluten free meal ideas. Thanks for the inspo 💕

@jaspreetsangha97 2 жыл бұрын

I am really happy you course corrected after saying "dangerous meals." This is why I love your content and watch your vids

@annafrancesca503 2 жыл бұрын

Hi Sami! Love your vlog and it inspired me to start a health and fitness vlog :) How often do you shoot a week? Like, are you recording everyday? It is hard for me to shoot all the time because I work a 9 to 5, and wondering how you have time to shoot when you are so busy?

@madeleneninaking8028 2 жыл бұрын

Hey Sami! I just found your channel and loving it. I was wondering what exactly is in your FORM subscription ? Is it just workouts or is it nutrition / meals too ? Also I loved that you correcting yourself saying you “get to” rather than “have to” ! You’re such a beautiful positive light! Xxx

@caminoel5475 2 жыл бұрын

River: "gimme da choklat mahm... gimme da choklat" Also, so excited for the May challenge - thanks, queen :)

@bloom67 2 жыл бұрын

Love this & am excited to be doing the May challenge 🥰 What blender did you use to make the broccoli soup? Would you recommend it 🤔

@wt32592 2 жыл бұрын

You are so funny and so cute when you are hangry and searching for food 😂

@lovieaj5537 2 жыл бұрын

the mac and cheese, sausage and the salad looked so good 🤤🤤🤤

@tralala88 2 жыл бұрын

May challenge sounds fab! I'd love that broccoli soup recipe x

@samiclarke 2 жыл бұрын

It's so good!

@fardaudevries514 2 жыл бұрын

Love love love your videos 💖💖

@hannahsillanpaa8351 2 жыл бұрын

Wish I was in LA to try your smoothie!!

@morgancatching538 2 жыл бұрын

Sami your vibes are so chaotic in this video but like in the best way I am here for it lol

@samiclarke 2 жыл бұрын

Yay good!

@briannawestphal6233 2 жыл бұрын

Love this you inspire me so much Sami!

@samiclarke 2 жыл бұрын

Thanks love!

@iamemilyking 2 жыл бұрын

All this food looks amazing ✨💖🤍

@saraheves7461 2 жыл бұрын

You neeeed a podcast Sami I'd be the first to listen!!

@DownstateOT2014 2 жыл бұрын

Sami!! Can you recommend a protein powder that is dairy free and doesnt have stevia?

@charlotterhotilde7388 2 жыл бұрын

I love the way she says hungry😂

@saramilton4981 2 жыл бұрын

I loved the outfit!

@gdesign89 2 жыл бұрын

Where is that leather jacket from??? The one you’re wearing when making the Mac n cheese 😂

@WorkingMrs 2 жыл бұрын

I love your water bottle, would really like to know where you got it! :D

@allthingshealthy2314 2 жыл бұрын

Oh no about the cashew butter! I’m also GF and DF. Since we aren’t eating dairy or gluten, it leads us to eat so many nuts and seeds. Nut milks, nut butters, nut flour crackers, chips, tortillas, desserts. Unfortunately we can overdo it and our bodies aren’t happy. I’ve been there!

@allthingshealthy2314 2 жыл бұрын

Something to think about perhaps, if you’re having nut milk in your smoothies and then nut flour crackers for a snack, and nut flour tortillas for dinner and your dessert contains nuts. Could be too much and leading to eczema. Just a friendly thought to think about 💛

@samiclarke 2 жыл бұрын

So true!!

@hannahvanderwal9248 2 жыл бұрын

Where’s your leather jacket from? It looks amazing!

@lamillss 2 жыл бұрын

You were hilarious in this video! Love weird Sami

@027dramaqueen 2 жыл бұрын

Tell me I'm not the only one who thinks mac and cheese, chicken sausage, and salad couldn't be more of a normal lunch??

@lovieaj5537 2 жыл бұрын

same, and it looked BOMB

@noemarie8 6 ай бұрын

it was the only meal of the day practically… the rest was liquids

@cleighs625 2 жыл бұрын

Def going to go to Erewhon and try! Can;t wait

@elakxo 2 жыл бұрын

The way You eat your cucumber 😂 it’s me when I am hungry I just don’t care to be fancy

@evangelinaemi746 2 жыл бұрын

Loved it:)

@patinazir8673 2 жыл бұрын

I have bloating and constipation from vegetables and but only one day this week drinked mint tea and ginger and this Helped me but this is tough ,but if u should do blood test for allergy with nuts and peanut butter I did 4 years back and it was negative ...

@samiclarke 2 жыл бұрын

Good to know!

@kaylabruner1045 2 жыл бұрын

My body can't handle anything cashew-based either! Rip for the almond-only girlies

@samiclarke 2 жыл бұрын

So sad!

@mariaRD 2 жыл бұрын

I get the same reaction to cashews! I absolutely love them but my body doesn't :( try macadamia butter instead, it's less allergenic and equally delicious! Although a bit expensive haha

@samiclarke 2 жыл бұрын

Good to know!

@heidikunkel7878 2 жыл бұрын

Me too!! I can’t have cashews or almonds, my mouth gets itchy! ):

@iemwill9429 2 жыл бұрын

love the leather jacket! what is the brand of it? let me know

@stepheniekrnician1412 2 жыл бұрын

I relate with the random meals lol

@aliciamcnamara58 2 жыл бұрын

go bestie!!

@juliannanardecchia5448 2 жыл бұрын

Sami where is your waterbottle from!?

@jasminberger4581 2 жыл бұрын

Hi Sami 😊, different payment options for joinform would be great. I wanna try joinform so badly! 😘🙆🏼‍♀️😃

@samiclarke 2 жыл бұрын

Great idea!

@yusefnawasreh4026 2 жыл бұрын

I think the only reason as to why I disagree with taking seed is because in the long term your gut stops to make it own pre and probiotics and builds a dependance on this supplement. So without the supplement your body will be producing very less symbiotics and you will begin to have withdrawal symptoms, experiencing all of the negatives of having a non-functional gut that produces low concentration of symbiotic, due to not taking the supplement.

@anaismf482 2 жыл бұрын

I've never crave a cucumber 😂 you're Lucky xD

@suscastillo5955 2 жыл бұрын

Sami- love your videos .. swap out your milk for a clean version. That protein powder is excellent but your milk can be inflammatory. Thank you for all you do for us. 💖

@unknownaccount5820 2 жыл бұрын

Hi everyone, does anybody know the recipe for the creamy broccoli soup? Thanks a lot

@Ajoy1010 2 жыл бұрын

Literally thought that I was the only one that sang my food choices and ate a cucumber like that😂

@samiclarke 2 жыл бұрын

Lol!

@amandagarrison9741 2 жыл бұрын

"I'm melting!"

@jessicafurnstahl5380 2 жыл бұрын

Where is your blender from?

@eborth5427 2 жыл бұрын

I have a family of 6 and there are never leftovers 😂😂 but funny how nobody ever wants to eat my green smoothies or green soups 🤩

@tonymustache1 2 жыл бұрын

Hi Sam! Love your videos. I’ve never commented this before but as a trusting viewer, it’s a bit unnerving to see so much Seed content without any disclosure of how you’re working with them. Investor? Paid? Commissioned? The first video it happened I bumped on it, but then with each passing time it gets a substantial shoutout in your videos without clear disclosure, it makes me lose trust in your recommendations because it genuinely confuses me what’s sponsored and what isn’t. I know you “wouldn’t recommend anything you didn’t love”, but as a consumer of a lot of YT content, it really does register whether the person says “this portion of the video is so kindly sponsored be seed” - Just some constructive feedback because I know your community’s trust matters to you.

@Ajoy1010 2 жыл бұрын

Try sunflower butter!!

@samiclarke 2 жыл бұрын

I will!

@anastasijapavlovic227 2 жыл бұрын

Week of Workouts video next please! ❤😊

@samiclarke 2 жыл бұрын

Noted!

@jpiercy3636 2 жыл бұрын

Girl the same things happens to me when I eat cashews!! So weird I wonder why maybe cause its part of the poison ivy family?!

@Tee-295 2 жыл бұрын

You don’t have to have a prebiotic. All prebiotics do is give it a boost. Eat yogurt for probiotics and grains or bananas for prebiotics. Boom save yourself ridiculous $50 monthly subscription to seed and work out guys, that gets your gut movin! Do your research.

@melissagiraldo1645 2 жыл бұрын

What time do you wake up and go to sleep?? Please tell us your sleep schedule haha! 🌙 🌞

@samiclarke 2 жыл бұрын

I'm an early riser around 6am and love to be in bed by 9:30!

@ethanyao4728 2 жыл бұрын

Can you tell us the brand of seed?Please?

@rebeccakeathley9688 2 жыл бұрын

Can you link your water bottle please!!! @sami

@abbey.b7629 2 жыл бұрын

Do another day in my life💜

@samiclarke 2 жыл бұрын

On it!

@EdWard-yy9mo 2 жыл бұрын

Delicious soup

@user-ie6ry5se3m 2 жыл бұрын

Love then you sing❤️

@wesleylewis7063 2 жыл бұрын

Sami i enjoy your videos, always enjoy them. I've never sent you a message before, but you are one very cute lady. X❤️ Wes xxxx

@AdelaHamplova 2 жыл бұрын

I like the food but really hate that the video is full of ads on food supplements and clothing brands.

@lemontree4990 2 жыл бұрын

Where is your leather jacket from?

@calynnvlogs4456 2 жыл бұрын

Fourth 😂

@torijh9173 2 жыл бұрын

You remind me of hailey bieber haha

@samiclarke 2 жыл бұрын

Best compliment!

@debrafirestone861 2 жыл бұрын

There are times and places for that clothing not for a business meeting

@radiantjulia 2 жыл бұрын

The itchy lips are probably oral allergy syndrome!! It happens to me when I eat pecans!

@audreynicoletti7329 2 жыл бұрын

I stay far from people who do taro card reading because that is evil.

@lindazepeto6497 2 жыл бұрын

It's how you perceive stuff. Yeah you are right then.

@Betinhaac 2 жыл бұрын

The cooking with the big coat gave me a little bit of anxiety

@kath6585 2 жыл бұрын

Itchy tingly lips first sign of allergy to cashews my dear

@debrafirestone861 2 жыл бұрын

Whst you are wearing is not professional at all for a business call really I can’t understand why this young generation thinks it is