Brilliant advice. I got myself a onesie and it has been a game changer, so easy to get into under a changing robe and only have one item of clothing to remember
@EverydayAthleteRach3 жыл бұрын
I’m considering a onesie too. So easy! 🏊♀️😀
@janereid51473 жыл бұрын
I love my onesie
@marycharlebois66273 жыл бұрын
Can somebody please tell me what a suitable onesie would be made of?
@elizabethn70243 жыл бұрын
Oh a onesie is a fantastic idea, just started cold/open water swimming, Im loving it, cant afford a dryrobe right now, but gonna sew 2 big towels together to change under, instead of flashing lol x
@caffeinekitty89833 жыл бұрын
@@marycharlebois6627 mine is made of a fleecy cotton, smooth on outside and soft and fuzzy on the inside
@anniestreet79953 жыл бұрын
Hi Rachel, thank you for yet another fabulous and informative video!! They are a highlight to my Tuesdays!! Your tip about clipping the tow float belt through the top clip has blown my mind and I will definitely be doing this. Hope you have a great day!!
@EverydayAthleteRach3 жыл бұрын
Thanks for watching Annie! I was so chuffed with the tow float carrying technique I thought I’d show it 🏊♀️😀
@nigelfranklin8703 жыл бұрын
Sometimes the best ideas are the simplest 😀
@raymondwoodster Жыл бұрын
Love your videos. So simple and useful. I am using your tips to help me start my first winter of swimming (Suffolk UK).
@EverydayAthleteRach Жыл бұрын
Brilliant! How lovely to hear you’re starting. Enjoy the water but don’t stay in too long 🏊♀️😀
@aurimillar96023 жыл бұрын
Thank you for this! Stepping into my vest has changed my life! Best tip ever! 👍💙🌊
@EverydayAthleteRach3 жыл бұрын
Woohoo! Me too, great isn’t it! 🏊♀️😀
@teresaknight4383 жыл бұрын
Morning Rachel, thanks for another useful video. I just want to learn your trick of magically holding then wearing each item! 😂
@EverydayAthleteRach3 жыл бұрын
If only I could do that in reality, I’d be a swimming version of Mr Benn!
@fullstopnextchapter3 жыл бұрын
Fab advice Rachel. This is one thing I love about outdoor swimming is that no-one cares what you're dress in or what size you are. I also love in this video that you've said you don't need all fancy schmancy kit. It's funny how we all have our own system of getting ready. After getting dry the first thing I do is put my socks on to stop my tootsies dropping off.
@EverydayAthleteRach3 жыл бұрын
Haha from one fleece wearer to another, so long as we have a system to getting dressed it doesn’t matter what the order is, but doing it give or take the same way each time reduces faffing and losing time to getting changed 🏊♀️😀
@melindagreen79113 жыл бұрын
It's election day here in New England USA and I started the day the best possible way: a bracing swim in the Atlantic. Watching your videos has given me tools and confidence to attempt a longer swim season than I had previously imagined. I have a pair of snow pants that are fleecy on the inside, windproof on the outside, with zippers at the ankles made to accommodate big boots that I plan to test for colder conditions. I've been practicing my quick change for almost a month now in prep for the cold weather - not quite where I'd like to be yet in terms of speed, but working on it. Sand and wind are the two biggest challenges for me and quick dressing. Thanks for all you do!
@EverydayAthleteRach3 жыл бұрын
Hey Melinda, welcome along. I hope election day goes your way. It sounds like in that get-up you'll be sorted post swim. Ski clothes are excellent for it. I love that you have been practicing the changing techniques, it'll pay off when it's nippier. Keep on swimming whilst it's still fun, always get out just before you really want to. Better to get out wanting to have stayed in longer, than stay in too long and dread getting back in 🏊😄
@ajd60702 жыл бұрын
Love it Rach!!! I've been psyching myself up to get back into swimming, a great reminder to keep it simple, get warm as soon as you can, and that its not a fashion parade :)
@EverydayAthleteRach2 жыл бұрын
Absolutley, if it were a fashion parade, I'd be running a mile! 🏊😃
@ghengis4303 жыл бұрын
Thank-you Rachael, I now know how to address the booties issue. I've seen a few people in pjs at the beach, but I often pop in the shop first, so maybe not. Had my first swim in the fog the other day!
@EverydayAthleteRach3 жыл бұрын
Don’t be worrying about post swim clothing at the shop - I see people in their pjs at my local shop and all they’ve done is get up, not immerse in cold water! Just please yourself 🏊♀️😀
@Ainecaine3 жыл бұрын
Hi Rachel, you've inspired me, I have watch loads of your video, thay are brilliant, and I went for my first sea swim yesterday. It was amazing! Thank you so much. I'm going again today....can't wait.
@EverydayAthleteRach3 жыл бұрын
Hi Aine this is lovely to hear. Brave moves getting in just now but you won’t regret it. I hope today’s dip was as satisfying 🏊♀️😀❤️
@krissiecatchpool40492 жыл бұрын
Great video, I'm thinking about starting this and I'm post hip replacement and was totting up all the cost but your advice is so valuable.
@EverydayAthleteRach2 жыл бұрын
You don't need loads of kit if you think about where you're getting in and stay out of the wind!
@jennyreid62183 жыл бұрын
Great practical advice as ever Rachel. The vest step in manoeuvre has become a favourite of mine
@EverydayAthleteRach3 жыл бұрын
Makes things so much easier for me 🏊♀️😀
@Dunlaoghairegirl2 жыл бұрын
Thank you for the advice 😊
@EverydayAthleteRach2 жыл бұрын
Thanks for watching 🏊♀️😀
@philippadianethomas84363 жыл бұрын
Brilliant video! It is good to know how we need to look after ourselves to take care of ourselves in the autumn and winter months. Thank you. Px
@EverydayAthleteRach3 жыл бұрын
Hi Phillipa thanks for watching, I’m pleased you enjoyed it 🏊♀️😀
@markreynolds42263 жыл бұрын
Rach, I am really enjoying your content and your positive personality! I haven't been in the pool in about 6 years but am inspired to see how winter swimming might go. My two daughters and I are going to jump in the ocean off Portland, Maine, this Saturday, Nov. 20. Wish us luck!
@EverydayAthleteRach3 жыл бұрын
Hey Mark that sounds like and awesome November weekend activity. I'll be doing the same in the South coast of the UK! Have a blast 🏊😄
@patriciapowers37513 жыл бұрын
Love the idea of turning the tow float into a knapsack...great idea! Do you wear the exact post swim clothes TO the swim? I never like being too warm before the swim. I was surprised that you just put on a tank top. You are a tough cookie!
@ColemanUK20083 жыл бұрын
Completely agree- that tow float trick is brilliant!
@EverydayAthleteRach3 жыл бұрын
Hi Pat, the clothes I put on in the vid are the ones I wear to and from a swim. When I'm done I take the cossie off before getting dressed, but I thought that would be a bit bold even for youtube!
@EverydayAthleteRach3 жыл бұрын
It works a treat for carrying light stuff, I enjoy a hands-free stroll back with just my swimmers inside the bag and my drink bottle in my hand. How's the channel training going Alan?
@sarahjmantzaris3 жыл бұрын
Those trousers are fab! And you’re highly respectable in my book😃👍🏻
@EverydayAthleteRach3 жыл бұрын
They are like being cuddled by a warm bear, I also have a rather fetching pair of fleecy dungarees. I have all the most fetching clothes! 😍
@marycharlebois66273 жыл бұрын
Thanks Rachel for another Tuesday instalment of valuable wild swimming info. I know this sounds ultra corny, but you’re like an encyclopedia of wild swimming knowledge... only way more pleasant and interesting! There are lots of good ideas presented here for me to try out with my post swimming attire!
@EverydayAthleteRach3 жыл бұрын
Wow, thank you! Sometimes it is the simpler ideas which turn out to be the most valuable. I'm always looking out for tips, shortcuts and improvements, if I find them, I like to share them. Are you still swimming up in the chilly lakes in 🇨🇦? How's your tame bear pet?
@marycharlebois66273 жыл бұрын
@@EverydayAthleteRach Yes, I’m still swimming in the chilly lakes here in the 🇨🇦ian north. Thankfully it has warmed up a bit, last week was ridiculously cold and pretty hardcore for swimming. Unfortunately now, due the time change this past weekend, after school swimming is out and swimming is limited now to just weekends. As for the grizzly bear hanging around at the lake... let’s just say that we’re practicing social distancing!!
@EverydayAthleteRach3 жыл бұрын
@@marycharlebois6627 stay fit and well and hope the grizzly goes to bed soon!
@tubetastic9993 жыл бұрын
You're just Fab :)
@EverydayAthleteRach3 жыл бұрын
Thank you, we’re all part of this fun activity so that makes us all fab x 🏊♀️😀
@traceysq93843 жыл бұрын
Thanks for this, love your videos, always look forward to seeing them!
@EverydayAthleteRach3 жыл бұрын
Glad you like them! Thanks for the encouragement to keep going. I f you have an idea for a topic, I'm always all ears 🏊😄
@finnomara41483 жыл бұрын
I've been practising the cold water immersion.. just need to practise the little jumps and hand claps for my clothes to go on instantaneously.. Struggling with this magic at the moment 😁
@EverydayAthleteRach3 жыл бұрын
Good luck! It is a knack, you just have to practice enough and look odd enough doing it that your clothes feel sorry for you an magic on to your body! 🏊😃
@Andre.R3 жыл бұрын
Great advice as usual! Love the slippers!😁
@EverydayAthleteRach3 жыл бұрын
They are easy to get on and do the job to get me home. They have solid soles which is helpful 🏊♀️😀
@lovestruck-dl9kj3 жыл бұрын
Fingerless gloves for the win 🙌
@EverydayAthleteRach3 жыл бұрын
so easy to do everyting else, blocks out the draught!
@MaheshHayward3 жыл бұрын
Another great video Rachel, it was great to hear we have a mutual connection. I’m on day 137 of daily consecutive dips. And I share your video with The Bournemouth Sea Dippers weekly Take care X
@EverydayAthleteRach3 жыл бұрын
Hey Mahesh, thanks for getting in contact and for sharing my videos. I think it wouldn’t take too much of your powers of persuasion to encourage our mutual connection into the water! 137 consecutive days dipping is a massive achievement - keep on inspiring others with your swimming antics. When the situation allows Id love to come for a dip with your group 🏊♀️😀
@nigelfranklin8703 жыл бұрын
I suffer with cold feet, not during the swim, but afterwards they seem to get colder! Morrison’s have got some great thick & thermal socks in just now! £4 per pair, any colour as long as it’s black!
@EverydayAthleteRach3 жыл бұрын
I need ot go and get some of these. There's a Morrisons nearby too. Thanks for the tip!
@11millionMHD3 жыл бұрын
“If you want to keep the girls under control” ?? We love you Rach!
@EverydayAthleteRach3 жыл бұрын
It’s an important factor 😀👯♀️
@user-zj4gz9tr8s3 жыл бұрын
Well u hv give me some good tips ..I will b in north sea on Sunday 1st time 4 me ... bring it on ..ps u look perfect :)
@EverydayAthleteRach3 жыл бұрын
Have fun! Looking forward to hearing how that goes K 🏊😄
@user-zj4gz9tr8s3 жыл бұрын
hi went canny thanks :)
@Sushithekoi3 жыл бұрын
Love the magic clothes. Must get some glovelettes. :-)
@EverydayAthleteRach3 жыл бұрын
I wish they really were! The gloves are great, a super addition which block out the draught but still allows me to have use of my fingers 🏊😄
@kellypattison45663 жыл бұрын
Love your videos. Thank you
@EverydayAthleteRach3 жыл бұрын
Thanks for watching and for the encouragement 🏊♀️😀
@yvonnewright78563 жыл бұрын
I have a great pair of £5 fleecey joggers from Primark, they are baggy enough to go over boots if needs be. Result! 😁
@EverydayAthleteRach3 жыл бұрын
That’s the kinda style we’re talking about! Rock the Primarni and warm up easily 🏊♀️😀
@bobbiiiiiiiiii12345 Жыл бұрын
Great video! Do you keep your wet swimming costume on underneath until you're home?
@EverydayAthleteRach Жыл бұрын
No, I always take it off even if it means I’m naked under my changing robe!
@giorgiacavalli6343 жыл бұрын
Hi Rachel, super video as usual... my only problem is with the feet because they get super cold now. But even if I put socks and shoes on immediately they take hours to warm up.. any tips?
@EverydayAthleteRach3 жыл бұрын
Hi Giorgia I find that walking around and the using the car heaters pointed at me and at my feet works best 🏊😆
@giorgiacavalli6343 жыл бұрын
@@EverydayAthleteRach I normally have to walk about 10 minutes to get to the car but it's still bad! Thanks for your tip! :)
@Andre.R3 жыл бұрын
Hi Giorgia, do you wear neoprene socks? I wear socks and swim shoes and find they keep my feet bearable in winter. Pull them off when home and on with thermal socks and stand on the heated bathroom floor! Haha😎
@giorgiacavalli6343 жыл бұрын
@@Andre.R I am trying to get some, everything is sold out at the moment and won't be in stock for months :(
@hlstnr3 жыл бұрын
I have a little pair of swim socks that I wear in the water, but I HAVE to get my feet dry and into warm shoes pretty much immediately. I don't think I could walk back in my swim footwear like Rach does! Its probably a faff but I always put on a pair of wool socks (I knit myself, so I've made a pair that are easy to slip on) then into a pair of ugg-type boots. Everyone's a bit different but for me, it is the step where I feel functional again.
@racheltree75333 жыл бұрын
Rachel, Excellent. That was great can you suggest/review footwear that is good for a post swim? For those driving home this would mean presumably a change of footwaer once you are warm that is safe for driving.
@EverydayAthleteRach3 жыл бұрын
Hi Rachel, thanks for the idea. I'll have a think about this one. I drive home in the hard-soled slippers in the video.
@finnomara41482 жыл бұрын
I put my neoprene feet in cheap lidl crocs in a bigger size with band at my heel. Very secure. Hot water bottle water a godsend but not standing on concrete or cold ground after is key. Put crocs on asap for insulation
@carostaton23673 жыл бұрын
I love your fingerless gloves but am struggling to find any as nice and thick and warm looking as yours. Can you tell us where you got them?
@EverydayAthleteRach3 жыл бұрын
Hi Caro, the gloves are super warms and fleecy lined - I've put a link to the gloves in the video in my Amazon Affiliate shop: www.amazon.co.uk/shop/everydayathleterach 🏊😄🔥
@paulinew86803 жыл бұрын
Hi Loving your videos....I'm playing catch up as only just recently subscribed. Can I ask about the tow float. Do you prefer the one in this video or the rucksack one? I have a small doughnut one at the minute but it only hold a small amount (not my dry robe).
@EverydayAthleteRach3 жыл бұрын
Hi Pauline, thanks for subscribing ❤️. The tow float in this video is the dry bag to float ruck sack. I just left the detachable shoulder straps in the car for this one as I wanted to show how to carry it using the waist band.
@joannecarey244 Жыл бұрын
It might be a stupid question but do you keep your swimming costume on?
@EverydayAthleteRach Жыл бұрын
Not once I get out. Get the wet stuff off and then put the dry stuff on 😀
@carolineneil37962 жыл бұрын
do you leave your kit by the shore whilst swimming?
@EverydayAthleteRach2 жыл бұрын
No. I almost always put it all in a towfloat and swim with it.
@carolineneil37962 жыл бұрын
@@EverydayAthleteRach many thanks apprecizate your fast repsonse. I am a complete newbie and getting more nervous than I should be at doing my first swim. Going with a very experienced friend who is going to lead me through. Live in the lake district, klnow any classes?
@MD-ok2oo3 жыл бұрын
Ermmmm where does one swim during lockdown. Everything near me got shut... 😭
@EverydayAthleteRach3 жыл бұрын
Have you got and lakes or rivers that are calm enough to swim in nearby? If not sometimes I find that taking my hot drink and changing robe somewhere quiet to sit and indulge in just being in nature is a good second place to actually swimming. I’m not one for cold baths or showers though. I hope you can find somewhere peaceful to hang out and get an outdoor fix ☕️🍂🍁🦆🐞🦉❤️😊
@dugongpoo3 жыл бұрын
A bit disappointed that you haven't done any lunges for a few weeks. Haha.
@EverydayAthleteRach3 жыл бұрын
Not really had cause to for a while. Keep an eye out, they'll be back. 🏊😄🏃
@mikeskala77973 жыл бұрын
🏊♀️🏊♀️👍❤️
@EverydayAthleteRach3 жыл бұрын
🏊♀️🌧🌞🌙🌦☃️😀
@Daveonarave3 жыл бұрын
Rach re 1:15 you are indeed sexy - seriously! Not a 'beast' though :) Love love love your editing so that you snapped on every piece of clothing. Makes sense not to have shoes other than crocs with you on float - a bit like luggage on a flight or holiday - shoes take up all the space!
@EverydayAthleteRach3 жыл бұрын
I just wish I could change at the speed of the edit. I'd just get out and start clapping!
@Daveonarave3 жыл бұрын
@@EverydayAthleteRach haha like Mary Poppins! Well you have a Mary Poppins tow float :D Practice makes perfect :)
@Daveonarave3 жыл бұрын
Lovely swimming or boating lakes often seem to be under pylons or national grid power lines it seems. Tips on staying safe around them could be another video?
@katarzynafiszer1193 жыл бұрын
@EverydayAthleteRach3 жыл бұрын
Thank you! Hope you're finding stuff to smile about in these challenging times! 🏊😄
@Daisyworld7433 жыл бұрын
Are you walking back to the car in a wet swimsuit? And are you driving home in a wet swimsuit?
@EverydayAthleteRach3 жыл бұрын
No, definetly not. I hadn't swim. For visual effect it was a toss up between a boring background at home or a watery one at a swim spot. This is the kit I put on to go to a swim, it's the same kit that goes back on when I get out, minus the swimmers. I thought that filming from scratch what I wear after a swim was a bit bold for KZfaq and may have cost me a strike and loss of subscribers 🏊😄
@junewong51193 жыл бұрын
Minimal kit! I always have hot water bottles and more layers than you - so am lugging a lot of stuff - proper bag lady sometimes!! but I don’t go back to the car immediately...
@EverydayAthleteRach3 жыл бұрын
Hi June! Hot water bottle is great work, I'm just not organised enough for it. Whatever keeps you swimming is what you need in your kit! 🏊😄