Natural Training Vs Enhanced training
The term 'Natty', prevalent in gym and fitness culture, carries significant weight and complexity. It represents a commitment to achieving physical goals through natural means, eschewing the use of performance-enhancing drugs
Nutrition and training are pivotal for natural bodybuilders, underscoring the importance of a balanced diet and structured exercise routines. The success stories of Natty athletes serve as testaments to the efficacy and sustainability of this approach.
Enjoy the vlog, love y’all.
I also created a play list on how to start working out, be sure to check it out
• HOW TO START WORKING OUT