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When Guilt Destroys our Sanity

  Рет қаралды 2,709

Dr. Shefali

Dr. Shefali

Ай бұрын

Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it.
Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com
Follow her Parenting & You podcast: podcasts.apple...
Learn more about Dr. Shefali's Coaching Institute: institute.drsh...
Purchase Conscious Courses: courses.drshef...

Пікірлер: 32
@goldieshawel8683
@goldieshawel8683 Ай бұрын
This brought up a lot for myself. My middle child constantly bothered my fourth child while growing up. I was so unawakened unaware of the sadness and pain my daughter felt when her brother wouldn't let her be. Of course hindsight is 20/20 and I worked in therapy to repair my relationship with my daughter who felt she needed me more as a child. As a matter of fact I worked to better all of my relationships with my kids. Connection, to be seen and heard is all children need and desire.
@doctorshefali
@doctorshefali Ай бұрын
Thank you for sharing your journey. 🌟
@bakshi-littleoneslife
@bakshi-littleoneslife Ай бұрын
Children are our awakeners!! Brilliant podcast! Got me thinking about my own siblings and then the dynamic between my own children 💜
@doctorshefali
@doctorshefali Ай бұрын
Thank you! I'm glad the podcast resonated with you. Please follow and share the podcast! 💜🌟
@ioanaradu584
@ioanaradu584 Ай бұрын
This is illuminating ❤Thank you for your service,dr.Shefali!💌
@doctorshefali
@doctorshefali Ай бұрын
Thank you for your kind words! ❤💌
@medinabislimi7719
@medinabislimi7719 Ай бұрын
Excellent, dr Shifali!!! 👍🥀🪴❤
@doctorshefali
@doctorshefali Ай бұрын
Thank you kindly
@cinderella407
@cinderella407 Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AT THIS POINT, I CAN ... MOST CERTAINLY, MIND MY MIND ... WITH GRATITUDE, A WHOLE LOT BETTER ... NOW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 HOWEVER, MY CURRENT CHALLENGE/S LIE/S WITH MY MOTHER'S NORTH AMERICAN BASED IMBÉCILES ... OF WHOM, 😪😪😪I PERCIEVE AS PERPETUAL IMPOSITIONS😪😪😪, KIND 🪷TEACHER🪷, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@cinderella407
@cinderella407 Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AWW, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... JUST OUT OF CURIOSITY: WHEN DO YOU SLEEP, 🥰😘🥰BELOVED🥰😘🥰 👨‍👩‍👦MOMMY👨‍👩‍👦 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 ADDITIONALLY, YOUR FIRST GUEST; MS. LEILA, REMINDS ME ... A LOT OF DR. ANDREA FROM FRANCE ... THAT IS, HER MANNERISMS AND PROCLIVITY TOWARDS PERFECTIONISM, 🥳🌞🥳KIND🥳🌞🥳 🪷TEACHER🪷, 🥰😘🥰DARLING🥰😘🥰... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@cinderella407
@cinderella407 Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 😮WOW😮 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... ABSOLUTELY, APPRECIATE THE ANALOGY BETWEEN SPANISH AND ENGLISH ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 WHICH, OF COURSE, PORTRAYS A SHIFT IN COMMUNICATION COMMAND AND THEREBY, NECESSITATES SOME DEGREE OF ADJUSTMENT, KIND 🪷🧚‍♀️🪷TEACHER🪷🧚‍♀️🪷, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@doctorshefali
@doctorshefali Ай бұрын
Many many thanks
@cinderella407
@cinderella407 Ай бұрын
@@doctorshefali 🎊🎊🎊🎈🙏🌞🌈🌠👨‍👩‍👦🌠🌈🌞🙏🎈🎊🎊🎊 🥰😘🥰SMACK-SMACK-SMACK🥰😘🥰, 🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... FOR, 🧘🧘‍♀️🧘‍♂️YOUR ELOQUENTLY, ENCHANTING AND BENEVOLENTLY, SOPHISTICATED QUALITY OF MEDITATION🧘‍♂️🧘‍♀️🧘 ... 🐯🇯🇵🐯IS COMING INTO FRUITION🐯🤴🐯, ❤️🥳❤️OUR EXTRAORDINARILY, BRILLIANT❤️🥳❤️ 🥰😘🥰BELOVED🥰😘🥰 DR.🌷👨‍👩‍👦🌷MOMMY🌷👨‍👩‍👦🌷, MA'AM ... 🎊🎊🎊🎈🙏🌞🌈🌠👨‍👩‍👦🌠🌈🌞🙏🎈🎊🎊🎊
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
​@@doctorshefali🎊🎉🎊🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎊🎉🎊 OHHH, 🧘🧘‍♀️🧘‍♂️YAY-YAY-YAY🧘‍♂️🧘‍♀️🧘, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@cinderella407
@cinderella407 Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉​@@doctorshefali INDEED, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: EVEN, MR. 🐯TIGER🐯 ... SPECULATES, AHA: 🥰😘🥰YOU🥰😘🥰 JUST WAIT ... UNTIL, I RETRIEVE MY UPDATED SPECTACLES FROM THAT, OPHTHALMOLOGIST, KIND 🌷TEACHER🌷, MA'AM ... 🐯🤴🐯AHA🐯🤴🐯 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@cinderella407
@cinderella407 Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AHA, 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... HAS BEEN, USING PROFANITY IN MS. MAYA'S PRESENCE 😮WOW😮 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AND, THAT'S HOW CHILDREN LEARN, 🥳🌞🥳OUR SUPREMELY, SOPHISTICATED🥳🌞🥳 😘🥰😘BELOVED🥰😘🥰 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🪷MOMMY🪷, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 BUT, 🥰😘🥰YOU🥰😘🥰 ARE ELOQUENTLY, EXCHANTING AND NURTURING, 🥳🌞🥳OUR IMMACULATELY, ATTRACTIVE🥳🌞🥳 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@cinderella407
@cinderella407 Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 👌 OKAY 👌 🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳 OUR 🥰😘🥰BELOVED🥰😘🥰 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... WHERE HAVE YOU EXPERIENCED EVERYTHING, IN YOUR LIFE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🐯🤴🐯FROM WITHIN YOURSELF🐯🤴🐯 ... 🧘🧘‍♀️🧘‍♂️YAY-YAY-YAY🧘‍♂️🧘‍♀️🧘 ... 🎉🎊🎉🙏🎈🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🎈🙏🎉🎊🎉
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 ALL RIGHT ... PERHAPS, NOT EVERYTHANG, 🪻🧚‍♀️🪻OUR SUPREMELY, SOPHISTICATED🪻🧚‍♀️🪻 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... FOR, MR. 🐯🤴🐯TIGER🐯🤴🐯 IS STILL ... DETERMINED TO INDULGE, IN SOME SUCCULENCE ... 🐯😋🐯AHA🐯😋🐯 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AWW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... DON'T CHA L❤❤❤❤❤VE US ANYMORE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
@cinderella407
@cinderella407 Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AWW, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: THE POWER TO L❤VE IS GOD'S GREATEST GIFT TO MAN FOR IT NEVER WILL BE TAKEN FROM 🎈🙏🎈THE BLESSED ONE🎈🙏🎈 WHO L❤❤❤❤❤VES. ~KAHLIL GIBRAN
@SINDAMANYVERAPEN-oo2zd
@SINDAMANYVERAPEN-oo2zd Ай бұрын
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AND, LIKEWISE ... 🪻🧚‍♀️🪻OUR SUPREMELY, SOPHISTICATED🪻🧚‍♀️🪻 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: ❤️🪻🧚‍♀️🪻❤️FROM ❤️🧚‍♀️❤️A SENSITIVE WOMAN'S HEART SPRINGS❤️🧚‍♀️❤️ THE HAPPINESS OF MANKIND, AND FROM THE KINDNESS OF HER NOBLE SPIRIT COMES MANKIND'S AFFECTION❤️🪻🧚‍♀️🪻❤️. ~🥰😘🥰KAHLIL GIBRAN🥰😘🥰
@TheStarrySky-sb9df
@TheStarrySky-sb9df Ай бұрын
Having many kids is always FOR the parents, not for the children. Unless the children asked for it.
@doctorshefali
@doctorshefali Ай бұрын
Thank you for sharing your perspective. 🌟
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