When Is The Best Time To Take Probiotics?

Рет қаралды 20,917

Күн бұрын

PROBIOTIC LINKS:
1) Multi-Dophilus: flussonutrients.nutridyn.com/...
2) Ultrabiotic Complete: flussonutrients.nutridyn.com/...
3) Ultrabiotic Integrity: flussonutrients.nutridyn.com/...
4) Ultrabiotic Daily Multi Strain: flussonutrients.nutridyn.com/...
5) Ultrabiotic Daily Extra Strength: flussonutrients.nutridyn.com/...
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1) Schedule your INITIAL APPOINTMENT (Now Accepting Insurance!): www.oswalddigestiveclinic.com...
2) DOWNLOAD YOUR FREE GUIDE: 5 Ways To Improve Gut Health And End Food Intolerances For Good: odc.mykajabi.com/FreeGuide
3) Buy PROFESSIONAL QUALITY SUPPLEMENTS: flussonutrients.nutridyn.com
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Have you ever wondered when the best time to take probiotics is?
In the morning or evening?
On an empty stomach or full stomach?
With food or without?
Do different types of probiotics make a difference?
Can you take one type with food and one without?
And are probiotics from Target okay?
Katie answers these questions and more in this week's video!
www.oswalddigestiveclinic.com
*This content is strictly the opinion of Oswald Digestive Clinic and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Oswald Digestive Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
• When Is The Best Time ...
#IBS #guthealth #probiotics

Пікірлер: 53

@OswaldDigestiveClinic 2 жыл бұрын

1) Schedule your INITIAL APPOINTMENT (Now Accepting Insurance!): www.oswalddigestiveclinic.com/scheduling 2) DOWNLOAD YOUR FREE GUIDE: 5 Ways To Improve Gut Health And End Food Intolerances For Good: odc.mykajabi.com/FreeGuide

@HzFvr 2 жыл бұрын

Thank you 👍

@OswaldDigestiveClinic 2 жыл бұрын

Thanks for watching and for your support Jennifer

@rjsledz 8 ай бұрын

Just one more thing I'm sorry please forgive me. I take the new rhythm 36 strains 120 billion CFUs it's the new ones that came out maybe like a few months ago you know because the older ones they had were 60 billion I think if I'm not mistaken 19 strains or something like that so I according to them I'm taking probably one of the maximum doses you know but I just lately had some problems with constipation and I don't know why I might mention it to my doctor but he always suggests probiotics but it's just a matter of are these people doing gimmicks you know or are they really the real deal you know That's the thing so if you could kindly be sweet enough to really go over this I would be so grateful. God bless you and have a happy New Year

@rjsledz 8 ай бұрын

I really hope that after a year you can focus on which ones are the best ones like maybe the top five or something like that because I am having a hard time finding on Amazon the right one for me because I have constipation issues and it's my fault sometimes because sometimes I do skip a dose a day and you got to take these things everyday You got to but I need to get the best one I don't care how much it cost please focus on the top five for 2024 thank you The good thing about these 120 billion that they have with the blue label and all that is that they include prebiotics as well and also digestive health type of probiotics I guess so that's why I really am putting all my bang on this one but I'm going to leave the last word to you.

@OswaldDigestiveClinic 7 ай бұрын

Thank you for the video suggestion always helpful to hear what viewers are looking for. Wishing you the best on your gut health journey!

@RicanNY7 Жыл бұрын

What about prebiotics that come in gummy form? What do you recommend about those?

@OswaldDigestiveClinic Жыл бұрын

Many probiotics do contain prebiotics in gummy form and have the ability to be effective. It is best to look for a clean sourced gummy to eliminate sugars or additives.

@dominiqued5509 Жыл бұрын

What do you think about Kefir? Is that a good source of probiotic?

@OswaldDigestiveClinic Жыл бұрын

Hi Dominique! It is a good source - Just check the brand you buy to make sure there aren't a lot of added sugars, and of course if you (or other reading) don't tolerate dairy well, then opt for probiotics from fermented vegetables and other sources instead.

@ddear2009 Жыл бұрын

@@OswaldDigestiveClinic Thank you for that response and the added info on dairy. Milk upsets my stomach and I usually can’t keep it down. But I was still considering taking kefir because my stomach tolerates ice cream and cheese.

@plantsfromheavenbotanicala4792 7 ай бұрын

🙋🏻‍♀️Sorry but what about the probiotics that are meant to be refrigerated and come in capsules? When should I take these type? With meal or first time in the morning or after a meal? And can I just take the powder and put it in a drink? What would be the most effective way to take these please. Thanks in advance

@OswaldDigestiveClinic 7 ай бұрын

Refrigerated probiotics can be taken the same as non-refrigerated probiotics. Take 10-15min before breakfast on an empty stomach. If the product is in powdered form you can sprinkle on cool food, however if capsulated, do not open and sprinkle on food.

@true_peach Ай бұрын

Why can't we empty capsules into food and eat it. The capsules I have are so big. 😢

@carolineal-yacoub8508 Жыл бұрын

Hi, how about the chewable probiotics for kids? When should they take them? Thank u

@OswaldDigestiveClinic Жыл бұрын

Chewable probiotics for children will be best taken in the morning before their breakfast.

@ndzerichard68 2 ай бұрын

What about Acidophilus probiotic, can i use it for bloating gas and constipation please?

@OswaldDigestiveClinic Ай бұрын

It can support gi issues, but you will find acidophilus most abundantly in the stomach versus lower intestinal tract.

@youknow8293 Жыл бұрын

I have gerd. For how long do you think I should take prebiotics to see a big change ?

@OswaldDigestiveClinic Жыл бұрын

Everyone is different on timeline of feeling a change. If your diet, sleep and stress levels are also in line, you may see an improvement more quickly. Prebiotics can be helpful, but most helpful if you are taking them with a probiotic as well. Depending on the severity of your GERD, you may need additional supplements or diet changes.

@blairtyler 11 ай бұрын

Can you consume probiotics, milk thistle and omega 3 in the same day?

@OswaldDigestiveClinic 11 ай бұрын

Thank you for watching! Yes, you can take them all in one day.

@kft996 2 ай бұрын

Is it enough , about probiotics, if someone only take probiotic supplement, or also it should be taken from food??

@OswaldDigestiveClinic 2 ай бұрын

Taking a probiotic combined with a whole foods diet is best! The optimal time to take a probiotic is 15-20min before breakfast.

@moiraohara Жыл бұрын

I bought seed probiotic still waiting because i live in europe

@OswaldDigestiveClinic Жыл бұрын

Great! Good luck with them!!

@user-sj8dx7bs9q 2 ай бұрын

Where will I get probiotic supplements?

@OswaldDigestiveClinic 2 ай бұрын

You can go to flussonutrients.nutridyn.com/customer

@gladyjohnson6230 Ай бұрын

I’ll take the powder first then I I drink smoothie it is it OK?

@OswaldDigestiveClinic Ай бұрын

yes.

@mybiggestdreamsfulfilled1028 14 күн бұрын

Can i take L-glutamine, probiotics and collagen together in the morning before breakfast for gut health?

@OswaldDigestiveClinic 5 күн бұрын

Yes, you can do that!

@lidiainoc2321 3 ай бұрын

How to take probiotics gummies?

@OswaldDigestiveClinic 3 ай бұрын

You can take the gummies the same way as a capsule.

@jessicacrewlove Ай бұрын

So you are saying that when food is in the stomach, the stomach is more alkaline? This doesn't make sense. The stomach releases hydrochloric acid to break down the food so the stomach would actually be more acidic than normal. What am I missing here?

@OswaldDigestiveClinic Ай бұрын

The pH of your stomach when food is present is typically between 3-7, so yes it becomes more alkaline. When your stomach is empty, the pH is usually between 1-2.

@kft996 2 ай бұрын

Can people with asthma take probiotics?

@OswaldDigestiveClinic 2 ай бұрын

Yes.

@bhoyetderf1434 Жыл бұрын

I stopped taking probiotic supplement, it gave me insane headache, dizziness, and I totally lost my appetite...

@OswaldDigestiveClinic Жыл бұрын

See my message to your symptoms. Hoping you are feeling better!!

@user-nt9rj8sz4m 2 ай бұрын

What brand were you taking?

@madalynmoth4263 3 ай бұрын

Is your “Ultrabiotic Complete” a vegan product? That’s great if your company is animal friendly, I love animals. Thanks 🦋

@OswaldDigestiveClinic 3 ай бұрын

Yes, it is!

@onurgungor1826 2 ай бұрын

Dude as you said dead or alive Probiotics are very beneficial (as you said in the video later on) The why the hell are you telling people that they should never eat non-pill form antibiotics with an empty stomach?

@OswaldDigestiveClinic 2 ай бұрын

Taking any antibiotic on an empty stomach can create gastrointestinal distress, diarrhea, abdominal pain, nausea, bloating/gas.