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Whey Protein VS Pea Protein: do they compare?

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High Intensity Health

High Intensity Health

Күн бұрын

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@CautiouslyPessimistic
@CautiouslyPessimistic 6 жыл бұрын
Good video helped me make my decision to stay with pea. I can deal with slightly less muscle growth if it keeps me from getting smelly gas and bloating.
@Highintensityhealth
@Highintensityhealth 6 жыл бұрын
Great, thanks! Mike
@psychokiller4885
@psychokiller4885 5 жыл бұрын
lectin in pea protien
@riftsalty7562
@riftsalty7562 4 жыл бұрын
@@psychokiller4885 Qu'est-ce que c'est Fa-fa-fa-fa-fa-fa-fa-fa-fa-far
@homelessrobot
@homelessrobot 9 ай бұрын
pea protein farts are still pretty gross. Smells like broccoli scented air freshener
@aqmohra4
@aqmohra4 4 жыл бұрын
Whey protein messes my stomach up. Tried various types and its the same. Pea protein doesn't do that at all so I use pea protein instead.
@HFZ916
@HFZ916 4 жыл бұрын
I suffered from sever GERD for 5 months after one month consumption of whey protein
@bissketng213
@bissketng213 3 жыл бұрын
whey cause gas and bloat
@Romulan2469
@Romulan2469 25 күн бұрын
@@bissketng213 I suspect a lot of that is due to lactose intolerance as well as all the other additives, fillers and sweeteners that go in whey protein shakes. I just started pea protein and it doesn't cause me any of those issues and from the information in this video, it's not much of a difference between them when it comes to muscle gains. Anything pea protein lacks like for example Leucine content can be made up for with amino acid supplements.
@JamesOsyris
@JamesOsyris 5 жыл бұрын
If you mix pea protein with RICE milk, it tastes amazing. Most rice milk is fortified with all sorts of vitamins too
@oromochic1993
@oromochic1993 5 жыл бұрын
Thanks for the tip😊
@germas369
@germas369 5 жыл бұрын
I really like rice milk, its smooth and delicious but its very expensive where I live :/
@davefx7949
@davefx7949 4 жыл бұрын
I mean if you use it after workouts long enough you associate it with the endorphins you get from the gym. The protein shake I drink currently everyone I know hates. But I've almost got a nostalgic attachment to it. Even the smell can make me feel good hahh. It's milk based though. And why harm an animal when there is a choice not too. So Pea protein is what I'll be ordering next time.
@FRIENDSUNITY_Yt
@FRIENDSUNITY_Yt 3 жыл бұрын
Superb thank you bro
@firebug1892
@firebug1892 3 жыл бұрын
@@davefx7949 how can you harm an animal from milking them? Lol
@mr.speyside5240
@mr.speyside5240 5 жыл бұрын
Pea protein is the way to go. I’ve used whey for over 20 years and absolutely love pea protein.
@duncansiror5033
@duncansiror5033 5 жыл бұрын
Do you combine it with anything?
@theallseeingguy3093
@theallseeingguy3093 3 жыл бұрын
Cn you tell which pea protein do you use? I am now adopting vomplete vegan diet but want to build muscles as well so in short i need a good plant protein with good results. What protein do you suggest? Pls reply
@griffithsharp
@griffithsharp 3 жыл бұрын
@@theallseeingguy3093 I'm in contact with nutribiotic and naked nutrition pea protein in email. the claims of the amounts of heavy metals in nakeds pea protein are astoundingly low and nutribiotic is very transparent when emailing them. those seem to be good ones who actually answered my emails, can't say that for a few other brands.
@priyamahindra8449
@priyamahindra8449 3 жыл бұрын
@@duncansiror5033 please share the link where it can be bought
@apkafan8004
@apkafan8004 2 жыл бұрын
I am allergic to whey protein therefore Pea protein is my only option
@trhoades2063
@trhoades2063 2 жыл бұрын
What I love about pea protein is it's better on my stomach. It gives me no issues with my digestive system. For me thats a massive benefit
@robloxiandingleton1437
@robloxiandingleton1437 2 жыл бұрын
beta
@texanboiii562
@texanboiii562 2 жыл бұрын
@@robloxiandingleton1437 dumbass! If you don’t know how much some of us suffer due to stomach issues gtfoh.
@st85100
@st85100 Жыл бұрын
@@robloxiandingleton1437 Queer! 😂🤣😆
@GeorgeLista
@GeorgeLista 4 жыл бұрын
When they measured the growth... perhaps the added fat gain from consuming whey might have been the .2 difference.
@homelessrobot
@homelessrobot 9 ай бұрын
it could be, but I imagine they weren't allowing factors other than the type of protein to vary between groups
@mannyle7834
@mannyle7834 3 жыл бұрын
Nice. I bought a ton of pea protein and leucine supplement because they were on sale. Now I have a great feeling about the combo. I had my reserves on whether the leucine would be pointless
@shannonblack1394
@shannonblack1394 2 жыл бұрын
If I'm not mistaken, you need other amino acids to help digest the other amino acids appropriately and pea protein in a little low on another amino acid.. So you may need to supplement with those other particular amino acids to improve the digestibility of the leucine and pea protein, otherwise a percentage of the other amino acids won't digest and just pass through your system. There is an interesting video on KZfaq called "when is protein not protein". Take a gander to at least get you to ask the right questions.
@littlebird3976
@littlebird3976 6 ай бұрын
@@shannonblack1394 what other amino acids does it needs to help digest pea protein?
@lui1673
@lui1673 2 жыл бұрын
Whey protein gave me horrible cystic acne lessions on my neck, jawline, cheeks and my back after 2 months of daily consumption. Im going to try pea protein.
@Romulan2469
@Romulan2469 25 күн бұрын
Those symptoms you are describing are way more common with anabolics. Are you sure it's just the whey protein?
@swavekbu4959
@swavekbu4959 2 жыл бұрын
I've been on Evolve pea protein for 2 weeks and am feeling like I FINALLY found a protein I can digest and feel good with. Whey has always messed me up and I can't digest milk. Evolve protein has fiber as well and doesn't clog me. I hope it continues.
@JohnnyQuetie
@JohnnyQuetie 2 жыл бұрын
What brand of pea protein you're taking?
@swavekbu4959
@swavekbu4959 2 жыл бұрын
@@JohnnyQuetie Evolve
@ArchiveChamber
@ArchiveChamber 2 жыл бұрын
I do the evolve protein too. It’s awesome.
@davealberts73
@davealberts73 6 жыл бұрын
Leucine in the sky with diamonds.
@Alleryaxxx
@Alleryaxxx 4 жыл бұрын
Leucine causes cancer :P
@ArgosySpecOps
@ArgosySpecOps 5 ай бұрын
​@@Alleryaxxxleucine only feeds cancer cells that already exist in your body. It does not CAUSE cancer.
@electrickrypt
@electrickrypt 3 ай бұрын
​@@Alleryaxxxtoday, everything causes cancer...
@Mezmeryz
@Mezmeryz 6 жыл бұрын
Fantastic video👌🏼 Thanks for constantly giving us to-the-point quality content!
@Felipefrrl
@Felipefrrl 3 жыл бұрын
I bought a vegan blend (pea protein and rice protein). There is enough leucine to help the protein to built the muscle.
@muralidharan8047
@muralidharan8047 5 ай бұрын
How is results bro.
@jasonconley4381
@jasonconley4381 2 жыл бұрын
Pea protein doesn’t spike insulin as quickly as Whey…if weight loss is a goal
@DendyJungle
@DendyJungle 6 жыл бұрын
I'm kinda lactose intolerant but whey doesn't affect me negatively. I have switched to pea protein just because it's cheaper. Like a lot cheaper
@indigochild4664
@indigochild4664 5 жыл бұрын
Mo 2k have u noticed your gains are Still the same with pea protein? I just switched myself to pea protein and I’m experimenting with it!
@ketolifestyle68
@ketolifestyle68 4 жыл бұрын
@@indigochild4664 im gonna try it, cause most whey proteins have maltodextrin in them,, that spiikes your insulin worse than white bread
@JfaJosephR9
@JfaJosephR9 4 жыл бұрын
Indigo Child how do you like the taste of pea protein? Do you get unflavoured or flavoured?
@indigochild4664
@indigochild4664 4 жыл бұрын
Joseph I just get the split peas and cook it up! An add my own seasoning! Be warned though it gives you explosive gas! Other than that it works fine and high in protein!
@j_joseph1977
@j_joseph1977 4 жыл бұрын
@@JfaJosephR9 the taste is terrrribbbleee
@lyricallygenius8165
@lyricallygenius8165 2 жыл бұрын
I started pea protein 2 days before.. and my stomach is happy😊
@Destined2BGr8
@Destined2BGr8 5 жыл бұрын
Whey used to have my stomach hurting , I think I was overdoing a bit tbh but still, you eat a good amount of what’s good for you nothing, I wasn’t overdoing, whey’s just trash. My system couldn’t support all that crap, I knew deep down in the beginning this ain’t it, but I didn’t know any better nor did I know the importance of plants and foods grown from the earth to support our bodies in every way.
@freetobe2111
@freetobe2111 6 жыл бұрын
very concise and engaging, thank you!
@StephenRayner
@StephenRayner 3 жыл бұрын
I'm drinking Mighty Pea™ has 8g of protein per 100ml. Taste great! I've got IBS and don't seem to be able to consume gluten without getting tired / back ache / stomach ache so this works well for me.
@ctynwbraygalm
@ctynwbraygalm 6 ай бұрын
Thankyou i was looking gor a coment like this.
@undergrace1808
@undergrace1808 6 жыл бұрын
It bothers the baby cows and the mother cow though, but what do we care right?
@9bitminecraft
@9bitminecraft 6 жыл бұрын
cuz some pple like me are allergic
@Dan-ty7cb
@Dan-ty7cb 6 жыл бұрын
Wolf You missed the point.
@geoffreyholliday1971
@geoffreyholliday1971 6 жыл бұрын
Thanks for the review. i started taking pea protein recently. the brand i get happens to be 80 percent protein per serving. Which is phenominal
@juancortes5876
@juancortes5876 2 жыл бұрын
Hello, what brand of pea did you buy? How do you like it so far?
@rahulyadav-no7oi
@rahulyadav-no7oi 4 жыл бұрын
Is it helpful for gaining muscle size
@milanimorales2645
@milanimorales2645 2 жыл бұрын
I just got blood work from the doctor, and they said I have too much creatin in my blood which means essentially I have stage 1 kidney disease. Isnt creatin found in most animal derived protein powders? 😬 Im sure it works great for people whose kidneys are functional but I am very afraid to take animal derived protein powder. Im really loving vegan protein powder.
@nicholasixo7186
@nicholasixo7186 Ай бұрын
Will taking BCAAS combat the amino acid problem of Pea protein?
@100kby35
@100kby35 9 жыл бұрын
Whey protein is high in tryptophan compared to glycine, which in high doses leads to inflammation and liver damage. You need to balance this out by taking protein high in glycine such as from bone broth or chicken legs. A less disgusting way to get protein with a higher glycine to tryptophan ratio is to consume plant proteins such as pea protein.
@Highintensityhealth
@Highintensityhealth 8 жыл бұрын
Hello +Melbourne Vegan, Do you have research to support this theory? How would glycine help here? Not sure that there is any evidence to back up such claims.
@jjanderson4767
@jjanderson4767 7 жыл бұрын
How do you explain Ryan from Happy Healthy Vegan who eats 10 bananas everyday and has done for the past 5 years. Bananas contain tryptophan and his blood work was very healthy after those 5 years.
@newlifestartsnow4444
@newlifestartsnow4444 5 жыл бұрын
JJ Anderson Seriously, you’re using the anecdotal evidence from ONE individual to support your claim? Come off it!!!
@blazedboy420
@blazedboy420 3 жыл бұрын
I'm trying out pea protein. My skin is very sensitive and I struggle with acne. Whey made me have a very bad breakout.
@parkerwhitford9190
@parkerwhitford9190 3 жыл бұрын
I have cystic acne and my doctor said it’s caused by whey I’m going to switch to pea protein
@danielabarra5017
@danielabarra5017 3 жыл бұрын
I absolutely love Probase Nutrition Vegan Proteins and their Superfoods are the best. They don't use any flavors, any colorants or fillers. And best of all, most their products are organic.
@swavekbu4959
@swavekbu4959 2 жыл бұрын
What do you think of Evolve pea protein? Good stuff?
@biohitmanx
@biohitmanx 6 жыл бұрын
any recommendations for pea proteins in particular?
@i_smack_rats757
@i_smack_rats757 5 жыл бұрын
My protein has it pretty cheap.
@StrumentoGearon
@StrumentoGearon 5 жыл бұрын
Why not take both?
@zapbunny133
@zapbunny133 5 жыл бұрын
You can.. pea in morning (scuse the pun) hyrdolysed for quick absorbtion after workout casein at night for delayed and throughout night absorbtion
@JWiley2008alumNU
@JWiley2008alumNU 3 жыл бұрын
Great advice -- espcially about the importance of leucine!
@rich9792
@rich9792 4 жыл бұрын
Just saw another youtuber who said just the opposite. Pea protein had bigger results?
@josho9910
@josho9910 4 жыл бұрын
welcome to the world of fitness "science"
@KN-il2zc
@KN-il2zc 4 жыл бұрын
@@josho9910 haha true 😂😂everyone says something different and then backs up with science like wtf?
@simonroome5858
@simonroome5858 3 жыл бұрын
Just read the study!
@willybillyws
@willybillyws 7 жыл бұрын
so you never said if pea protein had the right chain amino acid..never mention leucine profile on pea protein..so what was the use of this video..how do i know if pea is a good alternative to whey??
@megamanhikari8095
@megamanhikari8095 7 жыл бұрын
William Solano read the nutrition facts at the store you dumb piece of shit.
@noneya1238
@noneya1238 6 жыл бұрын
Resurrection of the Snake Brotherhood lmao
@ThatFellazZz
@ThatFellazZz 2 жыл бұрын
I’ve lost a bunch of weight, have decent amount of muscle. I want to stay around my current body weight while leaning out & getting more defined muscle. Should I be using either or just keep a lean diet?
@scarletstark2201
@scarletstark2201 8 жыл бұрын
I'm getting most of my protein from green split peas. Do you know if this a high BCAA content? I can't take whey since it hurts my stomach.
@Highintensityhealth
@Highintensityhealth 8 жыл бұрын
Hi there, you may want to try another source of pea, or perhaps whey or egg. If it huts your gut, certainly don't keep taking it!
@elliotthastings-rose4563
@elliotthastings-rose4563 6 жыл бұрын
I've heard specualtion that some BCAAs spike insulin and as such wouldn't be suitable for keto. Could you advise?
@hjx7272
@hjx7272 6 жыл бұрын
Is there any GMO pea protein in market ? I'm worried about that unless I would use the pea protein powder thank you for your class(?)!
@justforfun-lc6ze
@justforfun-lc6ze 6 жыл бұрын
Don't worry, peas are generally non GMO. Many protein powder claims that sourced peas were non GMO and organic grow. You better buy the best protein which is Vivo Life "perform". It got everything organic and vegan society certified. And biggest thing - it got gently fermented pea protein for optimal digestion. I have improved my muscles Mass so much from it. It gets digested quickly. You better buy it .
@WaqarDepp
@WaqarDepp 3 жыл бұрын
What about the Sunwarrior Classic Plus?
@rogueninja185
@rogueninja185 4 жыл бұрын
Great, what if I dont want to burn fat? Any brand I should be looking for?
@zup3114
@zup3114 2 жыл бұрын
I Wonder how they trick the people to not know what kind of protein they intake. Very easy to taste diffrece im whey/pea and carbohydrates. 100% I would be able to tell wich one i was drinking.
@ishangoswami1622
@ishangoswami1622 2 жыл бұрын
thanks for the info
@marksgoogle4360
@marksgoogle4360 9 жыл бұрын
The pea protien i take has all BCAAs added
@AlexDiaz-sf4qj
@AlexDiaz-sf4qj 6 жыл бұрын
Marks Google which is?
@Jonnynot1plate
@Jonnynot1plate 6 жыл бұрын
Alexander Diaz naked nutrition pea protein is best for value for money. Just pea protein, nothing else.
@lisaschatroom-therapiesfor8618
@lisaschatroom-therapiesfor8618 2 жыл бұрын
Hello, Thank you. My name is Lisa Beaudoin (Solberg), a child abuse survivor and advocate who suffers from mental conditions. I have a channel called Lisa's Chatroom where I share information about my story, theories and therapies to be in optimal health, which I focus on amino acids that create or work with the neurotransmitters for my conditions so I"ve written and rec'vd info on the amino acid profiles... But, my problem is that I notice with Pea Protein although I don't mind the taste, is that I don't feel the drive as I did when I used Whey, however with Whey my Cholesterol was sky rocketing so that's great that it's come down.
@Herbie11
@Herbie11 2 жыл бұрын
😳
@Sergehakmaxim
@Sergehakmaxim 3 ай бұрын
Why protein caused acne and heaty
@jacobhibbard8038
@jacobhibbard8038 3 жыл бұрын
Also one thing to keep in mind is 30g of whey protein powder has 24g of protein, whereas 30g of pea protein powder has 22.7g of protein. So per gram you’re getting less protein from the Pea. As long as you get enough protein there’s no difference between pea and whey, there’s nothing magical about whey. I’d say this study didn’t take this into account for the people taking the pea protein, so by default people consuming the pea were getting less protein per scoop which effected the outcome.
@baracc5693
@baracc5693 3 жыл бұрын
My pea protein is 27g protein per 30g
@chrisgoodman7820
@chrisgoodman7820 2 жыл бұрын
Pea protein is around a 3rd of the price of whey isolate. You can afford to drink/eat more
@SammaVaca
@SammaVaca Жыл бұрын
If the strength is the same, how does thicker muscle help (not considering the looks)?
@indigochild4664
@indigochild4664 5 жыл бұрын
I switched recently to split pea protein it’s cheap and will find out for sure if this works or it doesn’t!
@sannaperkio1469
@sannaperkio1469 3 жыл бұрын
Did it works?
@befitsmart5363
@befitsmart5363 Жыл бұрын
Results?
@fattdamon1980
@fattdamon1980 3 жыл бұрын
I think you confused casein with lactose in the beginning of the video. Semantics aside great video and thank you.
@Genesis-fj4xz
@Genesis-fj4xz 3 жыл бұрын
I just started using pea protein, because whey caused a lot of acne on me. But after I take 1 shake, my stomach feels really full.. anyone else has this? Anyone got some tips?
@Genesis-fj4xz
@Genesis-fj4xz 3 жыл бұрын
@@biscunaj Hi thanks for your reply. I take 1 scoop a day. Yesterday I tried taking 2 1/2 scoop a day and it feels a lot better. 1 in the morning and 1 in the evening, so i can still eat as much as I need. I still dont think i can take 2 scoops a day. Im bad at eating
@goddesst
@goddesst 2 жыл бұрын
Yes this happened to me today. I feel so overly full and i been feeling like this for hours 😕 i had a shake this morning then ate a little breakfast and was instantly too full feeling.
@wagnerhsr
@wagnerhsr 11 ай бұрын
This video is gold.
@therehastobesomethingmoore
@therehastobesomethingmoore Жыл бұрын
Is there any reason you can’t just blend dried split peas until it is powder ?
@cavithalilparlak2264
@cavithalilparlak2264 Жыл бұрын
Because there's plenty of carbs in that powder. You want just the protein in there.
@gcruishank9663
@gcruishank9663 Жыл бұрын
So does pea patient contain leucine or not??
@aleskyfrederick1195
@aleskyfrederick1195 3 жыл бұрын
Can you do one with rice protein
@Whatuon
@Whatuon Жыл бұрын
Good content , I bought some today and I got on here looking for a review and…..vwallahhh a perfect one on the first go
@westcoastsingletrack7854
@westcoastsingletrack7854 2 жыл бұрын
I only use beef protein most bioavailable and i am very allergic to peas
@DaOizComedyTV
@DaOizComedyTV 8 жыл бұрын
great video, very informative
@Highintensityhealth
@Highintensityhealth 8 жыл бұрын
Thanks for the note, +Da'Oiz Comedy!
@littlebird3976
@littlebird3976 Жыл бұрын
what about the lectins in peas and the purins, also megahigh in iron, might cause some problems
@Joshgayle19
@Joshgayle19 6 ай бұрын
Only if you overcosume If you have 1 shake a day efor e.g they will be no problems
@shawnhutto6730
@shawnhutto6730 2 жыл бұрын
For God so loved the world he gave his one and only Son so that whoever believes in him will not perish but have everlasting life ✝️ John 3:16
@Herbie11
@Herbie11 2 жыл бұрын
Is there a John 3:15? Serious question
@Herbie11
@Herbie11 Жыл бұрын
@@abel4776 👍
@VanMaiTai
@VanMaiTai 9 жыл бұрын
Thanks for the summary of the study but what is considered high leucine content? 1680mg?
@Highintensityhealth
@Highintensityhealth 8 жыл бұрын
Great question, +VanMaiTai, High would be 2,000 mg or more per serving.
@anthonysleiman5842
@anthonysleiman5842 2 жыл бұрын
Since when Bicep size is a reference for muscle gains in experiments? Bad comparison
@simonewilliams7224
@simonewilliams7224 3 жыл бұрын
Thanks for these well informed, fact based comparisons. I feel armed with know ledge.
@shamirkhan7055
@shamirkhan7055 3 жыл бұрын
Anyone knows how to isolate pea proteins at home by removing starch and fiber?
@4gegtyreeyuyeddffvyt
@4gegtyreeyuyeddffvyt 8 жыл бұрын
Whey has always given me really bad gas. I hope pea protein doesn't give me that gassy ass that whey did.
@bascorasco7984
@bascorasco7984 7 жыл бұрын
you're probably lactose intolerant
@Natural3621
@Natural3621 7 жыл бұрын
Bro PEA protein are the key for healthy and bodybuilding!!!
@ammovette
@ammovette 7 жыл бұрын
the isolate proteins are a little more friendly to those with a problem with lactose.
@angleblue612
@angleblue612 6 жыл бұрын
I did too! I stopped taking ON....just purchased by first bag of Pea Protine!
@dr.pranshulroy7036
@dr.pranshulroy7036 6 жыл бұрын
stengyy does pea protein work?
@BatKodi
@BatKodi 3 жыл бұрын
I wanna switch to pea protein but it has so muc sodium in it! the brand i buy is 31 g and has 200 mg per scoop! :(
@Q.Lawrence
@Q.Lawrence 8 жыл бұрын
Any info on pea protein and the uric acid levels in the body?
@Highintensityhealth
@Highintensityhealth 8 жыл бұрын
Hello +Q. Lawrence, Not that I know of, haven't seen that yet!
@Q.Lawrence
@Q.Lawrence 8 жыл бұрын
I see. It was something that briefly appeared in my research. I just wanted to look more into it. Thank you.
@Q.Lawrence
@Q.Lawrence 8 жыл бұрын
Awesome. Thanks!
@reasonium7760
@reasonium7760 3 жыл бұрын
@@Q.Lawrence find anything?
@LogicMatt
@LogicMatt 3 жыл бұрын
mix whey with plant milk
@SirYus99
@SirYus99 5 ай бұрын
Whey protein is giving me eczema when i never had one my entire life. If you do some research whey protein cause numbers of cases with skin problems. I will never try whey protein again, and now i'm trying pea protein. Eczema is one hell of a skin condition, i got sleepless nights for several months!
@timmiet47321
@timmiet47321 2 жыл бұрын
25% is NOT a small gain.
@alexoborne5419
@alexoborne5419 6 жыл бұрын
Is it possible to lower blood sugar with pea protein
@christinaharo7989
@christinaharo7989 6 жыл бұрын
Alex Oborne VlogsEtc it's possible on a plant based diet.
@vansh5872
@vansh5872 6 жыл бұрын
What does control group took ?
@justforfun-lc6ze
@justforfun-lc6ze 6 жыл бұрын
Nothing but carbohydrates. It's placebo controlled study. Where are you from , I mean which state . I am also indian
@lodathi
@lodathi 8 жыл бұрын
An at home blend 50/50 of rice and pea protein is the way to go.
@proteinhackers9194
@proteinhackers9194 8 жыл бұрын
so many more options to choose from now though
@willybillyws
@willybillyws 7 жыл бұрын
lodathi so just to be clear.. rice and pea combined give you the full chain of amino acid including leucine??
@lodathi
@lodathi 7 жыл бұрын
To be technical, no. Add quinoa. Every body's metabolism is different. It is important to know that. Environmental factors as well as genetics play an important role but really, do not sweat the small stuff. I weigh 220 @ a hair under 6' for half the year, very little fat and I consume no animal products, well except for when I have a poptart relapse now and again during the winter. Add as many varieties of plant based protein sources as you can and always keep food on hand, seeds, fruit and vegetables. Never be hungry. Eat before you are hungry. My experience may be different as I added on quite a bit of muscle mass during my teen and early 20's years by eating animal products while training. Good luck and just say "No" to animal products.
@thesamu100
@thesamu100 7 жыл бұрын
do you reccomend mixing rice and pea protein, afterall?
@acham3258
@acham3258 6 жыл бұрын
I do hemp protein with pea protein
@Optimization_Coach
@Optimization_Coach 7 жыл бұрын
Pea protein tastes AWEFUL
@justforfun-lc6ze
@justforfun-lc6ze 6 жыл бұрын
Mix it with 2 -3 frozen bananas in the mixer or Vitamix, no milk, no water. It will taste great as ice cream and we are done with good protein meal.
@BradenDJ
@BradenDJ 4 жыл бұрын
I use Blessed pea protein in my shakes. It tastes like a snickerdoodle frap from Starbucks
@gregmaddux7970
@gregmaddux7970 4 жыл бұрын
Stevia noob
@abhisheksharma4879
@abhisheksharma4879 4 жыл бұрын
small and useful
@scotthughes7440
@scotthughes7440 5 жыл бұрын
For people who have existing heart disease and kidney transplant pea protein sounds ideal.
@zapbunny133
@zapbunny133 5 жыл бұрын
So is it a cleaner protein?
@nerychristian
@nerychristian 3 жыл бұрын
Protein is protein
@simonroome5858
@simonroome5858 3 жыл бұрын
@@nerychristian Protein isn't protein. Amino acids are amino acids. Pea protein contains the amino acids the body needs exogenously.
@kamalmangaroo9317
@kamalmangaroo9317 6 жыл бұрын
does plant protien spike insulin...???
@jayoneokc
@jayoneokc 6 жыл бұрын
Kamal Mangaroo no
@justforfun-lc6ze
@justforfun-lc6ze 6 жыл бұрын
Nope Kamal, pea protein is very good for any condition.
@holisticmj8803
@holisticmj8803 Жыл бұрын
Pea Protein with raw milk I loooove it
@edoardocarrera6231
@edoardocarrera6231 9 жыл бұрын
Interesting video! Anyway I think the best range of Proteins is Organic Protein! I found Pea Organic Protein and it contains only protein and amminoacid good for health and not dangerous substances as in every Protein Range on the commerce.
@Highintensityhealth
@Highintensityhealth 8 жыл бұрын
Excellent point, +Edoardo Carrera. Organic is preferred indeed.
@scotchbudmeister9018
@scotchbudmeister9018 10 ай бұрын
Pea protein as a supplement - yay! Pea protein taste - not so yay... 😝
@parwindersingh7284
@parwindersingh7284 6 жыл бұрын
Is pea protein helps in fat loose?
@justforfun-lc6ze
@justforfun-lc6ze 6 жыл бұрын
Absolutely, man. Believe me. Just try it. At least it works for me. You will see your lower belly fat shrinking
@ainaah7656
@ainaah7656 3 жыл бұрын
@@justforfun-lc6ze wow interesting ❤️
@hkw53
@hkw53 2 жыл бұрын
@@justforfun-lc6ze How do you eat it? Do you mix it with water? Can you just mix it with honey or yogurt and eat if like that?
@contrarian717
@contrarian717 4 жыл бұрын
Will pea protein isolate spike insulin excessively please ? I guess not?
@gidzboxbox8839
@gidzboxbox8839 4 жыл бұрын
No it doesn't Pea protein doesn't spike it like whey
@contrarian717
@contrarian717 4 жыл бұрын
@@gidzboxbox8839 thanks
@3000A.D
@3000A.D 2 жыл бұрын
Anything plants are pure In my opinion .
@bigcheese9383
@bigcheese9383 2 жыл бұрын
Pea protein was cheaper ;) next time I'll buy whey but it cost alot
@Arizona_lilly
@Arizona_lilly 6 жыл бұрын
looked in my pure protein super greens and saw no whey buy saw pea. hmm mm yes whey is gassy ect pea I don't know my first time got vanilla bean
@royfr8136
@royfr8136 Жыл бұрын
Whey bloats me up, makes me look and feel fat. Pea for me is the way forward.
@theserpentshaman5027
@theserpentshaman5027 4 жыл бұрын
My body DEFINITELY prefers pea.
@psychokiller4885
@psychokiller4885 5 жыл бұрын
lectin in pea protien
@mrbungle589
@mrbungle589 4 жыл бұрын
Soy (Lecithin) is in a lot of whey also
@meganthwaites
@meganthwaites 4 жыл бұрын
I want to know which protein would be the best for an autistic five year old who won’t eat meat. Whey or pea?? I’ll be giving him a chocolate shake of either whey or pea but I don’t know which one would be better!??
@simonroome5858
@simonroome5858 3 жыл бұрын
He prob hasn't developed lactose intolerance yet so maybe try the whey and see if it affects his stools or he complains of stomach aches etc The pea protein is cheaper though, but he may not tolerate the flavour.
@ryanedwards7298
@ryanedwards7298 Жыл бұрын
Like all vegatables really pea protein is a lot easier to consume than whey protein. Maybe it’s also because I feel better internally eating renewable gifts from the pea plant compared to killing animals just so I can look tougher or whatever 😅
@notthelastonewho8184
@notthelastonewho8184 5 жыл бұрын
Recipe notthelastonewho.wordpress.com/2019/05/23/rezept-erbsenpudding/
@WideAwakeHuman
@WideAwakeHuman 2 жыл бұрын
I prefer to get my protein from cow carcass
@cityofjoy8830
@cityofjoy8830 3 жыл бұрын
Pea protein tastes horrible 😭
@mhyar
@mhyar 7 жыл бұрын
Stop saying burn fat! stop this none sense marketing. burning fat has nothing to do with Protein shakes
@randaljimenez863
@randaljimenez863 7 жыл бұрын
Did you even watch the god damn video? Your comment is moronic and sad. HIS VERY FIRST STATEMENT IN THE VIDEO is " science shows that the most effective weight-loss strategy is to maintain LEAN MUSCLE MASS". He gives reasons for why having muscle mass assist with fat loss a. increases metabolic rate b. anti inflammatory c. good for general health This video is about how to choose the best protein TO BUILD MUSCLE you sad moron. You and the 7 people that up voted your comment dont have a brain between you. NEver did he say that protein fights fat because protein alone does not, hopefully you are already aware pf this
@Highintensityhealth
@Highintensityhealth 6 жыл бұрын
Randal J Thanks. Agree, didn’t ever say protein shakes burn fat. Appreciate you, Mike
@emmanuellugo8941
@emmanuellugo8941 6 жыл бұрын
Protein + Exercise = Increase muscle mass. The more muscle mass you have the higher your metabolism. That's like the basic knowledge for athlete to you even lift?
@simonroome5858
@simonroome5858 3 жыл бұрын
Protein can reduce overeating and aid in weight loss. Protein makes you feel full for longer!
@jessicakitteh
@jessicakitteh 3 жыл бұрын
That's lame :( im trying to get stronger lol not just bulk
@entertainmenthi2037
@entertainmenthi2037 3 жыл бұрын
@jess Kitteh Strength is not something that can increase in 3 months especially for experienced bodybuilder who almost reached their genetic potential..... It aslo depends on the type of training that you are doing.. there are different training processes both for muscle building or strength training .... Yea but if you are a newbie to Gym you will experience both strength and muscle massive development till some time... Aslo termed (newbie gains) ........ Pea Protein is your go to supplement if you are lactose intolerant or vegan... You will get very similar effects.... And if you are still want suppl mention for strength you can go for Creatine supplementation.
@lu8201
@lu8201 6 жыл бұрын
Are u a doctor?
@Highintensityhealth
@Highintensityhealth 6 жыл бұрын
Nope, MS in nutrition. Thanks, Mike
@cyzhang91
@cyzhang91 3 жыл бұрын
for wallet wise, WHEY rock !
@TaiganTundra
@TaiganTundra 8 жыл бұрын
Lusine? Did you mean Lysine?
@Highintensityhealth
@Highintensityhealth 8 жыл бұрын
Hello +Opteryx Industries, It's leucine. Not lysine. Leucine is one of three critical BCAAs. Thanks, Mike
@TaiganTundra
@TaiganTundra 8 жыл бұрын
Ah, I see. Thanks.
@PaulWilliamE.
@PaulWilliamE. 6 жыл бұрын
CHECK THIS OUT!
@u892
@u892 3 жыл бұрын
FUCK THE POLICE
@hdhdhhehe6709
@hdhdhhehe6709 26 күн бұрын
Actually pea is called pea because it turns into peepee and none of it goes to your muscle. Sorry but peepee doesn’t help your muscles.
@MrUnclerobot
@MrUnclerobot 4 жыл бұрын
Eating humans: I recently learned that there is a higher probability of contracting prion disease by eating human flesh which will kill you and is transferable through saliva as well as eating meat inflected with a single prion. The disease can be transferred to offspring. The whole movie thing (Book of Eli) about people with the shakes as an indicator that they ate humans is probably true.
@simonroome5858
@simonroome5858 3 жыл бұрын
Only if the human you're eating already has the prions. Don't eat the spine or the brain.
@Herbie11
@Herbie11 2 жыл бұрын
WAIT! Serious? I have that. I was diagnosed with Kuru back in 72. CPS took me away from my mom. I STILL have odd cravings (involuntary therapy required) and my appearance is getting worse. Any suggestions?
@MrNYCman530
@MrNYCman530 4 жыл бұрын
The main problem with vegan protein as opposed to whey protein is that vegan protein doesn't contain all the necessary EAA's that whey protein does.
@tdan6828
@tdan6828 2 жыл бұрын
Pea protein is ass
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