Protein Powders at Walmart - What to Get & AVOID

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Күн бұрын

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@ThomasDeLauerOfficial 2 жыл бұрын

Free Intermittent Fasting Meal Plan (downloadable): thomasdelauer.lpages.co/fastandfeast/ Free Keto Diet Meal Plan (downloadable): thomasdelauer.lpages.co/real-person-keto/

@Damnationization 2 жыл бұрын

The 6 Star also has Beta-Alanine and creatine. It is also very cheap for what you get. The Balm Pop flavor taste great. For the servings you get and price point you can not beat it. No it's not the BEST but it's cheap, great tasting, and I like it. I have tried others and most are nothing special. Plus I can add to it other things if I so choose. Like more creatine, cit, and ammino acids.

@aceareceneaux3868 2 жыл бұрын

Can I mix the isopure with the 100% creatine in one shake?

@JD-ml7cg 2 жыл бұрын

Please do GNC review

@EllipticalGamer-Subscribe-Like 2 жыл бұрын

I'm just curious what's the patch on the back of your arm

@Damnationization 2 жыл бұрын

@@EllipticalGamer-Subscribe-Like It's his trt cream patch. LOL.

@stevenjvu 2 жыл бұрын

This guy's like a walking encyclopedia. Amazing that he spouts all this stuff on the spot at about 110 mph.

@gamerx30 2 жыл бұрын

He is a young “Jim Stoppani”💯

@bobbyluna8079 2 жыл бұрын

I probably would be taking a minute to look up each thing 😂😂

@Reub3 2 жыл бұрын

@@bobbyluna8079 LOL! LIterally what I've been doing. Its taking me soooooo long to learn about each thing XD

@Thekidsinafrica14 2 жыл бұрын

Makes us dumb Mfs sound like cave men huh bro

@pineapplesplash9166 2 жыл бұрын

Take what he’s saying with a gran of salt. Everyone body is different.

@antstockley 2 жыл бұрын

So Sulcarose is bad unless its in a product that hes advertising and sponsored by , then its absolutely fine

@TheSPEEZY99 Жыл бұрын

I’ve noticed that too. Bias to what’s paying him

@ryanthrives5152 Жыл бұрын

The other one has multiple other issues, and sucralose was downvoted on both. Sounds like your bias towards the fruity pebble bullshit

@juanortiz5409 11 ай бұрын

I was about to say…

@terrealexander4442 11 ай бұрын

Yeah he said it himself- he got to speak carefully and not sound "too" biased

@stevelinzey 10 ай бұрын

He did point it out and say it was the one thing he didn't like. If he was being truly bias hed not even had mentioned it and you'd never know

@jarrodsmith4019 2 жыл бұрын

Isopure: "has sucralose. Great if you aren't worried about all the other stuff in it." ISO: "can be considered a competitor to Isopure. Has Sucralose so it clearly doesn't make the cut." I love your advice, but that biased was loud and clear

@jarrodsmith4019 2 жыл бұрын

@@wowwhyisthistaken yes. If the worst your competition has is edible glitter and food coloring, it does make the cut. Btw. After this video I tried his recommended brand and tasted like monkey ass. I'll gladly consume edible glitter and food coloring to save my taste buds. Also, he grabbed the flavor that had THE MOST ingredients. Fruity pebbles has many crazy ingredients so it can taste like the cereal. He if he would have grabbed the plain chocolate or vanilla the list would have been easily comparable. This is another reason why you don't trust a man's opinion on supplements when he's comparing them to the brand that pays his bills lmao

@seanspec89 2 жыл бұрын

Totally agree. This is a sales video hidden in a “research” video

@Dontatmebr0 2 жыл бұрын

It’s the flavor they have for iso 100.. regular chocolate iso 100 has like 3 ingredients

@joebenson528 2 жыл бұрын

@@jarrodsmith4019 "if he would have grabbed the plain chocolate or vanilla the list would have been easily comparable." No, because the "brand that pays his bills" was pure whey Isolate with a negligible amount of harmless lecithin. The other one had artificial flavorings and sweeteners including but not limited to the carcinogenic sucralose (cane sugar coated in cancer forming chemicals to prevent digestion).

@jarrodsmith4019 2 жыл бұрын

@@joebenson528 the brand that pays his bills has a secondary flavor that also has all that extra shit. Didn't you watch the video?

@126Swanky Жыл бұрын

Tom, you said a lot of words that went right over my head, but at the same time, I learned a bunch. Awesome video

@bl1zzard69 2 жыл бұрын

PROTIEN POWDERS: Whey protien ..fast absorbing "Isopure" 4:03 Plant based protien ... meal replacing "Vega" 6:36 Collagen Protien (not a complete protien)... "Vital protien" 7:08 PRE WORKOUT: (basically all have artificial sweeteners in them) "Muscle pump" 18:19 (just make your own with this) 18:32 "Jekyll & Hyde" 19:43

@Nitrokiller1650 2 жыл бұрын

No one has said it yet but this comment is the real mvp

@nguyenphamdangkhoa5095 2 жыл бұрын

pin this comment to top please

@KurokamiNajimi 2 жыл бұрын

The incomplete protein concept has long since been debunked. That’s just something people throw around to promote the status quo I guess bc ppl love animal products and don’t want to accept an alternative is just as good (and better health wise). Which makes little sense to me it’s not as if you’re gonna stop using animal products if that’s what you enjoy. Low amino acid numbers only matter when you either aren’t consuming a lot of food, after you’ve consumed so much you’ll have met the daily requirement of that amino acid. And it doesn’t even have to be consumed within the same time frame, just has to be within the same day. This is totally ignoring the fact we’re eating a variety of foods which make up for the amino acids each other are lower in. Studies that get stuff like 40% more digestibility from animal protein are ones measuring what happens when you have 1 serving of food. Idk what the name of the study was but there’s a recent one where they measured a practical amount and found eggs or milk at 89%, plant 91%, and eggs or milk at 95% digestibility. Implying if you’re going for a specific number you might have to add a little bit extra grams to hit no matter what you’re eating

@ExoLeo 2 жыл бұрын

Thanks!

@savannahtriplett5891 2 жыл бұрын

That was so helpful thanks!

@gerbilman1 Жыл бұрын

Man, I can't thank you enough for how informative this is for the every day consumer. I currently use Raw Organic Meal from Garden of Life. No hemp, unfortunately, like you recommended for the pea protein, but at least it doesn't have the artificial sweeteners. Keep up the good work.

@tyler1673 Жыл бұрын

So basically... you have to buy the basic ingredients and make your own protien shake if you want something good that doesn't cost a fortune.

@blxckleppxrd Жыл бұрын

protein powder is definitely cheaper than eating solid food, those cans would give you at least a month of use. you cant physically eat enough protein in physical food when working out or at the very least it would be uncomfortable. just about finding the right powder for you and avoiding the scammy ones by understanding the label

@noahvillalpando Жыл бұрын

@@blxckleppxrd you can't eat enough good to get your protien? Considering how you high protien is in eggs and chicken. How is it it hard?

@blxckleppxrd Жыл бұрын

@@noahvillalpando it's recommend to intake 1-1.2 g/protein per lb/bodyweight, an egg is only 6 grams of protein and chicken breast is about 25g meaning yku would have to have four meals of chicken breast and 4 eggs to hit protein intake for a ~190lb~ individual who is strength training. thats not including greens, fruits, nuts, dairy, drinks etc. and thats just the low end of protein intake.

@geno5169 Жыл бұрын

I’m new to buying protein powder. All i eat for my protein.4 egg’s after my fast.love my salmon for my healthy fats.what’s the best protein w ?? There’s alot out there

@theupson Жыл бұрын

@@blxckleppxrd mayo clinic gives .9 g per pound of bodyweight as an upper limit to their wide range for very active people- and don't even kid yourself that some gym bruh is more active than a farmhand. that's the highest estimate i have seen among reputable sources. these really extravagant claims you see online all come from fake natties fronting "hArD wErk Do0d"

@sylvielebrun8364 2 жыл бұрын

One thing I noticed when comparing , is the number of scoops per serving. Sometimes it is indeed cheaper, but the serving size is two scoops vs one.

@lawrencemason6160 2 жыл бұрын

Did you notice the size of the scoops you were comparing? They vary quite a bit

@skullduggery3377 2 жыл бұрын

a little trick i learned is to take the amount of protein per serving and divide it by the serving size. if it comes out to the 70% and up mark then that's apparently a very decent ratio and you're not needing to use a huge amount to reach the amount of protein stated; and you're not wasting money.

@Reub3 2 жыл бұрын

@@skullduggery3377 Good advice 👍 thanks

@jeremykeys971 Жыл бұрын

@@skullduggery3377 Did not know that. Thanks for sharing that info!

@THEGUMP- Жыл бұрын

quality or quanitity

@santospaguada851 2 жыл бұрын

Love the grocery overhauls and what products to look out for at different stores. Keep on making these kind of videos

@deshungrant31 2 жыл бұрын

Thank you bro for the break down cuz most of us really don't no and you the first to go into a store we all can shop at...love it!

@buddysteve5543 Жыл бұрын

Thanks for your detailed analysis of many of the shelved protein products at Walmart! Don't forget that egg whites are a very good source of protein too! There is liquid egg whites people can buy for convenience if they don't like busting open raw eggs. BTW, I have stage 3 Chronic Kidney Disease and since I urinate out much of my protein, I need to eat/drink quality proteins but ideally, non-animal based proteins so I was happy to see there was a plant-based protein available.

@artrebel1182 11 ай бұрын

Have you checked out Garden of Life plant protein powders yet? Don't know if you will get this since it's been 2ish years. Hope you are doing well...

@irisk934 2 жыл бұрын

I have really been needing this video, there are way too many choices. Thank you!

@a.7511 2 жыл бұрын

Try AppliedNutrition Iso-Xp whey protein isolate . 93.5% protein . No soy , no fat , no carbs , zero sugar . It’s number one in the UK . I’m sure you can find it on Amazon

@SoberRomeo2011 2 жыл бұрын

What did you get?

@rajendramodusu5980 2 жыл бұрын

Don't buy uk products My protein also fake It bribed labdoor to boost protein efficiency was caught and 7 ppl from labdoor were sacked

@guitarman0559 2 жыл бұрын

Thank you Thomas for helping the rest of us make some sense of all those products. Great video!

@xstorm_8_shadowx 2 ай бұрын

Never get info from a person that’s sponsored by their product

@ahui4087 2 жыл бұрын

you motivated me to consume no flavor isolation protein powder. thank you. i’m tried of unnecessary shit. in the end we all just want protein

@AdrianO. 2 жыл бұрын

I literally just started working out again while doing Keto and I was going to look up vids like this. Thank you for making this!!

@Zetraxes 2 жыл бұрын

Thomas should make his own workout supplement line. Would buy no questions asked

@adrismakeupspace355 2 жыл бұрын

Yes!!!!

@One1stah 2 жыл бұрын

true

@LaughnCry27 2 жыл бұрын

YES... he would make 💰 And I would happily buy his supps WIN 🏆 WIN

@megancarter9929 2 жыл бұрын

I like that idea!!

@ncd7184 2 жыл бұрын

Would be nice. He'd put out a product without the added fillers/junk

@timg185 2 жыл бұрын

Good video! Very helpful. I’ve been seeing ads for Kachava. I’m wondering what your opinion on it is. It sounds pretty good as a meal replacement and a greens supplement in one. Is there anything else on the market similar? Thanks!

@bamboopanda1626 2 жыл бұрын

I'm not a body builder but I've noticed that these shakes make a difference even if you're just running and doing regular pushups and situps.

@shawnmichael428 2 жыл бұрын

TD just crushed this video and the sincere laugh at the end was amazing . Just a true gentleman trying to get folks healthy in this world

@dolphan991 2 жыл бұрын

Great information as usual and awesome timing. I was researching protein shakes and you just gave me a couple of choices. Thanks for all you do 💪

@roydengomes8660 2 ай бұрын

The fact that Isopure is your sponsor, sort of puts you in the whole ‘conflict of interest’ spot.

@yisell02 2 жыл бұрын

Thank you for the info. Love the knowledge and ofcourse have to take notes everytime i see your videos..

@melanie_carmella 2 жыл бұрын

This video came right on time. I was looking for protein powder last night and decided to wait

@coffeecoffee1572 2 жыл бұрын

I love these videos too they are great! I would also love to see something about the best products out there, not just what you can get at Walmart or a chain store! I understand why these videos necessary of course but I think it would be great for those of us who try not to shop at the big box stores. I have some great health food stores in my area but they are packed with so many different products it's hard to pick out the best ones!

@JackFrost-dy8if 2 жыл бұрын

What are some of the best isolate protein powder out there

@Deville32 7 ай бұрын

appreciate your time ...giving us with strict budget the knowdledge we need to still progress with our health and gym goals

@loveerica9415 2 жыл бұрын

Wow. Thanks for the knowledge. I needed that.👍 You rock. Blessings to you.

@SchuyFit 2 жыл бұрын

I really aspire to have your level of knowledge one day. I've been studying this stuff every day, and still have a looong way to go.

@Staticprophecy 2 жыл бұрын

Thanks Thomas, great video and great information! I was just hitting you up on your Instagram DM about Walmart protein too. 70 pounds down since January and you’re a big reason for my continued life changing success. Love your due diligence and attention to detail. Hats off to you good sir!

@thomasputnam9847 2 жыл бұрын

Keep grinding bro

@aishaish531 Жыл бұрын

What protein do you take?

@gabebitner4101 Жыл бұрын

5:43 I know it was probably for the video to display the protein but the fact you put the stuff back in the right place and at the edge of the shelf hits so hard after a night of 3rd shift stocking lmao.

@BrAnarchy 2 жыл бұрын

My go to guy for body intel. Thank you for all you do!

@tahoetwin 2 жыл бұрын

Thank you Thomas, Another great and informative video. Question: have you or any of your subscribers heard of Ka’Chava: a nutrient-dense meal protein powder. I have been seeing a lot of their commercials lately, and wondering if anyone has tried it or knows more about it. Is it any good or just another new gimmick powder.

@scottsmith5696 2 жыл бұрын

Yes, I have and it's something like muscle milk just fewer calories. if you are looking to bulk up it would be a good meal replacement to use. it's very flexible but you have to blend it. it's not like regular protein powders. if you don't have time for breakfast in the morning that might be a good way to go, the only issue is that it can be expensive.....

@WiseFocus0446 2 жыл бұрын

Thank you for the protein review I needed it.

@ericdamian6373 Жыл бұрын

Thank you for sharing Thomas. Do you recommend collagen protein powder vs whey?

@MrPeterHaller 11 ай бұрын

Really enjoy all of your videos they are very informative and they really helped me become educated consumer, and to stay as healthy as I possibly can

@jrawblue24 2 жыл бұрын

“Edible glitter?!” WTF… are they making protein powders for children now??

@jrawblue24 2 жыл бұрын

@Violett Fem I’d expect for a woman to say that, lol, I had an ex who absolutely adored it, but even she- … well, nah, she’d love it 😂🤦🏽‍♂️, but I have absolutely NO use for ANY damn glitter, especially while trying to build muscle

@stevek343 2 жыл бұрын

That's so you can sparkle after a workout.

@jrawblue24 2 жыл бұрын

@@stevek343 😂… ahh, I get it now, for the “glow-up” effect

@nickp9994 2 жыл бұрын

So you poop like a unicorn

@jpman9 2 жыл бұрын

Literally has Flinstones on the packaging…

@rfphill 2 жыл бұрын

Trying to sift through all the protein powders is daunting, this helped a great deal. I was getting the dymatize (french vanilla) at Sam's Club for 40 dollars (80 oz) which is quite a good deal, but it was disappointing to find out about the acesulfame potassium which was important enough that Thomas specifically called it out as concerning (spikes insulin). So that has me shopping again, but wtf, the isopure is twice the cost for less product. Amazon won't let you sort by price per ounce, but they do list it, which helps. I don't know why anyone even considers anything more than a 1.50 per ounce product if they are leaning heavily on the whey protein to hit their daily total protein goal (assuming ~1 gram per pound of body weight). I am not a foodie nor have the time to make all the high protein meals I need each day, I have to make the shakes. Dymatize was, by far, the best deal assuming you buy it at Sam's Club (.50 an ounce). I guess I'll have to live with the acesulfame potassium. It should be noted that Amazon prices for Dymatize is substantially higher that what they sell it for in the store so maybe that is also the case for buying at Walmart too. Edit:. I was wrong. The dymatize I get from sam's is only 58 oz, not 80.

@davidramirez3467 2 жыл бұрын

Dymatize isolate 100 one of the best proteins you can also try gold standard whey 100% ON

@promo130 2 жыл бұрын

Dude dont believe all the bullshit Acesulfame is protein powders doesnt matter, the protein you get wen if its concentrate or isolate they both will spike insuline so a tiny bit of acesulfame or sucralose does not matter at all Safe yourself some money dont believe everything on youtube

@n4gmadam 2 жыл бұрын

Acesulfame potassium will NOT spike your insulin whatsoever, UNLESS, there is already glucose present in your body, which I'd assume you're cutting off since you seem to be concerned about insulin to begin with. The entire point of AceK is to be a substitute to glucose that can be used without the fear of insulin rising. You have most likely been ingesting AceK for your entire life seeing as it's very often used in everyday products including dairy just as an example. It's been put through numerous tests for years and it's been deemed safe for god knows how long, however just like everything else in life, it should be taken in moderation. One of the few negative studies of AceK is one from the 1970s when it was still new on a few RATS, so... yeah. You're fine man.

@defaultworkouts Жыл бұрын

try rich piana's egg white crystal protein powder from 5% nutrition. single ingredient super healthy!

@daveramsay8115 2 жыл бұрын

Such a helpful video…seriously appreciate you brother!!

@123ALEXHOUSE 2 жыл бұрын

I enjoyed your video. What is the best protein on the market for weight loss?

@daniellerodgers6493 11 ай бұрын

I was hoping he would review the equate one

@rogervensel364 2 жыл бұрын

I like these episodes, but is there any chance of doing something similar to this with Amazon.

@ronburgandy3339 2 жыл бұрын

Great idea

@gmo709 Жыл бұрын

Exactly the vid I was looking for. Thx! The ending was a riot!

@elirez8418 2 жыл бұрын

Great video and very helpful. Thank you for doing this!

@An-Engineered-Journey 2 жыл бұрын

To be fair, that iso 100 is the limited edition fruity pebbles flavor 😅 Also you must keep serving size in mind when choosing proteins! That Isopure protein is $20 for 16 servings. ON gold standard is much higher rated and although they did change their formula lately, is a lot cheaper with 6 extra servings you get that definitely adds up.

@AutismMommy 2 жыл бұрын

Yeah but that fruity pebbles flavor tastes amazing 😅

@KannyNguyen 2 жыл бұрын

@@AutismMommy I sometimes only use protein powder and milk, and sometimes blend the powder with milk, banana, oat, peanut butter, greek yogurt together. I heard a lot of people like fruity pebbles flavor but do you think fruity pebbles would still taste good if I add it to the blend?

@defaultworkouts Жыл бұрын

if u wanna eat super clean and healthy u gotta pay. there is no way around that. WHAT do u value in lofe? car, home projects, fashion? put all ur money into health instead

@DrJames_YT Жыл бұрын

@@AutismMommy does it taste good with water?

@xXJLNINJAXx Жыл бұрын

for pure stuff. good luck getting that with ON.

@shaunamalone5165 Жыл бұрын

I'm surprised he found two that he liked. The video was informative and I'm thankful he took the time to break down the more con's than pro's for protein powders. When you don't know, you don't know!

@carmengarza8122 Жыл бұрын

Thank you! You made it so much easier instead of wondering at the store trying to find something worth buying...

@ericm9305 4 ай бұрын

Thanks for the compact info, appreciate it!

@teemolina2582 2 жыл бұрын

Thank you for your information!!! This is so helpful! Could you do fasting/weight loss for women over 30??

@lishadriver8913 2 жыл бұрын

Great idea! And for our daughters too?

@therudimentroom Жыл бұрын

I took Isopure and LOVED it for a very long time because it worked, and never upset my stomach, but then they increased their prices by almost 2x.. sad.

@guitarista666 3 ай бұрын

Bear in mind that the Biden inflation spares nobody.

@ponyuniversity9778 2 жыл бұрын

This was the most informative and useful video I’ve ever seen on youtube

@wespope9079 Жыл бұрын

Just found this video... thanks so much. Ive been standing on the walmart supplement aisle trying to figure out which protein powder is the best so this is perfect. Thanks.

@Kitkatkandy20 2 жыл бұрын

There's now a Ketoscience brand meal replacement, could u do a review on that please? Is it truly clean? Or just hype?

@bradbo3 2 жыл бұрын

So basically dont drink pre workouts…just have some coffee…Arnold and Ferrigno say the same thing. And as for Isopure…I need flavor…whats something healthy to mix with it?

@jessevaughn7612 11 ай бұрын

Thank you for your videos, incredibly informative 😊

@christopherbullens5494 2 жыл бұрын

Dude. Is like a health expert. Encyclopedia. I have no idea what so,e of this stuff means. So glad you explain it

@FermentedGrumpyGrapeSqueezit 2 жыл бұрын

Seriously the crap these companies get away with is scary. How could you put stuff that goes completely against the reasoning for using these products? Just mind boggling to me. My confidence is non existent when I shop for nutritional care I spend 45 mins reading labels smh

@riverc.931 Жыл бұрын

Exactly, like the fake sugars and all that. It’s protein, not flavoring. Plus fake sugars are just bad in general.

@Secret_Sun33 Жыл бұрын

They use fillers to increase profit.

@geno5169 Жыл бұрын

Can you tell me what’s the best brand? There’s so my out here. My protein is usually eaten eggs or chicken. Or salmon.but I’m having trouble putting on muscle. I lift weights everyday

@walkdeep Жыл бұрын

There's other good videos on what to look for, but you want simple ingredients and focus on whey isolate.

@SpiKSpaN-ei6zq 11 ай бұрын

It's just sugary snacks if you think about it 😂😂

@lynnaweston2174 2 жыл бұрын

Can you do a video on who should use them,, how you use them and why?

@6toolbaseball 2 жыл бұрын

He already has. Just search him and protein powders on KZfaq

@frankeckrote1255 11 ай бұрын

This is one of your best videos!!!! Thank you!!

@everydayfun9531 Жыл бұрын

This man Just be Spittin Facts here and I Really Enjoy his Knowledge towards Protein supplements!

@mrrich0974 2 жыл бұрын

I’m lactose intolerance will this make me 💩?

@garydufault3142 Жыл бұрын

Can we get your opinion on garden of life protein? It’s another plant based one sold at Walmart but for some reason they hide it away in another section in the pharmacy. Was hoping it was included in this video but I totally understand why you missed it.

@anthonysumlin2808 2 жыл бұрын

Great video brother. Loved every minute of it

@kirklinanna Жыл бұрын

This is AMAZING! Thank you for all the info.

@monicamadrid4852 2 жыл бұрын

"Ok, Isopure, I dont want to sound contrive" but nothing else here is good enough🤣🤣🤣🤣🤣. Yea, he is not plugging🤣🤣🤣

@handsomegorgeous5072 2 жыл бұрын

If it's a clean protein powder why not plug away huh?!? 🙂

@gilbertocruz2051 2 жыл бұрын

Yea, I like how he mentioned Isopure are sponsors of this video. Then he praises Isopure over Dymatize and especially Optimum Nutrition , who have been in the industry for years.

@kevinjackson4457 2 жыл бұрын

@@gilbertocruz2051 Dymatize is def a good protein!

@323johnnybravo 2 жыл бұрын

Didn’t review ON gold standard. What gives lol

@MikeMarshall1411 2 жыл бұрын

If you want unflavored whey isolate, now sports has the same product for less than half the price

@InvestBetter. 2 жыл бұрын

The best advice he gave was "Just take a whey protein isolate and add coconut milk" If you are not a scientist at reading these chemical ingredients, just go back to basics

@neoeyebeleave 2 жыл бұрын

He said "coconut oil". Not milk.

@mahmoudnaguib8928 2 жыл бұрын

Which minute he said that ?

@Turnpost2552 2 жыл бұрын

@@mahmoudnaguib8928 3:50 but he says it in a way of meal replacement

@fathermischief8025 Жыл бұрын

Dude, more videos like this. This was so awesome. Shared for sure.

@nicholaspetre1 Жыл бұрын

This is a very good video! Superb info. Great job!

@skateata1 2 жыл бұрын

FYI, vegan powders are difficult to bake with (unless you like fudgy!) Whey comes out much more fluffy if you are making muffins or cake.

@The3lloba 11 ай бұрын

As someone who’s lactose intolerant, Muscle Milk makes the most sense to me mainly cause it has all the milk proteins without milk. The savings difference between it and IsoPure and all the rest is negligible. + I don’t use protein shakes that often so I won’t care about the high calories.

@andrewbuchanan3675 2 жыл бұрын

I like how you completely evaded the premier protein. Good man

@derrickscott28081 2 жыл бұрын

Great video , didnt realize the mixing protein and Eaa’s worked the way u explained

@lishadriver8913 2 жыл бұрын

I really appreciate these types of videos! They are so helpful. I’m clean Keto and have read that Sucralose is fine. Can you please tell us why you don’t approve? I’m not arguing, I’m asking for education :) I don’t want to sabotage my clean WOE. Also, if you could, when you cover several items can you either put up your ‘Thomas approved’ picture on all items you approve or set them up together at the end of the video? I hope that’s not asking too much, but when you cover a wide variety of products I appreciate it so much, but sometimes it’s hard to remember which ones you approved. Thank you for everything you do :)

@prepperjonpnw6482 2 жыл бұрын

I used to have the same issue especially at the speed he goes lol Now I use the pause button and write down his recommendations on a pad of paper. Works very well and I end up with a list that I take with me Cheers

@howardweingard43 2 жыл бұрын

Thomas is a protein supplement guru… didn’t know much about pea protein and collagen peptides - thanks for the knowledge, man!

@PlayshotKalo Жыл бұрын

Collagen peptides are important for joint health as well. Gotta keep those joints strong

@junkgods8555 5 ай бұрын

Love your videos. Helped me alot.

@ronmorey3475 2 жыл бұрын

Just what I was looking for. Thanks!

@alexamiranda336 2 жыл бұрын

What about the optimum nutrion protien? I was amazed when walmart started selling this brand of protien powder and also the beyond raw prework outs.

@Turnpost2552 2 жыл бұрын

at the very end he compares to isopure and said it was a no brainer to go isopure because "on" has sucralose and artifical sweetners. 21:30

@lishadriver8913 2 жыл бұрын

Also could you do a video or a series for teenagers who are athletes and work out? I have two teenage daughters, one is a competitive cheerleader and the other is in ROTC and weightlifting at school. I think you would be the perfect person to put out videos for teenagers/parents and educate us on what is good for kids and maybe do some videos teaching them how to work out without hurting themselves, and what supplements (if any) are safe for kids who are still growing. It would be great to get some advice/tips/direction from you. Thank you!

@prepperjonpnw6482 2 жыл бұрын

Hey There - I wanted to give you a heads up about having teenagers involved in sports/working out at school. I raised my 2 sons and when they started getting involved with sports one of them was offered “supplements” by a coach. He didn’t take them and he told me the same day it happened. Of course I immediately went to the school to speak with the principal. Turns out that they weren’t steroids which was what came to my mind when my son told me about it. It was creatine and some other over the counter stuff like in this video. My point is be aware that there are coaches and others that might offer things to your daughters. I’m just glad that my son knew he could talk to me about anything. Stay vigilant and safe Cheers

@c.t.1893 2 жыл бұрын

@@prepperjonpnw6482 Granted I get what you're saying, and whilst I no longer take creatine since I had zero response to it, it isn't necessarily harmful per se. Though why the coach didn't first talk about nutrition baffles me, but creatine can be helpful for certain individuals when training heavily. But obviously the guy should have spoken to their parents first before a teenager.

@PatRiot- Жыл бұрын

I’m glad this video is out here. Very informative and overall good content. Ill say the 2 ingredient Isopure definitely sounds good with only 2 ingredients- but the link in the description and support for the channel makes me wonder about the product in general. I’m assuming this guy is knowledgeable and reputable but this is my first experience with this channel. Any comments about the validity of Isopure?

@theallamericannightmare4163 2 жыл бұрын

Thank you. Walmart is the only place close to where I live to get any protein powder etc. And I always question myself about getting the best one and most effective and healthy one. Thank you. I subscribed to your channel today.

@Teal_Seal 2 жыл бұрын

Watching this at Walmart while looking for a good powder… thanks Thomas! 😄

@TheMetaldudeX 2 жыл бұрын

What are your thoughts on the core power protein drinks? They typically sold in the grocery drink section of Walmart not protein and supplements.

@JacobHatesRunning 2 жыл бұрын

I love core power drinks but if you go by Tom’s standards it contains Acesulfame potassium or Ace k and Sucralose which are no good, especially if fasting or doing Keto because they spike insulin. Ace k is the bigger problem with insulin spikes but studies show that Sucralose destroys your good gut bacteria. At least that’s what he says in his energy drink video.

@coolcal2560 2 жыл бұрын

Definitely helpful thanks

@CashisKingtrucking Жыл бұрын

Thank you for sharing your knowledge.

@jasonray8530 2 жыл бұрын

I'm 2.5 hours away from a 72 hour water/black coffee only fast and I'm not even hungry. I'm a little freaked about it. I'm ready to gently break the fast.

@jman6890 2 жыл бұрын

Great video Thomas. What is your opinion about Trader Joe's pea protein? I've been using it for a while and it seems to have just basic ingredients.

@tomturner2656 Жыл бұрын

This was crunch of knowledge that i needed to find. Opened the door to everything I needed to know and raised more questions to keep the research going. Thank you!

@markdesalas3584 Жыл бұрын

Great video!! Thank you!!!❤

@user-gs2pq1up6y 2 жыл бұрын

You had Gold Standard IN FRONT OF YOU and you just didn't talk about it...I know the other guys sponsor you but come on

@powerpuff4118 2 жыл бұрын

He did talk about gold standard

@dcole808 2 жыл бұрын

How about gold standard?

@davidcruz8728 2 жыл бұрын

Brooo fr

@IYT786 2 ай бұрын

Bull shit

@NebulaSparx 2 жыл бұрын

Oh my goodness, I am insulin resistant and have been breaking my fast each day with the Body Fortress IP shake, the exact one you cover in this video (vanilla creme). I had no idea that caused a huge insulin spike!! Thank you for this video! I’ll be trying another brand.

@simplytine2939 2 жыл бұрын

I just Bought that Stuff days ago.. Uuurghh. Itll be alright. Most probably 99.9999 not buying it

@promo130 2 жыл бұрын

all whey proteins, concentrate or isolate will spike insuline , and thats without any sucralose or acesulfame in it in your case casein is the best option Casein has the lowest insuline spike

@michaelmarshall2299 Жыл бұрын

Would we get that 4x availability if you drink the EAAs during your workout and have whey afterward? Or does it need to be all at once.

@MrAndre3stacks 7 ай бұрын

Thanks for the wealth of knowledge

@avader5 2 жыл бұрын

Why didn't you check out the #2 rated protein from Optimum Nutrition the bag was right in front of you?

@a.7511 2 жыл бұрын

Optimum nutrition is not #1 in the world , Amazon helps the company get ranked high cuz Amazon can make a lot of money . It’s not high in protein . always check the nutritional information per 100 g not per serving . Check this one AppliedNutriotion ISO-XP whey protein isolate. Per 100 g --> 93.5 g of protein . 100% from grass-fed cows .

@Brianopolis Жыл бұрын

Wow, just a year ago and the prices are nearly HALF of what they were today when I went to WalMart looking for whey protein. I ended up getting the Gold Standard Whey and it cost $1.16 per gram, like $28 for 1.5 pounds.

@jacobdaley3888 10 ай бұрын

yeah the prices went nuts, even the creatine was 9 $ now its 30. i recently bought the gold standard, 90$ for 5 lbs

@Ap32023 7 ай бұрын

Inflation is a MF right now.