Which of these 3 Physiques is MOST IDEAL?

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Max Euceda

Max Euceda

Ай бұрын

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Alright fellas, which of these 3 physiques are you choosing? Option A, athletic. Although you don’t have too much muscle, you are super lean and slender, making you very light and agile. With this physique you cannot bench more than 165, nor can you squat more than 225, but you are super fast and good at any sport you play. However, put a shirt on, and the 10 pounds of muscle you previously had, has now vanished away from existence. Option B, aesthetic. You have pretty much mastered the balance between strength and athleticism, and although you’re not huge, your Grandma still seems to believe that you played Steve Rogers in Captain America. With this physique you can now bench 225 and squat 315 but no more, and taking your shirt off at the beach has become significantly more rewarding. And finally option C, bodybuilder. Big, strong, lean, and aesthetic. You’ve got it all. And although you’re not necessarily shredded, you still have visible abs and are in relatively decent shape. With this physique you can bench 315 for reps, and squat 500, however you are significantly less athletic than the other 2, and maybe even a bit scary to people around you. So which are you choosing? Option A, athletic, option B, aesthetic, or Option C, bodybuilder? Let me know in the comments.
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BEACONS: beacons.ai/maxeuceda7
About Me: I started lifting at 17 years old in 2019, the summer before I entered my freshman year of college. I was a mere 120 pounds at 5'8, and my only goal was to gain weight. Since then I've bulked 5 times, reaching my heaviest at 206 pounds, and cut 4 times to a lowest of around 10% bodyfat. In 2025 I plan to compete in my first natural bodybuilding show. Using the knowledge I have acquired and continue to learn, my goal is to help all of you achieve your fitness goals and prove that no matter what stands in your way, hard work and consistency will always prevail! (main character anime moment)
Make sure to leave a like if you enjoyed, comment what you want to see next, and subscribe for more! #Gym #Fitness

Пікірлер: 8 400
@generalming2809
@generalming2809 Ай бұрын
Option 4: oiled up
@salahtotengi3320
@salahtotengi3320 Ай бұрын
Ayooooo
@pi_dev
@pi_dev Ай бұрын
Option 5: Glute spread
@canm7157
@canm7157 Ай бұрын
gay lube oil
@Deleted_User522
@Deleted_User522 Ай бұрын
Option 6: glute spread whilst oiled up
@pi_dev
@pi_dev Ай бұрын
@@Deleted_User522 YESSsSSSs
@CodigosJJ
@CodigosJJ Ай бұрын
I love that he’s using himself for all three 👏
@TheFishDoctor_
@TheFishDoctor_ Ай бұрын
These are actually his doppelgangers
@WalterUwakwe
@WalterUwakwe Ай бұрын
But I prefer Option B
@reyh89
@reyh89 Ай бұрын
Insane literal flex
@user-mv4fd9pt6o
@user-mv4fd9pt6o Ай бұрын
I ❤ First & Second more. Don't like bulky bodybuilder at all!
@aguynrock1
@aguynrock1 23 күн бұрын
A
@cncmillman
@cncmillman 4 күн бұрын
1: for yourself 2: for the girls 3: for the homies
@tesladrew2608
@tesladrew2608 Күн бұрын
This
@Tentrilix1
@Tentrilix1 Күн бұрын
real
@innocentrobert2152
@innocentrobert2152 Күн бұрын
hell yeah😅
@Hannahrosea
@Hannahrosea 14 сағат бұрын
Homies second then opposite sex
@Sidewinder528
@Sidewinder528 6 сағат бұрын
Lol
@ultimativerHexer
@ultimativerHexer 6 күн бұрын
Option A is the one I would Like to have for myself. Option B is something I like to see when looking at others.
@Just_Ellie4
@Just_Ellie4 Күн бұрын
Real!!
@duckydonuts2677
@duckydonuts2677 18 сағат бұрын
Opposite for me
@realbka
@realbka 10 сағат бұрын
u gay
@QuadriviumNumbers
@QuadriviumNumbers 10 сағат бұрын
@@realbka Fake christian/demon alert***
@adriennedy6917
@adriennedy6917 9 сағат бұрын
Option A id like under Me option b in front and option c behind me
@dzsoccer42
@dzsoccer42 Ай бұрын
“i like your physique” “which one?”
@thatguyfrommaine4400
@thatguyfrommaine4400 Ай бұрын
"Yes" , c, b , a.
@askredditstudios8055
@askredditstudios8055 Ай бұрын
Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
@Bbyeli
@Bbyeli Ай бұрын
@Follow God:God loves you repent it will be worth it God bless you all💕💜♥️❤❤
@Gwin_Youtube
@Gwin_Youtube 21 күн бұрын
@@askredditstudios8055 Amen
@edelenfernandez
@edelenfernandez 20 күн бұрын
B
@Alisson99999
@Alisson99999 Ай бұрын
He basically showed us Super Saiyan 1, 2 and 3
@COCKoncio69
@COCKoncio69 Ай бұрын
More like super saiyan 1, 2 and the super saiyan that made you big asf
@axe89
@axe89 Ай бұрын
he did
@angelcruz-ln3ju
@angelcruz-ln3ju Ай бұрын
More like super saiyan 2 but buffer
@yoeyyoey8937
@yoeyyoey8937 Ай бұрын
Not really the saiyans are already at 3 before going super
@ziutekLOVEplacki
@ziutekLOVEplacki Ай бұрын
more like ssj grade 1,2,3
@user-xf8we6lp1b
@user-xf8we6lp1b 4 күн бұрын
Either A or somewhere between A and B
@iijohnjavierii757
@iijohnjavierii757 5 күн бұрын
not me watching this while eating cheetos
@JayFingers
@JayFingers 2 күн бұрын
Doritos over here. 😅
@ShaquilleOatmeal842
@ShaquilleOatmeal842 2 күн бұрын
Pizza for me 😭
@mikasorensen3124
@mikasorensen3124 23 сағат бұрын
cookies over here
@stghesonetap
@stghesonetap 17 күн бұрын
This dude called me lazy 3 different ways
@link_team3855
@link_team3855 3 күн бұрын
same... if i could send you a picture of my lack of abs i would
@Shenskinvarg81125
@Shenskinvarg81125 Ай бұрын
bro transformed his body for a KZfaq short 😭😭🗿💪
@elijahpeck5922
@elijahpeck5922 Ай бұрын
A
@chiebacorro
@chiebacorro Ай бұрын
B
@user-te7dq4bi7k
@user-te7dq4bi7k Ай бұрын
C
@justsomepotato1554
@justsomepotato1554 Ай бұрын
D
@Adonis509
@Adonis509 Ай бұрын
E
@SopalinUltradoux
@SopalinUltradoux 3 күн бұрын
Option A for me. It's aesthetic, useful, not to much and doesn't need a hard discipline, trainings and alimentation to maintain it. Perfect balance and it's not too difficult to grow just a bit more muscles.
@DJJunBuggIQI
@DJJunBuggIQI Күн бұрын
I respectfully disagree. If it were that easy to look athletic, then more people would. To be athletic DOES require hard discipline, trainings and alimentation period, there’s absolutely no way around it. It also requires a very strict diet for optimal performance. The physique is the byproduct of the training.
@Scorpion-lj9lg
@Scorpion-lj9lg Күн бұрын
it is NOT easy to maintain an athletic build. You can't eat badly, you have to get consistent exercise, and you do need to be disciplined to maintain it.
@bingbong1767
@bingbong1767 19 сағат бұрын
​@DJJunBuggIQI I have slightly above that build and I make a concerted effort to do so lol. Smart eating. Lifting 3 times a week and running 4 days a week up to 6 miles. It's easy to be cause I love it. But it took me YEARS to learn that lol. So, shit AINT easy. If it was you'd see it on people more and you don't. There's dough boys everywhere.
@reddillon8425
@reddillon8425 16 сағат бұрын
@@Scorpion-lj9lguh it’s just leanness. If you’re in maintenance, that’s it, that’s all you have to do. You can even eat bad foods as long as you’re not in a caloric surplus. If you’re not in a surplus your body will not magically become fat. It’s also MUCH harder to lose muscle mass than anyone previously thought, even BIG guys only have to do 3 sets per muscle group PER WEEK to maintain their muscle and this was proven by multiple studies.
@reddillon8425
@reddillon8425 16 сағат бұрын
@@bingbong1767hard to get not hard to maintain You’re running for health and endurance, it’s not doing anything for maintaining your physique. If you’re not eating in a surplus you will not magically become fat, it just is not how any of this works. 99.9% of people do WAY more than they actually need to to maintain their physiques, the research has proven that even guys with HUGE muscles only need to do 3 SETS, per muscle group, PER WEEK to maintain their muscle mass.
@leelaa219
@leelaa219 5 күн бұрын
Whatever makes you happy and makes you feel healthy and energized. Esthetically, I prefer athletic.
@RzVids
@RzVids Ай бұрын
B. B is a good balance. You don't need to be the strongest person ever but you are stronger than the person who doesn't work out. You look more jacked. It is enough
@omary702
@omary702 Ай бұрын
I disagree, I wanna be the jackest one, the most massive mf in the universe
@Michael-zt9ik
@Michael-zt9ik Ай бұрын
Aesthetic for sure. I like to keep up my flexibility and cardio on top of muscle strength.
@Th3Batman.
@Th3Batman. Ай бұрын
Yes. Yes, I do need to be the strongest, baddest mf out there.
@fazejug5930
@fazejug5930 Ай бұрын
Option b
@patootie3529
@patootie3529 Ай бұрын
​@@Michael-zt9ik u know u can still do that when u are jacked? look at heavyweights in the UFC who are massive and in other fight sports. a good example tho not as popular as UFC fighters is Alain Ngalani, a bodybuilder and fighter at the same time with insane flexibility and cardio. u can be jacked and still prioritize cardio and flexibility lol, and in turn that makes u superior in explosiveness and power compared to someone with the same agility at a much lighter weight
@martinavallejos2011
@martinavallejos2011 21 күн бұрын
My bro went on "select your character" mode 😌
@WomenCallYouMoid
@WomenCallYouMoid 12 күн бұрын
I'm gonna roleplay as some Caucasian that's obsessed with how few comments there were WHEN I COMMENTED despite it not making sense We all remember that type yeah? FFS I hope they don't actually comment seeing me after this video game comment they relate & hunger to show that & their worth
@splxshyy_on_yt
@splxshyy_on_yt 6 күн бұрын
1.6k likes and no comments? let me fix that
@YeahTheDuckweed
@YeahTheDuckweed 5 күн бұрын
nah dawg, 2 is "the bodybuilder." 3 is DA POWERLIFTA
@JWILLDEAN
@JWILLDEAN 3 күн бұрын
I read that in Arnold's voice 🤣
@YeahTheDuckweed
@YeahTheDuckweed 3 күн бұрын
@@JWILLDEAN nice!
@PetrikRoubal
@PetrikRoubal 3 күн бұрын
Powerlifters Can be actually small and lean and still lift 300 kg his limitation of strenght according to physique is cap, some people are lighter and still stronger than those bulky ones .
@YeahTheDuckweed
@YeahTheDuckweed 3 күн бұрын
@@PetrikRoubal you're so right tbh. increase strength by training. increase size by eating in a caloric surplus. this is as simple as it gets, disregarding nuance. i'm not unaware. what i meant by my comment tho, which was obviously a joke, is that 9 out of 10 people i think will obviously and, honestly, accurately assume that the super lean guy who's not exactly small is a natural bodybuilder, and that the guy who's simply massive is maybe a powerlifter. my man is clearly finna eatin' ngl tho, bodybuilders look better in tight clothes. it's just facts
@serious.business
@serious.business 2 күн бұрын
GET TO DA CHOPPA
@vpviswajith6501
@vpviswajith6501 2 күн бұрын
Option c is my favourite and my goal physique
@GigiM_winx
@GigiM_winx 7 күн бұрын
Athletic is the most practically useful, Aesthetic is to feel good Bodybuilder is unnecessary baggage on body
@TomoHawKzZ
@TomoHawKzZ 5 күн бұрын
You can have the bodybuilder physique and still be athletic, you just need to not skip your cardio.
@lovaboy0076
@lovaboy0076 5 күн бұрын
@@TomoHawKzZAnd you can have an athletic physique and still lift heavy weight but a bodybuilder physique is not optimal for athleticism
@TomoHawKzZ
@TomoHawKzZ 5 күн бұрын
@@lovaboy0076 have you seen how fucking jacked most male gymnasts are?
@GigiM_winx
@GigiM_winx 5 күн бұрын
@TomoHawKzZ they aren't body huilder jacked, they are very flexible and can move and don't feel heavy and drained all the time. Body building is much more than jacked. It makes you so dam stiff
@TomoHawKzZ
@TomoHawKzZ 5 күн бұрын
@GigiM_winx they're pretty peak jacked as far as NATURAL body builders go, I think you're thinking of pro's, who are all enhanced. I'm pretty flexible and I train mostly hypertophy/strength with cardio thrown in. If you think bodybuilding defaults to being stiff you need to check out Jujimufu lmao.
@oivariini7
@oivariini7 Ай бұрын
"Relatively decent shape" 😭
@NihongoWakannai
@NihongoWakannai 25 күн бұрын
Dont let influencers infect you with their body dysmorphia
@loafer144
@loafer144 20 күн бұрын
​@@NihongoWakannaiCannot highlight this enough. If he genuinely believes what he's saying, that's straight up body dysmorphia 😭 even his original physique is big by historical standards
@parispc
@parispc 5 күн бұрын
It depends on his definition of "in shape". Because with a body like that, you will probably be gassed after running for a few mins with all that muscle weight.
@rippingmyheartwassoeasy
@rippingmyheartwassoeasy 18 сағат бұрын
​@@NihongoWakannai😂 so true!
@saulguzman1233
@saulguzman1233 2 күн бұрын
Option A
@NoelVithayathil
@NoelVithayathil 2 күн бұрын
option:3 bodybuilder
@mushrifahmed8107
@mushrifahmed8107 27 күн бұрын
I personally prefer Athletic. And props to you, that you had all 3 at different times.
@dierandomdie
@dierandomdie 21 күн бұрын
As opposed to all 3 at the same time!
@kieronjohn6334
@kieronjohn6334 18 күн бұрын
They were all the same time , the video was like ten seconds long
@mushrifahmed8107
@mushrifahmed8107 18 күн бұрын
@@kieronjohn6334 I meant at different times in his life.
@kieronjohn6334
@kieronjohn6334 18 күн бұрын
@@mushrifahmed8107 I know 🤣
@shadedname
@shadedname 18 күн бұрын
​@@kieronjohn6334Lmao I laughed too hard at this
@daviddonascimento
@daviddonascimento Ай бұрын
C cause the idea of me being an absolute unit in a line of work that doesn't require strength is just funny.
@indiankid8601
@indiankid8601 Ай бұрын
Like you are C but you are surgeon 😂
@troylyons5005
@troylyons5005 Ай бұрын
What’s your line of work?
@daviddonascimento
@daviddonascimento Ай бұрын
@@troylyons5005 I plan on playing violin professionally. Just imagine a unit of a violinist.
@Kane_x
@Kane_x Ай бұрын
I respect your opinion but I like B more because with B you have speed and are athletic which is good for sports and you still look close to c except your more shredded but have less arm and leg muscles
@rapier992
@rapier992 Ай бұрын
Or a C programmer. Look for the video "you are dereferencing a null pointer"
@rattled6732
@rattled6732 3 күн бұрын
Fuck it brick wall it is!
@yoarirlurodi236
@yoarirlurodi236 5 күн бұрын
Option A, please! 🙏
@skabrothers7088
@skabrothers7088 Ай бұрын
Aesthetic is what is choose
@Isaac-qz8cj
@Isaac-qz8cj 28 күн бұрын
I choose athletic
@mrpeacow
@mrpeacow 28 күн бұрын
I choose both Aesthetic and Athletic
@iwanago2504
@iwanago2504 27 күн бұрын
Same as you guys!
@TahjXSimba
@TahjXSimba 27 күн бұрын
200th like
@Jessie1290
@Jessie1290 26 күн бұрын
Athletic and asthetic
@Hara__
@Hara__ Ай бұрын
Honestly all three show me that you take care of yourself and stay fit. All are ideal
@woundead3232
@woundead3232 29 күн бұрын
Body builders don’t take care of themself. They are overweight and have limited mobility.
@memescouts
@memescouts 29 күн бұрын
@@woundead3232yeah, for example, my little sammy sulekky . he's always out of breath. 😩
@poetiks
@poetiks 28 күн бұрын
@@woundead3232body builders definitely take care of themselves. They just have different goals, and achieve them.
@woundead3232
@woundead3232 28 күн бұрын
@@poetiks They think they are, except they have shortened life spans. But you could blame that on the steroids and say natural body builders are actually healthy. Which they aren’t healthy either. Doesn’t matter if it’s fat or muscle, the body isn’t built to sustain large amounts of weight and body builders primary goal is to put on as much muscle mass as possible.
@poetiks
@poetiks 28 күн бұрын
@@woundead3232 all because you don't have the same goals as someone doesn't mean they don't take care of themselves. Look at wrestlers, mma fighters and boxers who do the most unhealthy rapid weight cutting ever. But they definitely take care of themselves.
@halleluyahpraiseyahuah2618
@halleluyahpraiseyahuah2618 5 күн бұрын
*Bro, wtf are using the hyperbolic time chamber for these transitions?* 😂
@EdwardChao
@EdwardChao 32 минут бұрын
My guy really switched physiques like classes in a video game 😂😭
@goodboi1725
@goodboi1725 8 күн бұрын
Option A. Sleeper build is both more welcoming and funnier to have. I rather have the stamina to back up my strength anyway.
@blessedisyou
@blessedisyou 4 күн бұрын
Not really a sleeper, cuz sleeper is being massive just covered. A is like mma
@gasperstarina9837
@gasperstarina9837 3 күн бұрын
You are talking about athletic body.."sleeper build" is just # for this on tik tok-but you kids nowadays only seeing other people on tik tok nit in real life thatswhy u 've never seen a guy who train spring, swimming, jump, etc,.. so they are not athletes anyome, or ones train gymnastics but sleepe builders 😂😂🤦‍♂️
@ryanlevack9361
@ryanlevack9361 3 күн бұрын
Sleeper build: that’s what I call my house, see I built it so my family and I could have a building to sleep in.
@SeriouslyShiloh
@SeriouslyShiloh 3 күн бұрын
a sleeper build is someone who doesnt look muscular yet they have full control over their body weight their very agile and have insane stamina although sleeper builds can look non appealing theyre the best option in my opinion if you want to be very athletic and strong though stay incognito about it
@goodboi1725
@goodboi1725 3 күн бұрын
@@SeriouslyShiloh I like breathing, that's why I prefer it lmao
@luisadrian408
@luisadrian408 Ай бұрын
Option A w sleeper clothes and benefit of the doubt vibe
@VacillantPoizn
@VacillantPoizn Ай бұрын
Facts
@luisadrian408
@luisadrian408 Ай бұрын
@@VacillantPoizn and with mma as secret weapon
@uncolorr
@uncolorr Ай бұрын
​@@luisadrian408imagine the sick combo, tall guy with this sleeper build + soviet boxing style
@a_very_burnt_steak
@a_very_burnt_steak Ай бұрын
​@@uncolorr Uhh... I think that has existed already... You know...
@luisadrian408
@luisadrian408 Ай бұрын
@@a_very_burnt_steak that’s the perfect fit huh
@OneTylerKnight
@OneTylerKnight 6 күн бұрын
Picking a physique like your shopping at the super market lmao
@edgar-sama642
@edgar-sama642 6 сағат бұрын
On my way to A, maybe one day B, but not feasible for now
@LaKron_212
@LaKron_212 17 күн бұрын
1🏹 Vigor: 46/99 Strength: 36/99 Dexterity: 97/99 S.Ability: Evasion chance tripled for the next 4 turns. 2⚔ Vigor: 67/99 Strength: 63/99 Dexterity: 57/99 S.Ability: Everytime you defeat an enemy, all stats increase by 25% until the end of the battle. 3🛡 Vigor: 85/99 Strength: 93/99 Dexterity: 26/99 S.Ability: For every 1/5 hp you lose, you get a +30% STR and VIG buff.
@ahmednassar6341
@ahmednassar6341 8 күн бұрын
Is that dark soul stats ?
@user-hx6xk3bk8o
@user-hx6xk3bk8o 8 күн бұрын
RPG game stats😂
@deurm9709
@deurm9709 8 күн бұрын
Gimp
@OdeezyBaby18
@OdeezyBaby18 8 күн бұрын
So cool, bro.
@Astro_riderZ
@Astro_riderZ 7 күн бұрын
😭😭 that's fire 🔥
@jackyoung9731
@jackyoung9731 Ай бұрын
95% of the world would be happy with any of the three but I think option B is the best overall look
@connorhunter9394
@connorhunter9394 Ай бұрын
Between A & B the chest and shoulders of B onto A is the best option !! Ninja when naked / model when clothed !!
@user-dc9vt8cg5q
@user-dc9vt8cg5q Ай бұрын
B
@MessnerP
@MessnerP Ай бұрын
Deffenetly b, i'd look great and still be able to be swift whilst boxing, dangerous combination😂
@moises6264
@moises6264 Ай бұрын
B
@Ok-sj1sf
@Ok-sj1sf Ай бұрын
Yeah B look good
@outerjex
@outerjex 5 күн бұрын
Option B💪🏼
@wordsbylanga
@wordsbylanga 2 күн бұрын
Bro wants to start a war with Mario Rios😂
@gbajayy
@gbajayy 23 күн бұрын
Option B, because Aesthetic is Aesthetic
@stranger342
@stranger342 12 күн бұрын
We finna be aesthetic asf
@itz_fhazer4768
@itz_fhazer4768 10 күн бұрын
Real
@mikehok8935
@mikehok8935 21 күн бұрын
i love how everyone prefers different types of bodies, honestly proves theres just so many kinds people out in the world
@andreaslind6338
@andreaslind6338 16 күн бұрын
Yes, different. There's lean and muscular, lean and muscular or very muscular.
@tomcuthbert-sayers1451
@tomcuthbert-sayers1451 12 күн бұрын
yall r gai af
@_blank-_
@_blank-_ 12 күн бұрын
I love them all + a little chub
@TheBoon14
@TheBoon14 8 күн бұрын
@@_blank-_cope
@MCG_Chan
@MCG_Chan 6 күн бұрын
Option 2/B is the best looking and still pretty funktional on so that easily the best option
@gameslayer5996
@gameslayer5996 4 күн бұрын
2nd one a perfect mix is needed 😭
@MartinBarrera-ru6ov
@MartinBarrera-ru6ov 10 күн бұрын
Option A: Athletic
@Bryan-zo6ng
@Bryan-zo6ng 6 күн бұрын
My wife would hate if I was larger than A. She finds in gross
@talakamal4186
@talakamal4186 5 күн бұрын
@@Bryan-zo6ng yes
@rebecagodoy6747
@rebecagodoy6747 5 күн бұрын
So true❤
@ObliviousPsycho
@ObliviousPsycho 5 күн бұрын
​@@Bryan-zo6ng same 😹
@ayushsenseisama
@ayushsenseisama 4 күн бұрын
​@@Bryan-zo6ng other than gym freaks almost nobody likes that body builder physique, it's not practical and just not good in general
@ksamix934
@ksamix934 27 күн бұрын
bro said: Select all 💀
@User2jn
@User2jn 19 күн бұрын
its like character customization.
@adharshc4871
@adharshc4871 2 күн бұрын
So what should one follow for option b?
@dannr8789
@dannr8789 4 күн бұрын
Option B looks so good on you
@HejHejda-hh3wl
@HejHejda-hh3wl 29 күн бұрын
Probably A i just want to be healthy and A is the healthiest. I dont care about muscles and all of that. The only reason i started going to the gym was to be healthy and also so that i had productive life and was not bored during the summers and breaks.
@Darwin_Somtoo
@Darwin_Somtoo 25 күн бұрын
No normal person who started going to gym for health reasons continued in that way forever...There are only two possible outcomes.. Either you get so much into the lifestyle and start chasing more strength/size/both... Or You quit
@DidamDFP
@DidamDFP 25 күн бұрын
@@Darwin_Somtoo Idk what kind of people you hang out with, but that's absolutely not the case. Many people don't start chasing anything in terms of size or strength. That's more of a thing for young folks that have lots of time on their hands and are under constant peer pressure. Most working folks don't care much about any size goals and don't have the time to go to the gym everyday anyway
@markmartinez1275
@markmartinez1275 25 күн бұрын
​@Darwin_Somtoo I've had an athletic build for 5 years. Never bothered to put on muscles cause its just slows me down when running and its a hassle to eat when maintaining muscle. People have different goals. I am strong? For my weight, yes. My max pull up rep is 22. I do calisthenics and also have a running routine. Choose what you love.
@bizarboss3179
@bizarboss3179 25 күн бұрын
​@@markmartinez1275the asthetic is the best one imo good muscle but not to much and good for running too. I would advise to get that since you dont like that to much muscle slows you down
@yoobeta
@yoobeta 25 күн бұрын
@@DidamDFPsuch large amounts of cope in one comment it’s crazy.
@liviu445
@liviu445 Ай бұрын
Athletic all day, being able to do weighted pull ups with 50% of your bodyweight for 8 reps, dips the same, being able to run a 4 minute mile, pair that with a vo2 max of 60 (which you can train by the way), and you're golden
@mat0c834
@mat0c834 Ай бұрын
Running a 4 minute mile requires a vo2max of more than 60 i think...
@macmoney88
@macmoney88 Ай бұрын
As long as you’re above 50, you’re in pretty good shape. Mine was approx 55-56 and I ran 4:40.
@liviu445
@liviu445 Ай бұрын
@@mat0c834 I see that now, I just checked on 'Running Levels', showing the 3 minute mile takes something like a 75 vo2 max.
@scorpionwins6378
@scorpionwins6378 29 күн бұрын
A 4 minute mile is ridiculous you guys. I was at a college track last weekend and that would mean a complete lap in 60 seconds, no less. Crackhead Tyrone the guy who had alopecia, not even he could do that.
@lucasseuren4180
@lucasseuren4180 28 күн бұрын
50% for 8 reps 😮 my 1RM is 55% 😅 (which i am super happy with btw, just impressed with those numbers)
@Rong_Art1
@Rong_Art1 3 күн бұрын
Option 4: martial art
@ausafmujtaba2339
@ausafmujtaba2339 5 күн бұрын
Can I get a video on "how to..." on all of them?
@SoulfulLivingWithKarno-uz3bg
@SoulfulLivingWithKarno-uz3bg 27 күн бұрын
Option A is my favorite.
@exeqiit5614
@exeqiit5614 12 күн бұрын
How💀
@mushshrap6471
@mushshrap6471 6 күн бұрын
@@exeqiit5614 The vast majority of women prefer option A. Readjust your standards.
@myokokoaung9857
@myokokoaung9857 21 күн бұрын
I am currently at A. I run 2.5 miles and do 100 push up every day. Sometime play table tennis. Being healthy is all I want.
@tandus4473
@tandus4473 20 күн бұрын
How long do you run 2.5 miles?
@myokokoaung9857
@myokokoaung9857 19 күн бұрын
@@tandus4473 22 minute, it is just a jogging for some people 😁
@Ashdashcash
@Ashdashcash 7 күн бұрын
This is exactly what I want to do. Nothing more. agility, sprint, backflip, mma.
@edodonno977
@edodonno977 2 күн бұрын
Bro did a character creation in Dragon Dogma's
@christophertapia4601
@christophertapia4601 4 күн бұрын
the 2nd one please and thank you
@High_Rate136
@High_Rate136 24 күн бұрын
Option A. You can relate to more people and are far more approachable. Women prefer Option A too and during job interviewers or outings, you won’t have an intimidation factor when engaging with other men, so you can network better.
@ahmadraif9989
@ahmadraif9989 10 күн бұрын
Spiderman style body, can never go wrong 🤌🏻
@LostHino
@LostHino 11 күн бұрын
Option D: Caked Up
@jonathonredfearn3632
@jonathonredfearn3632 Күн бұрын
Great rear delts bro
@Cg-jo4sh
@Cg-jo4sh 2 күн бұрын
bro said his athletic version isnt so much muscle but thats aalready so much and more than a lot of ppls limits already. This guy is hella gifted and works rly hard
@deepeshmathuria
@deepeshmathuria Ай бұрын
A and B.
@Easygoated3418
@Easygoated3418 Ай бұрын
A is kinda weak for me
@youssefhossam327
@youssefhossam327 Ай бұрын
I'm A and nah it's annoying, B is the way
@ltr1745
@ltr1745 Ай бұрын
​@@Easygoated3418Most fighters are A and they are much tuffer and explosive than bodybuilders.
@Easygoated3418
@Easygoated3418 Ай бұрын
@@ltr1745 true
@BootyHuntingPirate
@BootyHuntingPirate Ай бұрын
Depends what you do right? Personally I'd do A until I'm a bit older and can't play sports to the same level anymore and then probably go for C
@mtinfinity7845
@mtinfinity7845 20 күн бұрын
I like C and even A but I'd definitely go with B. Maybe even some in-between from B and C
@I4NI_
@I4NI_ 12 күн бұрын
He said which one and you chose all 3 bahahahahaha 🤣
@prateekmohanty9783
@prateekmohanty9783 7 күн бұрын
I'll say A but could still bench 250 😅
@Johsther
@Johsther 6 күн бұрын
​@@prateekmohanty9783sadly only possible in anime😅😅
@vontezcroft2189
@vontezcroft2189 2 күн бұрын
This dude had 3 body types and I’m still sitting on my dad bod. I gotta get it together. 😂
@Pranav_PR9
@Pranav_PR9 2 күн бұрын
do you know Mr. can i clean here?
@charliegordan6354
@charliegordan6354 Ай бұрын
Congrats on all your hard work
@user-sm5rt3pk8p
@user-sm5rt3pk8p Ай бұрын
Athletic is my goal by the end of this year
@popcan6166
@popcan6166 26 күн бұрын
B is better bro
@hihowareyou717
@hihowareyou717 26 күн бұрын
Hope you get there, im trying to get the athletic physique too. We can do it! 💪
@zinzincoetzee1934
@zinzincoetzee1934 26 күн бұрын
​@@popcan6166 Nah
@karloreyes8950
@karloreyes8950 26 күн бұрын
Yes, it really depends on what you do, or kind of sports you compete. Seen a lot of dudes not even close to being aesthetic bodies yet they dominate everyone on sports.
@griffinh21
@griffinh21 25 күн бұрын
Athletic seems the most attainable. It’s a matter of serious calorie deficit and run a lot (unless you’re genetically blessed). I don’t know how you get to option 3 without steroids (I’ve been working out steadily for 3 years and not even close)
@CharaOldWord
@CharaOldWord 6 күн бұрын
not my friend seeing me watch this and ask if they all single 😂
@zombievikinggaming4258
@zombievikinggaming4258 4 күн бұрын
Option B is the light and athletic build if you stayed training on the speed and agility
@speediercuber278
@speediercuber278 Ай бұрын
Option d, dad bod
@1Neck913
@1Neck913 Ай бұрын
you'd WANT that?
@luisnunez5017
@luisnunez5017 Ай бұрын
Dad strength
@SatansLittleHelper8331
@SatansLittleHelper8331 Ай бұрын
People don't want to believe it, but that's peak male performance. This is for all the real ones that remember that one video.
@DanSoloha
@DanSoloha Ай бұрын
@@1Neck913 haven’t you heard? it’s all the rage nowadays
@yokedss
@yokedss Ай бұрын
option E skinny twink build
@mastertrey4683
@mastertrey4683 Ай бұрын
A, you feel so good being small and lean like that. The mobility, the speed, agility, it makes life fun. Being big is a chore, gotta maintain it, gotta eat, gotta go to the gym 6x a week
@whatisakek9417
@whatisakek9417 Ай бұрын
Facts🗣️🔥🔥
@Shane-wn1mk
@Shane-wn1mk Ай бұрын
I wanna be B but I would also be happy with A... however I find A the sexiest out of the 3 in other men
@peteypete9357
@peteypete9357 Ай бұрын
"gotta go to the gym 6x a week" pfft you make that sound as if that's a bad thing.
@dyelbodybuild5601
@dyelbodybuild5601 Ай бұрын
Don’t gotta gym 6x a week Most people back in the 50-70s Only lifted 3x a week. Especially powerlifters.
@pio7763
@pio7763 Ай бұрын
You can be skinny and much stronger than he claims in his not wery scientific calculations.
@foxgamingz
@foxgamingz Сағат бұрын
Can you make a tirtorial what helps to get these physiques
@shauryasingh5774
@shauryasingh5774 4 күн бұрын
Option 4 : Armwresler physique 🗿🍺
@leviporter480
@leviporter480 Ай бұрын
Def A. I've been B before and makes you feel hella un agile. Plus if you go swimming in the summer you're still gonna look better than 95% of anyone else there with A.
@JohnDoe-vf6jn
@JohnDoe-vf6jn Ай бұрын
i'd say you feel unagile because you don't do enough cardio/mobility training
@connor43057
@connor43057 Ай бұрын
100% A. Athleticism is the goal!!
@jimenezaquino1539
@jimenezaquino1539 Ай бұрын
I'm wanna choose something in between 1 and 2 like a 1.5 if possible
@Topsealguy
@Topsealguy Ай бұрын
Sounds like a cope
@visiblyboundless
@visiblyboundless Ай бұрын
i respect your opinion ! i personally believe swimming in the summer will be more rewarding with B , since a lot of ppl already are around A
@IIkIllswxtch
@IIkIllswxtch Ай бұрын
Personally A because that’s basically the sleeper build physique, not too big or too small and yet lean and toned
@meharr.
@meharr. Ай бұрын
Yes same
@elegantwizard9670
@elegantwizard9670 Ай бұрын
It's small.
@Termenz1
@Termenz1 Ай бұрын
​@@elegantwizard9670 says who?
@Amin_loves420
@Amin_loves420 Ай бұрын
@@elegantwizard9670rather not be slow and stiff personaly
@elegantwizard9670
@elegantwizard9670 Ай бұрын
@@Amin_loves420 Option B still provides that.
5 сағат бұрын
U forgot option D: never skip leg days
@rylankeeler8280
@rylankeeler8280 Күн бұрын
Has a hockey defence man I would probably want to choose option B
@Leerparaluchar
@Leerparaluchar Ай бұрын
A. Aim for longevity and articular health. Body doesn't want to waste resources on the third option. Maybe we can discuss the second one. But for practical and health reasons, A is optimal.
@theodoretucker247
@theodoretucker247 28 күн бұрын
im literally A. I'm 6 ft 183 and at 57 I'm still agile and youth like. I still work out thanks to genetics, no alcohol, and a pretty decent diet. DIET is paramount and as being an A, cant bench more than 165? Proposterous
@krimmer66
@krimmer66 27 күн бұрын
100% A all the way..
@Leerparaluchar
@Leerparaluchar 27 күн бұрын
@@theodoretucker247, I'm sure you can stay like that as long as you want to. If your body keeps moving and receiving clean food and water, there's no reason to get older or even ill. Great job!
@NihongoWakannai
@NihongoWakannai 25 күн бұрын
None of them are optimal for health, put more fat on your body if you want to be healthy.
@lawyerlawyer1215
@lawyerlawyer1215 25 күн бұрын
Actually C is the healthiest for me, i don’t know about other people but I literally can not stay in A or B without starving every day. And I’m not talking about eating trash food, I’m talking about literally eating gels that food but still stopping before I’m full every meal and be on a constant I’m hungry mood 24/7. I can have a happy life being C, my genetics towards building muscle are pretty good, I build it surprisingly fast, and when I say surprisingly fast, I mean it, the nutritionist following my progress asked me if I was taking any performance enhancing drugs because of how out of charts my my natural muscle gain was, I told her of course I wasn’t (because I’m not and never will) I’m also pretty good at maintaining muscle, some friends of mine have 1 months of vacations and get visible muscle loss, their metabolism is so aggressive that it literally eats them when not working out and forcing it to not destroy the muscles. I’m the opposite I don’t loose muscle but I gain fat like crazy, bulking is a nightmare for me, no matter how clean I try to bulk using boiled chicken, boiled vegetables and boiled white rice just in the right amounts to hit my macros, with nothing Ales’s but that on my diet. I still gain equal amounts of muscle mass and body fat after each bulk. And have to cut the fat afterwards, it scares me to think what would happens to me if I tried a dirty bulk. Because of all of this, I can kind of look like C without a huge effort (maybe slightly less abs my abs don’t really show till I’m under 8%) But similar chest, arms and back size and definition as C. I still eat healthy and enjoy my life. A or B im constantly starving and rejecting every dinner out, movie plan etc anyone brings up
@adonisreyes2728
@adonisreyes2728 Ай бұрын
Honestly C, there's something that's appealing to me being just an absolute unit
@iheartnirvana502
@iheartnirvana502 Ай бұрын
real
@ajnegro2052
@ajnegro2052 Ай бұрын
Facts. Ive gained so much muscl and the Only thing I don’t like is I’m not as good at some sports because my muscle slows me down a lil. Worth it tho
@qweee3913
@qweee3913 Ай бұрын
That's just weird bro, why would you want to have a physique that's worse in sports, worse for your health, and less appealing to people
@iheartnirvana502
@iheartnirvana502 Ай бұрын
@@qweee3913 strong
@adonisreyes2728
@adonisreyes2728 Ай бұрын
@@qweee3913 1. I’m not planning on playing sports. 2. It’d only be really shit for my health if I take gear. 3. I don’t give a fuck what others think “”bro””
@gasperstarina9837
@gasperstarina9837 3 күн бұрын
Tbh at this point I just love the process going from one to another-once you learn managing food, sleep, training its just great to predict by 3weeks in advance how you will look, how closer to your goal you are and trust the process...
@muhammadazraff4992
@muhammadazraff4992 3 күн бұрын
Can you show me your routine workout for option b
@Advark458
@Advark458 Ай бұрын
Option d: barrel
@Maximo_Starr
@Maximo_Starr Ай бұрын
B is better physique
@Funisapartofdiscipline
@Funisapartofdiscipline Ай бұрын
A IS THE BEST
@Am_Wahid
@Am_Wahid Ай бұрын
Agreed 💯
@SpaghettiKidd
@SpaghettiKidd Ай бұрын
True
@purpledz5588
@purpledz5588 Ай бұрын
@@Funisapartofdiscipline Nope, I am A rn and I believe option B is so much better
@Funisapartofdiscipline
@Funisapartofdiscipline Ай бұрын
@purpledz5588 doesn't matter you are a or b no one asked bout u it's my right to say about my taste what's your problem get f outta here u karen
@kalleousvoncheez
@kalleousvoncheez 2 күн бұрын
He looks GOOD
@wiman3332
@wiman3332 2 күн бұрын
When he showed his back on the last one, something feral awoke in me man
@laurikorhonencubes
@laurikorhonencubes Ай бұрын
Don't get me wrong, C does look amazing (imo if you stay natty, the bigger you are the better you look) but I would pick B because I like to play sports and be able to move fast as well as looking great
@zemm9003
@zemm9003 Ай бұрын
You will never achieve physique C without a lot of gear and even B is not really realistic without low dose testosterone.
@calebmangrum8657
@calebmangrum8657 Ай бұрын
​@@zemm9003literal nonsense. All 3 of these are super obtainable if you put in the YEARS needed to get to C.
@zemm9003
@zemm9003 Ай бұрын
@@calebmangrum8657 oh really? Because the guy showing did not achieve them himself without gear. You can clearly see the acne from the Test in his shoulders and arms in B and C.
@JSamad
@JSamad Ай бұрын
Anyone with decent gen​etics and 10 years of training can get to physique B@@zemm9003
@Alex-mt7vg
@Alex-mt7vg Ай бұрын
@@zemm9003 u wanna bet money on that? you're talking out of your ass like you know it for a fact. it's not hard to get acne on your back, literally play any sports
@Proudarse
@Proudarse Ай бұрын
B for the weekends and C for the weekdays 💪🏼
@Funisapartofdiscipline
@Funisapartofdiscipline Ай бұрын
A IS THE BEST
@kunalkashelani585
@kunalkashelani585 Ай бұрын
😂
@timg8257
@timg8257 Ай бұрын
Yeah I’m going C for weekdays and might throw in A for Wednesday if I’m feeling it. B for weekends and outings with friends and family. And then I’m going to have to say A for national holidays.
@Muffln
@Muffln Ай бұрын
@@timg8257 Very elaborately planned, I respect that.
@Gabriel_JudgeofHell
@Gabriel_JudgeofHell Ай бұрын
you cant turn your physique off and on
@daweithisisdavidinmandarin6121
@daweithisisdavidinmandarin6121 18 сағат бұрын
Based on you example option A for tennis, and option B after retiring from tennis.
@centrifical
@centrifical Күн бұрын
option 2
@cubercooper5221
@cubercooper5221 Ай бұрын
Option 5: Military build
@lukajean8317
@lukajean8317 Ай бұрын
it's C but with more physical strength
@cringecringe4342
@cringecringe4342 Ай бұрын
@lukajean1817 No it’s A with more physical strength.
@freddybell8328
@freddybell8328 Ай бұрын
Option 6: Construction worker 🗿
@eduardo9a1
@eduardo9a1 Ай бұрын
​@@cringecringe4342 Depends on the country
@DarkDoughnutsVids
@DarkDoughnutsVids Ай бұрын
​@@lukajean8317 It's definitely not C lmao
@jm7804
@jm7804 Ай бұрын
Whichever one comes without drama and no cheating.
@H1998_Moffffff
@H1998_Moffffff 3 күн бұрын
I think something between 1-2 will do great
@Screech032
@Screech032 Күн бұрын
I'm either fat or body builder I have no other options. 😅
@Challenge_Jackson
@Challenge_Jackson Ай бұрын
You'll feel the best in a t-shirt as number 3 👍🏻
@DesertEagle530
@DesertEagle530 Ай бұрын
Yep! My exact thoughts.
@PostingCringeOnMain
@PostingCringeOnMain Ай бұрын
but also feel the worst if you attempt any prolonged physical activity beyond walking along a beach with your shirt off
@ImARealCat
@ImARealCat Ай бұрын
My roommate dated a body builder once. She had to help him put lotion on the back of his neck because he couldn't reach. Wildly impractical physique! Really nice guy though.
@DesertEagle530
@DesertEagle530 Ай бұрын
@@ImARealCat just say “I was very jealous my roommate was dating a big manly hunk that I could never dream of being. I at least wish he asked me to lotion his back…😢” that’s more accurate 😂
@Batmann_
@Batmann_ Ай бұрын
​@@DesertEagle530bro, did you go back a decade or two and pull out the projector? That was completely relevant to the conversation and didn't seem to be a jealousy thing at all. The only person who seems to be getting all jealous and girly about things here...is you
@HackyJan
@HackyJan 10 күн бұрын
bro started a new save file everytime💀
@lemenva2341
@lemenva2341 3 күн бұрын
How did you get the third look?
@dutch_steel8923
@dutch_steel8923 3 күн бұрын
I grew up at option a. At 21 years old I’ve gotten and maintained to option b for about six months now, being only 5’7 and 140-145lbs I have everything I had at option a and more. Probably can’t run as far but could probably make up for it with a faster sprint.
@OGKeba
@OGKeba Ай бұрын
Option 1, I like being skinny. I've been skinny my whole life, it's what I'm used to + I'm too broke to be buying new clothes for everytime I'm growing in muscle mass
@BillyBob-kv9kh
@BillyBob-kv9kh Ай бұрын
Lol. If only it was that easy to gain muscle mass and "buy new clothes to size up"
@Dipaladino
@Dipaladino Ай бұрын
Definitely Option A.
@ytsux9259
@ytsux9259 Ай бұрын
Gross! At least option 2
@egalitarian-rex
@egalitarian-rex Ай бұрын
@@ytsux9259Dude, maybe we want to be the big spoon.
@khuthiempfuni7586
@khuthiempfuni7586 Ай бұрын
Yes
@Goutsidenow
@Goutsidenow Ай бұрын
Gross lol, still looks better than the majority of the male population.​@@ytsux9259
@aaronking4074
@aaronking4074 Ай бұрын
Yep
@natnaelgetu
@natnaelgetu 6 күн бұрын
Aesthetic ❤ the Grandma saying tho 😂
@knockknackk318
@knockknackk318 2 күн бұрын
Please list the stat distribution so we can have an easier time choosing next time. I'm more of a 2H-Greatsword kinda person so I'd want the in-between of 2 and 3, but depends on which game.
@Beanlicia
@Beanlicia Ай бұрын
I want C but everybody seems to like B
@Detective_Grav
@Detective_Grav Ай бұрын
I think cause it's about a balance. I prefer C better strength and aesthetic wise but B is the level of still being able to be mobile but having strength and muscle. I think the best example most people give, is wanting to still be able to reach behind their back
@joeswanson5486
@joeswanson5486 Ай бұрын
@@Detective_Gravit’s not because being mobile having strength and muscle it’s just most people think B looks better
@qweee3913
@qweee3913 Ай бұрын
I never understood the appeal of being a bodybuilder, he probably can't do any sports and he doesn't look better than B so that's what's the point?
@zanderthingys2812
@zanderthingys2812 Ай бұрын
it depends on the person, a lot of teens play sports which require them to be fast and agile
@Nooblifter
@Nooblifter Ай бұрын
1)C looks way better then B 2) he is stronger 3) you could still be athletic
@c.johnson1691
@c.johnson1691 Ай бұрын
Option A is definitely the best
@IsaacHernandez-qb6is
@IsaacHernandez-qb6is 19 сағат бұрын
I want to be aesthetic but still be athletic enough to play almost any sport
@Iwasonceanonionwithnolayers
@Iwasonceanonionwithnolayers 2 күн бұрын
I know you didn't ask me to pick, but, yes.
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