Which Treadmill Is The Best? The Truth About Treadmills!

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Buck Rogers 2000

7 жыл бұрын

If you're interested in buying your own treadmill, this video is for you. One important note, not included in the video, is you MAY get away with purchasing from a big box store - IF you only walk on your equipment.
26 October, 2020 Update: Please be careful, when choosing your treadmill. I wish to reiterate that used treadmills MAY be a value...if you do your homework first. Most importantly with the "gently used" variety - Ask if you may try it out for 30 minutes. Yes, I know AWKWARD! The test may mean the difference between a "steal" and a 300 pound clothing hangar.
I generally don't like being too public. Keeping a blog up to date is a bother. However, if you're looking for motivation to use your new treadmill or just work out, visit me at: / buck-rogers-2000-40462... There will be NO sales pitches, comparisons with others/myself or criticisms. Perhaps a little incentive for you to get into YOUR routine...it's not much but you probably don't NEED much.
A brief overview of a warranty replacement, from Icon Health and Fitness: • The Truth About Treadm...
The verdict on that same treadmill: • The Truth About Treadm...
4 May, 2020 Update: I'm getting some requests for treadmill recommendations. Please note that I am unable to accurately assess treadmills I've never evaluated and each one would take at least 6 months to make a comprehensive report... not that I'd have the room. I'll make a wild statement and tell you that anyone who can perhaps isn't really interested in providing you valid information. They're more interested in the incentive for making their claim(s).
A quick "Shout Out" to "Martin C." at Lifefitness customer service. I misplaced my heart rate chest strap to my C7i Lifecycle. He made the process of getting a replacement not only easy, he took a few moments to see if I qualified for a veteran's discount (parts no, equipment sales yes).

Пікірлер: 347

@dieharddemon8745 3 жыл бұрын

We're in the market for a treadmill right now. Gyms all shut down. Too cold and dangerous to run outside where I live (other reasons too I won't get into).... This is not only helpful but very funny! (And @2:00 ...this practically predicted the future!)

@hibab.e8904 3 жыл бұрын

This is the best video ever! Its very much to the point and doesnt waste time stating the obvious! Thanks!

@draugami 3 жыл бұрын

Thank you for your presentation. Good info, and presented with good humor.

@Emma-LeBonCafe 4 жыл бұрын

God Bless You I can't thank you in off for the best advice super helpful.

@BuckRogers2000 4 жыл бұрын

Thanks Emma - I wish you many decades of safe, effective treadmill exercise!!!

@HardCoreFlowers 4 жыл бұрын

Buying used treadmill. Thanks for mileage tip!

@BuckRogers2000 4 жыл бұрын

Be discriminating and check the power plug - Good luck!

@seekdiscomfort4746 2 жыл бұрын

Thank you so much man!!! Positive you just saved me thousands of dollars, stress and headache. This stuff is common sense but this day and age it's amazing how a person won't want to spend 30 mins of solid research in order to potentially save them thousands of dollars and much frustration! This is definitely all the markers I would have checked and it's always nice to hear the reassurance of actually and importance of actually doing your due diligence and proper vetting!!! Thanks again amigo for helping us little guys beat the big slick cheats!!!

@BuckRogers2000 2 жыл бұрын

You are most welcome! While there are no guarantees in life, you're armed to make an informed decision. Thanks for watching!!

@tritondriver1 4 жыл бұрын

As an Ultra Runner mid pack and has to go to work on Monday- I love the treadmill. No injuries in years

@BuckRogers2000 4 жыл бұрын

Hopefully, no injuries in the coming decades - KEEP UP THE GREAT WORK!!

@manuelferran6486 4 жыл бұрын

Hi. I really enjoy treadmill running lately. I have run since about 20 y.o. but now at 62 it felt like I got a better workout than running outside. More time, more sweat and less joint discomfort. I tend to do 4 miles in about 34 minutes as my daily run but some times do the hour meaning about 7 miles. Outside running is not considered as is to buy a treadmill. I prefer to hit the gym and feed my pupils while working out. At the gym I can also use the resistance machines and use the rowers that also gave me great cardio time.

@BuckRogers2000 4 жыл бұрын

You forgot to mention, be a GREAT example to the young folks, at the gym. Keep up the great work!!

@marioavaughn 4 жыл бұрын

I purchased a Tunturi...GREAT QUALITYI love it! Good video.

@BuckRogers2000 4 жыл бұрын

Congratulations! Let us know how it performs, after a reasonable amount of time :)

@Kyee71 3 жыл бұрын

Thanks for the info: 4hp motor min, and large rollers for long longevity, good to know when buying, great video!

@celestialknight2339 3 жыл бұрын

@james avery seriously, it prolly takes them $100 or less to manufacture in china lol. Might as well as sell it for at least $500 for us moderate-income folks

@panzr110 5 жыл бұрын

Nicely done. Thank you sir.

@supasoda9030 4 жыл бұрын

Am in the process of buying my 1st. Can't wait to get it in my home. 🏃🏾‍♀️👟 Thanks for the informative video!

@BuckRogers2000 4 жыл бұрын

I wish you much success, on your fitness journey. Once you have your new treadmill, this link may help you get started: kzfaq.info/get/bejne/qZ6TpNmLtcqnXaM.html

@oRexter 4 жыл бұрын

Which treadmill are you getting or got I want to buy one aswell

@JasonLeonPike 4 жыл бұрын

Great stuff! This is very helpful. Thanks.

@cameron398 4 жыл бұрын

I am over 200lbs and run between 35 to 45 miles a week. I bought a Bowflex 7 series treadmill in 2005 and had over 10K miles on it when it finally died this month. Several times I worked with the Bowflex Customer Service and never had an issue. Just purchased a Bowflex BXT216 and hoping to get just as much use out of it. As a final note every month, or every other month, used silicone spray on the deck, belt, and performed all regular maintenance to extend the life.

@BuckRogers2000 4 жыл бұрын

Outstanding - Maintaining your treadmill is vital. Thanks for watching and sharing!

@SoFallsWichitaFalls 3 жыл бұрын

Thank you for this straightforward guide.

@BuckRogers2000 3 жыл бұрын

You bet, thanks for watching!

@pell557 4 жыл бұрын

makes sense, thanks for the video, I got lucky and found one for 200$ from an old lady that barely used it. been at it for a couple of months now and still works great.

@BuckRogers2000 4 жыл бұрын

AWESOME, WELL DONE!!!! May I ask, what brand and model you purchased?

@pell557 4 жыл бұрын

@@BuckRogers2000 Took a chance with a discontinued one. LIVESTRONG LS 10.0T. I gotta call the 800 number , I Wanna know the hours on it. I gave your trick a try but it doesnt seem to work. And I would like it to read in KM not miles. I know some can be switched.

@BuckRogers2000 4 жыл бұрын

@@pell557 That trick is only for older Icon Health and Fitness machines (Proform, Nordic Track, Epic and a few other brands). Good luck and happy running!

@nelsonoliveira1007 4 жыл бұрын

Just bought a treadmill for my home. Can't wait because the gym being closed it's like a luxury to have one whenever I want to run.

@BuckRogers2000 4 жыл бұрын

Congratulations, Nelson!! I definitely know the feeling. If you want a few tips, from my years of treadmill ownership, check out "Learning to use your first treadmill" kzfaq.info/get/bejne/qZ6TpNmLtcqnXaM.html THANKS FOR WATCHING!!

@GAMERCASB 4 жыл бұрын

Same here dude im buying my own gym at home and tredmail just bought self a ROGUE BENCH PRESS WEST SIDE 2.0 AND THIS MONTH IM BUY MY TREDMAIL IM WORK FROM HOME NOW IDC ABOUT GYMS NO MORE

@oRexter 4 жыл бұрын

@@GAMERCASB hey what treadmill are you buying I want to get one aswell was looking into getting a nordictrack 1750 but I seen alot of bad reviews about that company so might go for a proform let me know thanks

@GAMERCASB 4 жыл бұрын

@@oRexter im getting it from. Amazon its 748

@GAMERCASB 4 жыл бұрын

@@oRexter ye thats the one im getting NordicTrack T Series But I just need it for working out n that's it idc if it dose the job it dose the job

@nhlcfl7733 5 жыл бұрын

Excellent. Worth watching all the way and from my own research, you’ve touched on many of the most important points including checking the BBB (i agree that Icon/Nordic Track/Proform which are the same company have horrible after sales support and who wants that hassle. Same for Horizon at the least. Thus far, I love my Precor (TRM223) and worth the extra few dollars over those flashy cheap units.

@BuckRogers2000 5 жыл бұрын

Thanks Robert. I hope you keep a log of your mileage and hours on your Precor. Ialso have a section where I can make comments. It's fantastic for a quick reference, potential maintnence clues, etc. I have only heard good things about Precor so I have a hunch it will serve you well for years!

@dekkardnexus5 Жыл бұрын

Fantastic advice Rogers, greetings from Brazil

@BuckRogers2000 Жыл бұрын

Obrigado, Bom Dia!!!! Thanks for watching!!!!

@tringo8420 3 жыл бұрын

That is a powerful statement at 0:54-1:00. Bravo. Subscribed.

@Kikilang60 4 жыл бұрын

Thanks. Acutaully helpful. It's like learning to invest money. If people tell you what to buy, they don't know what they are talking about.

@BuckRogers2000 4 жыл бұрын

Couldn't agree more

@BuckRogers2000 5 жыл бұрын

I think ANY manufacturer sells an entry level machine. Personally, I wouldn't buy a Landice L7 because the rollers are too small. Their L8 though, now you're talkin'!

@LofiCity2000 3 жыл бұрын

I know it's 3yo now but i"m glad I found your video! It is very informative and motivating. Thanks a lot!

@BuckRogers2000 3 жыл бұрын

I tried to "future proof" the material. That's why it's still a little vague.

@tbirdboy 4 жыл бұрын

Hilarious! 😂 Very entertaining but informative.

@clp480 3 жыл бұрын

This is awesome! Thanks for the video you saved me a bunch of money!!

@BuckRogers2000 3 жыл бұрын

Thanks! Check out my other video, Learning to use your treadmill. Good Luck!!! kzfaq.info/get/bejne/qZ6TpNmLtcqnXaM.html

@locovidepro 4 жыл бұрын

Very informative video, one thing that I also look for is the impact when running. I had a surgery on my right knee 25 year ago and I I am still able to run but if I try on the bare ground it will hurt. I decided to get the Life Fitness 9500HR that have really good impact cushion below the board. Getting a newer one since this is already burning after 10 long years! Extremely worth every penny.

@BuckRogers2000 4 жыл бұрын

Thanks for watching! Impact can be a huge factor. That's why it's so important to try before you buy, if possible. Wait, you WORE OUT a LifeFitness 9500HR treadmill??!! Was it preowned by the retired Sumo Wrestler Marathon Training Facility? If you did buy it used and intend to acquire another used quality machine - care to give us some tips on finding them? In any case - KEEP UP THE GREAT WORK!!!

@dotnetdevni 4 жыл бұрын

Best film ever btw and tv show buck rogers loved it just bought a nodick track s25 no regrets just had my first run on it

@BuckRogers2000 4 жыл бұрын

Congratulations on your new treadmill! If I might suggest, I recommend getting the extended warranty. Icon Health & Fitness has their warranty division, UTS. I personally got mine for 6 years. I am saving up for my dream treadmill, while I utilize my warranty replacement Proform Smart Pro 5000. The warranty paid for itself.

@abmulhim 4 жыл бұрын

excellent guide. have you made a review of trueform treadmills?

@BuckRogers2000 4 жыл бұрын

Abdulaziz - No, I haven't even seen a Trueform or the original Woodway. Fascinating concept and I would LOVE an opportunity to try either one. Manual treadmills have been around forever. These are a huge leap forward though. My brief research on the Trueform indicates variable resistance...which may or may not be useful in the long run (pun intended). If you DO end up purchasing one of these types of treadmills, consider doing a comprehensive review of your own (after 500 miles or so). It's the best way for us consumers to support one another. Thanks for watching!

@TheImprobableIronman 3 жыл бұрын

Great video - thank you. Subscribed. Plus one for the mid-run emergency bathroom issue...I refer to this phenomenon as, "The Gingerbread Man"....

@stickemoji5363 4 жыл бұрын

Nice advice - thanks!

@CraigEmmett 2 жыл бұрын

Thanks @buck great honest review at last, I think I am going to spend the bigger bucks "pun intended" and get the Spirit 385, it looks like it can last the distance and has larger rollers although only 2.5 inch they are bigger than others and 3.5hp motor. I only jog a bit and mostly power walk and weigh only 150lbs so I think it will do the job.

@BuckRogers2000 2 жыл бұрын

@Craig, with your weight and fitness habits the odds are in your favor. I would reinforce visiting the Better Business Bureau's report on Spirit, to be on the safe side. I wish you continued success on your fitness journey!!!

@FirstNameLastName-gb8pg 3 жыл бұрын

Beautifully done. I will only recommend a TrueForm manual treadmill because that is what I have. My sister-in-law was looking to purchase something. I forwarded this video. Again, good work.

@henrikbrmer6318 3 жыл бұрын

How do you like the true form runner/trainer.

@FirstNameLastName-gb8pg 3 жыл бұрын

@@henrikbrmer6318 love it. I still run out doors when the weather is nice. I use it primarily in the winter or as part of a workout (mixing sprints with lifting), warming up prior to a workout, or if I just feel like running when its dark outside.

@henrikbrmer6318 3 жыл бұрын

@@FirstNameLastName-gb8pg how is it fore long slow runs?

@FirstNameLastName-gb8pg 3 жыл бұрын

@@henrikbrmer6318 I work well for longer runs, short runs, walking, sprinting, and in my estimation, is untouchable for intervals. Whether you are doing a run/jog, walk/run or anything in-between, the TrueForm has true manual operation, therefore it responds immediately to your change in exertion. Whereas other manual treadmills use a flywheel to make it feel less like a manual and more assisted. Find a crossfit gym near you that has one. Just pay for a day pass and try it out. It takes some getting used to because it forces proper running form (forefoot strike) and because it feels so natural that your body gets confused that you aren't actually going anywhere. But once you find your confidence in the machine, I dont think you would be satisfied with anything else.

@ChandanSingh-im3um 4 жыл бұрын

What are your thoughts about Sole Fitness specifically their higher end models F85, TT8 and TT9? Did you ever get to try those?

@BuckRogers2000 4 жыл бұрын

Chandan, Thanks for watching!! I have not tried the Sole brand, except for once or twice at the Travis AFB, Ca gym. That was years ago. One reason why I produced this video was that one particular company was obviously producing substandard equipment. Sole wasn't it. That said, there wasn't a lot on the other companies to base a judgement on. Businesses are in it for the money, not altruism. That one company I alluded to earlier may have poisoned the well, as other companys have started cutting corners too. I recommend checking the BBB's website for the latest complaints and reviews. Oh, be cautious about the "rating" the BBB gives its companys. It's based upon the number of closed cases. If Sole passes your muster (you decide to buy one), I encourage you to post your experience with it...or with whatever you decide to buy. Good luck and HAPPY RUNNING!!!!

@chriscalhoun516 4 жыл бұрын

Thanks for the video (btw at 1:33...I see a bathroom right behind you :) )

@ash7403 3 жыл бұрын

Thank you so much for this amazing video you made me laugh for the day!!! Priceless XD

@WarinPartita6 3 жыл бұрын

Thanks for sharing your perceptive thoughts--in a humble and sincere way--here. Yes, I agree with your statement of not wasting the salespersons' time. THANKS, again!! :-)))

@BuckRogers2000 3 жыл бұрын

You are most welcome!! :)

@diegolainfiesta 2 жыл бұрын

Dude...the video is amazing!!!! Thanks a lot!

@BuckRogers2000 2 жыл бұрын

You are most welcome!!

@x00p3 4 жыл бұрын

You forgot to show the car that inevitably shows up as soon as he started to relieve himself. 1:39

@ryangraves538 3 жыл бұрын

I subscribed just because cool name, like running, loved buck rogers, flying cars, expc eh rtp

@do_yeets 3 жыл бұрын

1:43 I knew I recognized that set of businesses and the mountains in the background, I live there. Haha

@danifaja87 4 жыл бұрын

How would you recommend purchasing a treadmill during quarantine? I’m so lost and have been going back and forth for the past week. So your video helped a lot!

@BuckRogers2000 4 жыл бұрын

Much of the research remains the same as in the video: Research brands (I highlighted some on the video) and then check their reputations by reading their reviews and complaints on the Better Business Bureau's website. While I notice the BBB's rating, I temper that with the reviews and complaints. I don't put much stock in reviews on Amazon or big box stores. Many times the consumer hasn't really hasn't used their equipment enough to make a comprehensive judgement. They're also invested in their decision to purchase that brand/model. Here's an example (and shameless plug) for my "verdict" of the warranty replacement I received: kzfaq.info/get/bejne/f8V3dNWcnsDZcYE.html I waited until I had over 500 miles on the equipment before making a final recommendation. I actually rushed an earlier version, simply because of a safety issue I discovered. Hopefully, there's a brick and mortar store somewhere within your range to visit, that is open. Call ahead and ask if you may try out the ones you're interested in. If there aren't any...well, you may have to go on your research and gut instinct. Try not to get too discouraged. This is a great opportunity to further your fitness goals. I wish you much success in your fitness journey - Thanks for watching!

@danifaja87 4 жыл бұрын

Buck Rogers 2000 Wow, thank you so much for you thorough response. I really appreciate it! I will definitely take your advice and do all of the research you suggested. I originally had a few I was leaning towards but your video made me second guess them. lol Unfortunately, there are no stores open since my entire state is only open for essential business. But that also means I have more time to research! Thanks again! I really appreciate it. :)

@jalexanderevans 4 жыл бұрын

I went with the Sole f68 from Dick's

@BuckRogers2000 4 жыл бұрын

@@jalexanderevans John - Congratulations and let us know how it works out for you!

@riteshkumartoppo4826 5 жыл бұрын

1.28 is my reality... That's why I'm gonna by treadmill.

@BuckRogers2000 5 жыл бұрын

1.28? Miles, kliks? Oops, nevermind. The restroom proximity. Good luck with your new treadmill!!

@treeguyable 4 жыл бұрын

Been running pavement for40 yrs, climbing trees ,urban lumberjack for 30 yrs. At 62, ready for any challenge, just climbed and disassembled a 120 ft pine, and 130 pine, over the house. 4 yrs in the Marines was the best vacation I ever had. Just keep moving!

@keithmayhew2161 4 жыл бұрын

Thank you for sharing.I,got my treadmill around 3/7/20 .I,did some research.But,I wish I would of seen this video first.I,was aware about some features.But, not about the roller size.Good advice to know..Thank you.

@Vizneezee100 4 жыл бұрын

What kind did you get

@rachel7550 4 жыл бұрын

I want to buy a sole f85 so bad but it’s a lot of money and commitment for an avid outdoor runner... this hot weather has me tempted though, what do you think?? Fun to have both options!

@BuckRogers2000 4 жыл бұрын

Rachel, I can't comment on the Sole brand. I haven't checked recently. If you performed your due diligence, as described in the video, you should be O.K. As for having the option of choosing whether you want an indoor or outdoor run - IT IS PRICELESS! Good luck!

@BernardMusicPH 3 жыл бұрын

Nice tips! Thanks man.

@BuckRogers2000 3 жыл бұрын

Happy to help!

@rikstar8144 3 жыл бұрын

Excellent video. I have some joint problems and can't handle too much impact. I heard Bowflex BTX216 has a cushioning technology to help alleviate some stress. Would you recommend that particular model?

@BuckRogers2000 3 жыл бұрын

@Rikstar81 Thanks for watching! Here's the thing, I can't tell you about the Bowflex or any other machine...I would question any supposed expert that doesn't own one and hasn't used it extensively. I am no exception. All I can offer is a review of what I own. Please note - I AM NOT endorsing Icon Health and Fitness or any other brand. We pays our money and takes our chances. This video is meant to give YOU the tools to determine what your best odds are. Regardless what you choose - congratulations and may your fitness journey be joyful!! Here's the link to my "Verdict" on the Proform (Icon Health &Fitness) SmartPro 5000: kzfaq.info/get/bejne/f8V3dNWcnsDZcYE.html

@javiertorres9114 2 жыл бұрын

Not even 2 min into this video, and he already solidified my reason to by a treadmill. He had me at the bathroom dilemma.

@BuckRogers2000 2 жыл бұрын

Thanks for watching. Just about every day, I chuckle thinking about my gag ;)

@javiertorres9114 2 жыл бұрын

@@BuckRogers2000. You hit every point right on! 👍🏼

@glassmw9823 Жыл бұрын

I've crapped myself on multiple runs. Doesn't happen often, but when it does it's no fun :(

@robwtime 2 жыл бұрын

Great video with some good practical advice. 👏

@BuckRogers2000 2 жыл бұрын

Glad it was helpful!

@seekdiscomfort4746 2 жыл бұрын

@@BuckRogers2000 excellent video this common sense important 30 minute research can so easily forgotten when actually ready to pay. I was wondering, do you know any major stores or outlets that let let you test out multiple treadmills in store, like all lined up for you? Like say big 5? Dicks sporting goods, Costco or Any Special gym equipment specific store? Either mom and pop shop or major franchise?

@BuckRogers2000 2 жыл бұрын

@@seekdiscomfort4746 Your best bet is to look state-wide for fitness dealers. Big 5 and many others simply have plastic tags in the stores. I guess they're delivered(?) . Costco and Sam's Club typically have New Year's Resolution specials. They last about as long as the typical resolution does. Look for the dedicated fitness shops. I know my subject matter expert, listed at the end (former Dallas Cowboy) allows trials, at least he did...

@yz-zz 3 жыл бұрын

love this! it made me laugh and it was good facts there buddy! lol!

@BuckRogers2000 3 жыл бұрын

Thanks, I enjoyed making it too!

@jeighlynn2667 4 жыл бұрын

I am sort of a music freak, and I just to have to complement the creator of this video about the music that is played in the background throughout. It is really good.

@BuckRogers2000 4 жыл бұрын

Thanks for watching! I'm a music freak too. The tune in the video is canned from Smartsound software. I'm actually going to start making my own music, as I took up several instruments. Fun, right?

@marcopetrozzi1371 4 жыл бұрын

Thank you for the video

@pavy415 5 жыл бұрын

But how do you know when the tread mill has to be replaced completely rather than servicing it?

@BuckRogers2000 5 жыл бұрын

It all depends upon where the manufacturer has replacement parts or not. I recommend inspecting the unit yourself, first. Try to isolate the problem and give the manufacturer a call.

@Dimitrios_Topalidis 2 жыл бұрын

HAHHAA. Amazing hilarious, truthful, enjoyable, practical, experienced info in this video.

@BuckRogers2000 2 жыл бұрын

I wish you great SUCCESS, in your fitness journey!!!

@seanchin 4 жыл бұрын

Nice video. would you recommend the Landice L7 & L8?

@BuckRogers2000 4 жыл бұрын

Thanks for watching, Sean! I have never run on either model. When I was performing research, the BBB gave them an A or A+ and they didn't have any negative reviews or complaints. In my thumbnail for this video, the treadmill on the end is an L7. To be truthful, I was underwhelmed. It seemed too spindly to hold up to the likes of a generously proportioned middle-aged dude. That's without examining it thoroughly, so I'm basically talkin' out my tailpipe here. You seem fairly light so an L7 might work out for you. Good luck and keep running!!!

@JSchroederee 5 жыл бұрын

Cool tip about checking mileage! I’ve put 418hr and 2173mi on my Nordic Track C900! I’m a bit disappointed in my Average speed but I guess slow warm ups and cool offs will do that 😩. If you’re in the market... I think it’s around 7years old. I’ve stuck around 170lb most of that time and I usually run 3mi in a session. I’ve only done a couple half marathons on it. I did just replace the belt a few months ago. Also the screws snapped in one of the rear feet a while back. Otherwise it seems to be holding up 👍.

@BuckRogers2000 5 жыл бұрын

That's AWESOME! Unfortunately, the method doesn't work anymore for checking mileage and hours on new models. It has to be done manually as far as I know. That's another reason to keep a paper log. I'd recommend doing some research, for when your treadmill does finally give up the ghost. My Epic T40 is in mothballs,due to a component that they no longer manufacture. I received a Proform Smart Pro 5000 as a warranty replacement. So far, it's holding up pretty well (a little over 400 miles/100 hours so far). Keep up the excellent work!!

@Brian_______ 4 жыл бұрын

Josh Schroeder you don’t run much, do ya? Start putting in 600 mi/yr like a real man.

@AbideinChristFully 4 жыл бұрын

@@Brian_______ just curious...how old are you?

@Brian_______ 4 жыл бұрын

@@AbideinChristFully, 11. why?

@ArtWithMari 4 жыл бұрын

Darn it.. I JUST purchased a Nordic Track T 6.5S and didnt know the info about the horse power and roller size. I planned to use it for jogging/walking. Upon looking at the specs, roller size is 1.9 inches and the motor is 2.6CHP. Guess I better go cancel that... 😭 Thank you so much for this info!

@BuckRogers2000 4 жыл бұрын

Mari, thanks for watching! I would DEFINITELY check out the BBB's website too. FWIW, I wouldn't even purchase a Landice L7. They have a pretty good reputation but the roller and belt size make me dubious. 'Course, we always take a bit of a gamble regardless...

@ArtWithMari 4 жыл бұрын

@@BuckRogers2000 good to know, thank you so much again, you saved me! I couldn't afford to get a dud. I can barely afford one at all, so I need it to last me a while!

@Gazooly 3 жыл бұрын

Now that's a good video.. Thank you

@BuckRogers2000 3 жыл бұрын

You're welcome!

@jena2664 3 жыл бұрын

Yes buy a warranty. I used it like crazy and saves you money. Lots of money. UTS technology is a good one.

@mayasimon3035 5 жыл бұрын

Where do you live in Colorado? If I seen all that beautiful scenery outdoors everyday I would just jog outside

@BuckRogers2000 5 жыл бұрын

Maya - We live in Northern Utah. You're right, it is BEAUTIFUL. I wrote the script during the previous Winter, when outdoor running is less comfortable. I didn't have time to shoot the video until Spring. Thanks for watching!!!

@mayasimon3035 5 жыл бұрын

@@BuckRogers2000 Thanks for replying. I believe you all have cold Winters so you're right. Thanks for the video I found it very helpful with my treadmill journey.

@mbrown7240 4 жыл бұрын

Yes! Maya , Colorado does look like that and even more beautiful throughout the year. Our majestic mountains are gorgeous as you drive almost anywhere, and especially as you go West on I-170 and on other different highways and roadways as well. Living here is so like being on vacation all of the time.

@dameonmeriweather1404 4 жыл бұрын

I'm 350lbs what is good residential treadmill I'm looking at Sole 65 or Sole 80 for my budget

@BuckRogers2000 4 жыл бұрын

Dameon, I don't do recommendations. Things change too much and it's a decision that needs to be made by you. Follow the guidance in the video and you'll have the best odds of making a good choice.

@TopTierFive007 5 жыл бұрын

I just bought a Proform and the shit that I’ve endured in having them try to sort the incline out, which doesn’t work at all, is diabolical. I felt like smashing it up and throwing it at them. They don’t give a damn regards after sales service.

@BuckRogers2000 5 жыл бұрын

WHY CAN'T ANYTHING BE SIMPLE =- AHHHHhhhhhhh!!! I had the same problem with my first treadmill...it's the main reason I started this series. I can't say what your model is or how much you paid but you have a couple of options. 1. If you're still in the window of purchasing the extended warranty, (UTS) do it. NOW. If you bought a cheap model ($500 range), get the 5 year plan. They are generally responsive, NOT like Proform "customer service". You'll likely be calling them throughout the warranty period. 2. If you're past the warranty period, I've noticed Icon Health & Fitness seems to use the Better Business Bureau as their de facto customer service. They used to have a D- but since this video was publlished they seem to care about what their rating is. Lodge a complaint. Once your "case" is settled, leave the appropriate feedback. This seems to be the best way for us treadmill owners to determine which manufacturers are selling snake oil or not. GOOD LUCK!!!

@TopTierFive007 5 жыл бұрын

Buck Rogers 2000 Mine is a Proform 545i and is now up to full price at £899.99. I paid £699.99 on a plan. I’ve spoken to Argos the retailer, Panther the couriers, and Icon themselves. All as shit. The main bone of contention is that mine is stored in my spare upstairs bedroom. They will not take it as up stairs. My retort was if I was a pensioner that lived on a first floor flat, would they still be saying I had to get it downstairs?! It’s their machine, not my fault that they sent me a sub par machine, so should be up to them to bloody get it. I honestly am at my wits end. They are supposed to be doing a straight switch on Tuesday but won’t hold my breath. Also this is the second day I’ve had to book off work as the first one they cocked up on. Loads more to this shit but drives me nuts just recalling it all again

@BuckRogers2000 5 жыл бұрын

@@TopTierFive007 Holy Cow, I'm sorry for your troubles. I hope it gets ironed out!!

@Beck-Stein 3 жыл бұрын

Any opinions on manual treadmills like assault? Longevity would appear to be better on those.

@BuckRogers2000 3 жыл бұрын

They're intriguing, that's for sure. It boils down to engineering. Until a company has been in business awhile, I'm leery. If I was forced to make a choice on a manual treadmill, I'd probably go with a Woodway Curve...I have zero experience with either treadmill though and can't make any recommendations.

@cancerfriendly5797 3 жыл бұрын

yea i am looking for treadmill also, but sadly most I see in my budget range is like 1.25 or 1.75 HP motor... and goes up to 1-16 Km/H, also all brands I see are relatively unknown... Atala... Christopeit... Tunturi... There are some others but their motors are even weaker and max speed is something like 12 km/h... Also don't really want to buy elliptical or a regular bike as I know I never really use them much in gym anyway... seems a lot of people are now getting same idea and buying training equipment :D

@BuckRogers2000 3 жыл бұрын

Thanks for watching! All is not lost...but you may have to work for it. First thing to do is swap your perspective. Imagine all the people who have purchased treadmills but simply given up on using them. Now imagine trying to get rid of the albatross, with all those shiny brand new technologically advanced units. Who wants "my" hand me downs"? I also recommend casting a regional serch for estate sales. These are the people with the money to buy top notch equipment. All right, enough talk - Get to work! ;)

@kdocki 4 жыл бұрын

lol... nice video. Could you recommend a few treadmills for someone who wants to walk for a few hours while working at a standing desk? Having the ability to run on same treadmill would be nice too. What do you think about manual/magnetic treadmills? I got to run on a curved treadmill at the gym and it was awesome but it costs like $3,500 new. :(

@BuckRogers2000 4 жыл бұрын

Kelvin, Look at my reply just below. I can't give an honest comprehensive answer. I'm just like you, only anal in my observations. I will say that paying more for the right treadmill may pay dividends for decades to come. $3500.00 is a lot of money but you're worth it, right?

@supark3244 4 жыл бұрын

Thanks for the video. What treadmill do you own?

@BuckRogers2000 4 жыл бұрын

kzfaq.info/get/bejne/f8V3dNWcnsDZcYE.html kzfaq.info/get/bejne/m61nipZ5x9HGdGg.html

@ArandaArandaAranda 3 жыл бұрын

Same here.

@staceys1870 3 жыл бұрын

Buck, is a treadmill w/a weight capacity of 350 ok for a walker who weighs 300? I'm looking at Tr*e.

@BuckRogers2000 3 жыл бұрын

My general OPINION is no. Remember, I'm just an individual who has a lot of experience with running on treadmills and owning three (over time). When I reviewed my current treadmill (Proform Smart Pro 5000), I discovered it has "roller runaway" at steep inclines. Although rated for 300 pounds, my 225 pound body is too much for the inexpensive motor to accommodate...and my treadmill accelerates simply from my weight. My prediction on your chosen machine is you get it and use it religiously...but it dies somewhere around the 200 mile point. I had one, I know. Companies have made a tidy profit, producing "budget conscious" treadmills. They scrimp on everything and anything they can. It's a business right? Many times, consumers have their "Display" treadmill, to let everyone know they're fit. This works fantastic for that intended use. I wouldn't trust one to hold up for any serious length of time of use. I stand by my recommendations in the video. I honestly think a treadmill should be a sizeable investment you shouldn't scrimp on. If you want to save, cut down on the gimmickry that is prevalent nowadays. See if the manufacturer has options with more horsepower or wider/longer decks vs. "Expert" trainer videos or interactive content. The more complicated your machine, the more likely problems will occur. Make certain you visit the Better Business Bureau, to see what others are saying about the company that produces the unit you're interested in. Regardless which manufacturer you choose, this is MY truth. Good luck!!

@eingast7798 4 жыл бұрын

I run ~50mi per week, threrefore have my own treadmill for years, whenever the weather is bad. My thoughts: Forget about features and gadgets (TV, video, music, heartrate, touchscreen, incline, decline,....) but only focus on a robust design/build quality, strong motor and a larger running platform size. You want to run, that's it. For the saved money, better buy a dedicated tablet or TV or a stereo....

@BuckRogers2000 4 жыл бұрын

Ein, you've got a great fitness regimen but I disagree (a little) with the features and gadgets. For instance, I have come to find that incline and decline are worth it...if you choose to use them. I also appreciate good information screens. My biggest difference is I employ music as a powerful motivational aid. That said, watching a movie or TV I find distracting and counter productive. You assertion to choose a robust design, strong motor and larger platform size are spot on. Thanks for watching and commenting!!

@eingast7798 4 жыл бұрын

@@BuckRogers2000 personally I also cannot run with TV. But YT music videos are okay. Therefore I have a computer connected to a movie projector giving me a picture across my whole pain cave wall (even ZWIFT would be possible if I'd like) :) I guess no treadmill can give my that immersion, also I can use that setup for my bike trainer.

@elizabethseguin193 4 жыл бұрын

I just bought one for my condo but all I have heard is no! you cant in a condo you will bother everyone and get complaints etc etc...now I am panicked! But I am desperate for one since I love to run and love treadmills and am sick of the dirty gyms and people and noise. Should I keep it or cancel delivery!? I am so sad, I hate living in a condo.

@BuckRogers2000 4 жыл бұрын

If you have the footprint, especially downstairs, I say keep it. I recently was renting a townhouse and used mine frequently. It didn't bother MY neighbors. Upstairs will be difficult to haul up. It will be more likely to disrupt someone's sleep. Good luck!!!

@mbrown7240 4 жыл бұрын

Having a treadmill in a Condo is okay if you live on the 1st floor only, otherwise your neighbors below you can hear you running/walking. I had a neighbor that ran over my head almost daily. He never asked me any questions about my work schedule, or whether or not I could hear it running, and let alone whether it disturbed the hell out of me, which it did!!! A bit of common sense advice, unless you want to fight with your neighbor, the HOA or the Police, please, please do not operate a treadmill over another unit/apt/home below you Sir?

@MominNz 4 жыл бұрын

the best video. thanks. im getting the myrun from technogym

@BuckRogers2000 4 жыл бұрын

Good luck - Let us know how it works out for you - HAPPY NEW YEAR!!!

@MominNz 4 жыл бұрын

@@BuckRogers2000 sure. just searching for the one, but it seems to be sold out. I think the dealers have stockpiled them as the price was lowered by £1000.

@MominNz 4 жыл бұрын

but seriously, really loved your video and the way you have explained. I watched so many videos and they simply talk BS.

@renesilva241 4 жыл бұрын

Great video.

@BuckRogers2000 4 жыл бұрын

Thanks for watching!

@SarahDunlap 5 жыл бұрын

Thank you for your video here and you have some real information. I just want to add that the 4.0CHP is best AC BRUSHLESS. Torque is more important than HP as we can't get the full HP rating out of a 110V outlet.

@BuckRogers2000 5 жыл бұрын

Sarah, you are 100% correct, thanks for watching!

@danny60473 3 жыл бұрын

Love your video!

@BuckRogers2000 3 жыл бұрын

Thank you!!

@mikeflair6800 3 жыл бұрын

If you buy at Walmart, expect to pay ~$500. Just like described, smaller surface, smaller rollers...if you accept this is really just a walking machine (265lb capacity and 2.25hp motor) then it works just fine.

@BuckRogers2000 3 жыл бұрын

True enough, although I wouldn't expect more than a few hundred miles from them...Their weight capacity is probably not realistic, however. The more you weigh, say than 170 pounds, the less reliable it will be. Especially, if they're not maintained. For an example, my Proform "SmartPro 5000" has a 4.2 HP motor. Yet, it allows for "roller runaway" at steep inclines...once again, if you weigh over a certain amount.

@SopranoVictoria 3 жыл бұрын

You got me at “sphincter alert” 🚨😂😂 any tips for getting a treadmill and living in an apartment

@BuckRogers2000 3 жыл бұрын

I moved my current treadmill twice, in the past 18 months. The first move was into a townhouse apartment. I elected to have my "living room" as my gym, as it was on the first floor. These things are big, bulky and heavy. You may incur damage to the treadmill or the door jam/walls. Much should depend upon your life's game plan. If you're planning on moving into a house later, it may be best to wait. As I mention in the video, find your "footprint". If you can't spare the space, join a gym. Thanks for watching!!!

@michellebond7971 4 жыл бұрын

Absolutely love my treadmill!

@BuckRogers2000 4 жыл бұрын

CONGRATULATIONS!!!

@monicad4061 2 жыл бұрын

Do you happen to know if Asuna treadmill is any good?

@BuckRogers2000 2 жыл бұрын

@Monica D. It is impossible to "know" if a treadmill is good for you, unless it meets the following conditions: 1. You have examined the recommendations in the video 2. You have acted upon those recommendations. 3. They meet all the criteria I set forth in the video. Even then there are no guarantees in life...but your odds of choosing the correct treadmill for you went up at least 100%. Maybe you'll produce a review of whatever brand you end up settling on. I wish you luck in your fitness journey.

@patpatpat999 5 жыл бұрын

A window? Not for me. I need a big screen TV in front of my treadmill. If I watch good engaging TV series, over time my mind starts to tune out the running and focus more on the TV. I try to do 45min at mac incline with a 30lb backpack 5 days a week. Most people are going to watch TV anyway, so if you can run and watch it's win-win-win. Get your entertainment, get fit, save time.

@BuckRogers2000 4 жыл бұрын

As long as you're able to keep your heart rate in the appropriate zone (fat burning or aerobic), who am I to criticize?

@cakesinthecity 4 жыл бұрын

🙌🏻

@lauralangham9657 3 жыл бұрын

very helpful, thanks. I am terrified of buying a 'lemon'.

@BuckRogers2000 3 жыл бұрын

Thanks for watching!! While there are no guarantees in life, you have the basic knowledge to put the odds in your favor. I would also recommend you invest just a little more reading - your owner's manual (after you make your purchase). It should tell you how to keep your unit in tip top shape and/or who to call if problems do occur. Good luck!!!

@ReviewGuy01 3 жыл бұрын

Treadmills give me the luxury of running with nothing but my boxers and sports shoes something ill never be able to do in a gym or around the area i live which is near a pre school, a church and an Apple store.

@BuckRogers2000 3 жыл бұрын

I can't say I've ever tried only boxers or briefs, when running. Indoors or out. Who am I to judge, as long as it works for you. KUDOS!

@edguantero9188 4 жыл бұрын

I been running and jogging on my proform for about 5 years and I broke the belt weeks ago and i dont know why it was tear and having holes in it. Main problem now its hard to buy those belt in fitness store. On those 5 years i been using it almost everyday and also my mom. Never try running contanstly for an hour or more not a hard core runner. But combination of jog about 6-7 speed and running 8-9 speed which i do usually about 60mins and 90mins on the treadmill and not experiencing those timeout. And also it had a small roller like what said in the video. What i hate is that im constanly adjusting the belt due to slipping left and right after couple of uses.

@BuckRogers2000 4 жыл бұрын

Ed - First of all, GREAT WORK!! Unfortunately though, any treadmill will wear out components, especially belts. The fact that you got five years out of a Proform product is kind of amazing...at those speeds and distances, wow. You could try calling Icon Health and Fitness, they should probably stock the belt. You could also try a work around and try calling their warrranty department (UTS) to see if they can get you in touch with their Proform customer service. Proform is notorious for their elusive customer service. THANKS FOR WATCHING!!!

@edguantero9188 4 жыл бұрын

@@BuckRogers2000 I agree with you. Their customer service is a no no not recommending such product base in customer service. Right now im waiting for fitness stores replies for my belt i will try the one you suggest. Maybe the longevity of my treadmill because im around 50kg - 60kg and on those 5 years no person 80kg and above uses the treadmill. Maybe that is also a factor. And im using proform 400i no fancy screen. We just use treadmill for excercise especially my mom. I was planning after changing the belt i would sell it. Can you suggest a good brand ?

@BuckRogers2000 4 жыл бұрын

@@edguantero9188 Ed, I don't recommend any brands. Things change too quickly and something you need to do yourself. However, if you follow my recommendations in the video, you should probably do alright. GOOD LUCK!!!

@vabvaab 4 жыл бұрын

holy crap at sole fitness's BBB rating :O was just about sold on them before I looked!!

@oRexter 4 жыл бұрын

Which treadmill are you getting???

@bethsmith1003 3 жыл бұрын

vabvaab Sole was a nightmare. It died in two months and customer service horrid.

@jenc893 3 жыл бұрын

I was about to buy a used sole for $900 .... I think I'll keep shopping!

@Abubaker42 3 жыл бұрын

Thank you!

@BuckRogers2000 3 жыл бұрын

You are most welcome!

@zbutler3111 2 жыл бұрын

Quality video

@BuckRogers2000 2 жыл бұрын

Thanks!

@Bryan-dz4qz 4 жыл бұрын

What are your thoughts on icon health and fitness treadmills?

@BuckRogers2000 4 жыл бұрын

Until recently, I lived just 3 miles from their HQ. They have certainly come a long way, in the past few years. I would strongly suggest you check out their reviews and complaints on the Better Business Bureau's website (BBB.org). The BBB's rating system is suspect however, so take that with a grain of salt. I currently have a Proform Smartpro 5000, I got as a warranty replacement. It has a little over 1,000 miles on it and I've had the console replaced once. You can find my "verdict" here: kzfaq.info/get/bejne/f8V3dNWcnsDZcYE.html

@Dmwntkp99 3 жыл бұрын

Stay away from nordictrack brands I had ACT Commercial elliptical and do maintenance myself internals are cheap plastic for such an expensive machine.

@Bryan-dz4qz 3 жыл бұрын

Castra yes. I know. My treadmill only lasted 240 miles. Kept sending pieces without improvement so I threw my treadmill out for peace of mind. For walking I think any treadmill will do but when you do sprints a 3,000 treadmill is probably warranted.

@monexchannel9827 3 жыл бұрын

Many Thanks!!

@BuckRogers2000 3 жыл бұрын

You are most welcome - Thanks for watching!

@AlexanderBushi 5 жыл бұрын

Thanks....

@utrippin7486 3 жыл бұрын

what low budget treadmill can you recommend? max 500 euros / dollars

@BuckRogers2000 3 жыл бұрын

That is an impossible question to answer. There are too many unknown variables to consider. I recommend using the tips in my video, so you may determine what will be in YOUR best interest.

@JulAlxAU 3 жыл бұрын

Save your money. You won’t be able to get anything solid with that money.

@Blackfeet 3 жыл бұрын

Thanks.

@iqrogue5289 3 жыл бұрын

LOL informative and hilarious video

@ashleyle4639 3 жыл бұрын

helpfull thnak you

@elijahbishop9948 5 жыл бұрын

I'm 300lbs and only want to do power walking (4.35 mph) for 120mins a day on a treadmill. Will I "get away with purchasing from a big box store"

@BuckRogers2000 5 жыл бұрын

Elijah, I wouldn't if I were you. The fact is, all companies at those price points provide you the cheapest, weakest products they can possibly produce. What your goal is would be too much to expect from them. Now, I did see a Landice L7 at Scheel's a couple of weeks ago. They offer a pretty good warranty program and the unit's maximum user capacity is 400 lbs. The biggest issue is it's about $3400.00. If you're just beginning, I would recommend setting a more modest goal. You want this to be FUN, right? Please take a look at my other video, about learning to use your first treadmill: kzfaq.info/get/bejne/qZ6TpNmLtcqnXaM.html

@cakesinthecity 4 жыл бұрын

I just got a nordic track t 6.5 s from amazon for $600. The max weight is 600lbs. It works great.

@kamilalechner6324 3 жыл бұрын

@@cakesinthecity Is your treadmill still working good? I’m looking to get that same one.

@TheGoober4321 5 жыл бұрын

Fellow Utahn here, what is your take on Sole? I'm looking at the Sole F63 and I am a taller/bigger guy at 6'3 240 pounds. I would love to get the more expensive models but looking for a more budget friendly that can hold my weight and last. Thanks!

@BuckRogers2000 5 жыл бұрын

I don't have any experience with Sole equipment. There are only two reviews on the bbb.org website, both negative. I really couldn't say whether their products will hold up. With your physique, I would seriously consider financing with a reputable brand. It's what I will do, once my current treadmills/warranty are no longer viable. NO exercise company is altruistic but some make better products than others. I intend for my next treadmill to last me for the rest of my life. What brand will it be? I'm not certain. Companies have ups and downs. At the moment, Lifefitness seems to have a solid product. I used them for years while I was active duty (retired USAF). I've heard Precor makes a good treadmill but I've have used them only a few times. I don't know if it's feasible, or if Mr. Grau is willing but I would try giving him a call. He reviewed this video, before I published it. He has much more insight into the industry than I do. He played for the Dallas Cowboys for a while and used many different pieces of equipment for training. He's at California Home Fitness (310) 214-9100. Good luck!

@TheGoober4321 5 жыл бұрын

@@BuckRogers2000 I ended up buying a proform pro 2000 3.5hp motor and 2.5in rollers. So far, it has been a great machine and I don't feel that it will break with my weight.

@BuckRogers2000 5 жыл бұрын

@@TheGoober4321 Cool. Much will depend upon how you use it. Good luck and happy running!

@patpatpat999 5 жыл бұрын

I picked up a used Sole F80 for $500. 3.5 HP motor. I use it several times per week. I've had it for about 5 years. No problems.

@TrussttN01 5 жыл бұрын

I’ve had great luck with a Sole F80.

@abhijitthakur60 5 жыл бұрын

Lol 😂😂 bathroom alert

@theodoremiller2953 4 жыл бұрын

So what did you buy?

@theodoremiller2953 4 жыл бұрын

I think I am going to go with the Sole S77

@BuckRogers2000 4 жыл бұрын

Aha! An astute viewer, well played!!!! The answer is...I haven't yet. At this particular moment in time, I still lean towards LifeFitness. I DID acquire a new treadmill last year but it's a warranty replacement. You can view my "verdict" here: kzfaq.info/get/bejne/f8V3dNWcnsDZcYE.html

@BuckRogers2000 4 жыл бұрын

Theodore - Please feel free to let us know how it works out. Either as a reply or make your own video...after you've had some time to evaluate it.

@qbounti5152 2 жыл бұрын

I love this

@ianatherton2325 5 жыл бұрын

No disrespect Buck but what on earth are you eating to have a gut like that if your on your machine 100 mins at a time ! I only do 15-20 mins a time and I start to feel im losing weight with some general weight sets ! Good video and advice by the way , well done !!

@BuckRogers2000 5 жыл бұрын

Ian, my diet is fairly carbohydrate restricted and my sugar intake is limited to what's naturally in my food. I don't eat sugar candy, cookies, etc. I'm certain portion size comes into play but my portions are no different than most peoples. I suspect I'm a victim of genetics. I greatly favor my maternal side of the family. If you want to know what you'll look like in thirty years, look at your parents. That'll give you a pretty good clue. I've been running, weight lifting and controlling my diet for decades. My runs typically are now two hours long for a distance of around 8 miles (2 degree incline). My lifting routines are generally around 90 minutes. Hopefully, you'll be seeing an upcoming video "Weight lifting for the rest of us". I created this series as an example for others, like me. You don't have to have an appealing physique to use the gym. You're there to improve your fitness level and maybe look better in the process. While I may not be so lucky in one genetic aspect, I've been blessed in other regards: I've got a fairly good intellect, a wicked sense of humor and a touch of grit. Oh, I've got a super power - I'm a legend in my own mind. You wrote " I only do 15-20 mins a time and I start to feel im losing weight with some general weight sets !" - That's a taste of awesome, right there and I wish you great success. This also leads me to perceive you're just launching your fitness journey. If I could go back to your age right now, I would do the following differently: Monitor and limit my carbohydrate/sugar intake. Find alternatives to candies, cookies and crackers. I would definitely cut down on my potato dishes. One "secret" I have to being a legend in my own mind is that I don't allow myself to get too discouraged. Sometimes, I look at old photos of myself and say "Dang, I looked GOOD!" Good luck, Ian and THANKS FOR WATCHING!!!

@99cya 5 жыл бұрын

easy math. take in more calories than you burn. he simply eats too much or burns way less than you might expect. genetics are not to blame.

@BuckRogers2000 5 жыл бұрын

Ah, if life were that simple. Check this out: www.thedailymeal.com/healthy-eating/10-reasons-skinny-people-don-t-gain-weight

@mikeweatherford1847 4 жыл бұрын

@@BuckRogers2000 Try intermittent fasting, maybe start off with a 36 hour. It's surprisingly easy to do.

@relarras 3 жыл бұрын

I feel this is incredibly rude.

@filomeno853 Жыл бұрын

Is 30 mins walking on treadmill enough?

@BuckRogers2000 Жыл бұрын

I perceive that ANYTHING is better than nothing. I also KNOW that starting any fitness journey is best when taken gradually. Factors like age, weight, body type, etc., should be taken into account. If you want to promote your health, critical thinking (exercise is great for this) and overall confidence - certainly. Perhaps you will push yourself, maybe not but getting started with a practical low impact regimen is wise. I wish you a FANTASTIC fitness journey - Thanks for watching! kzfaq.info/get/bejne/qZ6TpNmLtcqnXaM.html