While Most Athletes Build Their Muscles With Reps, This is How He Built His Muscles

Рет қаралды 127,733

3 жыл бұрын

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Find This Athlete : / mister_handstand
Height & Weight : 1m73 | 67 Kg (5.67 Ft | 148 Lb)
Outro music :
• 6lack x Travis Scott t...
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Пікірлер: 175

@Rapunzel879 3 жыл бұрын

"While most athletes build their muscles with reps, this is how he built his muscles..." *Proceeds to show him doing endless handstand pushups*

@dincutaandrei4729 3 жыл бұрын

this guy can hold a planche longer than I can hold a relationship

@davideaw-lab6542 3 жыл бұрын

😂😂

@purpleeberrykush_3972 3 жыл бұрын

Right😂💀

@karthikvs1849 3 жыл бұрын

This is the title of the new video😂

$@fractalzoomgoggles$

@fractalzoomgoggles 3 жыл бұрын

@@karthikvs1849 Yea he could at least pin this comment here to give credit

@davideaw-lab6542 3 жыл бұрын

@@karthikvs1849 i tell immediately in my comment at the new video guys ahahah tru!

@janwrona1977 3 жыл бұрын

Maybe next video: old school vs new school

@sisirakumara7624 3 жыл бұрын

One arm hs super cleanest I have ever seen

@kevinlyification 3 жыл бұрын

who knew he built his muscles by working up to advanced calisthenics

@aiden.117 3 жыл бұрын

Just like any other calisthenics athlete, or any athlete in these kinds of videos. Not to mention, it even shows him repping out pull ups and hand stand push ups. Props to the athlete because I can’t do half the stuff he does but these titles are just turning into more and more click bait recently.

@Rohipaul 3 жыл бұрын

With out weight and isolated exercise he can't build bicep and triceps like that even if u do advance cali

@captainalbert2143 3 жыл бұрын

@@Rohipaul Maybe not with biceps but with triceps you certainly can. Calisthenics pushing exercises can take you very far. I wouldn't be surprised if this guy worked out with the rings off-camera.

@forefatherofmankind3305 3 жыл бұрын

Dude I am tired of seeing your comments on every damn calisthenics videos !

@jasonschoonover6545 3 жыл бұрын

@@Rohipaul yeah u can but it will never train u to be absolutely huge, but most ppl don't want to be huge n bulky

@Piotrek-qm1sp 3 жыл бұрын

2:23 looks unique

@birired4830 3 жыл бұрын

While people build muscles with reps this is how he built reps with muscles

@justarandomguyonyoutube6554 3 жыл бұрын

Classic, i was gonna type it😂

@Anonimowany1 3 жыл бұрын

underrated comment hahahah

@OrtakTrue 3 жыл бұрын

This is MISTER HANDSTAND!

@VitalityFitnessScience 3 жыл бұрын

Damn he trained so much skill muscles came as a side effect

@accidentalgenius5690 3 жыл бұрын

Love the content I hoped you had more subs 😔

@VitalityFitnessScience 3 жыл бұрын

@@accidentalgenius5690 thanks man, but soon 😊

@bajikun5144 3 жыл бұрын

He did 43 reps of hand stand pushups and then there is me who cant do 30 reps of normal push ups😭

@Vykyng 3 жыл бұрын

When i saw his posture on the first clip, i through, that he is not gonna be that good. After ten seconds i changed my mind, when i saw the no effort one arm handstand. What a beast.

@user-fq4wx7mv2g 3 жыл бұрын

best channel, thanks for content,keep going

@baliworkout 3 жыл бұрын

When handstand is like you are standing on floor Also I am the first this time😁

@valiantgamingOG 3 жыл бұрын

U might be first in terms of comments

@sourisgogo 3 жыл бұрын

It's already hard for me to stay balanced on one foot, and he does it on a bar with one hand

@valiantgamingOG 3 жыл бұрын

@@sourisgogo u might be a fat lad

@sourisgogo 3 жыл бұрын

@@valiantgamingOG i can do back flips 360 on ground, but i still cant balance myself on a bar on one foot

@valiantgamingOG 3 жыл бұрын

@@sourisgogo it's my bad if you got offended. If you practice anything good then slowly and gradually you will become better at it

@mattharrison9550 3 жыл бұрын

This is real strength! You're fucken strong bro!

@alazir15 3 жыл бұрын

His style is amazing

@ayushjatana3395 3 жыл бұрын

Beauty in the work of this beast

@warmmgames8627 3 жыл бұрын

I am more excited about ur titles than the video

@syedtcb 3 жыл бұрын

These are the most beautiful one arm handstands I've ever seen

@user-cq3kg8uc4z 3 жыл бұрын

So he is holding one arm handstand without screwing his hips on the top of a pull up bar? Such a beastie !

@CorvusPlecto 3 жыл бұрын

''This is How He Built His Muscles'' you don't show any of the exercises you do to build your muscle, the title is wrong asf. But respect for the high level of the figure..

@markiyanhapyak349 3 жыл бұрын

Right!

@saviofrancis2298 3 жыл бұрын

Agree 💯 He must've gotten his basics right just like everyone else or else there is no way he would be able to do advanced calisthenics.

@satyam2816_ 3 жыл бұрын

Never give up🔥🔥✌️

@SJ-do8jp 3 жыл бұрын

CAP BEAST YES SIIIRR !!!

@Sashaworkoutesp 3 жыл бұрын

wowww nicee motivation full

@AdityaThompson 3 жыл бұрын

This guy is actually not upside down, but we are upside down

@triplerfitness18 3 жыл бұрын

insane

@ahamedeesafaiz4182 3 жыл бұрын

This edit is sick

@manosferentinos8285 3 жыл бұрын

Who else felt nostalgic for "Stranger Things" theme???

@lucasrenaudie9298 3 жыл бұрын

I swear I checked the comments to see if I was the only one

@ShivaKumar-zn8zk 3 жыл бұрын

Your comments are cool as fuck and the stranger things bgm suits awesomely

@byofski 3 жыл бұрын

incredible

@pratimasingh3328 3 жыл бұрын

His one arm handstand is like the one which is shown in movies💪💪

@bmwking2958 3 жыл бұрын

That is good 😊😃

@jakesworld37 3 жыл бұрын

All impressive at 2:20 especially requires an incredible amount of body strength to pull off very few people can pull that off as smooth as he did. Props

@NordKristal1kristal 3 жыл бұрын

Full amazing

@TheAbhorrent1 3 жыл бұрын

"This is how builds muscle" By doing shit i cant do? Got it ill incorporate that in my routine now

@luisenriquevelascobarros6456 3 жыл бұрын

just try more isometrics don´t need to hurt yourself by doing something very hard

@hainleysimpson1507 3 жыл бұрын

Isometrics work very well. Two hours of standing continuously is equal to running a marathon.

@Tassaczek 3 жыл бұрын

So if I stand still 2h I can say than I can do a marathon?

@AlwaysSunnyInNorway 3 жыл бұрын

beast

@Username01invalid 3 жыл бұрын

he's obviously right-handed 💪

@ASHRAFashraf-be3bt 3 жыл бұрын

Mr handstand ❤

@romanprotsko1937 3 жыл бұрын

Nice one arm planche👍

@israelsantos3614 3 жыл бұрын

Dedication say all in Street Workout

@MSK-hf5nl 3 жыл бұрын

Id be curious if there's a gymnastic background because if there is that'll explain it

@joejr1120 3 жыл бұрын

That’s so cool! But hey, kinda clickbait for the title there, he does in fact do reps of exercises...

@kelyancalistenia5161 3 жыл бұрын

Re maquinon 💪🏾😃

@misterh8296 3 жыл бұрын

❤️

@victornoagbodji 3 жыл бұрын

😊 😅 😅 impressive workout !

@s.l.r1707 3 жыл бұрын

He is doing like Calisthenics is normal for him but for me its for impression 😂

@bgdmusic1109 3 жыл бұрын

💪💪💪💪💪💪💪💪 💪💪💪💪💪💪

@epikcyne 3 жыл бұрын

I think his posture looks like that because his scapula is so built that it forces him to hunch in that way

@kaelofficial7654 3 жыл бұрын

this is a god tier calisthenics..

@therajuncajun6487 3 жыл бұрын

Thank you for the video sir! Will you tell me how to get to this point? Where to start? What to do and mot to do? Thank you sir!

@yamchaken05 3 жыл бұрын

Awesome stranger things synth wave

@FF-rn5nm 3 жыл бұрын

💗🇹🇭🇹🇭💪🏻💪🏻

@jorgeandresacevedoserna308 3 жыл бұрын

The winner can born in the shit but he doesn't excuses to cry.

@bikrantgorkhali 3 жыл бұрын

Me watching this just after watching Baki : Shit, Where is the muscle of this guy.😂

@lukas8385 3 жыл бұрын

I bet this guy walks faster on his arms than I do with my legs ;D

@ZaramatsuYT 3 жыл бұрын

rah oe le frérot passe même sûr cette chaine XD

@kaigorodaki 3 жыл бұрын

He can do more hs push ups then how many steps I take everyday!

@greekshadow7889 3 жыл бұрын

I dislocated my shoulders watching this..

@evilpatrick9562 3 жыл бұрын

He also built a hunchback along with muscles

@pablo_fg17 3 жыл бұрын

Noa hazle un vídeo a Pere coll y edu villar

@user-cl7jq2jp7x 3 жыл бұрын

They build their muscles through genetics. Reps is not the main factor in the growth of their muscles.

@noneanonim6227 3 жыл бұрын

well its normal. i never did reps only planche, one arm planche, front levers etc. muscle is like our bonus we work hard for elements and we get both. body and elements! :D

@bojangles2492 3 жыл бұрын

How tall is he?

@thelatrinesmind233 3 жыл бұрын

he finished the video in destruction position as if prepared to obliterate the toilet bowl.

@migueldumandan6858 3 жыл бұрын

1:25 coach freddie roach

@myexppc6223 3 жыл бұрын

Cuando te dan a entender que el tío construyó su cuerpo sin reps

@nachosanchez1722 3 жыл бұрын

Is the fucking boss

@thanhtang6646 3 жыл бұрын

I believe his muscles are built from the skills he trained for, it didnt say he didnt reps and sets. Majority of his skills came from repetitions skills drills Pull ups 12-30 reps might be his warm ups for the skills. No deny he did bit of reps and sets in his early days, the title clear stated from his skills which is fair enough. I know guys do reps and sets really well , but dont work on much skills they can muscle up, back lever, front lever, flag and handstand... the rest of calisthenic skills they struggle to master because lack of dedication and their strength for endurance base on like pull ups, muscle ups, dips and push ups. I dont know how gymnast train, but they look jack so to be fair we cant say they be lifting lot of weight to gain mass .

@davideaw-lab6542 3 жыл бұрын

2.38 ..😂🙈

@omarwon 3 жыл бұрын

What is best chalestanic or gym??

@user-nf4qd8wr1u 3 жыл бұрын

It depends on your goals if you want hypertrofy calisthenics is great but is easier in the gym but if your goals are planches and statics gym is useless

@bjrn-erikmichalsen2825 3 жыл бұрын

He certainly does some reps there

@945045able 3 жыл бұрын

No, hes just signed bill with Satan.

@Anonimowany1 3 жыл бұрын

This is 100% not how he built his muscle. These are the results of many years of long and hard training.

@Sora-cv9uh 3 жыл бұрын

at least my posture doesn't suck

@zeeshan123633 3 жыл бұрын

Mine is 63 reps in handstand 😎

@_arnavmathur 3 жыл бұрын

Tut - time under tension

@tomasferreira5339 3 жыл бұрын

That is also sets and reps, but much much cooler sets and reps.

@mjworkout9142 3 жыл бұрын

You need foundation to be able to do those skill so i imagine this guy do shit ton of basic first

@DepthlessArtist 3 жыл бұрын

I think this is what happens when the stranger things monster instead of eating you becomes your friend

@drippyjayyy134 3 жыл бұрын

So more reps?

@IFKY 3 жыл бұрын

Is no one going to address that he did CLAPPING HANDSTAND push ups??

@dantepela1428 3 жыл бұрын

So he's more of a static hold kind of guy?? I don't understand

@davidsaric9598 3 жыл бұрын

I didn't get the title

@freddi4456 3 жыл бұрын

he does reps too lol

@yesmylightingsucks 3 жыл бұрын

Haha i know right😂

@yesmylightingsucks 3 жыл бұрын

@@bennycalisthenics862 mine or his? Freddi's fake for sure

@freddi4456 3 жыл бұрын

@@yesmylightingsucks obviously thats not me lmao

@yesmylightingsucks 3 жыл бұрын

@@freddi4456 you are probably male right?

@vinodsaini759 3 жыл бұрын

@00:54 secs how clean is that one arm hs

@nemo_201 3 жыл бұрын

i didn't get the title

@tijsdjoos8663 3 жыл бұрын

This guy can do amazing things but as you can see at the beginning of the video, he should take care of his posture

@IvanDraco01 3 жыл бұрын

Lol, the guy lives in protraction

@kevinrznd995 3 жыл бұрын

@@IvanDraco01 hahahaha

@sonzai5162 3 жыл бұрын

@@IvanDraco01 LMAO

@Nahulanham 3 жыл бұрын

Got to have exceptionally light weight, skinny legs to do that.

@Orland013 3 жыл бұрын

Min 1:35 what is he doing? Are. Those. Reps?

@uzi2k283 3 жыл бұрын

Where can I buy clothes like this: 00:53 ?

@youbeerespawnablesfr8562 3 жыл бұрын

Décathlon

@uzi2k283 3 жыл бұрын

@@youbeerespawnablesfr8562 Thanks!

@pablofernandez925 3 жыл бұрын

Why is the title and description of the video in spanish (I'm spanish and it has surprised me)

@bartoszcaruk7255 3 жыл бұрын

KZfaq siempre traduce el titulo segun el idioma de tu telefono.

@pablofernandez925 3 жыл бұрын

@@bartoszcaruk7255 solo me pasa en estos vídeos, si busco un vídeo y es inglés me sale el título original, no me lo traduce. Por ejemplo el canal de Storror, me salen los títulos originales, no me los traduce

@bartoszcaruk7255 3 жыл бұрын

@@pablofernandez925 Pienso eso dependente del canal, para mi eso tambien me sale los canales otros en Ingles, pero Noa man workout canal por ejemplo siempre lo me traducir en polaco.