I tried Calisthenics for 30 DAYS - the Results Shocked me!

  Рет қаралды 459,814

Laurie Shaw

Laurie Shaw

3 жыл бұрын

I tried Calisthenics training for 30 days... and the progress shocked me!
Here is exactly what happened!
Would you try Calisthenics?
Keen to hear your thoughts
► INSTAGRAM:
Follow me on Instagram for Daily updates!
/ laurie__shaw ​
And of course a HUGE thanks to FalseGrip and all the crew!
► Check out FalseGrip:
Website: falsegrip.com.au/
Instagram: / falsegrip
------------------------------------------
These are some Products I use for my training and recovery!
(I get a small % commission if you purchase)
► Exercise Bands
The Resistance Bands I use:
www.rubberbanditz.com/667.html
Use code - LAURIE15 for 15% off!
► Protein Powder
The Plant Based Protein Powder I use:
www.vedgenutrition.com/?rfsn​
Use code - LAURIE10 for 10% off!
► Boxing Gloves
amzn.to/3gSkhoV
► Gymnastic Rings
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► Foam Roller
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------------------------------------------
Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?
► PREVIOUS VIDEO:
I tried Running everyday for 30 Days!:
• I Ran 1 MILE everyday ...
► SUBSCRIBE:
/ laurieshaw​
So you don't miss out on the next challenge! ;)

Пікірлер: 382
@francojosemuertes4273
@francojosemuertes4273 3 жыл бұрын
total beginner --> shows off a handstand, does a backflip 2min later
@LittleBoxXx
@LittleBoxXx 3 жыл бұрын
He said "in most of these movements".
@r.i.pmaple8450
@r.i.pmaple8450 3 жыл бұрын
Beginner in focused calisthenics was what i think he meant
@scottttym
@scottttym 3 жыл бұрын
Yup. Tone deaf and out of touch
@justsomeguywithtattoos6267
@justsomeguywithtattoos6267 3 жыл бұрын
He learned that from other challenges watch his channel page
@maybeoptify
@maybeoptify 2 жыл бұрын
Backflip has absolutely nothing to do with calisthenics, and handstands are used in my different things besides calisthenics
@ConnorTyson
@ConnorTyson 3 жыл бұрын
Ps.. Don’t worry about the front lever. That one is a looong game 📈🙌🏻
@aleksalazic7962
@aleksalazic7962 3 жыл бұрын
Indeed
@roderickshawn8160
@roderickshawn8160 3 жыл бұрын
Front lever isnt that long to achieve, planche is the one
@ConnorTyson
@ConnorTyson 3 жыл бұрын
Roderick Shawn for sure Planche takes the years ! Front lever isn’t a 30 day move though 🤣 maybe 3-6 month, planche is different for sure.. But all depends on the individual 👌🏼
@jake8915
@jake8915 3 жыл бұрын
id say decent v sit is possible to learn in 30 days, half a year fo a front lever and a over a year for planche. it depends what you consider as a long term
@TheDestuchChannel
@TheDestuchChannel 3 жыл бұрын
Yeah... I've been working on that for more that one month and I still don't hold my body with both legs straight. Keep working on that man!
@imkojo29
@imkojo29 3 жыл бұрын
Antoine Griezmann does calisthenics for 30 days is the better title
@gandhamneerajaneeraja2481
@gandhamneerajaneeraja2481 3 жыл бұрын
😂,,,
@gandhamneerajaneeraja2481
@gandhamneerajaneeraja2481 3 жыл бұрын
Griezmann now can basically play in the air rather than gruond
@amirhosseinmohamdyi849
@amirhosseinmohamdyi849 3 жыл бұрын
😂😂😂😑👌
@theresaegger6684
@theresaegger6684 3 жыл бұрын
Ok but i still dont get why this guy doesn’t get more attention cause his content and editing is amazing
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Thanks legend!🙏
@jazzy.brown59
@jazzy.brown59 3 жыл бұрын
Just realised he had less than 50k subs that’s crazy he deserves so much more!
@entity_prod7785
@entity_prod7785 3 жыл бұрын
Ikr!!
@matyastheodorantala8174
@matyastheodorantala8174 3 жыл бұрын
@@jazzy.brown59 u can share him :D
@ackerman2833
@ackerman2833 3 жыл бұрын
Ikr he's quality edit is high
@The3TaeKILLder
@The3TaeKILLder 3 жыл бұрын
The lessons and the way they teach are really complete . Looks excellent
@masuknazif3131
@masuknazif3131 3 жыл бұрын
"I'm a complete beginner" No you arent
@ytpancho
@ytpancho 3 жыл бұрын
"... in most of these movements." looks like it
@hazza2247
@hazza2247 3 жыл бұрын
He can do pull ups, handstand for 7 seconds, he is not quite a beginner for sure
@impish5192
@impish5192 3 жыл бұрын
when you spot the jealous community of yt
@malte54
@malte54 3 жыл бұрын
@@impish5192 How's that being jealous? If you can do a handstand you are just not a complete beginner, because complete beginners can not do a handstand. That's just a fact. A handstand isn't something you just try for the first time in your life and succeed.
@impish5192
@impish5192 3 жыл бұрын
@@malte54 "So, as you can se, I'm complete begginer in most of these movements" - 2:08 honestly if u cant hold at least 5 sec in handstand you are fat or extremely weak, also, as you can see, lawrie isnt neither of them and he has a teacher helping him with the form/excercise, there is no way to miss in that way. He isnt a complete begginer in exercises but a begginer at these movements and these jealous and probably unhealty people are trying to take this from him just 'cause he can do a backflip or 7 sec handstand. Tell me why this isnt jealously or such a cringe envy by these people
@Kikibrat2
@Kikibrat2 3 жыл бұрын
Your excitement is infectious! Awesome video as always. 👏🏾
@godsuyatheonii-sama3773
@godsuyatheonii-sama3773 3 жыл бұрын
This is so cool i did not even know there are these kinds of schools out there
@averagecalisthenicsguy1504
@averagecalisthenicsguy1504 3 жыл бұрын
kzfaq.info/get/bejne/pbKCqLtlqcjVZZc.html
@TheDestuchChannel
@TheDestuchChannel 3 жыл бұрын
Great video mate! Keep training. Looking forward to seeing the next update on your calisthenics journey!
@rowgallegos5190
@rowgallegos5190 3 жыл бұрын
i would love to see more of the process u went through to compliment the results. thank you for the content, i’ve learned a lot!
@xiwik9577
@xiwik9577 3 жыл бұрын
I rarely comment but I just have to say that you look so overwhelmingly happy over the course of the whole video! Was really inspiring to watch. Keep up the good work :)
@Falsegrip
@Falsegrip 3 жыл бұрын
Love it, Laurie! Great vid, was a pleasure to have you in. You crushed it - still can't believe how easily you did that Muscle-up!! 🤣🙌
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Thanks legend! So grateful to have trained with you guys🙏
@TheHumanBodyTalk
@TheHumanBodyTalk Жыл бұрын
🔥🔥🔥
@mitchellbrusseau
@mitchellbrusseau 3 жыл бұрын
Great video. It gives me an eye opener to where I might be able to do any of those 4 key movements that you were tested on.
@kermitvives
@kermitvives 3 жыл бұрын
I love how happy you are throughout the whole video
@ecki7128
@ecki7128 3 жыл бұрын
you are such a friendly and motivating guy! your videos are awesome!
@mpnl21
@mpnl21 3 жыл бұрын
I want a gym like thaaaaat, really need it. Great work as always Laurie ❤
@FITBASTIAN
@FITBASTIAN 3 жыл бұрын
thats amazing man, i need to find a local calistheincs group and sign up for some classes. Id say ur handstand and flag is most impressive
@markwilliamson9140
@markwilliamson9140 3 жыл бұрын
Nice to see a video from you mate, ain't seen one for ages. I thought you disappeared off the face of the earth. Always love your vids. They are always interesting, entertaining n knowledgeable. Keep up the good stuff 👌
@krompirodtresanja9246
@krompirodtresanja9246 3 жыл бұрын
You have really great content, I don't understand how come you don't have more subscribers and views. Keep it up man 💪👌
@grilopreto
@grilopreto 3 жыл бұрын
Dan from Falsegrip is awesome. Got to meet him in Denver while training and learning in some masterclasses... You should give yourself 12 more 30 day challenges to keep going there even if it’s only a few times times per week. You’ll gain a lot!
@Falsegrip
@Falsegrip 3 жыл бұрын
Thanks, Grilo! Hope you're doing well ✌🏽
@eliskahandlirova6031
@eliskahandlirova6031 3 жыл бұрын
I
@vir7518
@vir7518 3 жыл бұрын
Thats the coolest gym I have ever seen! Great work Laurie Legend!
@marcoslampert5126
@marcoslampert5126 Жыл бұрын
What a nice video, dude! Thanks for sharing your experience!
@SvenVee
@SvenVee 3 жыл бұрын
Amazing video! Just finished a 30-day cycling challenge! I just love physical challenges like this one!
@drumdude4789
@drumdude4789 3 жыл бұрын
I didn't realize its so hard! wow great vid again!
@fabrice6847
@fabrice6847 3 жыл бұрын
This channel is growing (soon 50k)! I am so proud of you!
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Yeww! Thanks legend
@klevisndreca6027
@klevisndreca6027 3 жыл бұрын
Bro today i just saw you for first time and you made me check all your videos cause im a person like you who likes fitness routines and challenges.You re one of my best youtubers and keep up with the work.I just subscribed you
@laurenT0009
@laurenT0009 3 жыл бұрын
Great vid man
@christianc.4701
@christianc.4701 3 жыл бұрын
Nice work (once again). Great progression for that short time, but the challenges from the years before are surely helping u. 😉 Perhaps u can put ur workout-plan online, the basic steps. Seems to be good stuff for building cali-basic-skills.
@marcstebler7656
@marcstebler7656 3 жыл бұрын
Love your happy and inspiring attitude
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Thanks legend!
@Forghed
@Forghed 3 жыл бұрын
Super awesome video of showing the beauty of Calisthenics! Really awesome video! Keep creating 🙏
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Thanks legend
@axelschura
@axelschura 3 жыл бұрын
Congratulations!!!! First muscle up 😍 can’t wait to train with you! Also: great video mate!!!
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Cheers brother! Can’t wait to train together again 🙏
@ConnorTyson
@ConnorTyson 3 жыл бұрын
30 days of Calisthenics GAINS 📈⚡️Let’s get it bro 🔥
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Yeww! Cheers brother
@errenyaegger4848
@errenyaegger4848 3 жыл бұрын
fantastic video man
@jonas9402
@jonas9402 3 жыл бұрын
Yooo mans back yet again lets gooo
@coramillner3726
@coramillner3726 3 жыл бұрын
This guy deserves way more subscribers
@aatishkiruthik2123
@aatishkiruthik2123 3 жыл бұрын
You are awesome. You have given a lot of information.
@YUQI____
@YUQI____ 3 жыл бұрын
awesome vid i would love to see more of the shoulder prehab class workouts ! would be awesome to incorporate them into my day to day workouts
@Falsegrip
@Falsegrip 2 жыл бұрын
kzfaq.info/get/bejne/atucmJV-ztSmpYU.html >> kzfaq.info/get/bejne/o7RxbMt7sJmmYn0.html >> kzfaq.info/get/bejne/nrViltKBv9u4c58.html >> kzfaq.info/get/bejne/qdGkgLJ4tJbTfps.html
@n4cedits959
@n4cedits959 3 жыл бұрын
Insane vid bro keep it up
@Potato-1423
@Potato-1423 3 жыл бұрын
nice work mate, but i wish these vids were longer! they're quite entertaining :P
@builtbybodyweight3573
@builtbybodyweight3573 3 жыл бұрын
This class looks awesome! You did great work and making what seems like no progress on front lever is common. It’s a pretty tough move, especially if taller/heavier
@grahamrobinson2250
@grahamrobinson2250 3 жыл бұрын
Congrats!
@davidandreitalplacido7923
@davidandreitalplacido7923 3 жыл бұрын
A calisthenic athlete fan here!
@parker6301
@parker6301 3 жыл бұрын
Yeah New VIDEO!!!!!!!
@liamcurrey1449
@liamcurrey1449 3 жыл бұрын
this video is awesome! can we expect any other calisthenics videos in the future?
@_Avaan_
@_Avaan_ 3 жыл бұрын
YOU DESERVE MORE SUBSCRIBERS😍..
@tylermorris7632
@tylermorris7632 3 жыл бұрын
Huge fan I’m finally here early
@rasmusexell1902
@rasmusexell1902 3 жыл бұрын
Awesome video keep it Up!
@SomashreeSaha
@SomashreeSaha 3 жыл бұрын
Man you are inspiring 🙏💞.
@Andreabartender
@Andreabartender 3 жыл бұрын
That gym looks amazing, congrats on the muscle up
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Thank you!
@OutlierLife
@OutlierLife 3 жыл бұрын
Great video Laurie! Next video Learn to do a handstand pushup!
@MrDannyinla
@MrDannyinla 3 жыл бұрын
What a fun challenge video! I want to find a gym like this in LA!
@BigStallion0
@BigStallion0 3 жыл бұрын
Hey great progress!!! Which exercises did you do at all during those 30 days? Would be great if you would share ist here for people like me who want to achieve more progress in calis. At least my researches didn't include such coole excercises like I have seen in parts of your video
@kickmonlee3390
@kickmonlee3390 3 жыл бұрын
Great stuff! Now work towards the handstand pushup and full planche on rings
@robynsmith6974
@robynsmith6974 3 жыл бұрын
This is very interesting!
@mentor.d
@mentor.d 2 жыл бұрын
I was able to get the handstand in a few weeks, muscle up in a few days but the front lever took me MONTHS to get a few seconds. It was the hardest for me to learn as well
@xiezz1538
@xiezz1538 3 жыл бұрын
I get nervous around people who seem abnormally happy, but good for you for getting fit.
@jojo8517ify
@jojo8517ify 3 жыл бұрын
Laurie your videos are amazing, awesome work absolutely love it?
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Thank you!🙏
@devanshgandhe4386
@devanshgandhe4386 3 жыл бұрын
This video is gonna get millions of views, dont worry u r famous now
@Mikosheu
@Mikosheu 3 жыл бұрын
He looks so happy that I'm happy
@williamnunn8847
@williamnunn8847 3 жыл бұрын
What a cool gym. I'm working on my ring muscle up atm.
@marcusson1983
@marcusson1983 3 жыл бұрын
Liked. Subbed. Keep smiling sir.
@bofinq4839
@bofinq4839 3 жыл бұрын
I like that the gym is called Falsegrip, because a falsegrip is the one thing you need to unlock the ring muscle up.
@abnercross
@abnercross 3 жыл бұрын
Oh wow. I live in dee why and always drive pass False grip thinking about giving it a go. Now I’m sure I will. Thanks man 😝 Ps: I’m a film maker and gotta say that your filming/editing skills are good man. Keep it up :)
@Falsegrip
@Falsegrip 2 жыл бұрын
Come and say Hi 🖐
@leosw1019
@leosw1019 3 жыл бұрын
Muscle up: i need alot of work Front lever: well well... Planche: *SUP GUYS*
@lululx3760
@lululx3760 3 жыл бұрын
@Koen 145 If you can Front Lever, you for sure have the strength to do a muscle up. It‘s 60% technique to do a muscle up
@maggielizarraga3505
@maggielizarraga3505 3 жыл бұрын
Maltese:Hello motherf*ckers
@maggielizarraga3505
@maggielizarraga3505 3 жыл бұрын
@@Alillbrahim Oh no it you again!!
@lawtrox
@lawtrox 3 жыл бұрын
@@maggielizarraga3505 Maltese on rings: Not gonna say anything
@catlinboy
@catlinboy 3 жыл бұрын
Whilst I fully understand that I''ve watched a ten minute advert for this gym, I think it's actually really cool that these types of gyms exist. I find calisthenics cool and it aligns lots of my strength goals, i just really much prefer a group exercise experience. So calisthenics exercise classes? Amazing! Not that I live in the right country. Or that any gyms are open in my country at all atm. Oh well, I'll just continue dreaming of rugby training returned before I start dreaming of indoor classes that don't exist. Oh covid.
@mickiring7951
@mickiring7951 3 жыл бұрын
This gym looks SO cool! Wish there was a similar option where I'm at!
@spid3rgwen415
@spid3rgwen415 3 жыл бұрын
Sammeeee :(
@Viertelfranzose
@Viertelfranzose 3 жыл бұрын
I would looking forward to find such a school in my area (France,Alsace BAS RHIN,67) or in near of the Germany Border) and would love to try such Time,too.
@n4cedits959
@n4cedits959 3 жыл бұрын
Good bro keep it up
@tonytakchi7125
@tonytakchi7125 3 жыл бұрын
3rd comment:Laurie whenever your name pops up I click on it straight away love your video keep it up👍👍
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Thank you bro!
@snezzym6815
@snezzym6815 3 жыл бұрын
Finallyyyyyyy!
@zhafheybat
@zhafheybat 3 жыл бұрын
INSPIRING !
@lagomorph770
@lagomorph770 3 жыл бұрын
I hope you continue and make a video after 1 yr of doing this!
@CarlosMendez-uo5xm
@CarlosMendez-uo5xm 3 жыл бұрын
Fantastic Job man, thats pretty motivational. I need to get off my lazy ass and get a Muscle up....lol :D
@ackerman2833
@ackerman2833 3 жыл бұрын
Keep it up bro
@user-gs2gr8gt5j
@user-gs2gr8gt5j 3 жыл бұрын
This guy is underrated
@Burritosarebetterthantacos
@Burritosarebetterthantacos 3 жыл бұрын
Living in an amazing city must be awesome. My town doesn't even have a dog park let alone a climbing gym or a calisthenics gym!
@paulszyndralewicz6816
@paulszyndralewicz6816 3 жыл бұрын
Great video! I really like your stripe shorts, where is it from please?
@missybliss4357
@missybliss4357 3 жыл бұрын
This was really fun! Looking for a similar gym in my area.
@thegahd
@thegahd 3 жыл бұрын
Hey man that black Nike yoga shirt u are wearing with the longer ish sleeves, what size do u got it in and how tall are u? Appreciate an answer a lot! Been looking to get it for myself
@osly_eur
@osly_eur 3 жыл бұрын
I need a gym like this!!
@AtlantisFamilyFunCom
@AtlantisFamilyFunCom 3 жыл бұрын
I wish there was something like Falsegrip here in California
@christine1962ful
@christine1962ful 7 ай бұрын
Teaching myself at the miment. Cannot find any affordable classes near my address. Always on the lookout though. For now, I follow workouts online to master the basics.
@byronpapichulo
@byronpapichulo 3 жыл бұрын
How are you not getting millions of views
@sydieonshaw2707
@sydieonshaw2707 2 жыл бұрын
…..An “Ah-Ha!” Moment for me…. THANK YOU FOR YOUR VIDEO!!!!!
@tathagataroy4902
@tathagataroy4902 3 жыл бұрын
Make a video after one year. Best wishes for you and your channel 🤩
@dawidkosiek4765
@dawidkosiek4765 2 жыл бұрын
your hs form was great even at the begining
@susannepinheirobartolo4427
@susannepinheirobartolo4427 3 жыл бұрын
Incredible!!!!!
@lucidrootsart
@lucidrootsart 3 жыл бұрын
You are the best student haha 💪
@LaurieShaw
@LaurieShaw 3 жыл бұрын
🙏❤️
@ShanmukhBesetti
@ShanmukhBesetti 3 жыл бұрын
Love your videos man. Waiting for the muay thai video
@LaurieShaw
@LaurieShaw 3 жыл бұрын
Coming soon!🙏
@Arunachaleecalisthenic
@Arunachaleecalisthenic 3 жыл бұрын
Dude , can u please film the daily routine about what else do we need to excercise...pLease....from India..🥰😍🥰
@estornel
@estornel 3 жыл бұрын
I'm more envious that in December of 2020 that gym was open and no one's wearing a mask! Wow!
@Mr_aditya2304
@Mr_aditya2304 3 жыл бұрын
Can you make video about those stretchs drill you performed..?
@annarose477
@annarose477 3 жыл бұрын
Omg this is epic! Can some open a gym like this in Adelaide 😍
@samkakalia8053
@samkakalia8053 3 жыл бұрын
First 🔥
@user-cc6uj6fj5i
@user-cc6uj6fj5i 3 жыл бұрын
Ну что ж! Круто! Молодец! Повезло тебе , что нашел такой зал и тренеров. У меня такого нет. Так что самостоятельно выучить эти элементы практически нереально.
@hasanr9326
@hasanr9326 3 жыл бұрын
You're very nice man!! :)
@flowmotion_sw7616
@flowmotion_sw7616 3 жыл бұрын
Front Lever doesn't work? What a suprise haha :D Tough static excercise. costs me years to hold it for few seconds
@andresfgr1529
@andresfgr1529 3 жыл бұрын
Man you have done bjj, muay thai, cross fit and calesthenics. Which one would you pick for general fitness?
@nikechristopherpoli871
@nikechristopherpoli871 3 жыл бұрын
Love how there’s no dislikes
@cheery-hex
@cheery-hex 3 жыл бұрын
I hate the gym but that place looks pretty cool!
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