Will you still be you without your body, memories, attitudes, values, and character? What does make you, you? Is there an essence we can find? What is a person? Am I a person? A character, role I play, a script I am given, or is there something else about me?
This can be a liberating investigation into one of life’s most important questions: Who am I? What am I? To know yourself is the foundation of wisdom.
Try this insight meditation designed for this video to investigate the nature of thought, experience, and identity for yourself.
• Meditation: Discover W...
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