Look at my other vids and you’ll see. I do long sets about once per week or two. I’ve done regular bench press few years ago 9x10 110kg and 2x9 110kg. With 100kg I’ve done 25 reps. Three weeks ago I hit 2x15 110kg. I’ve started to do longer sets nowadays. I kept little pause from those longer sets and focus mainly to shorter ones for a while.