WHOLE FOODS | INGREDIENT + MEAL PREP

WHOLE FOODS | INGREDIENT + MEAL PREP | FRIDGE & FREEZER

Рет қаралды 235,333

Күн бұрын

Hello everyone and welcome to my channel! My name is Randi. I live in California with my husband and our two fur babies, Cali and Ace. I make videos for cleaning and organizing motivation. I post new videos every Friday.
Today I'm in the kitchen preparing meals and ingredients with whole foods.
KITCHEN APPLIANCES
🪴KitchenAid
HELPFUL LINKS:
CLEANING
🪴Dish soap dispenser: geni.us/dshspbttl
🪴Dish rack: geni.us/snkdrnr
🪴Scrub brush: geni.us/kitbrsh
APPLIANCES
🪴Blender: geni.us/vita
TOOLS
🪴Cutting board: geni.us/ctngbrd
🪴Apple board: geni.us/GDJhy9
🪴Recipe stand: geni.us/rcpstnd
🪴Knife block: geni.us/knfst
COOKING
🪴Salad Spinner: geni.us/IUkBM
🪴Measuring cups: geni.us/tPOKG
🪴Oil mister: geni.us/oilspryr
🪴Salt & pepper mill: geni.us/sltpp
FOOD STORAGE
🪴Souper cube: geni.us/sprcb
🪴Mason jar lids: geni.us/grylid
🪴Meal Prep containers: geni.us/mealprp
🪴Food storage containers: geni.us/L5WdY
🪴Silicone bags (large): geni.us/stshrbglg
🪴Silicone bags geni.us/stshrbg
🪴Pantry jars: amzn.to/43Qu2dj
🪴Paint pen: geni.us/2c6fJkK
🪴Spice jars: geni.us/spcjrst
🪴Spice labels: geni.us/spclbl
🥣 GREEN SMOOTHIE
Fridge:
2 C unsweetened coconut water
2 C packed spinach (2 oz)
2 C packed kale (2 oz)
Freezer Pack:
1 C celery
1 C cucumber
1 C pineapple
1 banana (fresh or frozen)
Optional:
1 thumb ginger
1 lemon juice
Pantry:
1 serving collagen powder: geni.us/cllgn (amzn)
1 T flaxseed (***high in Omega 3***)
1 serving bee pollen: geni.us/bplln (amzn)
1/2 t matcha powder: geni.us/mtcha (amzn)
Optional
1 T Chia seeds
1 T Hemp seed
🎵MUSIC SOURCED FROM EPIDEMIC SOUND: share.epidemicsound.com/d8xkw2
▶️ DAILY ROUTINE: • DAILY ROUTINE & HABITS...
▶️ WEEKLY ROUTINE: • WEEKLY CLEANING ROUTIN...
▶️ ZONE CLEANING: • Zone Cleaning Series
TIME CODES:
FCC DISCLOSURE:
I will only provide links for products I use and think you might find useful. In order to support my channel, some of the links provided are referral links. This means that if you make a purchase through one of these links, I may receive a small commission at no additional cost to you

Пікірлер: 314

@gina1195 2 ай бұрын

I can only speak for myself but I would LOVE to see more meal prep/grocery/and or clean eating whole food content like this. PLEEEASE

@AJ.943 2 ай бұрын

🙋🏼‍♀️ Me too!

@deckthedoornh7426 2 ай бұрын

Me three! Such great ideas and content!

@marcietanielu4358 2 ай бұрын

Me four!

@yve610 2 ай бұрын

Five!

@debbiepalmer1094 2 ай бұрын

Six!

@b3thamphetamine Ай бұрын

I always appreciate when cooking media acknowledges the importance of cleanliness through the process.

@erynwilliamson1488 2 ай бұрын

I enjoy the cleaning and gardening videos but I always hope the new videos you post include meal prep/grocery hauls. Would love to see more of these!

@27foxplace 2 ай бұрын

Will do!!

@pamlong5914 2 ай бұрын

You are systematically organized in everything you do! Impressive! Love your kitchen prep.

@carmenn5609 2 ай бұрын

that is the right word I was looking for "Systematically organized"😊

@thehumanexperience193 2 ай бұрын

To my fellow whole food eater/meal prepper/organiser. Thank you, thank you, thank you for making this video. There's something so soothing about content like this, but it's always food I don't eat ie packaged/unhealthy ect. (No judging to those people) This was so great to see. Please do more videos like this, you've definitely got a new follower from me! Keep shining that beautiful light 😊

@margaretmitchell195 2 ай бұрын

So many meal prep ideas on U tube, but yours is practical and healthy. Thanks for sharing!

@jenniferthomas5315 2 ай бұрын

Awesome!! Can you show how you cook these meals?

@heiditagge5776 2 ай бұрын

Me too 😊

@27foxplace 2 ай бұрын

Definitely! 👍🏻

@dianerobertson7988 2 ай бұрын

What are the clear bins that you use in the fridge ?

@susanb1884 2 ай бұрын

A what’s for dinner video!

@ixela7 2 ай бұрын

@@susanb1884 Hi! I do dinner videos on my channel (as well as other food content), if you would like to subscribe. Would mean a lot to me as I have a very small channel. Thank you for your consideration! ❤

@hillcountrycottage 2 ай бұрын

I love all of your videos….but I especially love your meal preps!!!!!!!! 💕💕💕

@m.f.8128 Ай бұрын

Omgosh the sweet potato with the avocado fried egg it was so yummy thank you so much for sharing that recipe 🫶🏻💜🙏🏻

@tanjaadrian7733 2 ай бұрын

I wish my refrigerator was that empty so I could do that. I have so many different condiments that my refrigerator would never be able to look like that. I’d need another refrigerator altogether just for that.

@jackiegibbins2675 2 ай бұрын

I love your meal prep videos. And your fridge is a work of art!! Serious fridge envy!

@barbarapipes7420 7 күн бұрын

I enjoy your meal prep. It gives me ideas. I’m only cooking for myself and I can adapt the portions. I need more nutritious smoothie recipes! More please, thank you!

@ncylee4 2 ай бұрын

That sweet potato toast and eggs looked so good we just cooked for dinner. Thank you! Also shared with my gluten free daughter and she is going to try as well. ❤

@LVT2314 2 ай бұрын

My favorite meal prep. If you can screenshot your plated meals would help . So we can see what you use prep for . Thank you! Have a great weekend .

@amylou9730 Ай бұрын

Wow great video! This is probably my favorite video of yours aside from when you clean the patio! Love love love watching your videos, thank you for always giving us great content!

@ExplorewithChoo 6 күн бұрын

I’m trying to get on a whole food diet and I loved this video. You use few and simple ingredients that I can easily do. I have subscribed to your channel and will be watching more videos. Thank you.

@B.Robinson19 2 ай бұрын

I’d love to see a series of “what I eat in a day” videos.

@consolw 2 ай бұрын

I love sweet potato but have never seen them prepared that way before, what a brilliant idea! I’m definitely making sweet potato toast with avocado and a fried egg, it looks delicious. I really enjoy your food prep videos 🥰

@domawangdi9770 15 күн бұрын

You have made the best use of your fridge.

@colleentimeisup Ай бұрын

Great video. I live alone but it motivates me to prep more for better meal choices. Thank you

@elizabethlane4617 14 күн бұрын

Might be the best and most helpful meal prep video I have ever seen- as a GF er I cannot wait to try the sweet potato toast with eggs on top and a chicken sausage patty!!!!thanks so much for the amazing idea!! Just subscribed!

@tootsie88 2 ай бұрын

Hi Randi, watching your channel is therapy for me. Thanks for the awesome content!

@Idagramos Ай бұрын

Awesome, you inspire me. Wish I had a fridge like yours. Great job! Thank you for sharing.

@micajahsmom Ай бұрын

Just found your channel and I am enjoying watching how organized and interesting you make all the preps. Thanks for all these videos.

@susanhickman1746 2 ай бұрын

I love having food prepared ahead of time. I make an effort to dry my washed veggies/ fruits. I didn’t observe you drying anything after you washed items. Did you do that? It is a wonderful routine to take a block of time to prep. Planning ahead & organizing meals is a definite asset as a homemaker. Thx for sharing! Susan

@shondalesstudio 28 күн бұрын

Love the measuring "that looks about rt." Thats how I measure as well lol

@kare.3664 2 ай бұрын

just found this. love it.ideas

@dianejohnson7235 2 ай бұрын

I wish that I could take time in meal preparation!! I never heard of sweet potato toast and I need to give that a try!!!

@lynneanthony168 Ай бұрын

I just came across your channel and I'm hooked!! I love food prep and cooking. You've got a new subscriber. 😊

@27foxplace Ай бұрын

That’s great news! Thanks so much! 🥰

@PlateAndProgress 2 ай бұрын

I love how organized your fridge is and that it’s full of real, whole food, with minimal processed food. Very nice! (How you separate your smoothie ingredients is a great idea too! I never thought of doing it that way. I will start doing it that way because I really don’t like having to take my smoothie pack out of the freezer to soften at room temp a little before making it.

@Eeeekamouse 2 ай бұрын

You have it ALL TOGETHER! 😊

@daninglesonline1526 2 ай бұрын

I love videos like this, make sure you always post them :)

@thisis.michelletorres444 2 ай бұрын

Wow, I don't see myself doing that right now, but it was aspirational. I can see how this cuts waste and helps you eat better. The refrigerator organization was next level! 👏

@barbaracox6983 2 ай бұрын

What an inspiration! Prep is one component to meeting our dietary goals and sets up success . Love these videos…..please keep them coming!

@UranijaZeus Ай бұрын

I love your cleanliness ❤

@27foxplace Ай бұрын

Thank you!

@kimghoss6021 2 ай бұрын

Good morning from London Randi, so satisfying when everything is prepped for the week ahead really worth doing before hand saves so much time.

@gaingaran81 2 ай бұрын

Thank you for this video. It saves so much time cooking when already having prepped veggies on hand. I try to pre-cut veggies as much as possible.

@deckthedoornh7426 2 ай бұрын

Your food prep and meal ideas are my favorite content you do! Sheer genius!

@triniwebb1582 2 ай бұрын

Another meal prep video! So many good tips (I struggle with how to use all my veggies as my partner is not keen on them) but he will eat potatoe, onion and carrots, so it dawned on me to keep them in rotation and just switch up the greens to seasonal. I also have to try the sweet potato toast as I’ve been IF for about 2 months and now want to clean up the foods I eat.

@chimimi1969 2 ай бұрын

OMG! Just came across this video and I'm so glad I watched! Love, love, love your kitchen style. Clean, healthy, organized. Subscribed and thanks! 😊❤. More like these please.

@letoiledusud6725 2 ай бұрын

I like your healthy meal prepping style! Huge thumbs up...❤❤

@yampie777 Ай бұрын

First video of yours I’ve seen, loved it 👍 very inspiring

@user-yc4iv1oj1v 22 күн бұрын

This is a good meal prep thanks

@user-ti5mf8ym7g 2 ай бұрын

So enjoy this video. So many helpful tips. Thanks for sharing. 💚☘️

@rockymountainprincess9078 2 ай бұрын

Hi Randi 👋! So great to see a meal prep video. Thanks so much ❤!

@user-ec4oh6su2s 2 ай бұрын

I loved watching all of our prepping.

@carolynbeninate9540 2 ай бұрын

Randi, if you could be the Home Ec teacher in every US high school, ( do they even still have Home Ec???) this would be a different country!!!!

@heatherhillperez 2 ай бұрын

This is a great video, Randi! Thank you for the extra boost of motivation! Have a great week.

@nettylhomme472 2 ай бұрын

Your meal preps are fabulous and great ideas too thanks 🌹

@savannahroseblack 2 ай бұрын

I LOVE the meal prep videos and the meal ideas, thanks Randi 😊

@susantrenado9232 2 ай бұрын

Very organised love your videos 🙂 have a great week

@franniejoscooking 2 ай бұрын

I really love watching you.

@rajimac 2 ай бұрын

I just found your videos and I’m delighted to find some that are different and use fresh ingredients. The seeet potato toast looks great I’m going to try that. I also love that you tie your hair back, don’t have fake nails and keep your sleeves out of the food unlike some other videos. Not to be mean to others but it’s a thing I can’t deal with !!! I’d love to see more food prep videos and meal plans.

@user-yc4iv1oj1v 22 күн бұрын

Your very good and fast at your meal prep

@caroleaustin8858 2 ай бұрын

You always inspire me Randi! Thank you!

@christinekihl3275 2 ай бұрын

Bonjour Randi un bonheur de voir vos vidéos merci de tout ❤ Chris bon week-end à vous et votre époux 👍🙏🕉 bisous de France

@27foxplace 2 ай бұрын

Merci! Bon week-end!

@glitterbut7845 2 ай бұрын

👍👍💖💖love watching your videos meal pres are great to watch it gives me ideas have a wonderful day looking forward to the next one. Cheers from Australia.

@samiatelitel4146 2 ай бұрын

Vraiment je suis admirative devant ton organisation moi-même je fais des meal preps. C'est propre, tu as la pêche et ça nous motive nous tes abonnées. Je serai curieuse de savoir combien de boites en verre tu as. Je te regarde depui l'Algérie et merci pour ton partage Randy ❤

@user-ev6xm8vo9n 2 ай бұрын

Your sense of order and organization are Pristine! I especially adore the Sweet Potato Toast! Appreciate your sharing it with us.🙏😇

@27foxplace 2 ай бұрын

Thanks so much! 😊

@carolrodenbeck2381 2 ай бұрын

Very beautifully organized and inspiring! Thx Randi!

@user-eq7hg2xx4e 2 ай бұрын

Καλησπέρα από Ελλάδα 🇬🇷 Μπράβο ,όλα τέλεια !!!👍💞

@wendyhack8644 2 ай бұрын

I’m definitely going to try sweet potato toast. Thank you for another great video. Have a great weekend 😊

@Kaya1366 2 ай бұрын

Awesome. Thank you for sharing!

@kellyheubel3798 Ай бұрын

Such an inspiration! Thank You for sharing ❤

@tuntaverntraveltrailer4808 Ай бұрын

Just fyi, a scientist that makes tiktoks of him swabbing different things swabbed a freshly clean sink and the Petri dish lit up with bacteria and he suggested not cleaning foods directly in the sink. I was shocked!

@jeanettestalmack2183 2 ай бұрын

Very inspiring! I love your efficient ways! Thank you!!

@christinesmith7391 2 ай бұрын

That was a wonderful video Randi. So inspirational, now I’m off to the kitchen to prepare my veggies! ❤

@amlshouman6150 2 ай бұрын

اعجبنى وجبة البطاطا الحلوة مع الافوكاتو والبيض❤ ساجربها ..شكرا لتقديمك لوجبات خفيفة وصحية ومغذية❤

@nettewalker4758 2 ай бұрын

Really enjoyed todays vlog. Thank you from Queensland, Australia (just across the pacific) Haha

@AJ.943 2 ай бұрын

This video makes me happy. In fact all of your videos make me happy Randi; you do life so beautifully. Thank you for sharing it with us. I dont really spend much time watching YT anymore…but I will always stop everything when you post. I now only have 2-3 channels that I do love. Your channel is so very worth watching. This video in particular is a great example of eating healthy and planning ahead. I love it. You are incredibly inspiring. I love seeing your channel growing. ❤️

@27foxplace 2 ай бұрын

Thank you so much! I can’t tell you how happy I am to hear that! 🥰

@AJ.943 2 ай бұрын

@@27foxplace I am happy to tell you 🥰

@gloriamoran6447 2 ай бұрын

Loved this meal prep video. So inspiring! ❤

@whybecuzimme 2 ай бұрын

Today I found your channel. This was a great video. I'm really looking forward to continue watching. Thanks 😊🌻

@kaymack5304 2 ай бұрын

I loved everything about this. The asmr as you chop, the wonderful recipes you shared and the satisfaction of how great your fridge looks at the end.

@27foxplace 2 ай бұрын

Thank you so much 😊

@minnetteslater9930 2 ай бұрын

Love the meal prep videos, great ideas!!

@fiomac3690 2 ай бұрын

I never would have thought of sweet potato toast! And those smoothies look delicious. Thanks for the ideas and the motivation 🌸

@hsdx3 2 ай бұрын

I stumbled across your video this weekend. And I LOVE them! Informative, clean, quick. great information!

@maiaracarvalho6573 2 ай бұрын

First time in this channel, I loved how you made it so simple. I got some ideas for myself too.

@allisonbleb 2 ай бұрын

this video is everything! thanks so much

@ellakwiatek7889 2 ай бұрын

Thank you, Randi! Loved it, another great video!

@dulcejuana3601 2 ай бұрын

Hola Randi 😊 I love your meal prep videos!! Thanks for the ideas! Greetings and have a nice weekend.

@linseymain254 2 ай бұрын

I love to see your meal prep videos, this was a treat. Have to say I love the size of American Fridge/Freezers, I wouldn't have the space in mine for all the meal prep. Question for you Randi...Do you ever just have a day to yourself, relax, sit with your feet up? You are such a hard working individual, you deserve some me time. See you soon.

@27foxplace 2 ай бұрын

I know it can seem like I’m always working. Meal prep helps make time to relax… it’s just not that exiting to watch 😂 Thank you!

@Nikkirumm 2 ай бұрын

Awesome meal prep video. Lots of great ideas and the motivation I need to prepare so I can fuel my body. I find this extremely helpful. Thanks Randi.

@evelinacosta6713 2 ай бұрын

Randi you are awesome in everything you do ❤ I always learn new things from you watching your videos 😊

@shonahmclean2018 2 ай бұрын

I love you ingredients prep videos thanks

@sadie4289 2 ай бұрын

Randi you’re the best LOVE this type of video soooo much !!

@normamartinez1216 2 ай бұрын

Randi I love your discipline how to make everything so perfect, taking your love time 😊have a great weekend, lots of Blessings for you and your family 😊

@A.T.A.K.A.N 2 ай бұрын

Love you Randi!! Have a great weekend ❤

@27foxplace 2 ай бұрын

Hi Kara! Thanks so much! You too! 🥰

@Smango3451-vw4lp 2 ай бұрын

Hello❤ and love your meal prep videos so much and very informative! Love seeing your recipes as well! Love your channel and thanks so much!!:)

@silvanam8152 2 ай бұрын

Thanks, that was great motivation. I'd love to see how you make those frozen ginger and garlic pucks. Have a great weekend!

@semicountryliving3095 2 ай бұрын

Been waiting for a video like this. Thank you.

@FourJaysFour 2 ай бұрын

I always pass by the tri colored carrots, but I think you've inspired me!

@kaltat27 2 ай бұрын

This video was so soothing to watch. Love your prep style and reusable bags

@27foxplace 2 ай бұрын

Thank you 😊

@beatricetournay2035 2 ай бұрын

Hello Randi 🖐 super cette vidéo avec toutes ces idées de repas et de conservation 👍 belle semaine à bientôt 💐😘

@objectiveobserver4278 2 ай бұрын

I tried your sweet potato toast. It was amazing! Thank you for sharing that recipe with us. Have a great day!

@mfanning345 2 ай бұрын

Inspiring! I wish I could get this much done in a hour!

@lorilynL 2 ай бұрын

This is a great video! Thank you for the motivation. 😊😘👍

@gingerspath3565 2 ай бұрын

Wow! I am beyond impressed with your organization and planning. I need to change my diet to plant based due to recent lab results. I wish I could make these as effortless as you make it appear.

@kathyloukie2683 2 ай бұрын

Love watching the kitchen preps. Do more videos of these. Maybe show the products that you have substituted to for healthier eating. Eg: normal milk to almond milk or white sugat to the brown amino in this video.

@sharonwilliams6962 2 ай бұрын

I really enjoyed this video,and you gave me something to think about.xx

@carmenn5609 2 ай бұрын

I just came across your channel and like your prepping methods for foods and smoothies, I've not finish viewing but watched how you cleaned up after cutting meat-very important. I work during week and sometimes I come home not knowing what to cook, but I really like thus far what and how you are getting ready and the benefits of the smoothies, love that prep.

@27foxplace 2 ай бұрын

Awesome! Thank you!